#340lbs medias

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Reunited with my lady love ❤️ Oh how I've missed her ❤️ #inclinelegpress #340lbs #ilovelegday #gymtime
340lbs for 1, unplanned pr Thanks for the spot @jair.aes  Sick angle @cesbec
340lbs for 1, unplanned pr Thanks for the spot @jair.aes Sick angle @cesbec
Deadlift... weight of the year 🔝🔝160kg  #160k #deadlift #fitness #sport #weight #340lbs #likes
I've had my ups and downs this year. Seems like it's been a whirlwind for the past 6 months then nursing school was thrown into the mix and then taken away by the DOE, moving to a new area, new place, and now working a full time job along with a part time job. My gym time was put on the back burner for a little while but now I'm trying to get back into my routine and even had a session with a personal trainer! Now, I hve whittle guns and my calves are starting to make a come back too!!!!! #motivation #gym #calveraises #340lbs #makinggains #wontquit #whittlemuscles
I've had my ups and downs this year. Seems like it's been a whirlwind for the past 6 months then nursing school was thrown into the mix and then taken away by the DOE, moving to a new area, new place, and now working a full time job along with a part time job. My gym time was put on the back burner for a little while but now I'm trying to get back into my routine and even had a session with a personal trainer! Now, I hve whittle guns and my calves are starting to make a come back too!!!!! #motivation  #gym  #calveraises  #340lbs  #makinggains  #wontquit  #whittlemuscles 
I decided to switch things up and SSB seem like the right choice! I'm gonna start implementing this animal into my accessory day.  SSB squats at 320/340lbs.
I decided to switch things up and SSB seem like the right choice! I'm gonna start implementing this animal into my accessory day. SSB squats at 320/340lbs.
If you want something you have never had, then you have gotta do something you have never done .  Its never going to lift itself  #deadlift #beastmotivation  #340lbs #1rep #instalove #followtolike #eatclean #kagedmuscle #ultimatenutrition #ripped #wednesday #gohomeorgohard #ironlove #sixpacknutrition#gymrat #gymapparel #gymaholic #rogue #s
No better way to get the week going than pulling some heavy weights on the turf. If you're looking to get your ass in shape this winter come see @therealtnt11 @tnt_training_ to help you reach your fitness goals.  I can't say enough about this guy as a trainer, constantly pushing you to break through your barriers and be better each and every day you're in the gym. #golfprolife #golfersareathletes #tnttraining #heavyasssledrows #340lbs #fitness #fitfam #notcrossfit #speedtraining
No better way to get the week going than pulling some heavy weights on the turf. If you're looking to get your ass in shape this winter come see @therealtnt11 @tnt_training_ to help you reach your fitness goals. I can't say enough about this guy as a trainer, constantly pushing you to break through your barriers and be better each and every day you're in the gym. #golfprolife  #golfersareathletes  #tnttraining  #heavyasssledrows  #340lbs  #fitness  #fitfam  #notcrossfit  #speedtraining 
#closegrip #bench #340lbs I've been drawn to heavy basics as the main focus of my training since day 1 from my brothers lead to watching pros I looked up to and more closely from watching the one and only @rodzilla_1979 killing it when I lived back in NH and was just a young kid getting into this game #bodybuilding #superheavyweight #npc #ifbb #teamchainsaw #cardilloweightbelts #teamvanarchy
Thanksgiving came you ate turkey shot the shit with family now time to get back to PUSHYOURSELF!!!! #gymselfie #pushyourself #bodybuilding #strength #workout #gym#beastmode #instahealth #instafitness #fitfam #gymmotivation #gym #chestday #benchpress #340lbs
@pumpchasers @beastmodejones  #340lbs never looked better.  Stay tuned in for my daily uploads I'm going to gwt to a healthy 185lbs.  @sweetpotatosoul @yungmuscleceo @veganhustletv  these people have encouraged me a lot through some tough times. Especially my Lord and savior Jesus Christ.  Chris Jones @beastmodejones " You know who it CCHHRISSS JONES representing physiques of greatness." " You know who it is CCCHHRISS JONES representing Pumpchasers ." from the D-Town where I'm from. All the old POG vids man kept a brotha tuned in and was encouraging me each time I watched them.  My vegans are a big help to me @veganhustletv  and @sweetpotatosoul .  My bro with the constant optimistic spirit. That pride in who you are for your Latinos opened my mind to do for my people as well.  @yungmuscleceo " From the block to the top." Thank you all for your consistent grind and hustle.  Consistency is key !!!!!!! #weightlossjourney #weightlossmotivation #weightloss
@pumpchasers @beastmodejones #340lbs  never looked better. Stay tuned in for my daily uploads I'm going to gwt to a healthy 185lbs. @sweetpotatosoul @yungmuscleceo @veganhustletv these people have encouraged me a lot through some tough times. Especially my Lord and savior Jesus Christ. Chris Jones @beastmodejones " You know who it CCHHRISSS JONES representing physiques of greatness." " You know who it is CCCHHRISS JONES representing Pumpchasers ." from the D-Town where I'm from. All the old POG vids man kept a brotha tuned in and was encouraging me each time I watched them. My vegans are a big help to me @veganhustletv and @sweetpotatosoul . My bro with the constant optimistic spirit. That pride in who you are for your Latinos opened my mind to do for my people as well. @yungmuscleceo " From the block to the top." Thank you all for your consistent grind and hustle. Consistency is key !!!!!!! #weightlossjourney  #weightlossmotivation  #weightloss 
That's progress my friends. New PR today 😁  #newpr #legpress #340lbs #legs #crunchfitness #exercise #fitness
What i love the most.. #squats #340lbs #to400club
#bdaybench #inclinebench #itsmybirthday #340lbs  #benchbeasts So for my bday I wanted to treat myself with a nice bench so i wanted to do double my body weight on incline and guess what this young guy did it! #notagingimevolving Happy birthday to me'💪🏽💪🏽
I'm training hard to go to @crossfitgames soon #340lbs Deadlift #crossfit #determination #dedicationhasnolimitation #fit #fitness #justdoit #goingformore #getbettereveryday #unstopable #trainwinsmilerepeat @crossfitaffiliates
#340lbs. 15 lb PR . took the boots off for once . 350 next week.. Working on mentally getting parallel .  #powerbuilding #powerlifting #dadswholift #dadbod #squats #squatspls
Now that I'm bulking (going up in weight) I'm starting to max out and hit new PRs easily . I'm really happy with the results that I'm getting so far. #340lbs #fitness #fitnessaddict #gym #gymaddict #gymlife #bodybuilding #traininsane #physique #newpr #gains #backday #aesthetics #cobraback #trainhard #ozuna🎤 🐼💪
340lbs gave me a wake up call today. Form wasn't 100% but mentally I felt stronger.😈 I hit 2 sets of 1 with this weight and realized that I've got to get back to it. Diet and lifting haven't been consistent which has allowed me to lose some strength and gain some weight back.🙈 I can't take back how much I've slacked, but I can learn my lesson and not allows myself to be defeated again. 💪🏼🇺🇸💜 #repsforveterans #thurmanator #backday #deadlift #liftheavy #STrong #liftheavy #muslcesarebeautiful #militarymuscle #teamTNT #quadzilla #thatbootytho #motivateyourself #backonthegrind #340lbs #humdleheart #keepgoing #nevergiveup #onedayatatime #powerbuilder
340lbs gave me a wake up call today. Form wasn't 100% but mentally I felt stronger.😈 I hit 2 sets of 1 with this weight and realized that I've got to get back to it. Diet and lifting haven't been consistent which has allowed me to lose some strength and gain some weight back.🙈 I can't take back how much I've slacked, but I can learn my lesson and not allows myself to be defeated again. 💪🏼🇺🇸💜 #repsforveterans  #thurmanator  #backday  #deadlift  #liftheavy  #STrong  #liftheavy  #muslcesarebeautiful  #militarymuscle  #teamTNT  #quadzilla  #thatbootytho  #motivateyourself  #backonthegrind  #340lbs  #humdleheart  #keepgoing  #nevergiveup  #onedayatatime  #powerbuilder 
Lunch time! 🍽 #idealprotein herb & cheese omelette. I added 1 egg to it and 1 cup of red peppers with a bit of hot sauce. Soooooo good. Bring on day 2 💪. #idealproteinphase1 #ippals #healthierme #340lbs #ketogenicdiet
My current challenger #deadlifts 7*3 #340lbs
Last workout was 335 for five, so that means that today is 340, I pulled it for six reps! So there you go, linear progression at its best!  #Izzie #pnp1 #powerliftingtowin #programmingtowin #powerlifter #powerlifting #power #strength #gains #gainz #progression #progress #bulging #traps #deadlift #deadlifting #340lbs #340  #reps #rippetoe #startingstrength #texasmethod #wendler
340lb Deadlift for 3.  Almost didn't get the 3rd rep because of the stupid octagonal plate at the end of the bar not rolling! #confessionsofanangrymetalhead  #nysc #newyorksportsclub #clifton #nj #newjersey #deadlift #340lbs #powerlifting #reebok #crossfittrlite #cellucor #C4 #icybluerazz #metabolicnutrition #tripep #grape #bcaas #preworkout #idococaine #metalheadlifters
#340lbs #fail Like I always say, if you're gonna fail,  #failbig I bet money, I'll nail it in November!  That's what we'll call it. #nailitnovember  @kittertitter @chris_palombo @kylejwalker @mini.lifts @sylteboks  I wanna take November by the balls and wring them out. What do y'all say about some #PRs in November. Nail It November
#340lbs  #fail  Like I always say, if you're gonna fail, #failbig  I bet money, I'll nail it in November! That's what we'll call it. #nailitnovember  @kittertitter @chris_palombo @kylejwalker @mini.lifts @sylteboks I wanna take November by the balls and wring them out. What do y'all say about some #PRs  in November. Nail It November
@squat.bench.deadlift making slight work of #340lbs. Got #365lbs x 5 today! Adding more volume work in.
@squat.bench.deadlift making slight work of #340lbs . Got #365lbs  x 5 today! Adding more volume work in.
Forgot what #deadlifts felt like. Been two months of different routines. #MondayFun #340lbs #weightlifing @efb_gabriel_rojasr
#squatmachine #update #340lbs !!💯😱🏋🏻💪🏼 just had to see 👀 #happythursdsy #fitfam #progress
You are so much stronger than you think.  #deadlift #340lbs #6reps #godismystrength💪🏻
Just over here trying to be the first @lululemon sponsored weight lifter, LOL. Working out with the savage himself, @squat.bench.deadlift. Guy could deadlift a semi. Got up to #325lbs paused and attempted #340lbs touch and go. Can't say I'm too mad though. Almost got it!
Just over here trying to be the first @lululemon sponsored weight lifter, LOL. Working out with the savage himself, @squat.bench.deadlift. Guy could deadlift a semi. Got up to #325lbs  paused and attempted #340lbs  touch and go. Can't say I'm too mad though. Almost got it!
When you're #340lbs and can still jump in the air and spin kick #JohnnyNotSoSwell in the back of the head! #KingsMen #ProWrestling #ACW #MannersMakethMan
Just picking heavy shit up and setting it down. Sometimes lifting is just that simple :). #keepdoingwhatsucks #340lbs
You are going to have your ups and downs. Anyone can feel good when things go their way. True growth mentally, emotionally and spiritually comes from the times you get knocked down. It's not a matter of what happened to you but what you're going to do about it! Don't give in. You can! You can! You can keep going! 💪🏻😝🏋🏽
You are going to have your ups and downs. Anyone can feel good when things go their way. True growth mentally, emotionally and spiritually comes from the times you get knocked down. It's not a matter of what happened to you but what you're going to do about it! Don't give in. You can! You can! You can keep going! 💪🏻😝🏋🏽