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Go go power rangers!! Cinema trip with the middle child. A little bit of what you fancy... #benandjerrys #icecream #cinema #powerrangers #balance
"A comfort zone is a beautiful place, but nothing ever grows there." - Unknown  It's easy to be complacent or comfortable in your regular yoga practice and your home. I love how travel, meeting new people and attending a different yoga class can add a whole new perspective and challenge to something that has become routine. 💖  #yoga #lifecycleyoga #yogalove #wanderlust #yogapractice #españa #yogajourney #yogalife #sevilla #yogalifestyle #veganfit #yogaeverywhere #yogadaily #veganyogi #yogatravel #wellness #yogateacher #spain #loveyoga #lovetravel #quote #healthandwellness #balance #quoteoftheday #traveltheworld #travelgram #yogagram #challenge #yogapose #healthylifestyle
"A comfort zone is a beautiful place, but nothing ever grows there." - Unknown It's easy to be complacent or comfortable in your regular yoga practice and your home. I love how travel, meeting new people and attending a different yoga class can add a whole new perspective and challenge to something that has become routine. 💖 #yoga  #lifecycleyoga  #yogalove  #wanderlust  #yogapractice  #españa  #yogajourney  #yogalife  #sevilla  #yogalifestyle  #veganfit  #yogaeverywhere  #yogadaily  #veganyogi  #yogatravel  #wellness  #yogateacher  #spain  #loveyoga  #lovetravel  #quote  #healthandwellness  #balance  #quoteoftheday  #traveltheworld  #travelgram  #yogagram  #challenge  #yogapose  #healthylifestyle 
#maritimpinebeach #geneticpassport #genetictrainerfrance #genetictrainereurope #genetictraineregitim #antalya #belek #balance #education #genetictrainer #genetictrainergermany #genetiks #genetictest  Zaman...yer...koşullar fark etmez...Potansiyelinizi bilip sınırlarınızı nasıl zorlayacağınızı bildikten sonra...Başaramayacağız ve Başaramayacağımız HİÇBİRŞEY YOK!! Biz size Gerçekleri söylüyoruz...kimileri gibi...güneşi balçıkla sıvamak...el altından ilaç satmak...gençleri zehirleyip sonra sağda solda bayrak açarak Milli Duygularla Oynamak...yada Üniversitelerde geleceğin teminatı gençleri ve eğitim ve antrenör kadrosunu Not ile sindirmeye çalışmak...BİZE GÖRE DEĞİL!! Bizim Yolumuz Belli...ÇEMBER DARALIYOR...BİLGİ VE BİLİM HER ZAMAN ÜSTÜN GELMİŞ VE GELECEKTİR!! Bugün...ŞİMDİ...VE...YARIN!! GENETIC PASSPORT VE GENETIC TRAINER SİSTEMİ ile GELECEK SİZİNLE.  BİLEN HOCAOĞLU EXPERT GENETIC TRAINER
#maritimpinebeach  #geneticpassport  #genetictrainerfrance  #genetictrainereurope  #genetictraineregitim  #antalya  #belek  #balance  #education  #genetictrainer  #genetictrainergermany  #genetiks  #genetictest  Zaman...yer...koşullar fark etmez...Potansiyelinizi bilip sınırlarınızı nasıl zorlayacağınızı bildikten sonra...Başaramayacağız ve Başaramayacağımız HİÇBİRŞEY YOK!! Biz size Gerçekleri söylüyoruz...kimileri gibi...güneşi balçıkla sıvamak...el altından ilaç satmak...gençleri zehirleyip sonra sağda solda bayrak açarak Milli Duygularla Oynamak...yada Üniversitelerde geleceğin teminatı gençleri ve eğitim ve antrenör kadrosunu Not ile sindirmeye çalışmak...BİZE GÖRE DEĞİL!! Bizim Yolumuz Belli...ÇEMBER DARALIYOR...BİLGİ VE BİLİM HER ZAMAN ÜSTÜN GELMİŞ VE GELECEKTİR!! Bugün...ŞİMDİ...VE...YARIN!! GENETIC PASSPORT VE GENETIC TRAINER SİSTEMİ ile GELECEK SİZİNLE. BİLEN HOCAOĞLU EXPERT GENETIC TRAINER
After dealing with yesterday's stomach bug, I was very happy to have this beautiful weather to workout with 💪🏼 Day 27: Bulk Back! #pursuingbalance #beachbody #bodybeast #summermindset #balance
...é quando aumentam as dificuldades no caminho que se pode ver, o resto vai ficando mais fácil. Capacite-se, você vai além quando aceita ir além.  #entrepreneur #entrepreneurship #empreender #empreendedorismo #entrepreneurlifestyle #control #controle #mind #mente #body #bodybuilding #spirit #cuerpo #corpo #balance #pensamentos #spirituality #conocimiento #resilience #resiliencia #adversity #controlyourself #discipline #disciplina
Day 5  of the #SpringIntoYourPractice challenge is any Warrior pose of your choice 🤺⚔️ . 🌻 Join us March 20th-31st as we focus our intention on detoxing the body and the mind. . ⭐️Hosts:  @thievingbirdyoga @roxy_yoga_love @acasualyogi @ambuchanan82 . 💫Generous Sponsors:  @fourseeapparel - 15% off code: thievingbird87 @treecandle @omsoulshop @omgoddess.clothing @sashka_co @libretea @satucintaapparel @happyheartthings @hippiechickherbalharmony . . #igyogachallenge #igyogis #igyogacommunity #yogagram #yogachallenge #yoga #yogi #yogini #igyogimovement #yogachallenge #inspiredyogis #yogainspiration #yogalove #yogaeverywhere #namaste #yogaeverydamnday #yogapose #igyoga  #yoga365 #yogadaily  #practiceandalliscoming #warrior2 #balance #yogisofinstagram
Day 5 of the #SpringIntoYourPractice  challenge is any Warrior pose of your choice 🤺⚔️ . 🌻 Join us March 20th-31st as we focus our intention on detoxing the body and the mind. . ⭐️Hosts: @thievingbirdyoga @roxy_yoga_love @acasualyogi @ambuchanan82 . 💫Generous Sponsors: @fourseeapparel - 15% off code: thievingbird87 @treecandle @omsoulshop @omgoddess.clothing @sashka_co @libretea @satucintaapparel @happyheartthings @hippiechickherbalharmony . . #igyogachallenge  #igyogis  #igyogacommunity  #yogagram  #yogachallenge  #yoga  #yogi  #yogini  #igyogimovement  #yogachallenge  #inspiredyogis  #yogainspiration  #yogalove  #yogaeverywhere  #namaste  #yogaeverydamnday  #yogapose  #igyoga  #yoga365  #yogadaily  #practiceandalliscoming  #warrior2  #balance  #yogisofinstagram 
👠 #FearlessInHeels Vol.5 Day 6 is Any #ArmBalance Variation. #ParsvaBakasana  Fearless Hosts : 👠@tryahlove 👠@yoga_rockss 👠@simplemuffin  Fearless Sponsors : 👢@onzie 👢@kosusaofficial 👢@hottieyogawear 👢@sleehcom 👢@infinitystrap 👢@ahzalhea 👢@spiritualjunkies  #SideCrow#yogachallenge#yogapractice#yogaeverywhere#yogadaily#yogaeverydamnday#yogalife#yogalove#yogafit#yogafun#yogagirl#instayoga#igyoga#yogagram#yogalover#yogaaddict#yogainspiration#igyogafamily#yogajourney#yogini#yoga#yogapose#balance#flexibility#strength#yogaphotography#practiceandalliscoming
👠 #FearlessInHeels  Vol.5 Day 6 is Any #ArmBalance  Variation. #ParsvaBakasana  Fearless Hosts : 👠@tryahlove 👠@yoga_rockss 👠@simplemuffin Fearless Sponsors : 👢@onzie 👢@kosusaofficial 👢@hottieyogawear 👢@sleehcom 👢@infinitystrap 👢@ahzalhea 👢@spiritualjunkies #SideCrow #yogachallenge #yogapractice #yogaeverywhere #yogadaily #yogaeverydamnday #yogalife #yogalove #yogafit #yogafun #yogagirl #instayoga #igyoga #yogagram #yogalover #yogaaddict #yogainspiration #igyogafamily #yogajourney #yogini #yoga #yogapose #balance #flexibility #strength #yogaphotography #practiceandalliscoming 
Double workout this morning: Body Pump + Spin. Nothing beats this overload of endorphins!
Double workout this morning: Body Pump + Spin. Nothing beats this overload of endorphins!
#happiness88 is reveling in the beauty of the beach in another Morning Meditative Minute with #drmarissa #Balance
Being the Ginny pig at whilst learning some acrobalance skills. #work #dramateachers #dancer #strength #trust #bodyweight #basic #acro #balance #circus #skills #teambuilding #workshop #beijing #china #crazy #fun
How to know you've hit the nut butter jackpot: legit whole pumpkin seeds and chunks of nuts 🙌🥜 God bless chunky nut butters and god bless @life_butta ❤️ This x2 for a perfect pre-workout snack 😎 • • • #lifebutta #healthyfats #carbs #snack #iifym #eatclean #eathealthy #fuelyourbody #healthymeals #health #healthy #healthyfood #healthylife #healthyeating #healthychoices #nutrition #healthylifestyle #fitfam #fitspo #fitfood #foodisfuel #fitness #cleaneating #eatforhealth #fitlife #cleaneats #fitfoodie  #fitgirls #balance #balancedeating
How to know you've hit the nut butter jackpot: legit whole pumpkin seeds and chunks of nuts 🙌🥜 God bless chunky nut butters and god bless @life_butta ❤️ This x2 for a perfect pre-workout snack 😎 • • • #lifebutta  #healthyfats  #carbs  #snack  #iifym  #eatclean  #eathealthy  #fuelyourbody  #healthymeals  #health  #healthy  #healthyfood  #healthylife  #healthyeating  #healthychoices  #nutrition  #healthylifestyle  #fitfam  #fitspo  #fitfood  #foodisfuel  #fitness  #cleaneating  #eatforhealth  #fitlife  #cleaneats  #fitfoodie  #fitgirls  #balance  #balancedeating 
Pretty sure that's me in bottom right of pic ☺️. Photo captures #balance of love and being dutiful citizens of the world. #nativeamerican #warrior #horse #spear
Banana Bread 🍌🍞done easy! @simplemills banana bread mix has only clean real ingredients & its gluten free (I'm not). I added 2 over ripe bananas and sprinkled some @enjoylifefoods chips on top! YUM 👅  #enjoy #athomewithjoy🏠
Banana Bread 🍌🍞done easy! @simplemills banana bread mix has only clean real ingredients & its gluten free (I'm not). I added 2 over ripe bananas and sprinkled some @enjoylifefoods chips on top! YUM 👅 #enjoy  #athomewithjoy 🏠
#healingwithpilates - #scoliosis 🔸 Using the foam roller to assist in mobilization, stretching and strengthening 🔸The body position is taking into consideration left scoliosis - (left convexity) therefore a  left rib hump as the spinous processes deviate towards the right concave side and the ribs follow the rotation. 🔸Mermaid Stretch to open the concave right side going into right side rotation to encourage the vertebrae to rotate towards the left - convex side 🔸 Side lying over FR to open the R side and spine twist with pelvis stacked and stable to encourage right side thoracic rotation ⚠️ Healing with pilates is hosted by the amazing @zaynagold and @functionfabulous  #pilateslovers#pilatesinstructor#pilateseveryday#pilatesbrasil#pilatescommunity#pilatesstyle#pilatesbody#pilateslife#pilateseveryday#fit#fitness#fitspo#fitfam#fitnessaddict#healthyliving#muscles#powerful#yogacommunity#yogachallenge#yogafit#inspiration#pilatesinspiration#balance#pilatesstrong#pilatesworkout#strength#fitnessmotivation
#healingwithpilates  - #scoliosis  🔸 Using the foam roller to assist in mobilization, stretching and strengthening 🔸The body position is taking into consideration left scoliosis - (left convexity) therefore a left rib hump as the spinous processes deviate towards the right concave side and the ribs follow the rotation. 🔸Mermaid Stretch to open the concave right side going into right side rotation to encourage the vertebrae to rotate towards the left - convex side 🔸 Side lying over FR to open the R side and spine twist with pelvis stacked and stable to encourage right side thoracic rotation ⚠️ Healing with pilates is hosted by the amazing @zaynagold and @functionfabulous #pilateslovers #pilatesinstructor #pilateseveryday #pilatesbrasil #pilatescommunity #pilatesstyle #pilatesbody #pilateslife #pilateseveryday #fit #fitness #fitspo #fitfam #fitnessaddict #healthyliving #muscles #powerful #yogacommunity #yogachallenge #yogafit #inspiration #pilatesinspiration #balance #pilatesstrong #pilatesworkout #strength #fitnessmotivation 
Morning cardio completed, and trying to find those cardio abs👀! Cardio is my new favorite way to start my day and it helps me to be more motivated to lift in the afternoon💪🏼! Have a great Saturday😘! #cardio #girlswholift #girlswithmuscles #fitchicks #fitgirls #fit #instafit #fitness #fitnessaddict #fitfam #fitspo #bodybuilding #npc #npcbikini #gym #gymlife #goals #goaldigger #health #gains #strong #muscles #workout #exercise #lifting #lifestyle #balance #motivation #dedication 🙌🏼💜🏃🏼‍♀️👟
Morning cardio completed, and trying to find those cardio abs👀! Cardio is my new favorite way to start my day and it helps me to be more motivated to lift in the afternoon💪🏼! Have a great Saturday😘! #cardio  #girlswholift  #girlswithmuscles  #fitchicks  #fitgirls  #fit  #instafit  #fitness  #fitnessaddict  #fitfam  #fitspo  #bodybuilding  #npc  #npcbikini  #gym  #gymlife  #goals  #goaldigger  #health  #gains  #strong  #muscles  #workout  #exercise  #lifting  #lifestyle  #balance  #motivation  #dedication  🙌🏼💜🏃🏼‍♀️👟
I do make a good spread 🌈🌈🥒🥗🥑🍅🍋🍱 . . #food #foodblog #instafood #platter #charcuterie #lunch #homemade #saturday #healthyfood #healthyeating #balance #happy #intsaeat #yum #freshfood
Come join us! 740 W 16th St. Costa Mesa, CA.  @selfmadetrainingfacility  @selfmadetrainingfacilitymv  @self.made.nutrition  @self_made_family_apparel
Come join us! 740 W 16th St. Costa Mesa, CA. @selfmadetrainingfacility @selfmadetrainingfacilitymv @self.made.nutrition @self_made_family_apparel
Yes, that cupcake has bacon on it. 🥓 #BAE #baconandeggs #baconandcupcakes #life #balance #yolo
Boom. Take that, Saturday. 👊💥 #nofilter This is how red I get. Gotta love genetics.
Boom. Take that, Saturday. 👊💥 #nofilter  This is how red I get. Gotta love genetics.
🎶Essa é pra tocar no rádio...🎶 Nada a ver mas é que tou cansado pra pensar em algo melhor... kkk #yoga #asana #yogastyle #swásthya #estilodevida #lifestyle #vidasaudavel #healthyliving #healthylifestyle #força #strength #alongamento #stretching #flexibilidade #flexibility #equilíbrio #balance #marceloperi
👌😌👌 #peace #balance #healing #spirit
Went hiking today with my 3 pups! Luna was willing to stand on the tree with me while I did tree pose 🌲. #PetsAndPoses challenge! 👍 • It's also #nationalpuppyday ❤️ Happy doggo day to all of the fur babies and their parents! Having these goofballs is truly one of my favorite things about the human experience 💗🐾🙏 • • Hosts: 🌟 @jbreton22 - ft Olive 🌟 @livinleggings - ft Benny 🌟 @salty_hair_yogi - ft Rino 🌟 @yogi_goddess - ft Jasmin, Glennwood, Lily, Lucky . We have some amazingly generous sponsors offering prizes to 3 lucky winners: 🎁 @aloyoga 🎁 @infinitystrap 🎁 @yogapaws For a chance to win: 1. Repost this flyer and tag some friends to join! 2. Follow and tag the hosts and sponsors in all posts 3. Post your daily picture using the hashtag #PetsAndPoses . . #yogi #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #aloyoga #fitness #fit #healthy #igyogachallenge @igyogachallenges @yogachallengeworld #huskiesofinstagram #siberianhusky #husky
Went hiking today with my 3 pups! Luna was willing to stand on the tree with me while I did tree pose 🌲. #PetsAndPoses  challenge! 👍 • It's also #nationalpuppyday  ❤️ Happy doggo day to all of the fur babies and their parents! Having these goofballs is truly one of my favorite things about the human experience 💗🐾🙏 • • Hosts: 🌟 @jbreton22 - ft Olive 🌟 @livinleggings - ft Benny 🌟 @salty_hair_yogi - ft Rino 🌟 @yogi_goddess - ft Jasmin, Glennwood, Lily, Lucky . We have some amazingly generous sponsors offering prizes to 3 lucky winners: 🎁 @aloyoga 🎁 @infinitystrap 🎁 @yogapaws For a chance to win: 1. Repost this flyer and tag some friends to join! 2. Follow and tag the hosts and sponsors in all posts 3. Post your daily picture using the hashtag #PetsAndPoses  . . #yogi  #yogini  #yogaeverydamday  #namaste  #myyogalife  #yogalove  #yogapose  #yoga  #asana  #balance  #yogagram  #yogagirl  #benddontbreak  #flexibility  #yogisofinstagram  #onebreathatatime  #yogaflow  #aloyoga  #fitness  #fit  #healthy  #igyogachallenge  @igyogachallenges @yogachallengeworld #huskiesofinstagram  #siberianhusky  #husky 
I love this image. It's amazing how much we learn, grow and realize from day to day (speaking from a personal level). Nobody is perfect. We all have our shortcomings. I believe we find people who can help fill those gaps. Help see things from a different perspective so that you never think the same way again. True love is about finding those cracks in our loved ones, and filling them up. Balance each other out. Feel each other out. Fill those cracks. And remember to be soft, be tender. 💕💕💕 #love #spiritual #balance #growth
I love this image. It's amazing how much we learn, grow and realize from day to day (speaking from a personal level). Nobody is perfect. We all have our shortcomings. I believe we find people who can help fill those gaps. Help see things from a different perspective so that you never think the same way again. True love is about finding those cracks in our loved ones, and filling them up. Balance each other out. Feel each other out. Fill those cracks. And remember to be soft, be tender. 💕💕💕 #love  #spiritual  #balance  #growth 
Lunch earlier was baked gnocchi with olives, capers, baby tomatoes and cheese 💕 with rocket 🌿 We started eating in the garden but then realised that just because the sun's out doesn't mean it's going to be warm 😂 #lunch#gnocchi#sunshine#eatittobeatit#foodisfuel#edwarrior#edrecovery#eatingdisorderrecovery#adultswitheds#anxiety#anorexianervosa#anorexiarecovery#ican#iwill#prorecovery#positivity#foodislife#nourishtoflourish#yum#yay#depression#beatthestigma#balance#beatyoungambassador
Lunch earlier was baked gnocchi with olives, capers, baby tomatoes and cheese 💕 with rocket 🌿 We started eating in the garden but then realised that just because the sun's out doesn't mean it's going to be warm 😂 #lunch #gnocchi #sunshine #eatittobeatit #foodisfuel #edwarrior #edrecovery #eatingdisorderrecovery #adultswitheds #anxiety #anorexianervosa #anorexiarecovery #ican #iwill #prorecovery #positivity #foodislife #nourishtoflourish #yum #yay #depression #beatthestigma #balance #beatyoungambassador 
To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. #water #nature #balance #naturalbeauty #littlethings #saturday #simple
Hunger: body's way of telling you it needs nutrients- choose wisely!! I always think of our bodies like a car, we need high quality fuel to run well and stay healthy so we don't break down. Some of my favourite ingredients in this bowl; chickpeas, kale, tempeh, microgreens, cashews and cilantro!! Yummy. It is possible to get all your nutrients as a vegan. Ask me how! ✨💪🏼💚• • • • • •  #balance #motivation #fitness #wellness #strength #toronto #healthlifestyle #fitnessfacts #torontovegan #nutritips #loveyourbody
Hunger: body's way of telling you it needs nutrients- choose wisely!! I always think of our bodies like a car, we need high quality fuel to run well and stay healthy so we don't break down. Some of my favourite ingredients in this bowl; chickpeas, kale, tempeh, microgreens, cashews and cilantro!! Yummy. It is possible to get all your nutrients as a vegan. Ask me how! ✨💪🏼💚• • • • • • #balance  #motivation  #fitness  #wellness  #strength  #toronto  #healthlifestyle  #fitnessfacts  #torontovegan  #nutritips  #loveyourbody 
This combo 🙌🏼 I don't care what time of year it is, sweet potatoes forever have my heart 💛 @siggisdairy vanilla, organic roasted sweet pots, organic blurbs, organic blackberries, @justins maple AB & as always @purely_elizabeth probiotic maple walnut granola on top. Sidekick bulletproof coffee & I'm  ready for this day 🤘🏼 . . . . #breakfast #breakfastbowl #healthy #clean #organic #glutenfree #gf #bulletproofcoffee #coffeetime #buzzfeedfood #foodie #bbg #bbgabs #abday #strong #fit #fitspo #yoga #yogi #saturday #saturdaymorning #love #balance
This combo 🙌🏼 I don't care what time of year it is, sweet potatoes forever have my heart 💛 @siggisdairy vanilla, organic roasted sweet pots, organic blurbs, organic blackberries, @justins maple AB & as always @purely_elizabeth probiotic maple walnut granola on top. Sidekick bulletproof coffee & I'm ready for this day 🤘🏼 . . . . #breakfast  #breakfastbowl  #healthy  #clean  #organic  #glutenfree  #gf  #bulletproofcoffee  #coffeetime  #buzzfeedfood  #foodie  #bbg  #bbgabs  #abday  #strong  #fit  #fitspo  #yoga  #yogi  #saturday  #saturdaymorning  #love  #balance 
I am #divine #connected #expressive #loved #strong #creative #safe  Click link in profile to shop
How I walk into my studio!!! Yes, I greet my studio every morning with a good morning and a hello (sometimes I twirl!) I like to set light hearted intentions out for the day even if I having a "BITCHIN' BETTY" morning.  Why because it ALWAYS puts a smile on my face and reminds me how I LOVE what I do!  Share the joy! Go see your Acupuncturist! 👊🏽💋✌🏽 #twirl #goodmorning #happiness #purpose #jophielacu #today #firecupping #relief #smile #balance #intentions #stpaul #minneapolis #minnesota #mnlove #acupuncture #movement #2017goals #tinyjoys
How I walk into my studio!!! Yes, I greet my studio every morning with a good morning and a hello (sometimes I twirl!) I like to set light hearted intentions out for the day even if I having a "BITCHIN' BETTY" morning. Why because it ALWAYS puts a smile on my face and reminds me how I LOVE what I do! Share the joy! Go see your Acupuncturist! 👊🏽💋✌🏽 #twirl  #goodmorning  #happiness  #purpose  #jophielacu  #today  #firecupping  #relief  #smile  #balance  #intentions  #stpaul  #minneapolis  #minnesota  #mnlove  #acupuncture  #movement  #2017goals  #tinyjoys 
Practice practice practice! I remembered a few seconds in to shift my gaze down, and I got a couple teeeeeeny moments of float! This was after an hour of yoga, focusing on opening my hips and stretching my hammies, and some weight work for my arms/shoulders/wrists. (Video is slowed down a tad [.8x] bc it's so short!) #handstandgoals #inversionresolutions #handstand #inversions #practice #upsidedown #balance #tattoo #yoga @popfitclothing
LADIES this is for you. New video up on VAGINAL HEALTH- It's important 🤗😊 Women should feel comfortable talking about their health, especially when it comes to vaginas because WE ALL HAVE THEM. So it kinda makes sense that we will all experience the same things. I'm talking about how to maintain a healthy vagina and somethings to avoid doing. *Link in Bio* Thanks for watching! ❤️
LADIES this is for you. New video up on VAGINAL HEALTH- It's important 🤗😊 Women should feel comfortable talking about their health, especially when it comes to vaginas because WE ALL HAVE THEM. So it kinda makes sense that we will all experience the same things. I'm talking about how to maintain a healthy vagina and somethings to avoid doing. *Link in Bio* Thanks for watching! ❤️
Toastin' to the weekend 🥂 Happy #saturdaymorning everyone! ••• Playing around with my toast this morning 1. Multi grain bread with vanilla yogurt, strawberries, kiwi, blueberries, and shredded coconut 2. Multi-grain bread with vanilla yogurt, kiwi, blackberries, shredded coconut & @salbachia whole chia seeds 🤗🤗 • • • Now off to the @limestonelax game!! 💙💛
Toastin' to the weekend 🥂 Happy #saturdaymorning  everyone! ••• Playing around with my toast this morning 1. Multi grain bread with vanilla yogurt, strawberries, kiwi, blueberries, and shredded coconut 2. Multi-grain bread with vanilla yogurt, kiwi, blackberries, shredded coconut & @salbachia whole chia seeds 🤗🤗 • • • Now off to the @limestonelax game!! 💙💛
~ Acceptance and tolerance and forgiveness is life-altering lessons. - Jessica Lange ~ #yoga #yogini #wheelpose #yogisofinstagram #yogisofcolor  #yogalove #yogaflow #sadhana #yogapractice #backbend #forearmbalance #split #flexability #strength #balance #acceptance
#selflovesaturdays 💋 .  Oh sweetheart, you can't be knocked off a pedestal you build yourself. While you're there make sure your crown ain't slippin 😘 . You ain't a victim. Just a reminder 😏 . #love #selfimprovement #selflove #honesty #integrity #vulnerability #resilience #strength #dating #worth #relationshipgoals #swolemate #learntogether #liftheavy #girswholift #liftyouup #yoga #meditation #health #wellness #healing #balance #woman #girlpower #wegotthis #toughlove #gllambert
#selflovesaturdays  💋 . Oh sweetheart, you can't be knocked off a pedestal you build yourself. While you're there make sure your crown ain't slippin 😘 . You ain't a victim. Just a reminder 😏 . #love  #selfimprovement  #selflove  #honesty  #integrity  #vulnerability  #resilience  #strength  #dating  #worth  #relationshipgoals  #swolemate  #learntogether  #liftheavy  #girswholift  #liftyouup  #yoga  #meditation  #health  #wellness  #healing  #balance  #woman  #girlpower  #wegotthis  #toughlove  #gllambert 
I woke up today counting my blessings and how lucky I am to be alive in these times.  Every day I thank the fact that we are able to learn new skills and apply them to better myself and my future.  Read books. If there's one thing that's changed my life, its knowledge. It is with knowledge that I am able to push through the daily struggle and grow as a person.  I say take the time to learn, whether it's a new skill or new wisdom.  Don't be afraid to learn from those who have walked the path to success and model after them.  Let this be a reminder that everyday is a blessing and we can make the best of it  Shoutout to @vincentortegajr  And @fraser_prolifeliver for helping others change their lives
I woke up today counting my blessings and how lucky I am to be alive in these times. Every day I thank the fact that we are able to learn new skills and apply them to better myself and my future. Read books. If there's one thing that's changed my life, its knowledge. It is with knowledge that I am able to push through the daily struggle and grow as a person. I say take the time to learn, whether it's a new skill or new wisdom. Don't be afraid to learn from those who have walked the path to success and model after them. Let this be a reminder that everyday is a blessing and we can make the best of it Shoutout to @vincentortegajr And @fraser_prolifeliver for helping others change their lives
#seattle area yogis!  I'm teaching an #inversion workshop today 130-330 at @beluminousyoga.  All levels welcome of course!  We will work on wrist therapeutics, strength drills, entrances / exits for #headstand, #handstand, #forearmstand plus some #hollowback strategies.  See you there!
Saturday morning weight watcher meeting.  I'm down, feels good, until next week when I'm up point .4, lol... #weightwatchers #beyondthescale #weightlossjourney #happyweekend #steadyon  #maintanence #balance #eyesonjesus
After a busy week of teaching and taking classes, Saturday morning calls for lots of stretching 🙏🏼and yoga to reset my body and mind 🙌🏼 . .. ... .. . #barre #bostonbarre #bostonfitness #barreinstructor #barrelove #fitness #fitlife #fitnesslifestyle #fitnessinstructor #wellness #balance #dowhatyoulove #spiritualgangster #liveyourbestlife #beyondyoga #stickybesocks #dance #ballet #yoga #pilates #bostonwellness #bostonlife #fitnessinboston
So glad there has been so many new @chopped.ie being opened up here in Ireland! There's so many "healthy" places to eat in Dublin but the further you go out the more difficult it to find those type of places! Best thing about it is that there are so many ingredients and toppings to choose from! I used to find myself-if i wanted to eat a bit better when out,getting the scabby little salads from kfc or maccy ds but there is so so much volume in these bowls and they honestly taste so good! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀-⠀⠀⠀⠀⠀⠀⠀⠀ Today I got the marinated tofu garden salad which I usually, tbh always get bc fabbbbbbulous #balance
So glad there has been so many new @chopped.ie being opened up here in Ireland! There's so many "healthy" places to eat in Dublin but the further you go out the more difficult it to find those type of places! Best thing about it is that there are so many ingredients and toppings to choose from! I used to find myself-if i wanted to eat a bit better when out,getting the scabby little salads from kfc or maccy ds but there is so so much volume in these bowls and they honestly taste so good! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀-⠀⠀⠀⠀⠀⠀⠀⠀ Today I got the marinated tofu garden salad which I usually, tbh always get bc fabbbbbbulous #balance 
Cognition allows us to perceive in the present moment that the heart of a situation is a choice ~ Iyengar  What's your choice? Where's your path leading you? Hopefully somewhere fucking awesome 🤙🏻 #hellsyeah #badassery #itsalifestyle ------------------------------------------------------- #ironman #ironmaiden #ironmantraining #IM70.3Oceanside #Ironmanfinisher #IM140.6 #teammojo #mojorisin #ironmanchattanooga #trainingeverydamnday #lovethepain_official #crushitwithasmile #balance #mindfullness  #_swimbikerungirl #trigirl #swimgirl #bikegirl #tattoedtriathlete #runnergirl #unfuckyourself  #eatclean #vegetarian #strongnotskinny  #unstoppable
Cognition allows us to perceive in the present moment that the heart of a situation is a choice ~ Iyengar What's your choice? Where's your path leading you? Hopefully somewhere fucking awesome 🤙🏻 #hellsyeah  #badassery  #itsalifestyle  ------------------------------------------------------- #ironman  #ironmaiden  #ironmantraining  #IM70 .3Oceanside #Ironmanfinisher  #IM140 .6 #teammojo  #mojorisin  #ironmanchattanooga  #trainingeverydamnday  #lovethepain_official  #crushitwithasmile  #balance  #mindfullness  #_swimbikerungirl  #trigirl  #swimgirl  #bikegirl  #tattoedtriathlete  #runnergirl  #unfuckyourself  #eatclean  #vegetarian  #strongnotskinny  #unstoppable 
Like a swan #ballyoga#balance
Day 2 of the #PetsAndPoses Yoga Challenge is any inversion 🤸🏻‍♀️ I decided to go with crow. I could not get Milo to sit still for this one! March 23 - 30 .  The 8 days for this challenge are as follows: 1. Seated pose 2. Inversion 3. Standing Balance 4. Twist 5. Arm Balance 6. Forward Fold 7. Hip Opener 8. Heart Opener  Hosts: 🌟 @jbreton22 - ft Olive 🌟 @livinleggings - ft Benny 🌟 @salty_hair_yogi - ft Rino 🌟 @yogi_goddess - ft Jasmin, Glennwood, Lily, Lucky  Generous Sponsors: 🎁 @aloyoga 🎁 @infinitystrap 🎁 @yogapaws  #petsandposes #yogi #yoga #yogini #igyoga #instayoga #yogachallenge #yogisofinstagram #yogaathome #fitness #yogawithpets #yogawithdogs #dogasana #puppylove #asana #balance #crowpose #yogainheels #practiceandalliscoming
Day 2 of the #PetsAndPoses  Yoga Challenge is any inversion 🤸🏻‍♀️ I decided to go with crow. I could not get Milo to sit still for this one! March 23 - 30 . The 8 days for this challenge are as follows: 1. Seated pose 2. Inversion 3. Standing Balance 4. Twist 5. Arm Balance 6. Forward Fold 7. Hip Opener 8. Heart Opener Hosts: 🌟 @jbreton22 - ft Olive 🌟 @livinleggings - ft Benny 🌟 @salty_hair_yogi - ft Rino 🌟 @yogi_goddess - ft Jasmin, Glennwood, Lily, Lucky Generous Sponsors: 🎁 @aloyoga 🎁 @infinitystrap 🎁 @yogapaws #petsandposes  #yogi  #yoga  #yogini  #igyoga  #instayoga  #yogachallenge  #yogisofinstagram  #yogaathome  #fitness  #yogawithpets  #yogawithdogs  #dogasana  #puppylove  #asana  #balance  #crowpose  #yogainheels  #practiceandalliscoming 
Peaceful 🌊🌞🐦
Peaceful 🌊🌞🐦
🌀delicious wholesome food @thefoodstall 👌
🌀delicious wholesome food @thefoodstall 👌
These two oils are my current morning go to. I put a drop in each hand, rub my hands together, then apply to my neck, over my heart and cup and inhale.  Arborvitae is an oil that allows you to relax, take a deep breath, and trust in the flow of life.  Clary sage is an oil of clarity and vision. It helps open the soul to new possibilities and experiences, opens creative channels and clears distractions. It also give a gentle nudge to help your body in balancing your estrogen and progesterone levels, which we could all use at certain times, right?  Which are part of your morning routine these days?
These two oils are my current morning go to. I put a drop in each hand, rub my hands together, then apply to my neck, over my heart and cup and inhale. Arborvitae is an oil that allows you to relax, take a deep breath, and trust in the flow of life. Clary sage is an oil of clarity and vision. It helps open the soul to new possibilities and experiences, opens creative channels and clears distractions. It also give a gentle nudge to help your body in balancing your estrogen and progesterone levels, which we could all use at certain times, right? Which are part of your morning routine these days?
There is peaceful. There is wild.  I am both at the same time.  @nayyirah.waheed
There is peaceful. There is wild. I am both at the same time. @nayyirah.waheed
#Repost @universalconsciousness.1111 ・・・ #Repost @cosmicconsciousnesstribe ・・・ From our brother @prince_ea ❤ -  They say bad company corrupts good character. I find it to be true. ✨ #princeea #character #love #wisdom #power #integrity #gratitude #caring #intellect #compassion #forgiveness #strength #will  #empathic #balance #courageous #temperance #wholeness #moralstrength #dependability #generosity #spiritualwarrior #lightwarrior #rainbowwarrior #heartwarrior #peacefulwarrior #gurunanak
#Repost  @universalconsciousness.1111 ・・・ #Repost  @cosmicconsciousnesstribe ・・・ From our brother @prince_ea ❤ - They say bad company corrupts good character. I find it to be true. ✨ #princeea  #character  #love  #wisdom  #power  #integrity  #gratitude  #caring  #intellect  #compassion  #forgiveness  #strength  #will  #empathic  #balance  #courageous  #temperance  #wholeness  #moralstrength  #dependability  #generosity  #spiritualwarrior  #lightwarrior  #rainbowwarrior  #heartwarrior  #peacefulwarrior  #gurunanak 
Today's lunch @fourseasons in Hampshire 💚 Gorgeous hotel and spa with so much to do! Next up, zip-lining 😏#weekend #hotel #england #spa #lunch #paleo #chicken #salad #food #personaltrainer #healthcoach #healthy #healthyfats #plantbased #balance #recovery #blogger #fitness #fitfam
Dedicated to all the minions whom are dedicating their saturday morning to a healthy (well hopefully healthy & guided) workout💪. Remember Balance is key for any goal in life 🙏 #balance #balancedlife #healthylifestyle #itswhatsintheinsidethatcounts  #SmilezBlossom 💋