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No pain no gain 💪💯
No pain no gain 💪💯
Be stronge 💪
Be stronge 💪
Don't worry 😇👌
Don't worry 😇👌
Do it 💪💯
Do it 💪💯
Whilst many of my clients are off skiing and snowboarding I am sharing some very useful exercises that we used to improve core control, adductors strength, single leg stability & balance: ▪️single leg KB deadlift ▪️multiple stance Thrusters ▪️single leg RDL Thanks @ROXY for the outfit. Can't wait to wear it on my upcoming sailing adventure 😍 #workoutoftheday
Whilst many of my clients are off skiing and snowboarding I am sharing some very useful exercises that we used to improve core control, adductors strength, single leg stability & balance: ▪️single leg KB deadlift ▪️multiple stance Thrusters ▪️single leg RDL Thanks @ROXY for the outfit. Can't wait to wear it on my upcoming sailing adventure 😍 #workoutoftheday 
Chase your dreams ------------------------------ Make sure to Follow us for more great content 👉 @thegrindclub ------------------------------ #business #health #life #grind #dreams #entrepreneur #bethelion #motivation #wealth #fitness #work #love #leadership #success #luxury #money #mindset #businessman #luck #lucky #goals #fitnessmotivation #fitness #athlete #athletemotivation #successvideos #inspirationalvideos #motivationvideos
The secret 👌
The secret 👌
Do More 💪💯
Do More 💪💯
Iam truly blessed to have all these opportunities to help people. It makes me so happy that I have helped someone better themselves. I love my job and all the people I get to train and help get their life on track. I appreciate that I motivate them but they also motivate me . #fitness #fitnessgoals #trainer #gymlife #motivationvideos #igfitness #instafitness #gymvideos #inspiration #getfit #gettinhealthy #trainerlife #fitnesstrainer
When you want change and actually come in and work for it... 💪 #fitness #goals #gymlife #goaldigger #workforit #fitgirls #fitnessgoals #gymrat #training #motivationvideos #instavideos #instafitness #instafitnesslife #iggym #fitnessjourney  @mezellmybell
-It's not about being the best... -It's about being better and closer then you were yesterday! #Circuittraining #Personaltrainer #Thebest #Afzien #60secondsmovement #20secondsbreak #Wedidit #motivationvideos
בקרוב עולה לערוץ שלי סרטון מאתגר עם תרגילים על ספסל! יצאתם לטייל? אל תהיו רגילים.. בזמן שכולם אוכלים על הספסל תדפקו כמה תרגילים! עוד לא עוקבים? קדימה -> https://www.youtube.com/channel/UCHMf7haUqM7PGHcy0JPr5oA #workoutvideos #motivationvideos #motivationvideo #motivation #workout #bench #benchwork #benchworkout #exericise #training #bodygoals #bodywork #bodyworkout #nature #naturephotography #naturephoto #trainhard #training #body #hard #womens #womanpower #strong #power
בקרוב עולה לערוץ שלי סרטון מאתגר עם תרגילים על ספסל! יצאתם לטייל? אל תהיו רגילים.. בזמן שכולם אוכלים על הספסל תדפקו כמה תרגילים! עוד לא עוקבים? קדימה -> https://www.youtube.com/channel/UCHMf7haUqM7PGHcy0JPr5oA #workoutvideos  #motivationvideos  #motivationvideo  #motivation  #workout  #bench  #benchwork  #benchworkout  #exericise  #training  #bodygoals  #bodywork  #bodyworkout  #nature  #naturephotography  #naturephoto  #trainhard  #training  #body  #hard  #womens  #womanpower  #strong  #power 
Our boy @ramabhitej checking in all the way from India to spread love & encouragement!  cc: @yoursuccessjournal |@klassicksoul92 |  @train2fight
Our boy @ramabhitej checking in all the way from India to spread love & encouragement! cc: @yoursuccessjournal |@klassicksoul92 | @train2fight
Go out and get what you want. You can't be scared to achieve. Cowards fear everything. Be what you want to be a success. Now go conquer the world.
Go out and get what you want. You can't be scared to achieve. Cowards fear everything. Be what you want to be a success. Now go conquer the world.
In Order For Your Life To Change You have to Change Something in Your Life!
In Order For Your Life To Change You have to Change Something in Your Life!
Are you try to find or become what you need? There is a big difference. I choose to become what I need to be to get what I want.
Are you try to find or become what you need? There is a big difference. I choose to become what I need to be to get what I want.
Rows to grow 💪🏽 190 for reps🤷🏻‍♂️ I felt the burn. This was my last set and my body did not want to keep going, but I pushed through it 🔥😎 #fitness #gains #Boeing #747 #back #gains #neversatisfied #nevergiveup #bodybuildingmotivation #bodybuilding #fitnessvideos #lifestyle #tattoo #dedicated #motivated #motivationvideos #savage #shredded #focus #heavy #lightweight #190 #rowsgiveyouwings #wings #lats
This is my favourite 💪💯👊🆙
This is my favourite 💪💯👊🆙
Click link in bio to see the full vid! #HandlingFailure . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . #Motivation #Speaker #Failure #Feedback #motivationvideos #PersonalDevelopment #SelfDevelopment #Motivate #Inspire #Success #WorkEthic #Grit
Weekend core workout 🔥 my favourite 5 exercises using @trxtraining @trx_uk that I love to throw in as a finisher to my clients and my own training.  So, 5 exercises, 30 seconds each as many reps as you can, no break in between (!!) 2,5 min in total, 3 rounds! ▪️side crunches ▪️piles ▪️mountain climbers ▪️straight leg swings Trust me it will burn. Make sure to do some wrist mobility beforehand. #HappyTraining Music: I am On One  by DJ Khaled and Drake
Weekend core workout 🔥 my favourite 5 exercises using @trxtraining @trx_uk that I love to throw in as a finisher to my clients and my own training. So, 5 exercises, 30 seconds each as many reps as you can, no break in between (!!) 2,5 min in total, 3 rounds! ▪️side crunches ▪️piles ▪️mountain climbers ▪️straight leg swings Trust me it will burn. Make sure to do some wrist mobility beforehand. #HappyTraining  Music: I am On One by DJ Khaled and Drake
So keep calm and grind 💪👊💯
So keep calm and grind 💪👊💯
You are a lion 🐯 not a cheep🐏 so be the leader
You are a lion 🐯 not a cheep🐏 so be the leader
If you run after your destiny, you will automatically distance yourself from your history.  #thursdaywisdom #tdjakes #destiny #motivationvideos #repost #l4l🌝 #thegiftofchicago
Keep up guys 👊💪💯👏
Keep up guys 👊💪💯👏
These sneaky bastards are killing us every time and are by far our worst enemies and best friends at the moment ☺️😈 We can't see the light yet but we hope eventually the hard work will pay off and we will be able to do a muscle up 😂
These sneaky bastards are killing us every time and are by far our worst enemies and best friends at the moment ☺️😈 We can't see the light yet but we hope eventually the hard work will pay off and we will be able to do a muscle up 😂
WOD 😂💪🏽 don't forget the most motivating thing which helps keeping you consistent and stay fit for a long time ... FUN. If you hate what you do, you won't do it for long!! So always try new things and keep your workouts fun 😈💪🏽
WOD 😂💪🏽 don't forget the most motivating thing which helps keeping you consistent and stay fit for a long time ... FUN. If you hate what you do, you won't do it for long!! So always try new things and keep your workouts fun 😈💪🏽
Quick breakfasts can also have a lot of power in them 💪🏽💪🏽💪🏽 Having a good breakfast is so Important and all them excuses are simply wrong .. I don't have time, I want to sleep longer .. I am not a great cook ..😱you know what ?!! 😈 1️⃣ It took me 4 minutes to fry the eggs, in the meantime I prepared the avocado bread, the cereal and heated my tea water!! 2️⃣Afterwards it took me 2 more minutes to cut the tomatoes and the banana and throw everything on a plate/bowl. 3️⃣Finally had to mix my yogurt into my cereal .. another ten seconds. So for a 711 kcal breakfast which keeps me fit all day long I had to wake up 6 minutes 10 seconds earlier wooow so #fuckexcuses and have a breakfast 💪🏽🍳💪🏽
Quick breakfasts can also have a lot of power in them 💪🏽💪🏽💪🏽 Having a good breakfast is so Important and all them excuses are simply wrong .. I don't have time, I want to sleep longer .. I am not a great cook ..😱you know what ?!! 😈 1️⃣ It took me 4 minutes to fry the eggs, in the meantime I prepared the avocado bread, the cereal and heated my tea water!! 2️⃣Afterwards it took me 2 more minutes to cut the tomatoes and the banana and throw everything on a plate/bowl. 3️⃣Finally had to mix my yogurt into my cereal .. another ten seconds. So for a 711 kcal breakfast which keeps me fit all day long I had to wake up 6 minutes 10 seconds earlier wooow so #fuckexcuses  and have a breakfast 💪🏽🍳💪🏽
Hope u keep grinding 💪🔝
Hope u keep grinding 💪🔝
Stop Blaming God for your choices! Shame and guilt will cause us to want to reassign our pain to other people. But, it won't stop our reaping. Make better choices and take accountability for what you do. #theshamerelocationplan #pastortanyabaker #preach #motivation #motivationvideos #powerful #thespirituallifecoach #life #repost #share #theincrediblechurch
Always work hard and keep grinding 💪 hope that you reach your goals 👍 we will help u through out your journey👊💯👏
Always work hard and keep grinding 💪 hope that you reach your goals 👍 we will help u through out your journey👊💯👏
As a woman of God on a journey to becoming what the Father wants me to be. I had to learn quickly about some words that could hinder or bless me. Let me share those words with you! #motivationvideos #powermoment #tgbtg #goodmorning #pastortanyabaker #thespirituallifecoach #theincrediblechurch #inspire #wordstoliveby #wordsofwisdom #like #share #repost #follow #videos
Without the darkness ☀we won't be greatful for the morning 🌞 and without the strugle😣 we won't be happy to reach success 💪💰 so work on your dreams and never give 🆙 on them👊💯
Without the darkness ☀we won't be greatful for the morning 🌞 and without the strugle😣 we won't be happy to reach success 💪💰 so work on your dreams and never give 🆙 on them👊💯
I like watching our videos. Lol. 😅  #Forex #FXE #profits #success #journey #motivated #motivationvideos
Yes it's winter but after there is spring so if you don't fall off you won't be successuful because you got to have exprience that will help you later, don't forget never quit
Yes it's winter but after there is spring so if you don't fall off you won't be successuful because you got to have exprience that will help you later, don't forget never quit
Third part of my butt workout 😂 Overheard Squats are one of the most challenging lifts for me in terms of mobility, technique and strength but that's why I also love them so much!! #nevergiveup 💪🏽
Third part of my butt workout 😂 Overheard Squats are one of the most challenging lifts for me in terms of mobility, technique and strength but that's why I also love them so much!! #nevergiveup  💪🏽
Relax 😌🙏🏼 Always try new things. You might find new passions 🤙🏽
Relax 😌🙏🏼 Always try new things. You might find new passions 🤙🏽
Prep is everything!! If I know that I am going to have a long exhausting day ahead I make sure I have prepared me some food or at least have some snacks which give me power to keep me going 🚀
Prep is everything!! If I know that I am going to have a long exhausting day ahead I make sure I have prepared me some food or at least have some snacks which give me power to keep me going 🚀
Same WOD I posted earlier just with a little bit more spice to it 😈💥🔥🚀💪🏽 try it out !! Every four exercise built one set and you do 10-9-8-7-6-5-4-3-2-1 sets 🤙🏽
Same WOD I posted earlier just with a little bit more spice to it 😈💥🔥🚀💪🏽 try it out !! Every four exercise built one set and you do 10-9-8-7-6-5-4-3-2-1 sets 🤙🏽
Had an exhausting day ? Get over it!! Drink a coffee, put on your favorite music and go do what you love to stay fit 👊🏽☕️🎶🎧💪🏽 #fuckexcuses
Had an exhausting day ? Get over it!! Drink a coffee, put on your favorite music and go do what you love to stay fit 👊🏽☕️🎶🎧💪🏽 #fuckexcuses 
If you have to write an assignment but the only thing you can think about is going to the gym 💭🤤💪🏽😂👊🏽 #unilife @calumvonmoger
If you have to write an assignment but the only thing you can think about is going to the gym 💭🤤💪🏽😂👊🏽 #unilife  @calumvonmoger
Hahaha fuck keeping calm 😝💪🏽 drink a monster and frank out 🚀💥😈 #trainhard
Hahaha fuck keeping calm 😝💪🏽 drink a monster and frank out 🚀💥😈 #trainhard 
When the treadmil has youtube #motivationvideos #arnold
Throwback Thursday 💭😍💪🏽 to the beginnings of our garage gym ⚒⛓
Throwback Thursday 💭😍💪🏽 to the beginnings of our garage gym ⚒⛓
Dean & David's chicken oriental salad with extra prawns and balsamic-maple dressing 🍤🥗🍗🥒 good stuff if you're just to tired for cooking after a long day (⭐️⭐️⭐️⭐️ ) about 8€
Dean & David's chicken oriental salad with extra prawns and balsamic-maple dressing 🍤🥗🍗🥒 good stuff if you're just to tired for cooking after a long day (⭐️⭐️⭐️⭐️ ) about 8€
Working on some decoration features for my new room 💪🏽 For example a ROGUE sign 😈
Working on some decoration features for my new room 💪🏽 For example a ROGUE sign 😈
Self made Protein Oatmeal 🤤🍓🌾🥛
Self made Protein Oatmeal 🤤🍓🌾🥛
Release the beast 🐻😈💪🏽 and #fuckexcuses Sunday workouts are the best!
Release the beast 🐻😈💪🏽 and #fuckexcuses  Sunday workouts are the best!
Pure fun 😈
Pure fun 😈