#gfrr medias

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Frozen Roast! Oven Roast to the rescue and my slow cooker! 4.5 hrs on high, slice- 2.5 hours on low serve with buns and Creamy Italian Coleslaw #goodfoodrealresluts #epicure #gfrr
Frozen Roast! Oven Roast to the rescue and my slow cooker! 4.5 hrs on high, slice- 2.5 hours on low serve with buns and Creamy Italian Coleslaw #goodfoodrealresluts  #epicure  #gfrr 
Part of my supper tonight! Chicken fajita! 😍 Made with epicure fajita seasoning and Pico Picante Salsa. πŸ‘ŒπŸΌ #Epicure #Consultant #WatchMeOrJoinMe #GoodFoodRealFast #CleanEating #Cooking #WorkFromHome #GFRR #VIPConsultant #HomeCooking #LowerSackville @epicureofficial www.dixieharpell.epicure.com  www.facebook.com/dixieharpellepicure  #Fajita #Homemade
Cake for breakfast?!! Don't mind if I do!!! https://lindsaywinczura.epicure.com/en/recipe/6283 #gfrr #breakfastofchampions #letthemeatcake #completelybalanced #harrypotter #diygreekyogurt #homemadeisbetter
I never thought I would enjoy having a #smoothie for #breakfast but here I am again gettin' the good stuff in my belly. #pineapple #mango #banana #chocolatetruffle #greekyogurt #protein #epicure #yum #gfrr #gfwrhd #cleaneating #getinmytummy
I have less time than anyone it seems! Supper on the go tonight! πŸšΆπŸΌβ€β™€οΈ Kiwi πŸ₯ Banana 🍌 Pineapple 🍍 Spinach πŸ’š OJ 🍊 Protein Powder πŸ’ͺ🏼 #Epicure #Consultant #WatchMeOrJoinMe #Smoothie #Vegan #Greens #GoodFoodRealFast #CleanEating #Cooking #WorkFromHome #GFRR #VIPConsultant #HomeCooking #LowerSackville @epicureofficial www.dixieharpell.epicure.com  www.facebook.com/dixieharpellepicure  #HostRewards #CustomerExclusive
I have less time than anyone it seems! Supper on the go tonight! πŸšΆπŸΌβ€β™€οΈ Kiwi πŸ₯ Banana 🍌 Pineapple 🍍 Spinach πŸ’š OJ 🍊 Protein Powder πŸ’ͺ🏼 #Epicure  #Consultant  #WatchMeOrJoinMe  #Smoothie  #Vegan  #Greens  #GoodFoodRealFast  #CleanEating  #Cooking  #WorkFromHome  #GFRR  #VIPConsultant  #HomeCooking  #LowerSackville  @epicureofficial www.dixieharpell.epicure.com www.facebook.com/dixieharpellepicure #HostRewards  #CustomerExclusive 
Let them eat cake! Thanks @epicureofficial for allowing me to indulge without all the guilt! I have something to celebrate today. Cake is necessary. #nofilter #foodblogger #cake #indulgence #cleaneating #chiajam #breakfastcake #chocolatetruffle #summerberry #greekyogurt #gfrr #gfrf #gfwrhd
Miso Ginger nourish bowls prepped for next 3 days and all the stuff for dinner is prepped and in fridge (have to get some more containers if hubby keeps on plan too πŸ˜€) #mealprepsunday #healthy2017 #gfrr #3dayreset #epicure πŸ’œπŸ’œ
Miso Ginger nourish bowls prepped for next 3 days and all the stuff for dinner is prepped and in fridge (have to get some more containers if hubby keeps on plan too πŸ˜€) #mealprepsunday  #healthy2017  #gfrr  #3dayreset  #epicure  πŸ’œπŸ’œ
Breakfast for the next 3 days prepped and ready!! Gonna rock the #3dayreset with the support of my hubby #epicure #gfrr #mealprepsunday #loveandgratitude #healthy2017 πŸ’œπŸ’œ
Our new Winter/Spring 2017 catalogue has been launched! One of the amazing things in it is our Good Food Real Results collection! Message me for more info or for a copy of the catalogue! #epicure #gfrr
Our new Winter/Spring 2017 catalogue has been launched! One of the amazing things in it is our Good Food Real Results collection! Message me for more info or for a copy of the catalogue! #epicure  #gfrr 
Today's smoothie bowl! I didn't have granola, so I topped with seeds, oatmeal, and tutti fruity sprinkles.  #epicure #goodfoodrealresults #gfrr #healthyeating
This week has been a real struggle. Yesterday got me really frustrated for a variety of reasons... and with that I started to beat myself up pretty good and focus on everything I was doing wrong. Today I woke up and knew that I needed to get my butt to a meeting. If it was the only positive thing I did for myself this week it would be worth it... maybe I could clear my mindset and figure out a new little goal for the upcoming week. That's what I did.  The meeting was about tracking πŸ™ˆ Let me just admit, I am the worst tracker in the world... so that meeting was exactly what I needed to hear. I learned about the blue dot challenge πŸ˜‰ interesting! And when my amazing leader mentioned that she recently needed to de-clutter her kitchen, so that she felt like she could have the cupboards clear to do prep work on a dime... that's when I got inspired! It helped to hear how I'm not the only one who struggles with the same things... that really gets me out of my own head -and remembering that allows me to forgive myself much quicker!! Here's to a new day, and to just showing up even when you don't feel like it πŸ˜‰... After all they are pretty welcoming!!πŸ˜‚ #weightwatchers #weightlossjourney #challenge #weightloss #workout Β #fat2fit #loveyourself #health #justdoit #gfrr #weightlossmotivation #fitfam #transformation #fitness #trynewthings #nevergiveup #dontquit #strongmom #nurse #nurselife #nsv Β #pushyourself #changeisgood #eatclean #yesyoucan #vision #noexcuses #imnoquitter #100lbslost
This week has been a real struggle. Yesterday got me really frustrated for a variety of reasons... and with that I started to beat myself up pretty good and focus on everything I was doing wrong. Today I woke up and knew that I needed to get my butt to a meeting. If it was the only positive thing I did for myself this week it would be worth it... maybe I could clear my mindset and figure out a new little goal for the upcoming week. That's what I did. The meeting was about tracking πŸ™ˆ Let me just admit, I am the worst tracker in the world... so that meeting was exactly what I needed to hear. I learned about the blue dot challenge πŸ˜‰ interesting! And when my amazing leader mentioned that she recently needed to de-clutter her kitchen, so that she felt like she could have the cupboards clear to do prep work on a dime... that's when I got inspired! It helped to hear how I'm not the only one who struggles with the same things... that really gets me out of my own head -and remembering that allows me to forgive myself much quicker!! Here's to a new day, and to just showing up even when you don't feel like it πŸ˜‰... After all they are pretty welcoming!!πŸ˜‚ #weightwatchers  #weightlossjourney  #challenge  #weightloss  #workout  Β #fat2fit  #loveyourself  #health  #justdoit  #gfrr  #weightlossmotivation  #fitfam  #transformation  #fitness  #trynewthings  #nevergiveup  #dontquit  #strongmom  #nurse  #nurselife  #nsv  Β #pushyourself  #changeisgood  #eatclean  #yesyoucan  #vision  #noexcuses  #imnoquitter  #100lbslost 
It's the end of the week so my bowl is missing some green! Time to shop for some more fresh veggies! But for now I am saying yes to #yakitori #nourishbowl #epicure #gfrr #gfrf #gfwrhd #cleaneating #quinoa #chicken #cabbage #balsamicvinaigrette #healthyliving #takingcareofme #foodblogger #eastcoastblogger #whatsfordinner
I've started off every morning this week with the wake up awesome smoothie. It's definitely helped me stick to my goals this week - no sugar, no alcohol so far!  #goodfoodrealresults #healthyfood #eatingwell #gfrr #epicure #loosetheholidayweight
Great tips from @gettinfreshwithrhdowns! #krystasdishes #team #leader #epicure #cleaneating #Repost @gettinfreshwithrhdowns with @repostapp ・・・ Gettin' my #jam on #chiajam #epicure #cleaneating #newcomfortfood #gfrr #gfrf #gfwrhd #preschoice #berries #summerberry #vlog #eatwell #fooodblogger #eastcoastblogger
Using my mad soup skills to their Photential 🍲today! Miso excited about our new products that have rolled out for the Winter/Spring season. #punny #gfrr #pho #betterthantakeout #eatfadfree #healingwithveggies #nutritionalyeast #myepicurelife #glutenfree
I decided to make fries for dinner tonight, but had to make it #gfrr friendly. I cooked the sliced potatoes in the #multipurposesteamer first to precook them. After, I laid them out on the crisper pan and seasoned them with SPG, Cheese, Chives and Bacon, and Bacon and Roasted Tomato #nutritionalyeastsprinkles. I finished them off with some cheese and put them in the oven for 10 mins until the cheese melted. The kids even pack the leftovers for their lunch! #epicure #kidapproved #fullflavour #nutrition #changingplates #cleaneating #itsnotadietitsalifestyle #friesareawesome
I decided to make fries for dinner tonight, but had to make it #gfrr  friendly. I cooked the sliced potatoes in the #multipurposesteamer  first to precook them. After, I laid them out on the crisper pan and seasoned them with SPG, Cheese, Chives and Bacon, and Bacon and Roasted Tomato #nutritionalyeastsprinkles . I finished them off with some cheese and put them in the oven for 10 mins until the cheese melted. The kids even pack the leftovers for their lunch! #epicure  #kidapproved  #fullflavour  #nutrition  #changingplates  #cleaneating  #itsnotadietitsalifestyle  #friesareawesome 
What an amazing time to start your new business! With all of the great promotions, specials, double host credits and more, now is the time to take the leap & start your own business!  Check out all of the amazing things you can earn in your first 90 days!  If you have any questions, get in contact with me! 😊  #Epicure #Consultant #WatchMeOrJoinMe #GoodFoodRealFast #CleanEating #Cooking #WorkFromHome #GFRR #VIPConsultant #HomeCooking #LowerSackville @epicureofficial www.dixieharpell.epicure.com  www.facebook.com/dixieharpellepicure  #HostRewards #CustomerExclusive
What an amazing time to start your new business! With all of the great promotions, specials, double host credits and more, now is the time to take the leap & start your own business! Check out all of the amazing things you can earn in your first 90 days! If you have any questions, get in contact with me! 😊 #Epicure  #Consultant  #WatchMeOrJoinMe  #GoodFoodRealFast  #CleanEating  #Cooking  #WorkFromHome  #GFRR  #VIPConsultant  #HomeCooking  #LowerSackville  @epicureofficial www.dixieharpell.epicure.com www.facebook.com/dixieharpellepicure #HostRewards  #CustomerExclusive 
@epicureofficial you've done it again!! Taste buds are doing the happy dance! #fullofflavor #epicure #gfrr
Officially drinking black coffee! No more double doubles! #doesthismakemelesscanadian ? #gfrr #nsv #progressisaprocess
#lunch involved last night's #bacon #leek and #tomato #polenta cakes with two #eggs #sunnysideup topped with #roastedtomato and bacon #nutritionalyeast plus #salad on the side  #brunch #mtlfoodie #mtlfood #514 #instayum #gfrr #goodfoodrealresults #epicure @epicureofficial #eatclean #healthyfood
This year is my year to kick ass, be healthy and happy! Epicure Selections is celebrating their 20 year anniversary in 2017,  and I am so proud to be part of their amazing new product line!! After an amazing product launch today, it is with excitement that I tell you I'll be sending out a newsletter to tell you all about the new products,  current product upgrades and amazing new collections to kickstart your healthy eating path for 2017!!! Sign up at www.facebook.com/eatcleannow  Want to work on your clean eating, or find new ways to improve your menu? Maybe you are looking for cooking tips and hacks? Sign up for my newsletter today and get new product information at your fingertips! Don't miss the daily tips and tricks as well as recipe ideas in my VIP customer group: Eat Clean Now VIP's at www.facebook.com/groups/eatcleannowvips  I look forward to hearing from you! :) #gethealthynow #eatclean #habitexchange #cleaneating #healthyhabit #healthyhabitschangelives #foodtrend #wasteless #nongmo #vegan #gfrr #20thanniversary #eatcleannow #eatcleannowvips
This year is my year to kick ass, be healthy and happy! Epicure Selections is celebrating their 20 year anniversary in 2017, and I am so proud to be part of their amazing new product line!! After an amazing product launch today, it is with excitement that I tell you I'll be sending out a newsletter to tell you all about the new products, current product upgrades and amazing new collections to kickstart your healthy eating path for 2017!!! Sign up at www.facebook.com/eatcleannow Want to work on your clean eating, or find new ways to improve your menu? Maybe you are looking for cooking tips and hacks? Sign up for my newsletter today and get new product information at your fingertips! Don't miss the daily tips and tricks as well as recipe ideas in my VIP customer group: Eat Clean Now VIP's at www.facebook.com/groups/eatcleannowvips I look forward to hearing from you! :) #gethealthynow  #eatclean  #habitexchange  #cleaneating  #healthyhabit  #healthyhabitschangelives  #foodtrend  #wasteless  #nongmo  #vegan  #gfrr  #20thanniversary  #eatcleannow  #eatcleannowvips 
What an amazing day. Truly honored to be part of #krystasdishes #epicure #seasonlaunch #gfwrhd #gfrr #cleaneating #foodie #pho #repost #bossbabes
Leftover honey ham is great for quiche...ham spinach and cheese quiche epicurized 2ways 3 onion and garden vegetable done and 3 onion and Guacamole in the oven #epicure #gfrr #healthy2017 #onamission #loveandgratitude πŸ’œπŸ’œπŸ’œ
Getting my prep on for tomorrow's product launch πŸ”ͺ 🌽🍴 #epicure #testkitchen #productlaunch #lactosefree #glutenfree #foodie #veggies #eatclean #prep #gfrr
My test kitchen is in full swing today, trying out the incredible new Epicure products! I'm so excited for tomorrow's product launch.πŸŽ‰πŸ΄#epicure #testkitchen #productlaunch #foodie #eatclean #gfrr #team #cleaneatingambassadors
I did it! #3DayReset is behind me. I haven't slept this well in a while. Thank you @epicureofficial It's day 4 but I am still having a #smoothie for #breakfast anyway! So #easy #tasty & they fill me up & keep me #satisfied until #lunchtime #gfrr #gfwrhd #mypurplesmoothie #healthyliving #cleaneating
Grilled Chicken Nourish Bowl for Lunch πŸ‘ŒπŸ» #gfrr #goodfoodrealresults #cleaneating #healthyfood #healthylifestyle #healthy #nutrition #nutriciousanddelicious
Overnight Oatmeal with Berries & Walnuts πŸ“#cleaneating #goals #mostimportantmealoftheday #healthyfood #nutrition #epicure #gfrr
3 day reset prep underway! So excited to get back on track. #3dayreset #GFRR #nutrition #healingwithveggies #eatyourveggies #eatfadfree #myepicurelife