Здоровая кожа — чистая кожа!👆 Почему алмазный пилинг Pristine так хорошо справляется с проблемой акне? 💎Аппарат Pristine не только шлифует кожу с помощью насадок с мелкими алмазными кристаллами, но и очищает поры вакуумом, удаляя грязь и излишки жира, провоцирующие воспаления. Пилинг сужает поры и делает кожу здоровой и ровной. 💰Алмазный пилинг лица Pristine — 2 200 руб Запись по телефону: 📞+7 (495) 764-0-764 _______________ Рублевское шоссе, д.34, к.2 #алмазныйпилинг#пилинг#чистаякожа#здороваякожа#pristine#кристаллы#сияющеелицо#клиникакрасоты#balance#москва
Started my morning with a "Sun and Moon" Vinyasa Flow using @yogaglo It's a fast flow of sun-baked postures to build heat and warmth including hip-openers, core work, backends and shoulder-openers. Followed by floor-based hip work, forward bends and quiet inversions with an inward focus on lunar energy. A balancing practice that brings awareness to your inner sun and Moon ❤
Breakfast on hump day ... wholemeal bread 🍞 x2 with @wholeearthfoods smooth peanut butter 🥜 and an orange 🍊 Extra carbs this morning as I'm doing two @lesmillsuk classes at @puregymofficial just before lunch. Body Pump & Cxworx 💪🏻
Everyone always asks if I do cardio to stay fit....fuck no. I HATE cardio. They are shocked when I say I lift weights & most of my training is mad supersets, cheeky circuits and heavy, big movements. Proof that what society forces you to believe is bullshit. Oh and just to get it in there, I do it all whilst being vegan....I know, shock right 🤣🙄🤔and guess what....I get more that enough of what my body needs 🙌🏼💪🏽🥑💜🦄💖
#proats this morning were made with almond milk 🍼, pea protein, sweetener, cinnamon/nutmeg then topped with berries 🍓, @lindtuk creme brûlée choc 🍮, choc shot 🍫 and cinnamon sugar 🎉 Anyone else find loads more sweetener, spices etc needed with unflavoured pea protein? 🤔 still working out perfect flavour balance... -- I walked to work today. It takes an hour but it's something I've found to really enjoy. Seeing the early morning London skyline 🌇 never gets old and reminds me of how lucky and grateful I am to be living in such a great city ☺️ Walking 🚶🏻♀️ also gives me a chance to catch up on podcasts 🗣, and helps to keep weekly step count 👣 in check as I've been slacking a bit over the weekend. Staying active whilst having an office job can be difficult, but small changes such as having a standing desk and walking as part of your commute/lunch break/coffee break will help NEAT levels ☺️
The best part about having a remote, bush property with your own creek? When you're out exploring and get hot you can skinny dip without getting arrested 👌🏻 Hubby finished work early so it was off in the "race car" aka the bunky to explore and go for a dip 😜 FBW done - shopping done - run done - bush adventures & family time done now for study 📖 Happy Hump Day!
❤️💚Guyssss - I made oats...I know - it's been a while @wildthingpaleo delicious granola inspired me this morning 🙌 my forearms and triceps are in pieces from cheer yesterday (serious sport kids) so attacking the gym later..for now REST 😋going to try and sit still and read for at least an hour 🙊happy hump day Insta people💚❤️
Transformation Wednesday - the right picture was taken at the end of November 2016, I had just mastered crow at that point, the other picture was taken a week ago after my intense but beautiful YTTC, I've definitely gotten way stronger and feel more comfortable in my arm balances!
Inspiração para o dia, semana, mês, ano, para a vida!!! 👏👏👏👏💖 . Comecei as férias tentando soltar a barra e voltarei as aulas, conseguindo ficar alguns segundos, dez no máximo 🙈, no equilibrio no passê/retiré! Uma pequena grande vitória que me deixou muito contente! Praticar Ballet requer muita disciplina, força de vontade, diversas tentativas, as vezes você se frustra consigo mesma, mas atraves desses pequenos ganhos, que você percebe que é possível e que vale muito a pena cada esforço!! A meta é que os 10 segundos de hoje, ainda na meia ponta, um dia fiquem como este belo vídeo da @lana_lunkina! Tenho inspiração e força de vontade!!😉😍 . #Repost @lana_lunkina with @repostapp ・・・ Studiolife!!! Practicing balance...#tb when I was getting ready for The Nutcracker 😊 #anklewarmers @arleowear 💫 #practicing#balance#ballerina#tutu#love#studiolife#my#video#happy#together#love#ballet#follow @nationalballet #of#canada 🍁 . .