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Images at THRC San Marcos

Lost four pounds in one week!
Lost four pounds in one week!
Better get my ass to the gym before a night of travesuras πŸ˜‡πŸ˜‡ #fitness #fitlife #fitgirl #fitfam #instafit #gym #gymrat #gymaddict #gymlife #gymgirl #mythrc #workingout #inkedandfit #flexfriday #muscles #gains
Giant shout out to my personal trainer @bc1291 Brad Campion. Yesterday was our last training session. Been with me thru all the ups and downs of my fitness journey for the last year. Before we met I started my weight loss but felt like something was missing, athletism. He helped me find my favorite part of the journey which is the running the climbing the lifting the rowing the hiking and even the falling. Alot of falling...lol. The strength he help me build has give me so much confidents in my ability to take on anything. Thanks Brad.  #weightlossjourney #fitnessjourney #mythrc #smtx #78666 #nolimits #gymlife #fitfam #spartanup #lls #trainlocal
Giant shout out to my personal trainer @bc1291 Brad Campion. Yesterday was our last training session. Been with me thru all the ups and downs of my fitness journey for the last year. Before we met I started my weight loss but felt like something was missing, athletism. He helped me find my favorite part of the journey which is the running the climbing the lifting the rowing the hiking and even the falling. Alot of falling...lol. The strength he help me build has give me so much confidents in my ability to take on anything. Thanks Brad. #weightlossjourney  #fitnessjourney  #mythrc  #smtx  #78666  #nolimits  #gymlife  #fitfam  #spartanup  #lls  #trainlocal 
β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ #Repost @heidiluna5 ・・・ "Whether it's Travis greeting me from the flag pole outside, or @jake_from_thrc letting me know he's gonna beat me at racquetball, or @shandee12 always bringing a smile to my face in cycling at 5:15a, to all the many smiles and greetings from other staff and clients, there is absolutely no place like #thrc.  My home away from home. ❀️😬 thanks for being so great @thrc_sanmarcos! #thrcsanmarcos  #homesweethome #sanmarcostx #bepresent #ilovelift #flexing"
β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ #Repost  @heidiluna5 ・・・ "Whether it's Travis greeting me from the flag pole outside, or @jake_from_thrc letting me know he's gonna beat me at racquetball, or @shandee12 always bringing a smile to my face in cycling at 5:15a, to all the many smiles and greetings from other staff and clients, there is absolutely no place like #thrc . My home away from home. ❀️😬 thanks for being so great @thrc_sanmarcos! #thrcsanmarcos  #homesweethome  #sanmarcostx  #bepresent  #ilovelift  #flexing "
Whether it's Travis greeting me from the flag pole outside, or @jake_from_thrc letting me know he's gonna beat me at racquetball, or @shandee12 always bringing a smile to my face in cycling at 5:15a, to all the many smiles and greetings from other staff and clients, there is absolutely no place like #thrc.  My home away from home. ❀️😬 thanks for being so great #thrcsanmarcos  #homesweethome #sanmarcostx #bepresent #ilovelift #flexing
Whether it's Travis greeting me from the flag pole outside, or @jake_from_thrc letting me know he's gonna beat me at racquetball, or @shandee12 always bringing a smile to my face in cycling at 5:15a, to all the many smiles and greetings from other staff and clients, there is absolutely no place like #thrc . My home away from home. ❀️😬 thanks for being so great #thrcsanmarcos  #homesweethome  #sanmarcostx  #bepresent  #ilovelift  #flexing 
πŸ‘ŠπŸΌBefore Flex --- After Flex πŸ‘ŠπŸΌ If only my shoulders looked like this all the time... πŸ˜‹ #flex #girslwithmuscles #girlswithmuscle #thrc #mythrc #transformation #fitfam
Big progress today! Went for 295 lbs on floor press and felt really gravy so decided to try 🌴1️⃣5️⃣ and hit a 60 PR on a muthafuckin cut!!! Now all variations on my bench is at the same weight lol! Thanks @antonylauver and @sarawrene for helping me hit this! #conjugatemethod #conjugatestrong #powerlifting #powerbuilding #howmuchyabench #fuckyourelbow #massthetics #masstheticslegion #masstheticsvseverybody #πŸ‘boiz #girlswhopowerlift #maxeffort #PR #alphaclothing #alpha #aztecwarrior #neversaydie #putasucia
Big progress today! Went for 295 lbs on floor press and felt really gravy so decided to try 🌴1️⃣5️⃣ and hit a 60 PR on a muthafuckin cut!!! Now all variations on my bench is at the same weight lol! Thanks @antonylauver and @sarawrene for helping me hit this! #conjugatemethod  #conjugatestrong  #powerlifting  #powerbuilding  #howmuchyabench  #fuckyourelbow  #massthetics  #masstheticslegion  #masstheticsvseverybody  #πŸ‘boiz #girlswhopowerlift  #maxeffort  #PR  #alphaclothing  #alpha  #aztecwarrior  #neversaydie  #putasucia 
Amazing #sweatsession this morning!! Look at my shirt πŸ‘€πŸ‘πŸ½πŸ˜¬πŸ˜…πŸ’¦πŸ’ƒπŸ» #fastedcardio #zumba #dancing #bootybootybootybootyrockingeverywhere HAPPY HUMP DAY!!! πŸ€— πŸ’ͺ🏽#healthiswealth #fitnessfun #gymrat #thrc #zachrocks #dropitlikeasquat #squatsonsquats
"Yo, dibs on the squat rack!" #neverskiplegday πŸ˜‚
SQUATTING AGAIN AND IT FEELS SO GOOD!!!!!! About 7 weeks post injury now and I've got my eyes set back on that #powerlifting meet soon..... #getready #letsdothis #putmeincoach #slowandsteady β€’ β€’ πŸ“‹www.blueblairyfitness.com πŸ“Ήwww.youtube.com/blueblairyfitness β€’ β€’ #instafit #motivation #fit #fitfam #TFLers #fitness #gymlife #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #squat #cardio #lifestyle
SQUATTING AGAIN AND IT FEELS SO GOOD!!!!!! About 7 weeks post injury now and I've got my eyes set back on that #powerlifting  meet soon..... #getready  #letsdothis  #putmeincoach  #slowandsteady  β€’ β€’ πŸ“‹www.blueblairyfitness.com πŸ“Ήwww.youtube.com/blueblairyfitness β€’ β€’ #instafit  #motivation  #fit  #fitfam  #TFLers  #fitness  #gymlife  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #squat  #cardio  #lifestyle