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Images at THRC San Marcos

Be sure to follow us on #snapchat -- thrcsm -- for a behind the scenes view on how we change lives! #myTHRC #SMTX #TXST
My client Joe has been working since day 1! He came in with shoulder pain, benching 165, deadlifting 275 and hasn't clean and jerked in a year! Now he has no shoulder pain, benching 200lbs, deadlifting 335 and clean a jerking 175๐Ÿ’ช He is consistent and has a huge drive, those two components will take you anywhere  Congrats Joe!
My client Joe has been working since day 1! He came in with shoulder pain, benching 165, deadlifting 275 and hasn't clean and jerked in a year! Now he has no shoulder pain, benching 200lbs, deadlifting 335 and clean a jerking 175๐Ÿ’ช He is consistent and has a huge drive, those two components will take you anywhere Congrats Joe!
Finally a PR! 5ร—145# for 3 sets. Now the real work begins. #novice #goals
Finally a PR! 5ร—145# for 3 sets. Now the real work begins. #novice  #goals 
I may not be able to lift heavy, but I till feel strong as sh*t. #isshitevenstrong Happy #flexfriday my strong friends. Go lift something heavy for me today. ;) _______________ www.blueblairyfitness.com  www.youtube.com/blueblairyfitness
I may not be able to lift heavy, but I till feel strong as sh*t. #isshitevenstrong  Happy #flexfriday  my strong friends. Go lift something heavy for me today. ;) _______________ www.blueblairyfitness.com www.youtube.com/blueblairyfitness
"My niggas, be some Don Juan pimpin ass niggas" -Lil Jon  #krunk #southside #krunkjuice #realnigga #rollcall #lit #music #
Back & shoulders ๐Ÿ’ช๐Ÿผ My friend texted me & asked if I got kidnapped while I was taking this. Nahhh girl just takin selfies my b ๐Ÿ˜…
Back & shoulders ๐Ÿ’ช๐Ÿผ My friend texted me & asked if I got kidnapped while I was taking this. Nahhh girl just takin selfies my b ๐Ÿ˜…
Have you met Riley yet? He makes makes an awesome Strawberry Coconut smoothie and always is a fun character! Make sure to say hi next time you see him, he'd love to meet you!  #myTHRC #FitFam #Smoothie #FrontDesk
Have you met Riley yet? He makes makes an awesome Strawberry Coconut smoothie and always is a fun character! Make sure to say hi next time you see him, he'd love to meet you! #myTHRC  #FitFam  #Smoothie  #FrontDesk 
Our Group Fitness Classes are a great way to get in a daily workout; find a class that fits in your schedule and come try it out!  These classes earn those points if you are participating in our Nutrition Challenge! ---> bit.ly/GF-Schedule  #myTHRC #FitFam #NutritionChallenge #GroupFitness 109 E McCarty Ln | 512.353.0789 | mythrc.com
Our Group Fitness Classes are a great way to get in a daily workout; find a class that fits in your schedule and come try it out! These classes earn those points if you are participating in our Nutrition Challenge! ---> bit.ly/GF-Schedule #myTHRC  #FitFam  #NutritionChallenge  #GroupFitness  109 E McCarty Ln | 512.353.0789 | mythrc.com
Flexing is still a workout, right? :p #faketanonpoint #goingstircrazy #itsonlyweekone #bepatient ____________________ Just posted a fun cardio workout on the #YouTube channel! Go check it out and give it a go!!! www.youtube.com/blueblairyfitness ____________________ ONLINE COACHING SERVICES AND CONSULTATIONS: Blair@blueblairyfitness.com
Flexing is still a workout, right? :p #faketanonpoint  #goingstircrazy  #itsonlyweekone  #bepatient  ____________________ Just posted a fun cardio workout on the #YouTube  channel! Go check it out and give it a go!!! www.youtube.com/blueblairyfitness ____________________ ONLINE COACHING SERVICES AND CONSULTATIONS: Blair@blueblairyfitness.com
Fit Chick Self Love Challenge Day 14 - Love Your Independence (Treat Yourself)  Day late, but I consider this class a treat every week. It's a stretch and flexibility class that makes me feel so awesome afterwards. Best way to start my Wednesday off right!  #flexy #notsoflexible #neverstoplearning #strivetobebettereveryday #taketimeforyou