#Training medias

Photos

Leaning out day by day, still eating carbs, still eating healthy fats, still eating fruit and vegetables, still eating lots of protein. Just putting in extra time in the gym and making sure everything I put in my body is clean and natural. Feeling great! #bikinicompetitor #mishinfit #abs #diet #training #cutting #lean #fatloss #weightloss #sandiegofitness #sandiegotrainer #personaltrainersandiego #onlinecoach #onlinetrainer #mishinfitness #ifbbprobikini #npc #arnoldamateur #bikinicompetitor #bikini
Leaning out day by day, still eating carbs, still eating healthy fats, still eating fruit and vegetables, still eating lots of protein. Just putting in extra time in the gym and making sure everything I put in my body is clean and natural. Feeling great! #bikinicompetitor  #mishinfit  #abs  #diet  #training  #cutting  #lean  #fatloss  #weightloss  #sandiegofitness  #sandiegotrainer  #personaltrainersandiego  #onlinecoach  #onlinetrainer  #mishinfitness  #ifbbprobikini  #npc  #arnoldamateur  #bikinicompetitor  #bikini 
Killing my workouts at the moment!!! Slayed shoulder & glutes today 💪👌💪 BCAAs down & time for hot bath to ease my swollen left bicep 🛀... My favourite kind of Saturday night 😊  #nopainnogain #gains #Scotland #training #bodybuilding  #fluffy #IFBB #Bikini #bikiniathlete #bikinicompetitor #offseason #gym #girlswholift #strongnotskinny #lifting #ifbbbikini #weights #muscle #love #athlete #fit #fitspo #fitness #babe #blonde #happiness #bodybuilding #gymbunny #gymlife #goals
Killing my workouts at the moment!!! Slayed shoulder & glutes today 💪👌💪 BCAAs down & time for hot bath to ease my swollen left bicep 🛀... My favourite kind of Saturday night 😊 #nopainnogain  #gains  #Scotland  #training  #bodybuilding  #fluffy  #IFBB  #Bikini  #bikiniathlete  #bikinicompetitor  #offseason  #gym  #girlswholift  #strongnotskinny  #lifting  #ifbbbikini  #weights  #muscle  #love  #athlete  #fit  #fitspo  #fitness  #babe  #blonde  #happiness  #bodybuilding  #gymbunny  #gymlife  #goals 
I hate core day • • • You know that one muscle group that you just don't wanna target.. Well, in my case, it's my core. So, since I have these feelings, I choose to absolutely demolish them 'till kingdom come • • • What's your most hated core exercise? • • • #golffitness #fitness #fitnessmotivation #workout #gym #golf #justdoit #workhard #challengeyourself #crushtheoldyou #weightloss #bulking #bodybuilding #crushingit #lift #lifting #training #big #strong #body #abs #feels #core #muscle #demolish #kingdomcome #dynamic #rotation #windmill #pullups
I hate core day • • • You know that one muscle group that you just don't wanna target.. Well, in my case, it's my core. So, since I have these feelings, I choose to absolutely demolish them 'till kingdom come • • • What's your most hated core exercise? • • • #golffitness  #fitness  #fitnessmotivation  #workout  #gym  #golf  #justdoit  #workhard  #challengeyourself  #crushtheoldyou  #weightloss  #bulking  #bodybuilding  #crushingit  #lift  #lifting  #training  #big  #strong  #body  #abs  #feels  #core  #muscle  #demolish  #kingdomcome  #dynamic  #rotation  #windmill  #pullups 
No gym no problem: -Pool life booty workout!☀️🏋🏻‍♀️💦 -Entrenamiento de gluteos en la piscina🏋🏻‍♀️💃🏻 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Super happy to in training with Jersey again. #training #dancing #feeling #mdc #heels #losangeles #momentum #movement #dialogue #expression #dance
465lbs (55 bar) with 20lbs of bands each at the top!  #power #powerlifting #bands #trynagetyoked #fitness #fitcouple #fit #weightlifting #inzer #inzerbelt #deadlifts #bandeddeadlifts #training
Three slots Left, are you Game?  Give us a  Call now.  Cake Classes Starting this January 2017. We are most delighted to Present our Training Outline for our Class this Month.  We will be training you on all items listed plus *A Bonus Class on Painting.  Date: 23rd -27th January, 2017. Time: 9am - 1pm Daily. Fee: N55,000 Venue: iBakecake Studio, Shop Goodness, Mopelola Shopping Plaza, Alagutan, opposite Glory To God School, Ajah, Lekki, Lagos.  Training Materials will be Provided but you will be Required to come with some tools for the Class.  For more details and Enquiries, Call 08036379341 (WhatsApp), 08150776441  Or Send us a 📩 to ibakecakesig@gmail.com  Cheers! #iBakecake #Sugarflowerclass #Cakeducation #Cakeclasses #Caketraining #Training #InLagos #Lekki #Ajah #Learningmode
Three slots Left, are you Game? Give us a Call now. Cake Classes Starting this January 2017. We are most delighted to Present our Training Outline for our Class this Month. We will be training you on all items listed plus *A Bonus Class on Painting. Date: 23rd -27th January, 2017. Time: 9am - 1pm Daily. Fee: N55,000 Venue: iBakecake Studio, Shop Goodness, Mopelola Shopping Plaza, Alagutan, opposite Glory To God School, Ajah, Lekki, Lagos. Training Materials will be Provided but you will be Required to come with some tools for the Class. For more details and Enquiries, Call 08036379341 (WhatsApp), 08150776441 Or Send us a 📩 to ibakecakesig@gmail.com Cheers! #iBakecake  #Sugarflowerclass  #Cakeducation  #Cakeclasses  #Caketraining  #Training  #InLagos  #Lekki  #Ajah  #Learningmode 
A smart partner is a good partner
A smart partner is a good partner
A veces las cosas no pintan muy bien otras veces si! Pero este paisaje pinta increíble! Seguro hay muchas cosas que agradecer en el día a día y esto es una de ellas! GRACIAS! #thanksgod #nature #beauty #paddleboarding #paddlesurf #saturdaymorning #training #ElSalvador #elsunzal
@drivennutrition @drivennutrition Discount codes "gata" at checkout! Anyone who orders using the code "gata" will be loaded up with extra samples and be treated like royalty!
@drivennutrition @drivennutrition Discount codes "gata" at checkout! Anyone who orders using the code "gata" will be loaded up with extra samples and be treated like royalty!
😆😜
😆😜
2 workouts in 7 days...solid! 💪🏻
2 workouts in 7 days...solid! 💪🏻
What a wonderful morning with these Girl Scout cuties! Teaching them about working out and health and nutrition 💪🏻💪🏻💕💕 we had such a great time!! @king_koopah #peakfitnesselpaso #getfitep #fitness #peak #elpaso #fitlife #goals #health #workout #lift  #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle
What a wonderful morning with these Girl Scout cuties! Teaching them about working out and health and nutrition 💪🏻💪🏻💕💕 we had such a great time!! @king_koopah #peakfitnesselpaso  #getfitep  #fitness  #peak  #elpaso  #fitlife  #goals  #health  #workout  #lift  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle 
I had a running partner today. He's pretty new to the running game so we kept it short! Still a fabulous day to #getoutthere #running #marathon #training #marathontraining
Training camp day 12. We have pretty good views on our morning runs. #ulvang #kajaktiv #löpning #pau #frankrike #running #training #view #mountains #south #france #blueskies
Fit but you know it 💪🏻🏋️😎 #fitbit #fitness #gym #sports #training #arms #shoulders #fit #strong #weekend #jordan #goodday #workout
📌Движение - это жизнь!👆 Даже, если вы не собираетесь становиться олимпийским чемпионом, ни в коем случае не запускайте себя. Человек, который регулярно занимается спортом выделяется из серой массы. Занимаясь спортом, человек может круто изменить себя, свою личность и свою жизнь! 😉 . #sport #training training #fitness #wear #fitnessmodel #fitnessmotivation #fitnessgirl #shoe #shorts #magazine #sportwear #спорт #тренировка #фитнесс #одежда #спортивныйкостюм #спортзал#argoclassic
📌Движение - это жизнь!👆 Даже, если вы не собираетесь становиться олимпийским чемпионом, ни в коем случае не запускайте себя. Человек, который регулярно занимается спортом выделяется из серой массы. Занимаясь спортом, человек может круто изменить себя, свою личность и свою жизнь! 😉 . #sport  #training  training #fitness  #wear  #fitnessmodel  #fitnessmotivation  #fitnessgirl  #shoe  #shorts  #magazine  #sportwear  #спорт  #тренировка  #фитнесс  #одежда  #спортивныйкостюм  #спортзал #argoclassic 
Thanks @curlyq_hairdos for the haircut!! And thanks to @philthatremains and @allthatremains for the pump up music! Let's kill #legday!!! Have an awesome Saturday everyone!
Thanks @curlyq_hairdos for the haircut!! And thanks to @philthatremains and @allthatremains for the pump up music! Let's kill #legday !!! Have an awesome Saturday everyone!
I think I'm done 🍣 for a while 😬, but I end up craving the next day...😣
I think I'm done 🍣 for a while 😬, but I end up craving the next day...😣
With the inland safe from invasion from late 1942 onwards it became a base to hit back at axis forces. Her aircraft and submarines inflicting devastating losses on Rommels convoys.  #uk #military #museum #war #ww1 #ww2 #book #bookworm #travel #explore #landscape #outdoors #airforce #british #library #reading #germany #navy #training #america #history #photography #soldier #photo #art #avgeek #aviation #fly #sky #plane
Bonsoir la team 🙈  Comment allez-vous ?  Je me suis rendue à @fitnessbodyshop afin de signer mon contrat de sponsoring aujourd'hui. 💪  Très prochainement, je mettrai en ligne mon code promo pour que vous en bénéficier 😜  Des produits tops, que je présenterais peu à peu en espérant que cela vous plaise! 😄  #health #fitnessmodel #fitnessbody #nolimits #aesthetic #trainhard #musculation #fitness #sponsor #training #goals #gainz #gym #body #girl #iggirl #ig #igfit #diet #fit #fitfam #france #french #fitfrenchies #fitfrench #nolimits #nopainnogain #youcandoit #youcandothis #muscle
Bonsoir la team 🙈 Comment allez-vous ? Je me suis rendue à @fitnessbodyshop afin de signer mon contrat de sponsoring aujourd'hui. 💪 Très prochainement, je mettrai en ligne mon code promo pour que vous en bénéficier 😜 Des produits tops, que je présenterais peu à peu en espérant que cela vous plaise! 😄 #health  #fitnessmodel  #fitnessbody  #nolimits  #aesthetic  #trainhard  #musculation  #fitness  #sponsor  #training  #goals  #gainz  #gym  #body  #girl  #iggirl  #ig  #igfit  #diet  #fit  #fitfam  #france  #french  #fitfrenchies  #fitfrench  #nolimits  #nopainnogain  #youcandoit  #youcandothis  #muscle 
Saturday Sesh 👯 #teamgainz #training #getfit #goals #inba #girlswholift #2017 @__casey22 😅
After disappearing for a few months, the ring muscle up returns. . . #crossfit#crossfitter#training#fitness#muscleup#skills
Stuck in the moment.  Photo: @pusnejc  Outfit: @underarmour Location: @sportno_drustvo_gib  Phone: @huaweimobilesi @honor.slovenija  #acro #acrobat #acrobatics #gym #gymnast #gymnastics #train #training #body #fit #muscles #incredible #awesome #fitness #ripped #slovenia #ljubljana #circus #acroyoga #yoga #man #blackandwhite #balance #phone #perfect #art #flip #jump #fly
#VLOGPARKOR 6  SHOW THE FULL VIDEO CLIP  ON MY CHANNEL YOU TUBE🎥  Link in my bio👍  #subscribe #video #share #parkour #linghoto #freerunning #happyday #training
Lunch! is served🤤. This week I did a macros consultation with @paosfitworld 💕and I'm super excited to start counting next Monday once I have my food scale 🙌🏼. I'll keep you guys posted on the transition in my diet (right now I clean eat, but don't count anything) . . . . . . #health #fitness #fit #Food #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #foodporn #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Lunch! is served🤤. This week I did a macros consultation with @paosfitworld 💕and I'm super excited to start counting next Monday once I have my food scale 🙌🏼. I'll keep you guys posted on the transition in my diet (right now I clean eat, but don't count anything) . . . . . . #health  #fitness  #fit  #Food  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #foodporn  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
#gym #training #gains #legday #healthylife #happylife #sore #weightlifting wondering how easy is to bench 350lb and how hard is to grow some calves...DAMN😢.
Guten Abend meine lieben, ich wollte euch heute noch jemanden vorstellen und zwar meine süße @maaary_kaay 😍❤ Schaut doch mal bei ihr vorbei, eine tolle Seite und vor allem ein tolles Mädchen wo es sich lohnt mal vorbei zu schauen!😍 Ich freue mich schon, dich im April wieder zu sehen meine süße 😘☺ #shoutoutausdemherzem ❤ @maaary_kaay @maaary_kaay  @maaary_kaay
Guten Abend meine lieben, ich wollte euch heute noch jemanden vorstellen und zwar meine süße @maaary_kaay 😍❤ Schaut doch mal bei ihr vorbei, eine tolle Seite und vor allem ein tolles Mädchen wo es sich lohnt mal vorbei zu schauen!😍 Ich freue mich schon, dich im April wieder zu sehen meine süße 😘☺ #shoutoutausdemherzem  ❤ @maaary_kaay @maaary_kaay @maaary_kaay
Perfect training conditions @clublasanta 🏊🏻🚴‍♀️🏃🏼‍♀️☀️😊#teamerdingeralkoholfrei #training #teamcamp #swim #bike #run #fun #clublasanta #lanzarote 📸: @jamesmitchell5
Excellent #ocr #training with @fitzoneocrtraining today! Looking forward for more !
Excellent #ocr  #training  with @fitzoneocrtraining today! Looking forward for more !
C'est le moment de se reprendre en main pour être au top le jour j  Profitez de la promo chez @o.saveurs.de.saf !!! Commandes et infos au 0649852900 ou en privé chez @o.saveurs.de.saf #musculation#fitness#corps#de#reves#squat#cuisses#bras#triceps#fesses#ischios#popotin#muscle#salle#de#sport#passion#perte#de#poids#mincir#maigrir#muscler#envie#beaute#training#forme#force#abdos
Finishing up strong!!! My boy @robertmachuca53 killing me!!! #boxing #kickboxing #muaythai #mma #training #cardio #martialarts #drills #padwork #focusmitts #micromitts #speed
#theminion hitting 90% of her snatch ¾ of the way into an intense squat cycle. @hayleybatten
#theminion  hitting 90% of her snatch ¾ of the way into an intense squat cycle. @hayleybatten
Today we learned a lot during a boxing clinic from olympic boxer and really great guy Peter Müllenberg.  @nicktoornfotografie thanks for the pic.  #boxing #boxingday #olympian #vechtsportveendam #fitdutchies #champ #training
BOXING IS LIKE A PUZZLE, YOU GOT TO GET ALL THE PIECES AND PUT THEM ALTOGETHER: It's nice to come out of the boxing gym and go do work with a client at their private gym. No combination work today just breaking things down and getting my client to work on the basics. Well done @santhiaroxy #thedaleyeffectboxing #thedaleyeffectfitness #fitness #basics #training #padwork #personaltraining #gymlife #fitfam #boxing #trainer #coach #fit #workouts #followme