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Strong mind. Strong body. Never underestimate your own strength. You were born with a purpose and blessed with the power to achieve it ✨
Strong mind. Strong body. Never underestimate your own strength. You were born with a purpose and blessed with the power to achieve it ✨
Made my day 😍❤️ ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
Made my day 😍❤️ ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday 
The perfect post feed... @dnaproteinballs all the amazing flavour wout the guilt. #dnaproteinballs #icngladstone #inbaicompetenatural #inbatropix #inbagladstoneclassic #balance #food #bossgirlscertified
Only an 8lb difference between 12 weeks out and 2 weeks out. I'm more proud of the posing work that @liftin.like.g has put in. That alone makes or breaks your physique! #transformationtuesday
Only an 8lb difference between 12 weeks out and 2 weeks out. I'm more proud of the posing work that @liftin.like.g has put in. That alone makes or breaks your physique! #transformationtuesday 
😍😍❤️ ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
😍😍❤️ ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday 
The modern bottom 🙊 @hoaka_swimwear
The modern bottom 🙊 @hoaka_swimwear
Holy moly 😍😍 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
Holy moly 😍😍 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday 
I love going on adventures 😍❤️ ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
I love going on adventures 😍❤️ ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday 
Happy Tuesdaay! Starting my set of 2 days and 2 nights this week 🌞🌞🌙🌙 This weekend I am starting prep, and I am going to try and document my body progress, emotions, and food throughout 📊 --> Lets talk Abdominal muscles! I have been getting questions on "how to get a 6 pack," I am going to say the same thing that everyone else does. Having visible abs depends on body fat percentage and genetics. I myself can sit at a high body fat percentage and still have a showing abdominal wall. But, I gain fat in other areas easier instead of on my stomach. #ThickThighs  #MealPrep #IIFYMGirls
Happy Tuesdaay! Starting my set of 2 days and 2 nights this week 🌞🌞🌙🌙 This weekend I am starting prep, and I am going to try and document my body progress, emotions, and food throughout 📊 --> Lets talk Abdominal muscles! I have been getting questions on "how to get a 6 pack," I am going to say the same thing that everyone else does. Having visible abs depends on body fat percentage and genetics. I myself can sit at a high body fat percentage and still have a showing abdominal wall. But, I gain fat in other areas easier instead of on my stomach. #ThickThighs  #MealPrep  #IIFYMGirls 
Keep it coming! ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
Keep it coming! ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday 
I like it too 😊😍 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
I like it too 😊😍 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday 
Working hard pays off ;) ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
Working hard pays off ;) ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday 
Hot dayum 😍😍 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
Hot dayum 😍😍 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday 
Trying to slay on this little ass rock lol. 📸:@chazphoto 💄glam: @heavenly_deevine
Trying to slay on this little ass rock lol. 📸:@chazphoto 💄glam: @heavenly_deevine
: • O p p o r t u n i t y • 🌅 • I Caught The Sun Today.
: • O p p o r t u n i t y • 🌅 • I Caught The Sun Today.
➡ She is a beautiful girl ➡ desde puerto rico 🇵🇷🇵🇷 😍💪 ➡ Crédito : @stephalvarez10 __________________________________________________  #BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#weightloss#bootyvideo#squatvideos#fitchick#legday#bossgirlscertified#Friday
➡ She is a beautiful girl ➡ desde puerto rico 🇵🇷🇵🇷 😍💪 ➡ Crédito : @stephalvarez10 __________________________________________________ #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #bootyvideo #squatvideos #fitchick #legday #bossgirlscertified #Friday 
So, with this pose and outfit. Guess what day it is? YEEES 🙌🏼 Okay, it actually looks like I'm on my way to a dancing class. Love it tho 👌🏼Just like the good old days! #legday
So, with this pose and outfit. Guess what day it is? YEEES 🙌🏼 Okay, it actually looks like I'm on my way to a dancing class. Love it tho 👌🏼Just like the good old days! #legday 
I reaaally like this superset on the leg extension machine! An alternative for when the cable machine is taken (aka always🙄) I did: 12-15 kickbacks and without rest I did sissy squats until failure. When switching to sissy squats make sure to pin down more weight! 🤗🔥🔥🔥
I reaaally like this superset on the leg extension machine! An alternative for when the cable machine is taken (aka always🙄) I did: 12-15 kickbacks and without rest I did sissy squats until failure. When switching to sissy squats make sure to pin down more weight! 🤗🔥🔥🔥
Zwischen diesen beiden Bildern liegen fünf Jahre und 10kg Unterschied.  Auf dem ersten Bild wog ich 50kg, habe kein Sport gemacht. Ich war zwar schlank, aber nicht straff, man sieht den Hüftspeck😅 Auf dem zweiten Bild bin ich 60kg schwer...,ein eideutiges Zeichen, dass man auf die Waage scheissen kann😃💪#fitness #fitnessgirls #hardworkspaysoff  #abs #fitnessmotivation #bodybuilding  #fitgirl #girlswithmuscle #girlswholift #instafit #motivation #getfit #gains #shape #femalefitness #fitnessmodel #gymlife #trainhard #fitfam  #fit #fitspo #fitnessaddict #gannikus #bossgirlscertified #transformation #nessentialwayoflife
Zwischen diesen beiden Bildern liegen fünf Jahre und 10kg Unterschied. Auf dem ersten Bild wog ich 50kg, habe kein Sport gemacht. Ich war zwar schlank, aber nicht straff, man sieht den Hüftspeck😅 Auf dem zweiten Bild bin ich 60kg schwer...,ein eideutiges Zeichen, dass man auf die Waage scheissen kann😃💪#fitness  #fitnessgirls  #hardworkspaysoff  #abs  #fitnessmotivation  #bodybuilding  #fitgirl  #girlswithmuscle  #girlswholift  #instafit  #motivation  #getfit  #gains  #shape  #femalefitness  #fitnessmodel  #gymlife  #trainhard  #fitfam  #fit  #fitspo  #fitnessaddict  #gannikus  #bossgirlscertified  #transformation  #nessentialwayoflife 
If Someone In Your Life Makes You To Forget Your Past … That Someone Is Probably Your Future  #gym #fit #gerls #girl #bossgirlscertified #bossgirl #boss #dream #trx #bodybuilding #ifbb #bikini #
Muy buenos días 💪🏼💪🏼💪🏼yo por aquí 👀👀👀viendo cambios esta semana es la más emocionante todo va agarrado forma y la mente juega un papel importantísimo ...apenas se empieza a ver los cambios esto se vuelve una "pasión " disciplina y perseverancia otros le dicen obsesión ...#bikinicompetitor #gymmotivation #mamifit #sisepudo💪#bossgirlscertified #gymrat#gymadict #atlantafitness #shredz #shredzwomen
Muy buenos días 💪🏼💪🏼💪🏼yo por aquí 👀👀👀viendo cambios esta semana es la más emocionante todo va agarrado forma y la mente juega un papel importantísimo ...apenas se empieza a ver los cambios esto se vuelve una "pasión " disciplina y perseverancia otros le dicen obsesión ...#bikinicompetitor  #gymmotivation  #mamifit  #sisepudo ðŸ’ª#bossgirlscertified  #gymrat #gymadict  #atlantafitness  #shredz  #shredzwomen 
: • S u m m e r  V i b e s •
: • S u m m e r V i b e s •
Life Update || Conquering life in my @sweatybetty Navasana Mesh Leggings⠀ ⠀ I honestly don't even know where to begin. Between my phone getting stolen and having my Fitness Instructor assessment next week (yes, next week) , I'm honestly in a state of ... meh. ⠀ ⠀ Despite the craziness, I'm still so grateful for the position I'm in! I'm slowly (but surely) working my way to the future I want for myself. I posted this picture on my story yesterday with the caption "Beating the Monday blues" but the reality is... Monday blues are a thing of the past for me. I still pinch myself at how much my life has changed in the past couple of months; Lord knows I was far from content. I absolutely LOVE my job, I've never been more consistent in the gym, I'm studying a course I'm genuinely passionate about... and my butt is the peachiest it's ever been 🍑😂. I don't know how long I'm going to be on this high, so I'm appreciating it for everything it's worth now. My successes might seem small in comparison to others, but I'm counting my blessings in whichever form they come 😊⠀ ⠀
Life Update || Conquering life in my @sweatybetty Navasana Mesh Leggings⠀ ⠀ I honestly don't even know where to begin. Between my phone getting stolen and having my Fitness Instructor assessment next week (yes, next week) , I'm honestly in a state of ... meh. ⠀ ⠀ Despite the craziness, I'm still so grateful for the position I'm in! I'm slowly (but surely) working my way to the future I want for myself. I posted this picture on my story yesterday with the caption "Beating the Monday blues" but the reality is... Monday blues are a thing of the past for me. I still pinch myself at how much my life has changed in the past couple of months; Lord knows I was far from content. I absolutely LOVE my job, I've never been more consistent in the gym, I'm studying a course I'm genuinely passionate about... and my butt is the peachiest it's ever been 🍑😂. I don't know how long I'm going to be on this high, so I'm appreciating it for everything it's worth now. My successes might seem small in comparison to others, but I'm counting my blessings in whichever form they come 😊⠀ ⠀
DANKE für die 5000 Follower 💖 für die meisten ist es nichts Besonderes, da sind Accounts mit 50.000 Followern aufwärts, jedoch sind die 5.000, die ich habe real und SO KLASSE! Andauernd bekomme ich liebe Nachrichten, Ratschläge, positives Feedback von euch und kann den Ein oder Anderen mit meiner Story belustigen - und das ist das, was ich möchte. Die Menschen auf mich aufmerksam machen, für den Sport begeistern, aber dabei bodenständig und so ein Bauer wie ich bin bleiben. Das Leben nicht immer allzu ernst nehmen, sich selbst treu bleiben, spontan und lebensfroh sein und nie den Sand in den Kopf stecken. Ich bi schon etliche Male auf die Klappe gefallen & siehe da - ich lebe immer noch 🤗 ich könnte so viel schreiben und babbeln, doch das reicht jetzt erstmal. Also: DANKE ! THANK YOU! GRACIAS ! MERCI (...) 💖💖💕 I Love youuuuuu  ____________________________ ➡️ Gym fashion @ironymos_era_official www.ironymosera.de 10% mit "Alina10" Check out @denisvanboemmel @mauricelaass_official @_tonicutura_ @mr.classicbb @fit.marcii @lindafroe @theo_tyler_ironymos ____________________________ ➡️hair @hairfusiongermany ↪️ Extansions, Permanent Make- Up & more ____________________________ ➡️ see my athletes & Team @bodyszene  ____________________________ ➡️Contact me: ➡️Facebook: Alina Neveling ➡️ www.pep-fitness.de ↪️ Personal Training, Nutrition Coaching _____________________________ #fitfam#fitness#diet#weightloss#shredded#aesthetic#f1bikinigirls#bikinifitness#lifestyle#bodybuilding#bossgirlscertified#girlswholift#muskelaufbau#fromskinnytofit#curves#classy#inked#tatoo#bodyszene#frankfurt#ffm
DANKE für die 5000 Follower 💖 für die meisten ist es nichts Besonderes, da sind Accounts mit 50.000 Followern aufwärts, jedoch sind die 5.000, die ich habe real und SO KLASSE! Andauernd bekomme ich liebe Nachrichten, Ratschläge, positives Feedback von euch und kann den Ein oder Anderen mit meiner Story belustigen - und das ist das, was ich möchte. Die Menschen auf mich aufmerksam machen, für den Sport begeistern, aber dabei bodenständig und so ein Bauer wie ich bin bleiben. Das Leben nicht immer allzu ernst nehmen, sich selbst treu bleiben, spontan und lebensfroh sein und nie den Sand in den Kopf stecken. Ich bi schon etliche Male auf die Klappe gefallen & siehe da - ich lebe immer noch 🤗 ich könnte so viel schreiben und babbeln, doch das reicht jetzt erstmal. Also: DANKE ! THANK YOU! GRACIAS ! MERCI (...) 💖💖💕 I Love youuuuuu ____________________________ ➡️ Gym fashion @ironymos_era_official www.ironymosera.de 10% mit "Alina10" Check out @denisvanboemmel @mauricelaass_official @_tonicutura_ @mr.classicbb @fit.marcii @lindafroe @theo_tyler_ironymos ____________________________ ➡️hair @hairfusiongermany ↪️ Extansions, Permanent Make- Up & more ____________________________ ➡️ see my athletes & Team @bodyszene ____________________________ ➡️Contact me: ➡️Facebook: Alina Neveling ➡️ www.pep-fitness.de ↪️ Personal Training, Nutrition Coaching _____________________________ #fitfam #fitness #diet #weightloss #shredded #aesthetic #f1bikinigirls #bikinifitness #lifestyle #bodybuilding #bossgirlscertified #girlswholift #muskelaufbau #fromskinnytofit #curves #classy #inked #tatoo #bodyszene #frankfurt #ffm 
. Wanted to get some sun at #Dubai ☀️ ------ Tag @CelebritiesFashion on your pictures for your chance to get Featured. ------ #CelebritiesFashion
. Wanted to get some sun at #Dubai  ☀️ ------ Tag @CelebritiesFashion on your pictures for your chance to get Featured. ------ #CelebritiesFashion 
Chase gains, not boys 🙅🏻
Chase gains, not boys 🙅🏻
Had a blast shooting today - captured by the amazing @sterling_legacy_art 🙏🏼 Stay tuned for some more shots 🖤
Had a blast shooting today - captured by the amazing @sterling_legacy_art 🙏🏼 Stay tuned for some more shots 🖤
@heavenly_deevine always got me feeling myself! 💁🏻
@heavenly_deevine always got me feeling myself! 💁🏻
Down to 9.4% body fat how bout dat 💪👙 my coach @paulie_v_fitness has got me on my way to being in the best shape of my life. 6.5 weeks out with little cardio (just about to start) and sahhh much food. #teampauliev#goodlife#muscleworxinnaloo#comp#compprep#bikini#inbabikini#icnbikini#nabbabikini#girlswhosquat#fitgirls#shredding#gym#gymgirls#bossgirlscertified#perth#perthhealth#perthfitness#perthsweat#tuesday#transformationtuesday#transfornation @strikeaposestudio @paulie_v_fitness  @muscleworxinnaloo  @creativebikinis
Down to 9.4% body fat how bout dat 💪👙 my coach @paulie_v_fitness has got me on my way to being in the best shape of my life. 6.5 weeks out with little cardio (just about to start) and sahhh much food. #teampauliev #goodlife #muscleworxinnaloo #comp #compprep #bikini #inbabikini #icnbikini #nabbabikini #girlswhosquat #fitgirls #shredding #gym #gymgirls #bossgirlscertified #perth #perthhealth #perthfitness #perthsweat #tuesday #transformationtuesday #transfornation  @strikeaposestudio @paulie_v_fitness @muscleworxinnaloo @creativebikinis
Had so much fun shooting yesterday in Malibu! Thank you so much @lilmissmichele for having me! Can't wait to see all the amazing photos @chazphoto !! And thanks to my boo @allanafit for getting this little clip! ❤
Had so much fun shooting yesterday in Malibu! Thank you so much @lilmissmichele for having me! Can't wait to see all the amazing photos @chazphoto !! And thanks to my boo @allanafit for getting this little clip! ❤
Bum in the Sun ☀️👙🕶 ... I spy a 🍑💛
Bum in the Sun ☀️👙🕶 ... I spy a 🍑💛
Recuerden que tenemos envios gratuitos a toda la República Mexicana. Se va, se va, se fue :) #teamdye #doyoueven #bossgirls #fitness#doyouevenlift #fitfam #igfit #igfitness#fitspo #fitsporation #squatsporation #fit#squats #gymmemes #gym #girlswholift#preworkout #squat #live #love #workout#bossgirlscertified #lift #yeahshesquats#motivation #goals#mexico #cdmx🇲🇽 #hechoenméxico#hechoamano
Recuerden que tenemos envios gratuitos a toda la República Mexicana. Se va, se va, se fue :) #teamdye Â #doyoueven Â #bossgirls Â #fitness #doyouevenlift Â #fitfam Â #igfit Â #igfitness #fitspo Â #fitsporation Â #squatsporation Â #fit #squats Â #gymmemes Â #gym Â #girlswholift #preworkout Â #squat Â #live Â #love Â #workout #bossgirlscertified Â #lift Â #yeahshesquats #motivation Â #goals #mexico Â #cdmx ðŸ‡²ðŸ‡½Â #hechoenméxico #hechoamano 
Not an exciting night. Sad and missing my CA peeps. Not a big fan of sumo deadlifts cause I look like a giraffe but here's 335x6. After some volume squats at 255x8, 260x8 x2 then some accessories. Happy Monday IG fam🤗 _____ @that_hugeasian_guy  @haparican  @teepopoola  @peterpalabra  @mollykm
Not an exciting night. Sad and missing my CA peeps. Not a big fan of sumo deadlifts cause I look like a giraffe but here's 335x6. After some volume squats at 255x8, 260x8 x2 then some accessories. Happy Monday IG fam🤗 _____ @that_hugeasian_guy @haparican @teepopoola @peterpalabra @mollykm
She's gorgeous isn't she? 😍😍💯 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
She's gorgeous isn't she? 😍😍💯 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday 
Squats is the best, it's my favorite workout as well. Build it better 🍑🍑🍑 #fitbitph #fitnessph #fitnessjourney #fitness #squats #squatschallenge #bossgirlscertified #workout #gym #motivation #gymmotivation #weightlossjourney
Some posing and some videos of a depletion circuit I got in while in Atlanta for @nslatlanta, click on the link in my bio for my YouTube video of the show and trip!!!!!! 💥 I had some pretty large game plans for after this show.. wanted to come home, stay strong on prep and hit two more local shows within a couple weeks 👀 annnnnd that went out the window real quick once I got back to reality and realized my body needed a rest.. Some girls can do back to back shows and peak weeks and be fine and come in tighter and with a better package for each show but.. no... lmao not this time around for me 😂 yea sure I could've sucked it up and did the damn thing but I wouldn't have been happy with my package on stage (tired, sore, and exhausted aren't the looks I go for on show day 🤷🏻‍♀️). I have some other things I'm focusing on right now and then attacking the stage to take home some more hardware 😈
Some posing and some videos of a depletion circuit I got in while in Atlanta for @nslatlanta, click on the link in my bio for my YouTube video of the show and trip!!!!!! 💥 I had some pretty large game plans for after this show.. wanted to come home, stay strong on prep and hit two more local shows within a couple weeks 👀 annnnnd that went out the window real quick once I got back to reality and realized my body needed a rest.. Some girls can do back to back shows and peak weeks and be fine and come in tighter and with a better package for each show but.. no... lmao not this time around for me 😂 yea sure I could've sucked it up and did the damn thing but I wouldn't have been happy with my package on stage (tired, sore, and exhausted aren't the looks I go for on show day 🤷🏻‍♀️). I have some other things I'm focusing on right now and then attacking the stage to take home some more hardware 😈
You yes you @jorgeluisrodriques I'm waiting for you at home 😏lol Quiero que llegues en menos de 5 min , te amo papi 😘 #instalike #instagood#fitmom#instagood #noexcuses#firefighter#fireman#instamood#gymrat#bodybuildingcom#ig_leanmuscles#teamsomebodyhas2doit#cubana#legs#bossgirlscertified#aesthetic_chicks#simple_rebel#fitmom
ناموساً هوایِ بهار یجوریه که آدم ترک نخوره خیلیه !!!😐✌️😁😜 #gym #fit #gerls #girl #bossgirlscertified #bossgirl #boss #dream #trx #bodybuilding #ifbb #bikini #
SSSSsss'oulldersssss & core today 😼✔️ Today's Workout: DB Unilateral Front raises 4x12 + dropset DB Unilateral Lateral raises 4x6-8 + dropset DB Unilateral Front to lateral 3x10 SS Unilateral Lateral to front 3x5 DB Unilateral Reverse flies 4x8-12 + dropset DB Unilateral Bent overs 4x12 2 rotator cuffs exercises Core Lacrosse ball release Stretch DONE ✅
SSSSsss'oulldersssss & core today 😼✔️ Today's Workout: DB Unilateral Front raises 4x12 + dropset DB Unilateral Lateral raises 4x6-8 + dropset DB Unilateral Front to lateral 3x10 SS Unilateral Lateral to front 3x5 DB Unilateral Reverse flies 4x8-12 + dropset DB Unilateral Bent overs 4x12 2 rotator cuffs exercises Core Lacrosse ball release Stretch DONE ✅
BURNER ARM CIRCUIT 💪🏽 Using Cables! TAG a friend who wants to tone up flabby arms before bikini season!  These are perfect for times when the gym is packed & you need to be creative!
BURNER ARM CIRCUIT 💪🏽 Using Cables! TAG a friend who wants to tone up flabby arms before bikini season! These are perfect for times when the gym is packed & you need to be creative!
"The discipline you learn and the character you build from setting and achieving a goal can be far more valuable than the achievement of the goal itself" 💎💎
"The discipline you learn and the character you build from setting and achieving a goal can be far more valuable than the achievement of the goal itself" 💎💎
❤️❤️❤️❤️ ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
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🚌summer time... 🍉It's so hot outside and I love it.🍉 - Сегодня весь день мотаемся по нашему городку и я вот поняла все-таки насколько глубинки все так же на уровне "не Америка" Элементарно ,в Вашике, в банке никто тебя не встретит чавкая с миской еды в руке🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ банков раз два и обчелся. Хотя ,что не говори от погоды я здесь балдею. Погода "летние каникулы" И да,я все ещё черныш,никак грим не смою. - #beast #bootyqueen #bossgirls #girls #bossgirlssquat #bossgirlscertified  #fitnessaddict #fitnessmodels #bodybuilding #fitandhot #girlswithmuscles #girlswhosquat #girlswholift #gymtime #gymculo #hotnfitphysiques #центрвселенной #gym #isquat #ladyfit #beastmode #motivationtosquat #спортвмассы  #squat4datbooty #squatsforall #vsco  #spotmegirl #beauty #follow #summer
🚌summer time... 🍉It's so hot outside and I love it.🍉 - Сегодня весь день мотаемся по нашему городку и я вот поняла все-таки насколько глубинки все так же на уровне "не Америка" Элементарно ,в Вашике, в банке никто тебя не встретит чавкая с миской еды в руке🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ банков раз два и обчелся. Хотя ,что не говори от погоды я здесь балдею. Погода "летние каникулы" И да,я все ещё черныш,никак грим не смою. - #beast  #bootyqueen  #bossgirls  #girls  #bossgirlssquat  #bossgirlscertified  #fitnessaddict  #fitnessmodels  #bodybuilding  #fitandhot  #girlswithmuscles  #girlswhosquat  #girlswholift  #gymtime  #gymculo  #hotnfitphysiques  #центрвселенной  #gym  #isquat  #ladyfit  #beastmode  #motivationtosquat  #спортвмассы  #squat4datbooty  #squatsforall  #vsco  #spotmegirl  #beauty  #follow  #summer 
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: • #TakeMeBack • @Dubai •
Fun in the sun with babe 💙 @lanaswim
Fun in the sun with babe 💙 @lanaswim
😍😍😍😍 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye #doyoueven #bossgirls #fitness #doyouevenlift #fitfam #igfit #igfitness #fitspo #fitsporation #squatsporation #fit #squats #gymmemes #gym #girlswholift #preworkout #squat #live #love #workout #bossgirlscertified #lift #yeahshesquats #motivation #goals #meme #lol #memes #picoftheday
😍😍😍😍 ➖➖➖➖➖➖➖➖➖➖➖ Double TAP if you like this post & TAG someone who would get inspired by this! ━━━━━━━━━━━━━━━━ Follow @millioniare.life.forever for more posts like this!! ━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To Stay Tuned! 💡 Share With Friends & Family - - - - - #teamdye  #doyoueven  #bossgirls  #fitness  #doyouevenlift  #fitfam  #igfit  #igfitness  #fitspo  #fitsporation  #squatsporation  #fit  #squats  #gymmemes  #gym  #girlswholift  #preworkout  #squat  #live  #love  #workout  #bossgirlscertified  #lift  #yeahshesquats  #motivation  #goals  #meme  #lol  #memes  #picoftheday