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Good morning Wow @michelle_lewin everything about her is perfect want a body like that you gotta work hard for it love it and love your self never let anyone put you down and stay motivated follow #love#respect#BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#weightloss#gym @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
Good morning Wow @michelle_lewin everything about her is perfect want a body like that you gotta work hard for it love it and love your self never let anyone put you down and stay motivated follow #love #respect #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #gym  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
Repost @h3idy23 ・・・ ▪️Step ups with a glute kickbacks (Glutes, hamstrings). Fist step up, then kickback, then go back down. ▪️Butt Blaster machine (Quadriceps, glutes) Be sure to keep the back straight and do not arch. ▪️Squats (Quadriceps, glutes, hamstrings, calves, lower back). On leg days, squats is my number one exercise because,there are very beneficial for the entire body. Remember to do slow and controlled movements. (Video is sped up)💪💦🍑 • •Song: Tiësto & Moti- Blow your mind • • • • • • • __________________________________________________  #BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#weightloss#bootyvideo#squatvideos#fitchick#legday#bossgirlscertified#friday  @squat.guide @squatgirlsguide @gainzvillle  @alone_ill_stand @yes.she.squats @shredded_academy @musclevideos @_workoutvideos @lazygirlsquat @squatguides @fitnesslatinooficial
Repost @h3idy23 ・・・ ▪️Step ups with a glute kickbacks (Glutes, hamstrings). Fist step up, then kickback, then go back down. ▪️Butt Blaster machine (Quadriceps, glutes) Be sure to keep the back straight and do not arch. ▪️Squats (Quadriceps, glutes, hamstrings, calves, lower back). On leg days, squats is my number one exercise because,there are very beneficial for the entire body. Remember to do slow and controlled movements. (Video is sped up)💪💦🍑 • •Song: Tiësto & Moti- Blow your mind • • • • • • • __________________________________________________ #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #bootyvideo #squatvideos #fitchick #legday #bossgirlscertified #friday  @squat.guide @squatgirlsguide @gainzvillle @alone_ill_stand @yes.she.squats @shredded_academy @musclevideos @_workoutvideos @lazygirlsquat @squatguides @fitnesslatinooficial
Abs workout it's always better if you don't do abs workout everyday give your muscles a break for at least one day never give up. 💪🏻💪🏻 #abs#love#respect#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#followforfollow#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#weightloss#absvideo#fitchick#upperbody#tumblr  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
Abs workout it's always better if you don't do abs workout everyday give your muscles a break for at least one day never give up. 💪🏻💪🏻 #abs #love #respect #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #followforfollow #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #absvideo #fitchick #upperbody #tumblr  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
Abs workout it's always better if you don't do abs workout everyday give your muscles a break for at least one 💪🏻keep up the good work and never give up 😊day#abs#love#respect#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#weightloss#absvideo#fitchick#upperbody#tumblr  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
Abs workout it's always better if you don't do abs workout everyday give your muscles a break for at least one 💪🏻keep up the good work and never give up 😊day#abs #love #respect #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #absvideo #fitchick #upperbody #tumblr  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
You want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love#respect#BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#bootyfordays @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
You want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love #respect #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #bootyfordays  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
always do what yuh love ❤️ no excuses get up and do some workout 💪🏻 @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017. You want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love#respect#BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo# @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
always do what yuh love ❤️ no excuses get up and do some workout 💪🏻 @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017. You want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love #respect #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo # @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
You want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love#respect#BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#weightloss#bootyvideo#squatvideos#follow#like  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
You want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love #respect #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #bootyvideo #squatvideos #follow #like  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
@michelle_lewin she has the most amazing body every! Always have a goal and archive that goal!!! #fitchick#bossgirlscertified#bossgirlscertifiedYou want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love#respect#BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#weightloss#r  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
@michelle_lewin she has the most amazing body every! Always have a goal and archive that goal!!! #fitchick #bossgirlscertified #bossgirlscertifiedYou  want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love #respect #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #r  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
You want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love#respect#BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#squatvideos#fitchick#legday#bossgirlscertified#tumblr  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
You want it you work hard for it!!! Don't let anyone put you down never give up and keep doing what your doing never never ever let anyone tell you who you are or who you should be....... always do what yuh love ❤️ #love #respect #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #squatvideos #fitchick #legday #bossgirlscertified #tumblr  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
@sommerray she's amazing she got more 🍑 than ____________! Tag someone who has big booty🍑 @thatfitness2017 @thatfitness2017 want to look 🔥 and get a big 🍑 we'll work for it  And never give up!!!!!!!......#BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#weightloss#bootyvideo#squatvideos#fitchick#legday#bossgirlscertified#tumblr  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
@sommerray she's amazing she got more 🍑 than ____________! Tag someone who has big booty🍑 @thatfitness2017 @thatfitness2017 want to look 🔥 and get a big 🍑 we'll work for it And never give up!!!!!!!......#BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #bootyvideo #squatvideos #fitchick #legday #bossgirlscertified #tumblr  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
▪️Step ups with a glute kickbacks (Glutes, hamstrings). Fist step up, then kickback, then go back down. ▪️Butt Blaster machine (Quadriceps, glutes) Be sure to keep the back straight and do not arch. ▪️Squats (Quadriceps, glutes, hamstrings, calves, lower back). On leg days, squats is my number one exercise because,there are very beneficial for the entire body. Remember to do slow and controlled movements. (Video is sped up)💪💦🍑 •Song: Tiësto & Moti- Blow your mind • • • • • • • __________________________________________________  #BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#bikinigirl#leggings#squatspo#weightloss#bootyvideo#squatvideos#fitchick#legday#bossgirlscertified#friday  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
▪️Step ups with a glute kickbacks (Glutes, hamstrings). Fist step up, then kickback, then go back down. ▪️Butt Blaster machine (Quadriceps, glutes) Be sure to keep the back straight and do not arch. ▪️Squats (Quadriceps, glutes, hamstrings, calves, lower back). On leg days, squats is my number one exercise because,there are very beneficial for the entire body. Remember to do slow and controlled movements. (Video is sped up)💪💦🍑 •Song: Tiësto & Moti- Blow your mind • • • • • • • __________________________________________________ #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #bootyvideo #squatvideos #fitchick #legday #bossgirlscertified #friday  @thatfitness2017 @thatfitness2017 @thatfitness2017 @thatfitness2017
BootyScrunch #celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#healthy#womenthatlift#sweaty#flexfriday#prx#bodybyprx#prx_nyc#prxfitness#squats#girlsthatsquat @squat.guide @squatgirlsguide @gainzvillle  @alone_ill_stand @yes.she.squats @shredded_academy @musclevideos @_workoutvideos @lazygirlsquat @squatguides @fitnesslatinooficial #shesquats#flexfriday#yogapants#sumolift#bikinigirls#leggings#bossgirlcertified
Plie Dumbbell Squat (Quadriceps, abdominals, calves, hamstrings)  Reverse Hack Squat (Quadriceps, calves, glutes, hamstrings)  Good Morning on Hack Squat (Hamstrings, abdominals, glutes, lower back). Placing your feet higher, gives more emphasis to the glutes and hamstrings. Keep your back straight as you go down, so you won't hurt yourself. I like to do each exercise in a slow and controlled fashion to really feel the burn. 🍑🍑💦🏋️‍♀️ • • • • • • • • • • •  __________________________________________________  #BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#bodybuildingcom#fitlife#getfit#womenthatlift#goodmorning#sweaty#wednesday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#leggings#squatspo#weightloss#bootyvideo#squatvideos#fitchick#legday#bossgirlscertified  @celestialbodiez @squatvideos @fitgirlvideos @gainzvillle  @alone_ill_stand  @yes.she.squats @squat.guide @get_fit_videos @squatgirlsguide @shredded_academy  @musclevideos @squatguide @lazygirlsquat @fitfemalefigures
Plie Dumbbell Squat (Quadriceps, abdominals, calves, hamstrings) Reverse Hack Squat (Quadriceps, calves, glutes, hamstrings) Good Morning on Hack Squat (Hamstrings, abdominals, glutes, lower back). Placing your feet higher, gives more emphasis to the glutes and hamstrings. Keep your back straight as you go down, so you won't hurt yourself. I like to do each exercise in a slow and controlled fashion to really feel the burn. 🍑🍑💦🏋️‍♀️ • • • • • • • • • • • __________________________________________________ #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #bodybuildingcom #fitlife #getfit #womenthatlift #goodmorning #sweaty #wednesday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #leggings #squatspo #weightloss #bootyvideo #squatvideos #fitchick #legday #bossgirlscertified  @celestialbodiez @squatvideos @fitgirlvideos @gainzvillle @alone_ill_stand @yes.she.squats @squat.guide @get_fit_videos @squatgirlsguide @shredded_academy @musclevideos @squatguide @lazygirlsquat @fitfemalefigures
Pushdowns on the assisted pull-up/ dip machine. When doing this exercise, raise your leg to a little above parallel to really get a good stretch and try to push with your heels. 🍑💦 • • • • • • • • • __________________________________________________ #BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#bodybuildingcom#fitlife#getfit#womenthatlift#goodmorning#sweaty#flexfriday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#leggings#squatspo#weightloss#bootyvideo#squatvideos#fitchick#legday#bossgirlscertified  @celestialbodiez @celestebonin @gainzvillle  @alone_ill_stand @barbellbooty1  @yes.she.squats @glutezilla  @squat.guide @get_fit_videos @squatgirlsguide @shredded_academy @topbootyworkers @musclevideos
Pushdowns on the assisted pull-up/ dip machine. When doing this exercise, raise your leg to a little above parallel to really get a good stretch and try to push with your heels. 🍑💦 • • • • • • • • • __________________________________________________ #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #bodybuildingcom #fitlife #getfit #womenthatlift #goodmorning #sweaty #flexfriday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #leggings #squatspo #weightloss #bootyvideo #squatvideos #fitchick #legday #bossgirlscertified  @celestialbodiez @celestebonin @gainzvillle @alone_ill_stand @barbellbooty1 @yes.she.squats @glutezilla @squat.guide @get_fit_videos @squatgirlsguide @shredded_academy @topbootyworkers @musclevideos
Good morning (Hamstrings, abdominals, glutes, lower back)  Glute kickbacks on the leg extension (Glutes, hamstrings). Reminder: When doing this exercise pause at the top and squeeze the glutes. Try to do both exercises slow and controlled, make every rep count. Create a mind and muscle connection while doing any exercise to make the muscles grow and squeeze really hard to force additional blood into them. 🍑🍑💦🏋️‍♀️ • • • • • • • • • __________________________________________________  #BootyScrunch#celestialBodiez#spacepants#forbodiesoutofthisworlds#sumodeadlift#smithmachine#bodybuilder#bodybuildingcom#fitlife#getfit#womenthatlift#goodmorning#sweaty#wednesday#weightlifting#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#yogapants#leggings#squatspo#weightloss#bootyvideo#squatvideos#fitchick#legday#bossgirlscertified  @celestialbodiez @celestebonin @gainzvillle  @alone_ill_stand  @yes.she.squats @glutezilla  @squat.guide @get_fit_videos @squatgirlsguide @shredded_academy @topbootyworkers @musclevideos
Good morning (Hamstrings, abdominals, glutes, lower back) Glute kickbacks on the leg extension (Glutes, hamstrings). Reminder: When doing this exercise pause at the top and squeeze the glutes. Try to do both exercises slow and controlled, make every rep count. Create a mind and muscle connection while doing any exercise to make the muscles grow and squeeze really hard to force additional blood into them. 🍑🍑💦🏋️‍♀️ • • • • • • • • • __________________________________________________ #BootyScrunch #celestialBodiez #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #bodybuildingcom #fitlife #getfit #womenthatlift #goodmorning #sweaty #wednesday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #leggings #squatspo #weightloss #bootyvideo #squatvideos #fitchick #legday #bossgirlscertified  @celestialbodiez @celestebonin @gainzvillle @alone_ill_stand @yes.she.squats @glutezilla @squat.guide @get_fit_videos @squatgirlsguide @shredded_academy @topbootyworkers @musclevideos