#chestday medias

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I got a bad habit of letting what other people think of me get to me, working on confidence in me but that's probably the heaviest weight I'm gonna have to lift over and over till I break through that self imposed barrier. #chestday #mymotivation #loolatmysmallasscalves
I got a bad habit of letting what other people think of me get to me, working on confidence in me but that's probably the heaviest weight I'm gonna have to lift over and over till I break through that self imposed barrier. #chestday  #mymotivation  #loolatmysmallasscalves 
Flat. But a safe clean chest and calves workout . ๐Ÿ’ช๐Ÿฝ๐Ÿค™๐Ÿฝ burning fat fast  #gym#instagym #fit#instafit #npc#ifbb #ifbbphysique#npcphysique #mensphysique #fitness #lean #leandown #lowcarb #flat #chestday #bodybuilding
French presses: saw @calumvonmoger do these and he's a beast with them dirty pumps as he calls em lol #cheeky  #fattofit #fitfam #fitness #returntoolympia #returntoolympia2017 #bodybuilding #bodybuildingcom #weightlifting #weightlossjourney #weightlosstransformation #transformforlife #tiredofbeingfat #gym #chestday #chestandtris #myroutine #majorkey๐Ÿ”‘ drank my @cellucor #c4ultimate and #bcaas @bodybuildingcom #gymlife #beard #gains #gainz#calumvonmoger
French presses: saw @calumvonmoger do these and he's a beast with them dirty pumps as he calls em lol #cheeky  #fattofit  #fitfam  #fitness  #returntoolympia  #returntoolympia2017  #bodybuilding  #bodybuildingcom  #weightlifting  #weightlossjourney  #weightlosstransformation  #transformforlife  #tiredofbeingfat  #gym  #chestday  #chestandtris  #myroutine  #majorkey ๐Ÿ”‘ drank my @cellucor #c4ultimate  and #bcaas  @bodybuildingcom #gymlife  #beard  #gains  #gainz #calumvonmoger 
They forgot we gave em hope ๐Ÿ™๐Ÿฝ
They forgot we gave em hope ๐Ÿ™๐Ÿฝ
Hump day ๐Ÿคณ๐Ÿ˜œ
Hump day ๐Ÿคณ๐Ÿ˜œ
Anadrol 100 tabs Biasa dipakai untuk bulking. Memungkinkan mendapatkan pain free saat berlatih. Kenaikan berat badan sangat cepat dengan menggunakan ini.  Harga produk (belum termasuk ongkir): Rp850.000,- Info dan pemesanan silahkan cek Bio (SMS/ chat only, tidak telepon)  #fitnessindonesia #stayfit #fitnessmotivation #gymshark #lifestyle #abs #legday #chestday #steroids #steroidindonesia #suplemenmurah #terpercaya #steroidsforsale #bodybuilder #shredd #cutting #bulking #ototrend
Anadrol 100 tabs Biasa dipakai untuk bulking. Memungkinkan mendapatkan pain free saat berlatih. Kenaikan berat badan sangat cepat dengan menggunakan ini. Harga produk (belum termasuk ongkir): Rp850.000,- Info dan pemesanan silahkan cek Bio (SMS/ chat only, tidak telepon) #fitnessindonesia  #stayfit  #fitnessmotivation  #gymshark  #lifestyle  #abs  #legday  #chestday  #steroids  #steroidindonesia  #suplemenmurah  #terpercaya  #steroidsforsale  #bodybuilder  #shredd  #cutting  #bulking  #ototrend 
๐Ÿฆ‰8.25.17 @blackmagic.supply
๐Ÿฆ‰8.25.17 @blackmagic.supply
Feeling great after day 1 of @jeff_seid 12 week shred plan on @fitplan_app. Chest, Calfs and Abs killed! #12weekshred #jeffseid #fitplan #gym #gymrat #gymlife #lifestyle #cutting #shred #fatloss #workout #fitness #instadaily #instafit #fitness #fitfam #anarchystrength #anarchy #khaki #gymselfie #puregym #hittingmygoals #goals #chestday #chest #calfs #abs
Tricep push downs and bicep curls in a super set are a great way to mix up and irritate your arms. Hold the tension in both direction. @elisalandeck and @cinderellae46 had an amazing energy. Keep it up. ๐Ÿ˜‰ Enjoy your day. ๐Ÿ˜Š #personaltrainer #fitnesstrainerย  #fitness #delts #fitsporation #fitfam #fitnesslifestyle #muscle #girlswholift #womenwholift #gainz #weightlifting #exercise #gymrat #gymย  #bicep #legday #beastmode #fitgirlย  #bodygoals #arms #backday #tricep #core #gymlife #photoofthedayย  #workout #abs #bodytransformation #chestday
Tricep push downs and bicep curls in a super set are a great way to mix up and irritate your arms. Hold the tension in both direction. @elisalandeck and @cinderellae46 had an amazing energy. Keep it up. ๐Ÿ˜‰ Enjoy your day. ๐Ÿ˜Š #personaltrainer  #fitnesstrainer ย  #fitness  #delts  #fitsporation  #fitfam  #fitnesslifestyle  #muscle  #girlswholift  #womenwholift  #gainz  #weightlifting  #exercise  #gymrat  #gym ย  #bicep  #legday  #beastmode  #fitgirl ย  #bodygoals  #arms  #backday  #tricep  #core  #gymlife  #photooftheday ย  #workout  #abs  #bodytransformation  #chestday 
Should have my summer body ready just in time for Christmas ๐Ÿ˜‚๐ŸŽ„ __________________________________________________________________________________ #training #instafitness  #selfie #fit #fitfam #irishfitfam #dublinfitfam #fitspo #fitness #fitnesstips #fitnessmotivation #muscle #irishfitfam #instagrambodybuilding #swole #f4f #ukfitfam #shredding #muscles #ifbb #wbff #chestday #mensphysique #progress #athlete #gym #gymmotivation #bodybuilding #health #arms #zyzz
Should have my summer body ready just in time for Christmas ๐Ÿ˜‚๐ŸŽ„ __________________________________________________________________________________ #training  #instafitness  #selfie  #fit  #fitfam  #irishfitfam  #dublinfitfam  #fitspo  #fitness  #fitnesstips  #fitnessmotivation  #muscle  #irishfitfam  #instagrambodybuilding  #swole  #f4f  #ukfitfam  #shredding  #muscles  #ifbb  #wbff  #chestday  #mensphysique  #progress  #athlete  #gym  #gymmotivation  #bodybuilding  #health  #arms  #zyzz 
That moment when you go all out and pump the boobs to a next cup size  Soon be on 32D whatch the space  #chestday #buildingbodynothouse  #bodybuildingnotagame  #doordie #workhardplayharder
Hit chest tonight....was feeling pretty good so I decided to go heavy on all sets #tattedandfit #bodybuilding #bodybuilder #chestday
#Temple; love yourself undyingly and find the sexy in all your flaws.
#Temple ; love yourself undyingly and find the sexy in all your flaws.
REPOST thanks to @jtrfitfood "Starting my morning the way I do every day...with an iced mango daiquiri BCAA drink from @efectivnutri ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿฝ and I also added a wedge of orange cause I'm extra asโœŒ๐Ÿฝ -  You guys know how much I love this BCAA drink and I need all of you to try it NOW cause I promise you you won't go back๐Ÿ˜‚
REPOST thanks to @jtrfitfood "Starting my morning the way I do every day...with an iced mango daiquiri BCAA drink from @efectivnutri ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿฝ and I also added a wedge of orange cause I'm extra asโœŒ๐Ÿฝ - You guys know how much I love this BCAA drink and I need all of you to try it NOW cause I promise you you won't go back๐Ÿ˜‚
Hey tout le monde bien dormi?  Moi oui enfin trop peu, pas eu de vacances depuis.. Noรซl  J'en peux plus je stature, je crois que je vais poser un congรฉ sans solde et aller faire le tour du monde.๐ŸŒ Ce soir on part sur l'entraรฎnement รฉpaules, ๐Ÿฅ‡  #chestday #animals #arms #eatclean #training #ifbb #progress #shredded #summer #sport #fitness #fitfarm #lifestyle #massive #musculation #musclemania #workhard #workout #competitor #challenger #body #bodybuilding #nopainnogain #gymshark #myprotein
Hey tout le monde bien dormi? Moi oui enfin trop peu, pas eu de vacances depuis.. Noรซl J'en peux plus je stature, je crois que je vais poser un congรฉ sans solde et aller faire le tour du monde.๐ŸŒ Ce soir on part sur l'entraรฎnement รฉpaules, ๐Ÿฅ‡ #chestday  #animals  #arms  #eatclean  #training  #ifbb  #progress  #shredded  #summer  #sport  #fitness  #fitfarm  #lifestyle  #massive  #musculation  #musclemania  #workhard  #workout  #competitor  #challenger  #body  #bodybuilding  #nopainnogain  #gymshark  #myprotein 
Testo-Bold-Mas-Tren 600 mg Digunakan untuk segala kebutuhan. Baik cutting maupun bulking. Campuran dari empat formula yang luar biasa.  Harga produk (belum termasuk ongkir): Rp1.050.000,- Info dan pemesanan silahkan cek Bio (SMS/ chat only, tidak telepon)  #fitnessindonesia #stayfit #fitnessmotivation #gymshark #lifestyle #abs #legday #chestday #steroids #steroidindonesia #suplemenmurah #terpercaya #steroidsforsale #bodybuilder #shredd #cutting #bulking #ototrend
Testo-Bold-Mas-Tren 600 mg Digunakan untuk segala kebutuhan. Baik cutting maupun bulking. Campuran dari empat formula yang luar biasa. Harga produk (belum termasuk ongkir): Rp1.050.000,- Info dan pemesanan silahkan cek Bio (SMS/ chat only, tidak telepon) #fitnessindonesia  #stayfit  #fitnessmotivation  #gymshark  #lifestyle  #abs  #legday  #chestday  #steroids  #steroidindonesia  #suplemenmurah  #terpercaya  #steroidsforsale  #bodybuilder  #shredd  #cutting  #bulking  #ototrend 
#Arm and #chest night. Got an early start on my workout tonight. Did a few new chest and arm workouts tonight. Did elevator press, eccentric press, single arm, and squeeze presses. Hit a few barbell, hammer, and isolated single arm curls too. Good workout. Also I found an angle that make me look good in pictures!  Also I finally finished my 21 days at work and get to go home to my wife, @fit.mcp (@mcp.hannah) and my daughter Molly. Can't wait to have my family next to me. Also I can't wait to hit the gym with @fit.mcp this set of days off. Be home tomorrow!! . . . #homegym #wannabestrong #wanttogetfit #maketherepscount #earnthegains #gainz #arms๐Ÿ’ช #chestday #noexcuses #goinghome
#Arm  and #chest  night. Got an early start on my workout tonight. Did a few new chest and arm workouts tonight. Did elevator press, eccentric press, single arm, and squeeze presses. Hit a few barbell, hammer, and isolated single arm curls too. Good workout. Also I found an angle that make me look good in pictures! Also I finally finished my 21 days at work and get to go home to my wife, @fit.mcp (@mcp.hannah) and my daughter Molly. Can't wait to have my family next to me. Also I can't wait to hit the gym with @fit.mcp this set of days off. Be home tomorrow!! . . . #homegym  #wannabestrong  #wanttogetfit  #maketherepscount  #earnthegains  #gainz  #arms ๐Ÿ’ช #chestday  #noexcuses  #goinghome 
#๋ฐ”๋””๋ ˆ์‹œํ”ผ @sungki8258 ์„ฑ๊ธฐํ˜•๋‹˜ ์ถ”์ฒœ์œผ๋กœ ๊ตฌ๋งคํ•œ #์†๋ชฉ๋ณดํ˜ธ๋Œ€  ๊ฐ€์Šด,์–ด๊นจ ์šด๋™ ์•ˆ์ •๊ฐ์ด ์ตœ๊ณ  ใ„ท ใ„ท ์ค‘ํ•™๊ต๋•Œ ์ž…์€ ์†๋ชฉ ๊ณจ์ ˆ ์ดํ›„๋กœ ํ”„๋ ˆ์Šค ์šด๋™์‹œ์— ๊ฐ€๋” ์‹œํฐํ•œ ํ†ต์ฆ์„ ์•ˆ๊ณ  ์žˆ์—ˆ๋Š”๋ฐ ํ™•์‹คํžˆ ์••๋ฐ•ํ•˜๊ณ  ๋ณดํ˜ธํ•ด์ฃผ๋‹ˆ 1rm๊นŒ์ง€ ๊น”๋”ํ•œ ๋งˆ๋ฌด๋ฆฌ!  #๋ฌด๋ฆŽ๋ณดํ˜ธ๋Œ€ ๋Š” ์„ ๋ฌผ์šฉ์œผ๋กœ ์ƒ€์ง€๋งŒ ํ…Œ์ŠคํŠธ ํ•ด๋ณธ๋‹ค๊ณ  ๊ณ ์ค‘๋Ÿ‰ ํ”„๋ ˆ์Šค๋•Œ ํŒ”๊ฟˆ์น˜์— ์ฐจ๊ณ  ์‚ฌ์šฉํ•ด๋ดค์Œ  3mm์ธ๊ฒŒ ๋ฏฟ๊ธฐ์ง€ ์•Š์„ ์ •๋„์˜ ์••๋ฐ•๊ฐ๐Ÿ˜ฎ ๊ทธ๋ฆฌ๊ณ  ๋ณด์˜จํšจ๊ณผ๋„ ์ข‹์•„์„œ ๊ด€์ ˆ๋ณดํ˜ธ ํ™•์‹คํ•จ  ๊ตญ์‚ฐ์ œํ’ˆ์ด๋ผ ๊ฐ€๊ฒฉ๋„ ์‹ผ๋ฐ ํ’ˆ์งˆ ์ข‹์€ ๋ณดํ˜ธ๋Œ€ ๋“ํ…œํ•œ ๊ฒƒ๊ฐ™์•„ ๊ธฐ์ฉ๋‹ˆ๋‹ค  ๋ฌด๋ฆŽ๋ณดํ˜ธ๋Œ€๋Š” ์—ฌ์ž์นœ๊ตฌ๊ฐ€ ์ข‹์•„ํ•˜๊ฒ ๋„ค์š”โ™ฅ #ํ—ฌ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #์šด๋™ #์šด๋™์ผ์ง€ #์ŠคํŠธ๋žฉ #ํ—ฌ์Šค์žฅ #๊ฐ€์Šด์šด๋™ #chestday  #strap #fitness #workout #chest #weightlifting #benchpress #๋ฒค์น˜ํ”„๋ ˆ์Šค #powerlifting
#๋ฐ”๋””๋ ˆ์‹œํ”ผ  @sungki8258 ์„ฑ๊ธฐํ˜•๋‹˜ ์ถ”์ฒœ์œผ๋กœ ๊ตฌ๋งคํ•œ #์†๋ชฉ๋ณดํ˜ธ๋Œ€  ๊ฐ€์Šด,์–ด๊นจ ์šด๋™ ์•ˆ์ •๊ฐ์ด ์ตœ๊ณ  ใ„ท ใ„ท ์ค‘ํ•™๊ต๋•Œ ์ž…์€ ์†๋ชฉ ๊ณจ์ ˆ ์ดํ›„๋กœ ํ”„๋ ˆ์Šค ์šด๋™์‹œ์— ๊ฐ€๋” ์‹œํฐํ•œ ํ†ต์ฆ์„ ์•ˆ๊ณ  ์žˆ์—ˆ๋Š”๋ฐ ํ™•์‹คํžˆ ์••๋ฐ•ํ•˜๊ณ  ๋ณดํ˜ธํ•ด์ฃผ๋‹ˆ 1rm๊นŒ์ง€ ๊น”๋”ํ•œ ๋งˆ๋ฌด๋ฆฌ! #๋ฌด๋ฆŽ๋ณดํ˜ธ๋Œ€  ๋Š” ์„ ๋ฌผ์šฉ์œผ๋กœ ์ƒ€์ง€๋งŒ ํ…Œ์ŠคํŠธ ํ•ด๋ณธ๋‹ค๊ณ  ๊ณ ์ค‘๋Ÿ‰ ํ”„๋ ˆ์Šค๋•Œ ํŒ”๊ฟˆ์น˜์— ์ฐจ๊ณ  ์‚ฌ์šฉํ•ด๋ดค์Œ 3mm์ธ๊ฒŒ ๋ฏฟ๊ธฐ์ง€ ์•Š์„ ์ •๋„์˜ ์••๋ฐ•๊ฐ๐Ÿ˜ฎ ๊ทธ๋ฆฌ๊ณ  ๋ณด์˜จํšจ๊ณผ๋„ ์ข‹์•„์„œ ๊ด€์ ˆ๋ณดํ˜ธ ํ™•์‹คํ•จ ๊ตญ์‚ฐ์ œํ’ˆ์ด๋ผ ๊ฐ€๊ฒฉ๋„ ์‹ผ๋ฐ ํ’ˆ์งˆ ์ข‹์€ ๋ณดํ˜ธ๋Œ€ ๋“ํ…œํ•œ ๊ฒƒ๊ฐ™์•„ ๊ธฐ์ฉ๋‹ˆ๋‹ค ๋ฌด๋ฆŽ๋ณดํ˜ธ๋Œ€๋Š” ์—ฌ์ž์นœ๊ตฌ๊ฐ€ ์ข‹์•„ํ•˜๊ฒ ๋„ค์š”โ™ฅ #ํ—ฌ์Šค  #ํ—ฌ์Šคํƒ€๊ทธ๋žจ  #์šด๋™  #์šด๋™์ผ์ง€  #์ŠคํŠธ๋žฉ  #ํ—ฌ์Šค์žฅ  #๊ฐ€์Šด์šด๋™  #chestday  #strap  #fitness  #workout  #chest  #weightlifting  #benchpress  #๋ฒค์น˜ํ”„๋ ˆ์Šค  #powerlifting 
The key to a gorilla chest ๐Ÿฆ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #chestday #bodybuildingmotivation #gains #bodybuilding #gymshark #asthetics #adidas #nike #shredz #snapchat #suckmyass
๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿ‹๐Ÿ‹๐Ÿ‹Eggs and tuna salad for leg day... Marinated/Prepared/Cooked by ChefKareem...๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ˜Ž#gains #gain #fit #fitness #chestday #shoulderday #legday #backday #glutes #armday #hamstring #hamstrings #quads #girlswithmuscle #squat #squats #calves #girlsthatlift #chickswholift #gymrat #gymrats #gym #fitgirl #fitgirls #fitfreak #fitnessmotivation #fitnessmodel #fitnessaddict #girlswhosquat #shesquats
๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿ‹๐Ÿ‹๐Ÿ‹Eggs and tuna salad for leg day... Marinated/Prepared/Cooked by ChefKareem...๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ˜Ž#gains  #gain  #fit  #fitness  #chestday  #shoulderday  #legday  #backday  #glutes  #armday  #hamstring  #hamstrings  #quads  #girlswithmuscle  #squat  #squats  #calves  #girlsthatlift  #chickswholift  #gymrat  #gymrats  #gym  #fitgirl  #fitgirls  #fitfreak  #fitnessmotivation  #fitnessmodel  #fitnessaddict  #girlswhosquat  #shesquats 
Testo-Bold-Tren 550 mg Diperuntukkan bagi anda para fitness mania yang hendak mengikuti program bulking tingkat lanjutan. Tiga formula dijadikan satu. Sangat membantu bulking anda.  Harga produk (belum termasuk ongkir): Rp875.000,- Info dan pemesanan silahkan cek Bio (SMS/ chat only, tidak telepon)  #fitnessindonesia #stayfit #fitnessmotivation #gymshark #lifestyle #abs #legday #chestday #steroids #steroidindonesia #suplemenmurah #terpercaya #steroidsforsale #bodybuilder #shredd #cutting #bulking #ototrend
Testo-Bold-Tren 550 mg Diperuntukkan bagi anda para fitness mania yang hendak mengikuti program bulking tingkat lanjutan. Tiga formula dijadikan satu. Sangat membantu bulking anda. Harga produk (belum termasuk ongkir): Rp875.000,- Info dan pemesanan silahkan cek Bio (SMS/ chat only, tidak telepon) #fitnessindonesia  #stayfit  #fitnessmotivation  #gymshark  #lifestyle  #abs  #legday  #chestday  #steroids  #steroidindonesia  #suplemenmurah  #terpercaya  #steroidsforsale  #bodybuilder  #shredd  #cutting  #bulking  #ototrend 
Took the 120lbs dumbbells for a ride tonight.  4th set in hitting 120lbs for 7 reps with an 8th rep failure.  Even though I'm focusing more on my physique I like to lift heavy from time to time. #nutritionhq #nutritionhqstrong #mesomorph #athlete #chestday #benchpress #beastmode #bobsgym #lifting #weightlifting #bodybuilding #powerlifting #gains #gainz #supersaiyan
No limit #beautyandbeast shitttt @princesanegraflowviolento  @nolimittrainingfacility ๐ŸŽฌ @richlaru #unforgettable #morelife๐ŸŒบ
Dropped the weights on my chest when doing bench and nobody was there to help. Luckily I didn't use the weight clips so I could just drop them sideways. Sometimes you fail, but always make sure to get up again โ˜บ๏ธ๐Ÿ‘๐Ÿป #chestday #chest #flex #healthylifestyle #stayfit #strongwomen #diet #dietfood #gym #girl @officialbetterbodies #fit #fitfam #fitness #fitgoals #fitnessbody #fitnessaddict #workout #active #shred #shredded #motivation #instagym #instafit #instafitness #instafollow #followme #gymwear
Dropped the weights on my chest when doing bench and nobody was there to help. Luckily I didn't use the weight clips so I could just drop them sideways. Sometimes you fail, but always make sure to get up again โ˜บ๏ธ๐Ÿ‘๐Ÿป #chestday  #chest  #flex  #healthylifestyle  #stayfit  #strongwomen  #diet  #dietfood  #gym  #girl  @officialbetterbodies #fit  #fitfam  #fitness  #fitgoals  #fitnessbody  #fitnessaddict  #workout  #active  #shred  #shredded  #motivation  #instagym  #instafit  #instafitness  #instafollow  #followme  #gymwear 
Chesticles I dunno how smiles work ๐Ÿ˜ #swolemate #tittties #chestsplit #myboo #chestday #flexin #npc #girlswholift
Today I trained chest and triceps at the gym  then came home and practised some new moves I learnt over the weekend! Thanks @melgrace_ and @polekadotruby for teaching me so many cool new things! ๐Ÿ’•๐Ÿ’• And of course buddy sneaks into all my videos some how ๐Ÿถ๐Ÿ˜‚๐Ÿ˜‚ #chestday #poledance #newtricks #ilovepoledance #buddy๐Ÿถ #labradore
Today I trained chest and triceps at the gym then came home and practised some new moves I learnt over the weekend! Thanks @melgrace_ and @polekadotruby for teaching me so many cool new things! ๐Ÿ’•๐Ÿ’• And of course buddy sneaks into all my videos some how ๐Ÿถ๐Ÿ˜‚๐Ÿ˜‚ #chestday  #poledance  #newtricks  #ilovepoledance  #buddy ๐Ÿถ #labradore 
Prop-Mast-Tren 276 mg Terdiri dari tiga formula sekaligus yaitu testosterone propionate, drostanolone acetate, dan trenbolone acetate. Diformulasikan khusus untuk cutting.  Harga produk (belum termasuk ongkir): Rp875.000,- Info dan pemesanan silahkan cek Bio (SMS/ chat only, tidak telepon)  #fitnessindonesia #stayfit #fitnessmotivation #gymshark #lifestyle #abs #legday #chestday #steroids #steroidindonesia #suplemenmurah #terpercaya #steroidsforsale #bodybuilder #shredd #cutting #bulking #ototrend
Prop-Mast-Tren 276 mg Terdiri dari tiga formula sekaligus yaitu testosterone propionate, drostanolone acetate, dan trenbolone acetate. Diformulasikan khusus untuk cutting. Harga produk (belum termasuk ongkir): Rp875.000,- Info dan pemesanan silahkan cek Bio (SMS/ chat only, tidak telepon) #fitnessindonesia  #stayfit  #fitnessmotivation  #gymshark  #lifestyle  #abs  #legday  #chestday  #steroids  #steroidindonesia  #suplemenmurah  #terpercaya  #steroidsforsale  #bodybuilder  #shredd  #cutting  #bulking  #ototrend 
Fit is not a destination its a way of life๐Ÿ’ช๐Ÿ’ช #fitspo #bieceps #pushups #workout #fitnessmotivation #lifestyle #motivated #chestday #neverquit
Tuesday night chest session with my bro @joshj_rod ๐Ÿ‘Š๐Ÿผ Ate some pasta earlier and  the pump was real but feeling really bloated. Must of burped at least 10 times during training. Feeling good fitfam! #earnit #pump #chestday #flex #pose #competitor #mensphysique #shredfast #training #gymrat #vacation #SoCal #evogenelite
Compete to look like your idols! Go follow @jyecassidyfitness ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ โ€ข DM for a shoutout!
Compete to look like your idols! Go follow @jyecassidyfitness ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ โ€ข DM for a shoutout!
So according to eastern pacific time...TODAY IS MY BIRTHDAY!! (July 26th...I'm 30!!) I've came a long way from 16 (first picture) up to now...ive met many of people whom felt inspired by myself and or simply just embraced my content...from #tutlife to my famous snake dips...Ive transitioned from companies to brands in search of what suited my character and persona...Ive competed and tried out different ways and methods to help elevate you guys and including myself...I've taken my images with different poses and different types of poses to help out the inner classic bodybuilder in us all...and trust me, 10 years + deep in this journey of building muscle and character... I've learned to retain my integrity through it all...and that's what really matters...never forgetting your roots and whatever BS you see coming your way...deflect it and move on. We all are too strong inside to let these superficial demons get the best of us. So for the newer people and my old school riders from day one that's still been here throughout all of my transitions...I thank you and I hope you continue to feel inspired by everything I continue to do with positive vibes in the forefront...and with that...as usual...stay active...be positive and motivated out there every fuckin day!! Thank you all again, night y'all!! ๐Ÿ’ชโœŒ๏ธ๐Ÿ‘‘ . . Leo's Online Coaching ๐Ÿ‘‡ academicleocoach@gmail.com . . #bodybuilder #fitness #fitspo #fitfam #kalimuscle #rnbass #bodybuilders #motivation #ripped #aesthetics #motivate #shredded #trainhard #chestday #beastmode #gymlife #gymflow #aesthetics #gains #mikerashid #gym #biceps
So according to eastern pacific time...TODAY IS MY BIRTHDAY!! (July 26th...I'm 30!!) I've came a long way from 16 (first picture) up to now...ive met many of people whom felt inspired by myself and or simply just embraced my content...from #tutlife  to my famous snake dips...Ive transitioned from companies to brands in search of what suited my character and persona...Ive competed and tried out different ways and methods to help elevate you guys and including myself...I've taken my images with different poses and different types of poses to help out the inner classic bodybuilder in us all...and trust me, 10 years + deep in this journey of building muscle and character... I've learned to retain my integrity through it all...and that's what really matters...never forgetting your roots and whatever BS you see coming your way...deflect it and move on. We all are too strong inside to let these superficial demons get the best of us. So for the newer people and my old school riders from day one that's still been here throughout all of my transitions...I thank you and I hope you continue to feel inspired by everything I continue to do with positive vibes in the forefront...and with that...as usual...stay active...be positive and motivated out there every fuckin day!! Thank you all again, night y'all!! ๐Ÿ’ชโœŒ๏ธ๐Ÿ‘‘ . . Leo's Online Coaching ๐Ÿ‘‡ academicleocoach@gmail.com . . #bodybuilder  #fitness  #fitspo  #fitfam  #kalimuscle  #rnbass  #bodybuilders  #motivation  #ripped  #aesthetics  #motivate  #shredded  #trainhard  #chestday  #beastmode  #gymlife  #gymflow  #aesthetics  #gains  #mikerashid  #gym  #biceps 
I  by  no means have a big chest but I'm working on it, here's what I do for my work out and hope it helps some of you: Cable flys 4 sets 10-12 reps Dumbbell press 4 sets 6-8 reps Incline dumbbell press 4sets 8-10 reps Decline dumbbell press 4 sets 8-10reps Flys 3 sets 10-12reps Dips 4 sets rep to failure Pullovers 3 sets 8-10 reps  #chestday #chestworkout #physique #athlete #fit #bodybuilding #diet
I by no means have a big chest but I'm working on it, here's what I do for my work out and hope it helps some of you: Cable flys 4 sets 10-12 reps Dumbbell press 4 sets 6-8 reps Incline dumbbell press 4sets 8-10 reps Decline dumbbell press 4 sets 8-10reps Flys 3 sets 10-12reps Dips 4 sets rep to failure Pullovers 3 sets 8-10 reps #chestday  #chestworkout  #physique  #athlete  #fit  #bodybuilding  #diet 
That chest day big๐ŸŒŠ๐ŸŒŠ I thought I told y'all! Efficient as fuck, with a full cardio sesh! Tomorrow's back day should be savage๐Ÿ’€๐Ÿ”ช #chestday #passion  #savage#fitness#latepost#swagger#fitlife#fitguys#fitnessmotivation#dedication#motivation#instagood#instafit#igdaily#igfitness#gains#instafitness#gymlife#gymshark#fitnessmodel#beards#beardsofinstagram#gymshark#positivevibes#mensphysique#gainz#igfit#goodvibes#patsnation#selfie#fitfam
That chest day big๐ŸŒŠ๐ŸŒŠ I thought I told y'all! Efficient as fuck, with a full cardio sesh! Tomorrow's back day should be savage๐Ÿ’€๐Ÿ”ช #chestday  #passion  #savage #fitness #latepost #swagger #fitlife #fitguys #fitnessmotivation #dedication #motivation #instagood #instafit #igdaily #igfitness #gains #instafitness #gymlife #gymshark #fitnessmodel #beards #beardsofinstagram #gymshark #positivevibes #mensphysique #gainz #igfit #goodvibes #patsnation #selfie #fitfam 
Warm-up and we can destroy my chest ๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘Š #selfie #fit #fitness #gym #workout #chestday #warmup #polishman #likeforlike #like4like #tattoo #tattoos
That face you make when #god dealt with the weights for you and you got nothing to worry about haha @gavinbaker1988 #chestday #aesthetics #keepworking #dontstop #godgains #pray #hardworkpaysoff
If you've counted me out. Better count again. I don't know how to give up on my dreams, I only know how to work my ass off and I don't give a $#%@ what people think about me. Chew on that.  #fitspo #motivation #chestday #gymwear #leggings #abs #diet #prep #aesthetics #gains #gainz #nutrition #igfit #iifym #athlete #lifestyle #goals #boston #instagramfitness #fitnessphysique #bodybuildinglifestyle #ifbb #body #photooftheday #fitnessaddict #fitnessmotivation
If you've counted me out. Better count again. I don't know how to give up on my dreams, I only know how to work my ass off and I don't give a $#%@ what people think about me. Chew on that. #fitspo  #motivation  #chestday  #gymwear  #leggings  #abs  #diet  #prep  #aesthetics  #gains  #gainz  #nutrition  #igfit  #iifym  #athlete  #lifestyle  #goals  #boston  #instagramfitness  #fitnessphysique  #bodybuildinglifestyle  #ifbb  #body  #photooftheday  #fitnessaddict  #fitnessmotivation 
Errythang paused paused ~~~ Wk2 day 3  Paused low bar top set: 95kg 1ร—4 Drop sets: 82.5kg 3ร—5 (set 2) Taped my Romanian dls: 80kg 3ร—10 (set 3)  @patrickvuong all Gucci?
Errythang paused paused ~~~ Wk2 day 3 Paused low bar top set: 95kg 1ร—4 Drop sets: 82.5kg 3ร—5 (set 2) Taped my Romanian dls: 80kg 3ร—10 (set 3) @patrickvuong all Gucci?