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#340lbs medias

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Triple threat 💀: S / SP / TnG DL's
Triple threat 💀: S / SP / TnG DL's
Hoy me siento muy feliz de ver el potencial que puedo alcanzar ,muchas gracias a mi entrenador @qfbfranciscot por el apoyo y el ánimo ,y a la gran familia de @fitclub_leon #NoExistenLímites #340Lbs #PesoMuerto #MeSientoHulk #VamosPorMás
Omg this is what #340lbs look like on me 😣😢 #neveragain  #july2016 #myweightlossjourney #lifechange so sad looking at this.
#340lbs #competition #weightlifting #oneweekafter #afterinjury #gym #nevergiveup i went to look at the weightlifting competetion after shoulder injury, so i tried it too  #lastplace :D
When people try to hate on the #ketogenic diet.... I've never felt stronger. | This is my second leg day this week & I was on set 8 so I only got one good rep in, but I wanted to see how far I could push myself...To know that my physical strength is a result of my inward strength. #crushyourcomfortzone #eatmeticulous #trainridiculous #fitness #therapy #340lbs #hipthrusters
130 lbs ago... #tbt #340lbs
Heaviest single in a while...340 lb pause after 240x5, 270x3, 300x5, 325 pause. Feels good to touch some heavier weight again. Hanging @ 169lbs still. Not sure how often I'll be hitting heavier weight but i will definitely be adding some back in. Top half of bench is slow and steady bottom half is explosive, gotta work on that! 74kg #165lbs #lift #lifting #fitness #fitlifestyle #fit #justdoit #iliveforthisshit #chest #shoulders #close #pausebench #pause #340lbs #340lbbench #combinebench #triceps #bench #benchpress #newtothis @steven.tman
Heaviest single in a while...340 lb pause after 240x5, 270x3, 300x5, 325 pause. Feels good to touch some heavier weight again. Hanging @ 169lbs still. Not sure how often I'll be hitting heavier weight but i will definitely be adding some back in. Top half of bench is slow and steady bottom half is explosive, gotta work on that! 74kg #165lbs  #lift  #lifting  #fitness  #fitlifestyle  #fit  #justdoit  #iliveforthisshit  #chest  #shoulders  #close  #pausebench  #pause  #340lbs  #340lbbench  #combinebench  #triceps  #bench  #benchpress  #newtothis  @steven.tman
Myra's two daddies #340lbs
10 years ago today 🎂 #340lbs #TrustTheProcess
Fupa power and deadlift face strong on my last set of 4x3 with a 15lb rep PR #340lbs. I'm a happy gal 😁working sets were 325,330,335,340. Thanks @parade_withan_m for the videos & motivating me! @lonestarstrengthlbk #lonestarstrengthlbk #reapwhatyousow #ittakesalifetimetoacquirestrength #lubbock #lubbockstrong #texas #texasstrong #powerlifting #gwpl #deadlifts #girlswhopowerlift @feedmefightme #feedmefightme
340lbs deadlift clean. #deadlift #340lbs #beast
@joshsilvaromero hitting 340 lbs for 5 reps🍑 . . . . . . . . #powerlifting #powerbuilding #housesquatrack #housedeadlift #vancouverfitness #vnft #vanfitfam #igfitness #fitness #fitfam #fitspo #fitfam #squat #lowbarsquat #340lbs  #ubclifting
Cant believe I PRd again tonight, 340lbs!!! Went up real smooth, Using standard grip really makes me wonder what I could put up with alternating grip. @crossfitac #crossfitac #340lbs #spartanrace #400clubsoon #helduptheclass
Determination, dedication, motivation I'm talking to you of my many inspirations When I say I can't let you or self down If I were on the highest cliff, on the highest riff And if you slipped off the side and clinched on to your life In my grip I would never ever let you down  #30hours #weightlifting #deadlift #powerofyoga #340lbs #💪 #foundpeace #exercise #positivevibes #instafitness #trainhard #eathealthy #cardio
Reunited with my lady love ❤️ Oh how I've missed her ❤️ #inclinelegpress #340lbs #ilovelegday #gymtime
#155kg #5x3 #backsquat #340lbs #crossfitturkiye #crossfit #clubsportiva #gymholix #liftthatshit @serkan.rustemoglu kameramanlarla başım dertte.
340lbs for 1, unplanned pr Thanks for the spot @jair.aes  Sick angle @cesbec
340lbs for 1, unplanned pr Thanks for the spot @jair.aes Sick angle @cesbec
Deadlift... weight of the year 🔝🔝160kg  #160k #deadlift #fitness #sport #weight #340lbs #likes
I've had my ups and downs this year. Seems like it's been a whirlwind for the past 6 months then nursing school was thrown into the mix and then taken away by the DOE, moving to a new area, new place, and now working a full time job along with a part time job. My gym time was put on the back burner for a little while but now I'm trying to get back into my routine and even had a session with a personal trainer! Now, I hve whittle guns and my calves are starting to make a come back too!!!!! #motivation #gym #calveraises #340lbs #makinggains #wontquit #whittlemuscles
I've had my ups and downs this year. Seems like it's been a whirlwind for the past 6 months then nursing school was thrown into the mix and then taken away by the DOE, moving to a new area, new place, and now working a full time job along with a part time job. My gym time was put on the back burner for a little while but now I'm trying to get back into my routine and even had a session with a personal trainer! Now, I hve whittle guns and my calves are starting to make a come back too!!!!! #motivation  #gym  #calveraises  #340lbs  #makinggains  #wontquit  #whittlemuscles 
I decided to switch things up and SSB seem like the right choice! I'm gonna start implementing this animal into my accessory day.  SSB squats at 320/340lbs.
I decided to switch things up and SSB seem like the right choice! I'm gonna start implementing this animal into my accessory day. SSB squats at 320/340lbs.
#tbt to the time I got trampled on by a baby elephant in #Thailand with @brittath 😂 It was an unforgettable day... .  #collectexperiences #elephantowner #changmai #travel #wanderlust #seasia #ridiculous #340lbs #ouch
If you want something you have never had, then you have gotta do something you have never done .  Its never going to lift itself  #deadlift #beastmotivation  #340lbs #1rep #instalove #followtolike #eatclean #kagedmuscle #ultimatenutrition #ripped #wednesday #gohomeorgohard #ironlove #sixpacknutrition#gymrat #gymapparel #gymaholic #rogue #s
No better way to get the week going than pulling some heavy weights on the turf. If you're looking to get your ass in shape this winter come see @therealtnt11 @tnt_training_ to help you reach your fitness goals.  I can't say enough about this guy as a trainer, constantly pushing you to break through your barriers and be better each and every day you're in the gym. #golfprolife #golfersareathletes #tnttraining #heavyasssledrows #340lbs #fitness #fitfam #notcrossfit #speedtraining
No better way to get the week going than pulling some heavy weights on the turf. If you're looking to get your ass in shape this winter come see @therealtnt11 @tnt_training_ to help you reach your fitness goals. I can't say enough about this guy as a trainer, constantly pushing you to break through your barriers and be better each and every day you're in the gym. #golfprolife  #golfersareathletes  #tnttraining  #heavyasssledrows  #340lbs  #fitness  #fitfam  #notcrossfit  #speedtraining 
#closegrip #bench #340lbs I've been drawn to heavy basics as the main focus of my training since day 1 from my brothers lead to watching pros I looked up to and more closely from watching the one and only @rodzilla_1979 killing it when I lived back in NH and was just a young kid getting into this game #bodybuilding #superheavyweight #npc #ifbb #teamchainsaw #cardilloweightbelts #teamvanarchy
Thanksgiving came you ate turkey shot the shit with family now time to get back to PUSHYOURSELF!!!! #gymselfie #pushyourself #bodybuilding #strength #workout #gym#beastmode #instahealth #instafitness #fitfam #gymmotivation #gym #chestday #benchpress #340lbs
That's progress my friends. New PR today 😁  #newpr #legpress #340lbs #legs #crunchfitness #exercise #fitness
What i love the most.. #squats #340lbs #to400club