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#Repost @eva_andressa with @repostapp Bom dia!  De ontem ... treino de membros inferiores 💪🏻👊🏻 Esse look você encontra na Vithi! 😍 #lipsoul #EvaAndressa #vithistore #style #girl #itu #indaiatuba #modafeminina #modafit #style #modacasual #musa #ferias #musafitness #fashiongirl #lifestyle #legging #top  #fitnesswomen  #macacao #formaemovimento #campinas #modafitness #lovefitness #workout #lookfitness #fitnessmodel #musculosas crossfit #clubeva #Lipsoul
#Repost  @eva_andressa with @repostapp Bom dia! De ontem ... treino de membros inferiores 💪🏻👊🏻 Esse look você encontra na Vithi! 😍 #lipsoul  #EvaAndressa  #vithistore  #style  #girl  #itu  #indaiatuba  #modafeminina  #modafit  #style  #modacasual  #musa  #ferias  #musafitness  #fashiongirl  #lifestyle  #legging  #top   #fitnesswomen   #macacao  #formaemovimento  #campinas  #modafitness  #lovefitness  #workout  #lookfitness  #fitnessmodel  #musculosas  crossfit #clubeva  #Lipsoul 
Lean bulk 🐟 🥒 actually quite tasty 😋
Lean bulk 🐟 🥒 actually quite tasty 😋
Cropped giletado R$ 79,90 .😱😱😱 . Formas de pagamento: Depósitos, Boleto e Cartão de Crédito em até 4x.  Entregamos em todo território nacional, frete fixo R$ 19,90. . . #clarabella #estilosa #estilo #cores #roupas #fitnessmodel #moda #model #modelo #vempraneedows #love #mulheres #instagram #modinha #modadoinsta #job #boanoite #looks #beauty #inspiração #meninas #instalook #batom #shoes #roupasfemininas #amores #instagood #instablog #blogueira #sun
Cropped giletado R$ 79,90 .😱😱😱 . Formas de pagamento: Depósitos, Boleto e Cartão de Crédito em até 4x. Entregamos em todo território nacional, frete fixo R$ 19,90. . . #clarabella  #estilosa  #estilo  #cores  #roupas  #fitnessmodel  #moda  #model  #modelo  #vempraneedows  #love  #mulheres  #instagram  #modinha  #modadoinsta  #job  #boanoite  #looks  #beauty  #inspiração  #meninas  #instalook  #batom  #shoes  #roupasfemininas  #amores  #instagood  #instablog  #blogueira  #sun 
#transformationtuesday 📸 | 🔟 Weeks difference - 12th May to 21st July. Smashing between 40 & 60 minutes of fasted HIIT on the stair master 6 days a week. I was pushing myself too much and sapping all my energy because I wasn't appreciating the actual progress I was making. Don't be afraid of rest, taking the day off will prove more beneficial than you think! —————————————————————————— - - - - - - - #fitness #fitfam #fitspo #fitnessmotivation #fitnessmodel #fitlife #fit #fitbody #photooftheday #health #gymlife #gym #gymrat #gymtime #instalike #instahealth #instadaily #instapic #shredded #bodybuilding #motivation #progress #instagood #inspire #instamood #transformation
#transformationtuesday  📸 | 🔟 Weeks difference - 12th May to 21st July. Smashing between 40 & 60 minutes of fasted HIIT on the stair master 6 days a week. I was pushing myself too much and sapping all my energy because I wasn't appreciating the actual progress I was making. Don't be afraid of rest, taking the day off will prove more beneficial than you think! —————————————————————————— - - - - - - - #fitness  #fitfam  #fitspo  #fitnessmotivation  #fitnessmodel  #fitlife  #fit  #fitbody  #photooftheday  #health  #gymlife  #gym  #gymrat  #gymtime  #instalike  #instahealth  #instadaily  #instapic  #shredded  #bodybuilding  #motivation  #progress  #instagood  #inspire  #instamood  #transformation 
#Repost @tanyamorton22 (@get_repost) ・・・ @Regrann from @crackavelli713 -  GOOD MORNING  MY BADASS SAVAGES!! ■■■■■■■■■■■■■■ "DON'T ASK ME WHAT I TAKE,  ASK ME, WHAT DA FUK IT TAKES" ■■■■■■■■■■■■■■■■ SMAC,  IT'S NOT JUST A BRAND,  IT'S ALSO A LIFESTYLE!! ■■■■■■■■■■■■■ WE WON'T STOP COMING ■■■■■■■■■■■■■ WE RIDE OR DIE FOR OURS ■■■■■■■■■■■■■ WE'RE NOT HERE TO TALK ■■■■■■■■■■■■■ WE'RE HERE TO TAKE OVER ■■■■■■■■■■■■■ @SMACGEAR #TEAMSMAC  Www.smacstr8savagebeast.storenvy.com ■■■■■■■■■■■■■■■■■■■■ #STRENGTH #MOTIVATION  #ATTITUDE #COMMITMENT  #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physiquefreak #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast
#Repost  @tanyamorton22 (@get_repost) ・・・ @Regrann from @crackavelli713 - GOOD MORNING MY BADASS SAVAGES!! ■■■■■■■■■■■■■■ "DON'T ASK ME WHAT I TAKE, ASK ME, WHAT DA FUK IT TAKES" ■■■■■■■■■■■■■■■■ SMAC, IT'S NOT JUST A BRAND, IT'S ALSO A LIFESTYLE!! ■■■■■■■■■■■■■ WE WON'T STOP COMING ■■■■■■■■■■■■■ WE RIDE OR DIE FOR OURS ■■■■■■■■■■■■■ WE'RE NOT HERE TO TALK ■■■■■■■■■■■■■ WE'RE HERE TO TAKE OVER ■■■■■■■■■■■■■ @SMACGEAR #TEAMSMAC  Www.smacstr8savagebeast.storenvy.com ■■■■■■■■■■■■■■■■■■■■ #STRENGTH  #MOTIVATION  #ATTITUDE  #COMMITMENT  #gym  #gymmotivation  #fit  #pushpullgrind  #picoftheday  #fitness  #fitnessmodel  #aesthetics  #shredded  #symmetry  #bodybuilder  #bodybuilding  #strengthtraining  #physiquefreak  #physique  #npc  #ripped  #fitnessgear  #muscle  #ink  #tattoo  #tats  #photooftheday  #beast 
Daca vrei sa intri in #dietajanina sa inveti sa mananci sanatos si sa pierzi kg ne dorite scrie un mesaj privat! O SA FII URMARIT ZII DE ZII DE MINE PERSONAL PE WHATSAPP  SUNT SPECIALIZATA IN EDUCATIE  ALIMENTARA  PATOLOGICA SI DE SLABIT!  IN PLUS O SA INTRI IN GRUPUL WHATSAPP A PERSOANELOR URMARITE DE MINE UNDE PUTETI SA VA INSPIRATI ZI DE ZI DAR INTOTDEAUNA CU PREZENZA SI SUSTINEREA  MEA! http://dietajanina.altervista.org #health #vegetarian  #fit #vlog #fitnessmodel #blogger #fitspo #workout  #romania #cardio #gym #train #bucuresti #dieta #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #mancare #sănătate
Daca vrei sa intri in #dietajanina  sa inveti sa mananci sanatos si sa pierzi kg ne dorite scrie un mesaj privat! O SA FII URMARIT ZII DE ZII DE MINE PERSONAL PE WHATSAPP  SUNT SPECIALIZATA IN EDUCATIE  ALIMENTARA  PATOLOGICA SI DE SLABIT! IN PLUS O SA INTRI IN GRUPUL WHATSAPP A PERSOANELOR URMARITE DE MINE UNDE PUTETI SA VA INSPIRATI ZI DE ZI DAR INTOTDEAUNA CU PREZENZA SI SUSTINEREA  MEA! http://dietajanina.altervista.org #health  #vegetarian   #fit  #vlog  #fitnessmodel  #blogger  #fitspo  #workout   #romania  #cardio  #gym  #train  #bucuresti  #dieta  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #mancare  #sănătate 
A Toyota is built in 6 hours, a Rolls Royce is built in 6 months. ⬇️ Everything takes time if you want it to be done properly and to high standards. Don't waste your time with crazy diet fads or being influenced by reality tv stars. You have everything you need in this 📱 ⬇️ For 4 years I personal trained clients and every single person I asked... why are you paying me when all this information is free on the internet, just take time and research educate yourself. What your body can do via diet and training is insane so learn on the go. The main reason people paid me... because there LAZY and needed someone to tell them what to do. Hold the accountable. ⬇️ Don't be them people. ⬇️ EDUCATE.... KNOWLEDGE IS POWER! - - - - - #gym #fitcon  #goldenera #classicphysique #oldschool #bodybuilding #fitness #motivation #fmcarmy #ukbff #bodybuilder #fitnessmodel #physique #athlete #chestday #gains #cellucor #teamvonmoger #calumvonmoger #nortongymwgc #bodytemple #mrolympia #shredded #miamipro #staunch #sixpack #muscle #bodypower #fitfam #fmc
A Toyota is built in 6 hours, a Rolls Royce is built in 6 months. ⬇️ Everything takes time if you want it to be done properly and to high standards. Don't waste your time with crazy diet fads or being influenced by reality tv stars. You have everything you need in this 📱 ⬇️ For 4 years I personal trained clients and every single person I asked... why are you paying me when all this information is free on the internet, just take time and research educate yourself. What your body can do via diet and training is insane so learn on the go. The main reason people paid me... because there LAZY and needed someone to tell them what to do. Hold the accountable. ⬇️ Don't be them people. ⬇️ EDUCATE.... KNOWLEDGE IS POWER! - - - - - #gym  #fitcon   #goldenera  #classicphysique  #oldschool  #bodybuilding  #fitness  #motivation  #fmcarmy  #ukbff  #bodybuilder  #fitnessmodel  #physique  #athlete  #chestday  #gains  #cellucor  #teamvonmoger  #calumvonmoger  #nortongymwgc  #bodytemple  #mrolympia  #shredded  #miamipro  #staunch  #sixpack  #muscle  #bodypower  #fitfam  #fmc 
ATTENTION!!!!! Just made a HAUGGEEEEE long post on my story about self love and the issue I'm having with it! Such an important message and something I'm extremely passionate about! Please, go check it out 😘  About to killll legs and I'm excited! Happy Tuesday beautiful people! 😘 . . . #mansports #motivation #blondegirls #blonde #booty #work #girlswhosquat #girlswholift #fitnessmodel #selflove
Quimono Nike , última remessa R$ 99,90 .😱😱😱 . Formas de pagamento: Depósitos, Boleto e Cartão de Crédito em até 4x.  Entregamos em todo território nacional, frete fixo R$ 19,90. . . #clarabella #estilosa #estilo #cores #roupas #fitnessmodel #moda #model #modelo #vempraneedows #love #mulheres #instagram #modinha #modadoinsta #job #boanoite #looks #beauty #inspiração #meninas #instalook #batom #shoes #roupasfemininas #amores #instagood #instablog #blogueira #sun
Quimono Nike , última remessa R$ 99,90 .😱😱😱 . Formas de pagamento: Depósitos, Boleto e Cartão de Crédito em até 4x. Entregamos em todo território nacional, frete fixo R$ 19,90. . . #clarabella  #estilosa  #estilo  #cores  #roupas  #fitnessmodel  #moda  #model  #modelo  #vempraneedows  #love  #mulheres  #instagram  #modinha  #modadoinsta  #job  #boanoite  #looks  #beauty  #inspiração  #meninas  #instalook  #batom  #shoes  #roupasfemininas  #amores  #instagood  #instablog  #blogueira  #sun 
"How to build ripped muscle fast"? See our free Video in our bio.
"How to build ripped muscle fast"? See our free Video in our bio.
So freaking stoked with the improvements I've made in my handstand. Practice and patience yooo 🤸🏽‍♀️ - - - - Supplements & promo codes- BodyElite Nutrition(CTI): 'aryana2017'. ŪNICO Nutrition(pre-workout, bcaa's, protein): 'ARYANA'. Kāos Fitness Athlete - - - - - - - - - - - #fitnessmodel #girlswholift #goals #bodybuilding #girlswithmuscle #fitnessjourney #body #fitfam #fitness #fit #fitspo #gymmotivation #fitnessmotivation #fitspiration #gains #girlboss #fitnessgirl #fitnessgoals #tuesday #fitnessbody #fitnesslife #motivation #fitchick #fitgirl #yoga #gymlife #YBCyogis #summer
So freaking stoked with the improvements I've made in my handstand. Practice and patience yooo 🤸🏽‍♀️ - - - - Supplements & promo codes- BodyElite Nutrition(CTI): 'aryana2017'. ŪNICO Nutrition(pre-workout, bcaa's, protein): 'ARYANA'. Kāos Fitness Athlete - - - - - - - - - - - #fitnessmodel  #girlswholift  #goals  #bodybuilding  #girlswithmuscle  #fitnessjourney  #body  #fitfam  #fitness  #fit  #fitspo  #gymmotivation  #fitnessmotivation  #fitspiration  #gains  #girlboss  #fitnessgirl  #fitnessgoals  #tuesday  #fitnessbody  #fitnesslife  #motivation  #fitchick  #fitgirl  #yoga  #gymlife  #YBCyogis  #summer 
**NEW PLAN** Option 1 A day of food on plan 🍴 1800 calories / 50% protein, 30% carbs, 20% fats (Calorie increase +50 and macro split change) ••••••••••••••••••••••••••••• Meal 1 - #breakfast @bulkpowders_uk banana proats with @marksandspencer peanut butter🥜 🍌  Meal 2 - #lunch Chicken, sweet Potato veggie bake  Meal 3 - #snack @arlaskyr chocolate orange proyo with 85% dark chocolate Meal 4 - #dinner Chicken and turkey bacon wrap with salad (and BBQ sauce and cheese) Meal 5 - #snack2 @myproteinuk coco cereal, peanut butter and banana smoothie • • • The last couple days have been a struggle.... unsure whether I have food poisoning or food intolerance or a virus🤢😷. Initial symptoms have subsided by feeling so so tired and lethargic with achy muscles and bones - sofa / bed bound 😭 Now the boys being ill too.... But keeping positive- I've actually managed to eat all my meals (yes it's taken much longer than usual - up to an hour per meal - I have no appetite! Which is really not like me☹️ Here's to being on the mend 💪🏽 •••••••••••••••••••••••••••• 👙Reverse / off season plan by @bodybyjr @jodsaundbath 🍴Fuelled by @feelfreenutrition •••••••••••••••••••••••••••• #iifym #jerf #bodybuilding  #foodporn #eatclean #diet #reversediet #fitnessmodel #nutrition #foodprep #girlsthatlift #girlswholift #girlswithmuscle #macros #bikinifitness #bikinibody #bikinimodel #healthy #gym #fitness #eatclean #cleaneating #healthyfood #supplements #protein
**NEW PLAN** Option 1 A day of food on plan 🍴 1800 calories / 50% protein, 30% carbs, 20% fats (Calorie increase +50 and macro split change) ••••••••••••••••••••••••••••• Meal 1 - #breakfast  @bulkpowders_uk banana proats with @marksandspencer peanut butter🥜 🍌 Meal 2 - #lunch  Chicken, sweet Potato veggie bake Meal 3 - #snack  @arlaskyr chocolate orange proyo with 85% dark chocolate Meal 4 - #dinner  Chicken and turkey bacon wrap with salad (and BBQ sauce and cheese) Meal 5 - #snack2  @myproteinuk coco cereal, peanut butter and banana smoothie • • • The last couple days have been a struggle.... unsure whether I have food poisoning or food intolerance or a virus🤢😷. Initial symptoms have subsided by feeling so so tired and lethargic with achy muscles and bones - sofa / bed bound 😭 Now the boys being ill too.... But keeping positive- I've actually managed to eat all my meals (yes it's taken much longer than usual - up to an hour per meal - I have no appetite! Which is really not like me☹️ Here's to being on the mend 💪🏽 •••••••••••••••••••••••••••• 👙Reverse / off season plan by @bodybyjr @jodsaundbath 🍴Fuelled by @feelfreenutrition •••••••••••••••••••••••••••• #iifym  #jerf  #bodybuilding  #foodporn  #eatclean  #diet  #reversediet  #fitnessmodel  #nutrition  #foodprep  #girlsthatlift  #girlswholift  #girlswithmuscle  #macros  #bikinifitness  #bikinibody  #bikinimodel  #healthy  #gym  #fitness  #eatclean  #cleaneating  #healthyfood  #supplements  #protein 
@Regrann from @corinnerayfit -  Back in business.  15 back bends.  15  sumo squats with curl #corinnerayfit  #fitnessmodel  #fitchicsrock  #Ebonyfitness  #Girlswithmuscles  #womenwholift  #Gotofailure - #regrann
Dip Dye Seamless Leggings Available now at vowstrength.com Click the link in our Bio @vowstrength FREE Worldwide Delivery ALL week!
Dip Dye Seamless Leggings Available now at vowstrength.com Click the link in our Bio @vowstrength FREE Worldwide Delivery ALL week!
Night🙈 .. .. .. .. When you cover basically all spin classes and train legs twice a week...why am i doing this to myself!? I'm ok! .. .. .. .. ... #gym #gymmotivation #iifymgirls  #fitnessmotivation #fitness #life #bodybuilding #gains #selflove #gymshark #motivation #legs #bootybuilding #fit #quads #goals #progress #fitgirl #leanbulk #bloggerstyle #summer #physique #fitnessmodel #ukfitfam #bikini #crewcatclothing #ootd #gymsharkwomen #fitfam
Night🙈 .. .. .. .. When you cover basically all spin classes and train legs twice a week...why am i doing this to myself!? I'm ok! .. .. .. .. ... #gym  #gymmotivation  #iifymgirls  #fitnessmotivation  #fitness  #life  #bodybuilding  #gains  #selflove  #gymshark  #motivation  #legs  #bootybuilding  #fit  #quads  #goals  #progress  #fitgirl  #leanbulk  #bloggerstyle  #summer  #physique  #fitnessmodel  #ukfitfam  #bikini  #crewcatclothing  #ootd  #gymsharkwomen  #fitfam 
Remember the Fedora hype? 🎩  @allsaints #allsaints
Remember the Fedora hype? 🎩 @allsaints #allsaints 
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And never let anyone tell you any different!! You are amazing and deserve all this world has to offer. Go out and smash the day!🌞 Happy Wednesday! 😘 . . #happy #healthy #selfie #fit #fitness #fitgirl #fitchick #fitspo #fitforlife #fitfam #fitnessmodel #weightlifting #weightloss #weightlossjourney #bootybuilding #weightlossinspiration #fitnessjourney #aussie #girlswithmuscle #girlsthatlift  #gymselfie  #fitnessmotivation #instafit #bodypositive #selflove #bootyfordays #motivation #quoteoftheday
And never let anyone tell you any different!! You are amazing and deserve all this world has to offer. Go out and smash the day!🌞 Happy Wednesday! 😘 . . #happy  #healthy  #selfie  #fit  #fitness  #fitgirl  #fitchick  #fitspo  #fitforlife  #fitfam  #fitnessmodel  #weightlifting  #weightloss  #weightlossjourney  #bootybuilding  #weightlossinspiration  #fitnessjourney  #aussie  #girlswithmuscle  #girlsthatlift   #gymselfie   #fitnessmotivation  #instafit  #bodypositive  #selflove  #bootyfordays  #motivation  #quoteoftheday 
Dicen desde que la vi pasar... que no es amor que es algo más, que por fin nos paso!🎶🎶🎶🎶🎶🎶😍 @runner.bcn ❤❤❤❤😊😊😊😊😊 me robo el corazón🙈 ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ #mipersonafavorita #nadiecomotu #juntossomosmasfuertes #fitness #fitnessmodel #fitnessmotivation #fitnessmodel #modelos #tuyyo #happyday #photooftheday #love #loves #loveit #mylove #estilodevida #lavidaesbella #gym #deporte #lifestyle #selfie #instagram #photography #miniña #foto
Dicen desde que la vi pasar... que no es amor que es algo más, que por fin nos paso!🎶🎶🎶🎶🎶🎶😍 @runner.bcn ❤❤❤❤😊😊😊😊😊 me robo el corazón🙈 ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ #mipersonafavorita  #nadiecomotu  #juntossomosmasfuertes  #fitness  #fitnessmodel  #fitnessmotivation  #fitnessmodel  #modelos  #tuyyo  #happyday  #photooftheday  #love  #loves  #loveit  #mylove  #estilodevida  #lavidaesbella  #gym  #deporte  #lifestyle  #selfie  #instagram  #photography  #miniña  #foto 
Últimas peças R$ 89,90 .😱😱😱 . Formas de pagamento: Depósitos, Boleto e Cartão de Crédito em até 4x.  Entregamos em todo território nacional, frete fixo R$ 19,90. . . #clarabella #estilosa #estilo #cores #roupas #fitnessmodel #moda #model #modelo #vempraneedows #love #mulheres #instagram #modinha #modadoinsta #job #boanoite #looks #beauty #inspiração #meninas #instalook #batom #shoes #roupasfemininas #amores #instagood #instablog #blogueira #sun
Últimas peças R$ 89,90 .😱😱😱 . Formas de pagamento: Depósitos, Boleto e Cartão de Crédito em até 4x. Entregamos em todo território nacional, frete fixo R$ 19,90. . . #clarabella  #estilosa  #estilo  #cores  #roupas  #fitnessmodel  #moda  #model  #modelo  #vempraneedows  #love  #mulheres  #instagram  #modinha  #modadoinsta  #job  #boanoite  #looks  #beauty  #inspiração  #meninas  #instalook  #batom  #shoes  #roupasfemininas  #amores  #instagood  #instablog  #blogueira  #sun 
"Сладостная мука" Так можно сказать о любом творчестве. В том мука, что, как бы ты ни старался, ты никогда не достигнешь, к чему стремился; сладость же-в самом стремлении...🤔 #inkmodel #tattoomodel #fitnessmodel #bikinifitness #bikinimodel #bikinigirl #beautygirl #beautifulbody #fitnessgirl #topmodel #ringgirl #gridgirl #gymgirl #hotwomen #hotmodel #superhotmodel #модельмосква #модельастана #californiagirl #californiagirls #lamodel #lamodels #nycmodel #swaggirl #lingeriemodel #perfectbody
"Сладостная мука" Так можно сказать о любом творчестве. В том мука, что, как бы ты ни старался, ты никогда не достигнешь, к чему стремился; сладость же-в самом стремлении...🤔 #inkmodel  #tattoomodel  #fitnessmodel  #bikinifitness  #bikinimodel  #bikinigirl  #beautygirl  #beautifulbody  #fitnessgirl  #topmodel  #ringgirl  #gridgirl  #gymgirl  #hotwomen  #hotmodel  #superhotmodel  #модельмосква  #модельастана  #californiagirl  #californiagirls  #lamodel  #lamodels  #nycmodel  #swaggirl  #lingeriemodel  #perfectbody 
We are going INTERNATIONAL
We are going INTERNATIONAL
Asa mananca fetele cu #dietajanina intra si tu in Dieta Janina 😍😍 Poti sa fii din nou fericit si SANATOS! http://dietajanina.altervista.org 😍😍😍 #dietajanina 😍😍 #health #vegetarian  #fit #vlog #fitnessmodel #blogger #fitspo #workout  #romania #cardio #gym #train #bucuresti #dieta #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #mancare #sănătate
Asa mananca fetele cu #dietajanina  intra si tu in Dieta Janina 😍😍 Poti sa fii din nou fericit si SANATOS! http://dietajanina.altervista.org 😍😍😍 #dietajanina  😍😍 #health  #vegetarian   #fit  #vlog  #fitnessmodel  #blogger  #fitspo  #workout   #romania  #cardio  #gym  #train  #bucuresti  #dieta  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #mancare  #sănătate 
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РАЗДАЧА ПОДАРКОВ🎁 ВСЕМ, кто дочитает пост доконца☝ 📍РЕАЛЬНЫЙ ОТЗЫВ об услуге УЛИТКОТЕРАПИИ 🐌 👉Какой Ваш тип кожи? "Проблемная, чувствительная, жирная, но бывают и шелушения, с расширенными порами, черными точками, постоянными высыпаниями, пигментными пятнами и куперозом." 👉Какой результат от Улиткотерапии получили Вы? "Проводила я улиткотерапию через день-два, всего сделала 10 процедур. Результат виден примерно после 5 процедуры. После первых процедур не увидев результата, я даже немного разочаровалась, но дело не забросила. После 5 процедуры результат уже был очевидный, при этом никаких новых уходовых средств в свой косметический рацион я не вводила в тот период. Кожа стала чище, стала меньше выделять кожного сала. После 10 процедур эффект уже очевидный. Состояние проблемной кожи значительно улучшилось.  А главное, эффект накопительный. Кожа вот уже пару месяцев до сих пор выглядит довольно прилично. Хотя я уже давно не занималась улиткотерапией." 👉Каких результатов массажа лица можно добиться за 10-15 процедур? "1. Подтянутая и сияющая кожа без морщин и пигментации.  2. Здоровый цвет лица  3. Эффективное устранение рубцов и проблемных высыпаний." А теперь об АКЦИИ📍 1. Те, кто сделает РЕПОСТ и НАБЕРЕТ наибольшее КОЛИЧЕСТВО ЛАЙКОВ ❤ ПОЛУЧИТ комплекс услуг улиткотерапии "Лайт (5 процедур)" по цене 300 рублей. 2. Те, кто сделает РЕПОСТ и НАБЕРЕТ наибольшее КОЛИЧЕСТВО РЕПОСТОВ 📌 ПОЛУЧИТ комплекс услуг улиткотерапии НА ВЫБОР "Лайт (5 процедур)" абсолютно БЕСПЛАТНО 🎉 или "Стандарт (10 процедур)" по цене 400 рублей. Акция длится с 24.07.2017 по 31.07.2017.  Всем удачи и всех жду во #ViewStudio #ALinaARno 😘 💪️ #Fitgirl #fitfam #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
РАЗДАЧА ПОДАРКОВ🎁 ВСЕМ, кто дочитает пост доконца☝ 📍РЕАЛЬНЫЙ ОТЗЫВ об услуге УЛИТКОТЕРАПИИ 🐌 👉Какой Ваш тип кожи? "Проблемная, чувствительная, жирная, но бывают и шелушения, с расширенными порами, черными точками, постоянными высыпаниями, пигментными пятнами и куперозом." 👉Какой результат от Улиткотерапии получили Вы? "Проводила я улиткотерапию через день-два, всего сделала 10 процедур. Результат виден примерно после 5 процедуры. После первых процедур не увидев результата, я даже немного разочаровалась, но дело не забросила. После 5 процедуры результат уже был очевидный, при этом никаких новых уходовых средств в свой косметический рацион я не вводила в тот период. Кожа стала чище, стала меньше выделять кожного сала. После 10 процедур эффект уже очевидный. Состояние проблемной кожи значительно улучшилось. А главное, эффект накопительный. Кожа вот уже пару месяцев до сих пор выглядит довольно прилично. Хотя я уже давно не занималась улиткотерапией." 👉Каких результатов массажа лица можно добиться за 10-15 процедур? "1. Подтянутая и сияющая кожа без морщин и пигментации. 2. Здоровый цвет лица 3. Эффективное устранение рубцов и проблемных высыпаний." А теперь об АКЦИИ📍 1. Те, кто сделает РЕПОСТ и НАБЕРЕТ наибольшее КОЛИЧЕСТВО ЛАЙКОВ ❤ ПОЛУЧИТ комплекс услуг улиткотерапии "Лайт (5 процедур)" по цене 300 рублей. 2. Те, кто сделает РЕПОСТ и НАБЕРЕТ наибольшее КОЛИЧЕСТВО РЕПОСТОВ 📌 ПОЛУЧИТ комплекс услуг улиткотерапии НА ВЫБОР "Лайт (5 процедур)" абсолютно БЕСПЛАТНО 🎉 или "Стандарт (10 процедур)" по цене 400 рублей. Акция длится с 24.07.2017 по 31.07.2017. Всем удачи и всех жду во #ViewStudio  #ALinaARno  😘 💪️ #Fitgirl  #fitfam  #fitness  #workout  #gym  #model  #fitspo  #bodybuilding  #love  #healthy  #fitnessbody  #fitnessmodel  #bikinifiness  #fitgirls  #girlswithmuscle  #muscles  #strong  #beastmode  #fitnessaddict  #gymlife  #fitfrenchies  #girlswholift  #training  #fitbody  #bodygoals  #selfie  #smile 
$10 10€ 10£ OFF  your first order, promo code ✔ 541935 😉  PURE VANILLA MEAL REPLACEMENT  Formulated with pea protein, our Vanilla Meal Replacement shake provides important nutrients you’ll find in a well-rounded meal. Plus, the natural vanilla flavor makes each serving a delicious treat.  Formulated with pea protein, which can help delay hunger Our vegetarian, gluten-free & dairy-free protein powder formula is great for special diets Only 6 grams of net carbs per serving Excellent source of fiber Easily blends with milk or water, or try adding almond milk and your favorite fruits & veggies for tasty meal replacement variations Pea protein isolate provides a comprehensive blend of amino acids to support muscle synthesis & recovery after exercise Delicious natural vanilla flavor Vegetable protein & vitamin complex provides the needed nutrients for a well-rounded meal Low-calorie to support your weight loss goals 😎😃 $10 off your first order promo code ✔ 541935 😉 ☛ http://rodolpher.shiftingretail.eu (.com ; .ca ; .au ...) #instagramers  #tbt  #lifestyle #health #fitness #fit  #fitnessmodel #fitnessaddict #workout #bodybuilding #crowd #score #sports #gym #train #sportsbrav #winner #trainers #best #gymlife  #gymtime #gymrat #gymmotivation #fitfam #progress #muscle #training #networking #networkingevent #health
$10 10€ 10£ OFF  your first order, promo code ✔ 541935 😉 PURE VANILLA MEAL REPLACEMENT Formulated with pea protein, our Vanilla Meal Replacement shake provides important nutrients you’ll find in a well-rounded meal. Plus, the natural vanilla flavor makes each serving a delicious treat. Formulated with pea protein, which can help delay hunger Our vegetarian, gluten-free & dairy-free protein powder formula is great for special diets Only 6 grams of net carbs per serving Excellent source of fiber Easily blends with milk or water, or try adding almond milk and your favorite fruits & veggies for tasty meal replacement variations Pea protein isolate provides a comprehensive blend of amino acids to support muscle synthesis & recovery after exercise Delicious natural vanilla flavor Vegetable protein & vitamin complex provides the needed nutrients for a well-rounded meal Low-calorie to support your weight loss goals 😎😃 $10 off your first order promo code ✔ 541935 😉 ☛ http://rodolpher.shiftingretail.eu (.com ; .ca ; .au ...) #instagramers   #tbt   #lifestyle  #health  #fitness  #fit   #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #crowd  #score  #sports  #gym  #train  #sportsbrav  #winner  #trainers  #best  #gymlife   #gymtime  #gymrat  #gymmotivation  #fitfam  #progress  #muscle  #training  #networking  #networkingevent  #health 
PRANCHA: EXERCÍCIO ISOMÉTRICO PARA DESENVOLVER MÚSCULOS E QUEIMAR GORDURA! A prancha é provavelmente o mais famoso dos exercícios isométricos. E existe um motivo para isso: é um exercício eficiente, seguro, versátil e ridiculamente simples de ser executado. São diversos os benefícios de fazer esse exercício. Trabalha intensamente os músculos dorsais, abdominais e do quadril, além de ser possivelmente o melhor exercício que existe para o core. A prancha ainda ajuda na prevenção de lesões, pois melhora a postura e a consciência postural, alivia dores na coluna, melhora a estabilidade e também a flexibilidade. É um exercício que pode mudar sua vida e o seu corpo e melhorar seu desempenho no resto do treino. Se você achar fácil ou monótono demais, tente fazer variações de prancha(Existem 15 variações). COMO FAZER: ✔Com o braço dobrado em 90 graus, apoie os antebraços no chão, mantenha os cotovelos alinhados aos ombros, a coluna reta e o quadril elevado, mantenha a coluna neutra (você vai precisar de força para impedir o quadril de descer). ✔É basicamente a posição da flexão, mas com os braços dobrados e os antebraços no chão, ao invés da palma da mão. ✔Três séries de 1 a 2 minutos são o suficiente para ter bons resultados. #abs #core #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
PRANCHA: EXERCÍCIO ISOMÉTRICO PARA DESENVOLVER MÚSCULOS E QUEIMAR GORDURA! A prancha é provavelmente o mais famoso dos exercícios isométricos. E existe um motivo para isso: é um exercício eficiente, seguro, versátil e ridiculamente simples de ser executado. São diversos os benefícios de fazer esse exercício. Trabalha intensamente os músculos dorsais, abdominais e do quadril, além de ser possivelmente o melhor exercício que existe para o core. A prancha ainda ajuda na prevenção de lesões, pois melhora a postura e a consciência postural, alivia dores na coluna, melhora a estabilidade e também a flexibilidade. É um exercício que pode mudar sua vida e o seu corpo e melhorar seu desempenho no resto do treino. Se você achar fácil ou monótono demais, tente fazer variações de prancha(Existem 15 variações). COMO FAZER: ✔Com o braço dobrado em 90 graus, apoie os antebraços no chão, mantenha os cotovelos alinhados aos ombros, a coluna reta e o quadril elevado, mantenha a coluna neutra (você vai precisar de força para impedir o quadril de descer). ✔É basicamente a posição da flexão, mas com os braços dobrados e os antebraços no chão, ao invés da palma da mão. ✔Três séries de 1 a 2 minutos são o suficiente para ter bons resultados. #abs  #core  #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise 
Little quad pump after legs 🦍
Little quad pump after legs 🦍
Le bonheur d'être seule à la salle 😍 une salle vide avec du bon matos c'est le rêve non ? 😂 Bon bientôt le départ en vacances, encore quelques jours de taf avant, on tient le coup et on donne tout à la salle avant le break vacancier 💪  Bonne soirée la team 😘  Wearing @bodyengineersofficial #bodyengineers _____________________________. #health #fitness #fit #fitspo #workout #train #fitnessmodel #fitgirl #squats #diet #healthy #strong #cleaneating #active #crossfit #musculation #bodybuilding #fitfam #aesthetic #gym #gymlife #fitfrenchies #motivation #gains #fitnessgirl #sport #dancer
Le bonheur d'être seule à la salle 😍 une salle vide avec du bon matos c'est le rêve non ? 😂 Bon bientôt le départ en vacances, encore quelques jours de taf avant, on tient le coup et on donne tout à la salle avant le break vacancier 💪 Bonne soirée la team 😘 Wearing @bodyengineersofficial #bodyengineers  _____________________________. #health  #fitness  #fit  #fitspo  #workout  #train  #fitnessmodel  #fitgirl  #squats  #diet  #healthy  #strong  #cleaneating  #active  #crossfit  #musculation  #bodybuilding  #fitfam  #aesthetic  #gym  #gymlife  #fitfrenchies  #motivation  #gains  #fitnessgirl  #sport  #dancer 
did a pretty nice back workout today.. focus on the inside of the back. now getting some rest cause im tired as hell!! goodnight to all  #body #bodybuilder #fitness #gym #gymaddict #fitfam #fitfamnl #fitdutchpeople #workout #flexin #physique #mensphysique #gymjunkie #dutchfitness #instafit #xxlnutrition #gains #shredded #fitdutchpeople #weekend #fitdutchies #fitcouple #train #training #fitnessmodel #fitnessmotivation #strong #motivation#followforfollow #like4like
did a pretty nice back workout today.. focus on the inside of the back. now getting some rest cause im tired as hell!! goodnight to all #body  #bodybuilder  #fitness  #gym  #gymaddict  #fitfam  #fitfamnl  #fitdutchpeople  #workout  #flexin  #physique  #mensphysique  #gymjunkie  #dutchfitness  #instafit  #xxlnutrition  #gains  #shredded  #fitdutchpeople  #weekend  #fitdutchies  #fitcouple  #train  #training  #fitnessmodel  #fitnessmotivation  #strong  #motivation #followforfollow  #like4like 
Cooking time 🍑 - Who will like to cook with her 💬 ➖➖➖➖➖➖➖➖➖➖➖➖ Follow ➡️ @angelsbabez_ Follow ➡️ @angelsbabez_ Follow ➡️ @angelsbabez_ Follow ➡️ @angelsbabez_ ➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #love #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Cooking time 🍑 - Who will like to cook with her 💬 ➖➖➖➖➖➖➖➖➖➖➖➖ Follow ➡️ @angelsbabez_ Follow ➡️ @angelsbabez_ Follow ➡️ @angelsbabez_ Follow ➡️ @angelsbabez_ ➖➖➖➖➖➖➖➖➖➖➖➖ #health  #fitness  #fit  #socialenvy  #PleaseForgiveMe  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #love  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
La magia sucede fuera de tu zona de confort...pero las oportunidades pasan y vida solo hay una... #Fitgirl #fitfam#fit #fitness #workout #fitspo #bodybuilding #healthy #fitnessbody #fitnessmodel #fitnessaddict #gymlife #training #fitbody #bodygoals #selfie #instamood #instaselfie #brunettegirl #buenasnoches 💭💭
Shrug Life ° ° ° ° ° ° ° ° ° ° ° ° ° ° #calisthenics #athlete #abs #exercise #training #fitlife #fitfamily #fitnesslife #workout #yoga #inversions #shoulders #fitspiration #shruglife #beastmode #success #fitspo #gymmotivation #fitfam #fitnessgoals #fitnessmotivation #fitnessfreak #fitnessmodel #handstand #shrugs #calisthenicsmovement #shrugshoulders #EVLsports #bodybuildingcom @evlsports @bodybuildingcom  @therock @kevinhart4real @underarmour @gnclivewell @super_athletes
Shrug Life ° ° ° ° ° ° ° ° ° ° ° ° ° ° #calisthenics  #athlete  #abs  #exercise  #training  #fitlife  #fitfamily  #fitnesslife  #workout  #yoga  #inversions  #shoulders  #fitspiration  #shruglife  #beastmode  #success  #fitspo  #gymmotivation  #fitfam  #fitnessgoals  #fitnessmotivation  #fitnessfreak  #fitnessmodel  #handstand  #shrugs  #calisthenicsmovement  #shrugshoulders  #EVLsports  #bodybuildingcom  @evlsports @bodybuildingcom @therock @kevinhart4real @underarmour @gnclivewell @super_athletes
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¿Ya los sigues? @underarmourmotivacion @underarmourmotivacion @underarmourmotivacion 🔥 🎖#sigueme para más contenido 📲 🎖Motivarte es nuestro #estilodevida 💪🏽 🎖Si te gusto regálame un 👍🏽 ____________________ #underarmour #underarmourmotivacion #motivacion #motivation #motivacionfitness #fitness #fitnessmodel #fitnesslife #life #lifestyle #menstyle #menshealth #gym #dedicacion #constancia #superacion #determinacion #fuerza #logros #metas #lider #emprendedores #workout #crossfit #exito #dios #gracias
¿Ya los sigues? @underarmourmotivacion @underarmourmotivacion @underarmourmotivacion 🔥 🎖#sigueme  para más contenido 📲 🎖Motivarte es nuestro #estilodevida  💪🏽 🎖Si te gusto regálame un 👍🏽 ____________________ #underarmour  #underarmourmotivacion  #motivacion  #motivation  #motivacionfitness  #fitness  #fitnessmodel  #fitnesslife  #life  #lifestyle  #menstyle  #menshealth  #gym  #dedicacion  #constancia  #superacion  #determinacion  #fuerza  #logros  #metas  #lider  #emprendedores  #workout  #crossfit  #exito  #dios  #gracias 
Jeden z najcięższych sportów jakie znam i nie dlatego, że musze dźwigać żelastwo, ale dlatego, że są takie dni, w których pękam i popuszczam wodze fantazji kulinarnych i kupki smakowe przeżywają orgazm hahaha 😂😂😂 poleciałem dziś  grubo 🍕🍦🍰🍩🍧 #polishboy #polishgirl #polskichlopak #fit #fitfam #fitspo #fitfamily #fitness #fitnessjourney #fitnessfreak  #irishfitfam #ukfitfam #ifbb #ribbf #fitnessmodel #gym #gymlife #gymrat #gymfreak #mensphysique #aesthetics #gymselfie #trainhard #gymwear #diet #shredded #getfit #motivation
Jeden z najcięższych sportów jakie znam i nie dlatego, że musze dźwigać żelastwo, ale dlatego, że są takie dni, w których pękam i popuszczam wodze fantazji kulinarnych i kupki smakowe przeżywają orgazm hahaha 😂😂😂 poleciałem dziś grubo 🍕🍦🍰🍩🍧 #polishboy  #polishgirl  #polskichlopak  #fit  #fitfam  #fitspo  #fitfamily  #fitness  #fitnessjourney  #fitnessfreak  #irishfitfam  #ukfitfam  #ifbb  #ribbf  #fitnessmodel  #gym  #gymlife  #gymrat  #gymfreak  #mensphysique  #aesthetics  #gymselfie  #trainhard  #gymwear  #diet  #shredded  #getfit  #motivation 
Hey hey 😜✌🏻 #transformationtuesday 😁 links vor etwas zwei Jahren mit ca 68kg und rechts gestern mit ca 77kg 🏋🏽 rechts klar noch mit etwas mehr Körperfettanteil, aber von nichts kommt nichts 😅✌🏻 ------------------------------------------ #training #train #motivation #workout #fit #fitness #fitnessmodel #fitnessfreak #fitnessblogger #blogger #workout #barboza #nike #fitnessmotivation #body #bodybuilding #active #healthy #shredded #fitbit #muscle #gym #lifestyle
Hey hey 😜✌🏻 #transformationtuesday  😁 links vor etwas zwei Jahren mit ca 68kg und rechts gestern mit ca 77kg 🏋🏽 rechts klar noch mit etwas mehr Körperfettanteil, aber von nichts kommt nichts 😅✌🏻 ------------------------------------------ #training  #train  #motivation  #workout  #fit  #fitness  #fitnessmodel  #fitnessfreak  #fitnessblogger  #blogger  #workout  #barboza  #nike  #fitnessmotivation  #body  #bodybuilding  #active  #healthy  #shredded  #fitbit  #muscle  #gym  #lifestyle 
💥Two FREE exercise classes next week. Further details on the FB page!! ⚪️ ✍🏻Subscribe & follow for more workout ideas! ⚪ ️ #ADAPT #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #exercise #HIIT
@missyempire dress 💕 #ad
@missyempire dress 💕 #ad 
Kkk quem aí já foi chamada de neurótica (o).. pq mudou hábitos alimentares?😂😂😂🙌 Algumas pessoas não entendem o que de fato é uma mudança de comportamento alimentar.  Eu realmente não acho saudável levar marmita pra se comer em uma festa, mas sou a favor das técnicas  de degustação e da alimentação pré festa.  Não acho saudável a pessoa viver de ovo com batata doce, mas vejo uma alimentação natural, qualitativa e colorida como uma boa estratégia. Enfim.. é cada uma?!😂😂😂 Hoje a informação está disseminada, muita gente sabe muito e não sabe nada.  Por isso atente-se para o que realmente e bom e saudável pra vc e pra sua saúde.  Busque auxílio de BONS E SENSATOS profissionais. Seja seletivo queira o melhor! Agende  sua consulta 21 995790942  #nutricaoeficiente  #nutrirobertakelly #nutrition #nutricao #nutricaofuncional #nutricionista #nutricaoeficiente #nutricaoefitoterapia #fit #fitnessmodel #emagrecendo #emagrecimento #comida #comidadeverde #dicasdanutri #dica #feelgreat #feelgood #eatclean #healthyfood #healthylife  #vemcomigo #bomdia #foco #lowcarb #paleodiet #fitfood #instafood #boatardinha
Kkk quem aí já foi chamada de neurótica (o).. pq mudou hábitos alimentares?😂😂😂🙌 Algumas pessoas não entendem o que de fato é uma mudança de comportamento alimentar. Eu realmente não acho saudável levar marmita pra se comer em uma festa, mas sou a favor das técnicas de degustação e da alimentação pré festa. Não acho saudável a pessoa viver de ovo com batata doce, mas vejo uma alimentação natural, qualitativa e colorida como uma boa estratégia. Enfim.. é cada uma?!😂😂😂 Hoje a informação está disseminada, muita gente sabe muito e não sabe nada. Por isso atente-se para o que realmente e bom e saudável pra vc e pra sua saúde. Busque auxílio de BONS E SENSATOS profissionais. Seja seletivo queira o melhor! Agende sua consulta 21 995790942 #nutricaoeficiente  #nutrirobertakelly  #nutrition  #nutricao  #nutricaofuncional  #nutricionista  #nutricaoeficiente  #nutricaoefitoterapia  #fit  #fitnessmodel  #emagrecendo  #emagrecimento  #comida  #comidadeverde  #dicasdanutri  #dica  #feelgreat  #feelgood  #eatclean  #healthyfood  #healthylife  #vemcomigo  #bomdia  #foco  #lowcarb  #paleodiet  #fitfood  #instafood  #boatardinha