#throwbackthursday to just after I got married and I wasn't even at my biggest. I had lost weight to squeeze myself into an 18 for my big day. I wish I'd been the weight am i now when I got married. I had a wonderful day but I would have loved to felt more confident and comfortable. I'm never going back to that. #fitat40 #diet #weightlosstransformation #weightlossjourney #weightloss #advancedmediterraneandiet #steveparkermd #mediterraneandiet #healthy #hiits #tabata #circuittraining #highintensity #exercise #fitness #strongnotskinny #healthy #jumprope #skipping #running #8020training #halfmarathon #10km #5km

#throwbackthursday  to just after I got married and I wasn't even at my biggest. I had lost weight to squeeze myself into an 18 for my big day. I wish I'd been the weight am i now when I got married. I had a wonderful day but I would have loved to felt more confident and comfortable. I'm never going back to that. #fitat40  #diet  #weightlosstransformation  #weightlossjourney  #weightloss  #advancedmediterraneandiet  #steveparkermd  #mediterraneandiet  #healthy  #hiits  #tabata  #circuittraining  #highintensity  #exercise  #fitness  #strongnotskinny  #healthy  #jumprope  #skipping  #running  #8020training  #halfmarathon  #10km  #5km 

4 Comments:

  1. harmonyofthebody

    Cool! Visit my profile if you like! 🙏🏻🌷 I wanna know your opinion on my last pic!

  2. 2shay

    That same gorgeous smile, great transformation @getfitfrankie ☺

  3. shirley.goico

    Great profile

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