HOW DO YOU FEEL #Powerful ? ARE YOU READY FOR "TURN UP TUESDAY" #AlwaysReady ? Can we get 👏👏 & A Rick Flair #Woooooooo !!! If you build it they will come 👐. FIT CAMP is only getting BIGGER & BETTER. Are you trying to find a workout group but still haven't attended F.N.T Fit Camp 👀??? •Every Tuesday Night @ 6:30 - 7:30pm • Every Saturday @ 9:00 - 10:00am • $6 To Join Workout • $6 includes: -Post Workout Recovery Shake -Free Wellness Evaluation -Kid Friendly Environment -1-on-1 Coaching -ALL FITNESS LEVELS WELCOMED At the end of the day it's #UvsU 💯 you're not in competition with anyone but yourself. You don't have to be great to start you have to start to be great 👊. We're looking forward to you joining us tonight night at 6:30pm ☝☝ Jumpstart your 2017 health goals ➖➖➖➖➖➖➖➖➖➖➖➖➖ Contact me Today: 682-231-0182 Kryswms@att.net https://www.goherbalife.com/juju1914/en-US ➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Accountability ⬇️Lose weight/body fat % ⬆️Lean muscle gains ↔️Maintain the right way 🍃15/30/90 day packages with nutrition plans and workouts included🍃 #Dare2BDifferent#wegetresults#herbalife#herbalife24#fitfam#24Fit#mindset#workout#gains#train#body#beastmode#nodaysoff#sweat#gym#gymlife#flex#results#fitspiration#swole#transformation#healthy#nutrition
It's Testimonial Tuesday! Every Tuesday we will be giving a shout out to our fans. All you have to do is: 1.Take a picture with your GallonGear. 2. MUST HASHTAG #GallonGear so I can find your picture 😊(if your profile is set to private I won't be able to see your post if we're are not friends.) 3. Follow us. 4. And Tell us how your GallonGear helps you to stay hydrated and organized. GALLONGEAR.COM @callme.loach performing at his best by staying hydrated and organized with GallonGear!
We are waiting on our samples to arrive! We have taken a lot of time to make sure they are the perfect style & perfect fitting in alllll the right areas ◦ The competition is still ongoing for the next 3 days! So get tagging
To most people this is just a photo... To me, it's progress after years and years of fighting anxiety. Years and years of going back and forth to the doctors to try help me gain weight. Years and years of wishing i was bigger. Just goes to show that you CAN get where you want to be with #motivation 💪🏼 It's only a month into my high calorie diet and gym membership and already I've gained nearly 1 st & gained inches on my peach 🍑 couldnt be more motivated right now! ... ... ... ... #fitness#gym#gymunity#gains#squats
"In order to love who you are, you cannot hate the experiences that shaped you." - Andrea Dykstra 👸🏼💕 . #transformationtuesday posts always give me a great chance to reflect back on who I once was, who I've become and who I want to be. . This post is going to get a little real and a little deep. I've been hoovering at my biggest goal weight since starting this journey for a few months now. I've been beating myself up for not being able to commit long enough to actually reach it. My self sabotaging ways crept in like an enemy attack as soon as I was close enough to touch it and put up a barrier in my mind to prevent a successful victory... Why? . I've been sitting with this thought for weeks, trying to figure out why this number specifically seems unattainable when it's the number I want to reach the most... I realized it's because I'm mad. I've been mad for a while. I've been holding on to anger for quite some time. While I try to be as positive and warm as I can be, my inner core is furious. . Over 4 years I gained 80lbs which put me at my heaviest weight I've ever been. I started self identifying as someone who had become that number looking up at me from the scale, I was Rachel, an overweight 20-something. But, the reasons I attributed to getting there were what I chose to focus on. I used them as targets to be fired at, at any moment I pleased. Like an ever flowing volcano, I couldn't stop talking about how these reasons outside of myself were why I got so big. I was mad at them, for how I was treated and for who I became. On the positive side, I used those reasons to turn my life around but I never truly stopped being mad. . I've realized once I pass this number I'll no longer have anyone else to blame but myself. That number is associated to my past, a number that keeps me chained to a life I no longer want to live. As soon as I cross that threshold, I'll have no other choice but to become someone new. I'll no longer have the people, or circumstances to blame. I'll be free. . [POST CONTINUED IN COMMENTS]