That's the reason I make videos guys you have one from two reason excuses for result but not both you have to work hard there are so many people who are jealous from you there are so many people who always discriminate you there are so many people who always demotivate you but you don't have to break you just have to do your work because people are temporary people changes according to environment people changes according to circumstances if you will become successful they will with you if you will not become successful there will be not with you that Sir reality everyone wants to be a successful person so they follow the successful person so what's your plan about it I am just working on myself my body structure my physic and as well as I am studying hard so what's your goal you have to achieve it don't give a damn to others because there are so many people who will always st motivate you again I'm repeating the same thing but I have to say this is my motivation if you want to reach your goals set plans work hard and prioritise your time as well as your work which work should be at the first moment thank you so much for lovers as well as haters because your love makes me strong but Your Hate Makes Me Unstoppable keep it this in your mind thank you to all of you have a nice day I am working for my goal and you do you? #fitnessmodel#beastmode#fitnessgirl#model#crossfit#repost#falalalala#lalalulu#aesthetic#healthyfood#zyzz#gymmotivation#gym#gymshark#calisthenics#barbrothers#miamipro#ukbff#fitspo#gains#workout#physique#shredded#hardwork#abs#6pack#muscle#menphysique#weightloss#training
Freaking HARRRDDDDDDDDD! That's all I can say about Cardio 3 in 22MHC. That's basically 22 minutes of Hell. There's very short breaks, no more 22 seconds like in previous rounds, so your heart rate stays up the entire time. Plus, you do fast feet to low plank for about 5 minutes at the end. No wonder I'm exhausted after that! What's one workout move that just wears you out?
When this tired it seems counter productive to train. Got to the gym and took a look at everyone lifting and decided to head to the cafe instead to work. Don't stop when you're tired, stop when you're done? When this tired I can't even start. Welcome back insomnia! 😴☕️
"Never stop learning, because life never stops teaching." - Throwback #tbt to one of my very first shoots with my very good friend @sergiconstance back in May 2014. This is a new unreleased edit of Sergi. ▫️I was so new to this photography thingy at that time, clueless as to how to direct my models. In fact, I am still learning till this very day, and I just want to thank my models for being so patient with me. #PhotosByApasionese#ThrowbackThursday