💥long post warning💥 As I get ready for bed tonight, I can't help but smile at all the memories made, the lessons learned, & the knowledge learned over the past 4 days at the Building Your Legacy Conference and be extremely thankful!! . I caught up with old friends, friendships deepened, and new friends made. The past 4 days can literally be summarized by the expressions on our faces in this photo of Erin & I!! We laughed, we cried, we deepened our professional relationship as well as our friendship! . I'm seeing so many posts tonight... 💥woe is me 💥ugh tomorrow is Monday 💥 don't want to go back to work 💥the weekend went too fast 💥is it Friday yet . 💕Wouldn't you love to be able to show up to work and laugh like this?! 💕Wouldn't you love to be able to wear your PJ's to work if you wanted to? 💕Wouldn't you love to be able to set your own business hours? . Guess what?!?! . 💜I get to make my own business hours 💜I get to have amazing friends like Erin 💜I get to stay up late Sunday night if I want to 💜I get to sleep in Monday morning if I want to 💜I get to love my job everyday bc of you truly love what you do then it's doesn't feel like work! . If your current job is not fulfilling you, your life, your family, your purpose, or your vision, then let's chat! . DM or comment below "I want more" if you're ready to take that leap of faith with me!
💕 Half way thru Max:30 program and I'm still going strong! 💕 Today was technically a rest day but I missed yesterday's workout because I did CIZE LIVE in Tulsa! 💕 When you're passionate about living healthier and being more active you find a way and ditch the excuses!
"Others can't always define your true identity. They see what they 'want' to see but beyond your mess, God sees the beauty He created and still thinks it's good!" -Chinonye J. Chidolue . Embrace your mess because it is your message and tool to inspire others whether you realize it or not!
"Just Mom" is 4 days post-op today after a revision/replacement of her previous knee replacement from 2008 that was bad from day 1. After a very irritating 2 day stay in the hospital, she's been doing GREAT at home! Pushing through therapy, even though she's been exhausted. Very proud of the progress she's making and thankful that I'm able to have time off from work to play nurse for her 😊 #kneereplacement#kneesurgery#surgery#justmom#teamjustmom#nurse#nursedaughter#rn#kcco
The Return to Play process @prosportsinstitute requires expert "Readiness" analysis that is sport and position specific. Athlete- @reese73silofau (5 star HS DT) Surgeon- @dr.sportdee (Chief Surgeon PSI) Rehab- @drliebel (founder PSI developer of #ARTP and PFR) Position coach- @b2davis44 (UCLA/NFL standout) Injury- #ACL and #LCL complete rupture #notyourgrandmas#kneesurgery#eliteathlete#gameischanged#highschoolfootball @bestfootballworkouts @acl_recovery_club @acl_surgery @sportskneetherapy
As part of my quest to not only be more environmentally friendly, but also to reduce the amount of chemicals I consume on a day-to-day basis, I have been looking at converting the products that I use everyday. Cue the discovery of @bocatoothpaste! 😁 I've been using it for the last couple of weeks and have been getting on really well with it, I genuinely had no idea that generic toothpastes are actually so harmful to us and the environment 🐢🐠so it's really cool to have found a product that's environmentally friendly and Hannah friendly 👱🏼♀️ The review is up on my blog now, click the link in my bio 👆🏼💻 Have you made any changes to products you use every day?! I'm really intrigued, leave a comment and let me know! #Ad
@cindy.green Neighbor! Thank you so much for brightening this rainy day with your tulip delivery! You are so thoughtful, I appreciate you so much! So excited to go on dog walks this summer! I love the frogs too! 🌷🐸🌷💗🐸🌷
Day 33 post #kneesurgery update! Saw the lovely @a_snosullivan at the gym this morning for my spot check and was delighted to see that in one month: 🥓🥓🥓Lost 4kg fat 💪🏻💪🏻💪🏻 Gained 2kg muscle 💃💃💃 Lost 6 cm off waist, 7 cm from abdomen and 4 cm from hips. #wow 😍 I've also got a bruise from the reformer machine at physio and I would murder a chippy dog from @candiedbakery 🌭🌭
Well, Physio started and it's not the most pleasant thing. Although this electro shock thing is pretty neat! All part of the process and my physiotherapist is awesome. Everyday in every way I'm getting stronger and stronger. #evenstronger#kneesurgery#aclrecovery#aclsurgery#physio