#neversettle medias

Photos

#Repost @flexatronrhoden with @repostapp ・・・ This have me on the floor....... Tag 3 friends who need a good laugh.  Double tap  if you are a big fan of Stewie  #ifnotmethenwho #stewiegriffin #lol #lmao #live #livealittle #lifeistooshort #whysoserious #imjustsaying #smileandwave #wejustgettingstarted #WATCHMEWORK #biggerandbetter #bodybuilding #instagood #instagram #instavideo #flexatron #flexing #therock #shawnrhoden #neversettle #neversatisfied #progressnotperfection
#Repost  @flexatronrhoden with @repostapp ・・・ This have me on the floor....... Tag 3 friends who need a good laugh. Double tap if you are a big fan of Stewie #ifnotmethenwho  #stewiegriffin  #lol  #lmao  #live  #livealittle  #lifeistooshort  #whysoserious  #imjustsaying  #smileandwave  #wejustgettingstarted  #WATCHMEWORK  #biggerandbetter  #bodybuilding  #instagood  #instagram  #instavideo  #flexatron  #flexing  #therock  #shawnrhoden  #neversettle  #neversatisfied  #progressnotperfection 
If anyone wants to get a workout in this weekend, let me know!  As of now, ill be available later this afternoon/early evening, and anytime from like 7pm Sunday night  to 7 am Monday morning.  @1stphorm #Legion0fBoom. #NeverSettle #Phamily #thegrinddontstop #mytransphormationstartstoday #norest
Going to try and make Grace my bitch this morning.  Think I am going to try it at 135lbs.  De-scaling is for pussies on a Saturday right?  @will2win50  #iam1stphorm #1stphorm #transformation #transphormation #mytransphormationstartstoday #wedothework #legionofboom #fuckfat #fitness #fitfam #cardio #level1 #neversettle #earnyoursavagery  #fitmom #dadbod #weare1stphorm #crossfit #wod #mombod #phatstrong #transphormation2017 #embracethesuck
messages will find you, make sure you're listening #0445club #disciplineequalsfreedom #neversettle
Cool down with Frankie lol 🎶after 30 mins of #spin 💦 Enjoy your day! 🤠 #cardio #fitness #saturday #franksinatra #fitmom #goals #discipline #neversettle #1stphorm #mfny #danifitness
Just a little weekend reminder for us all... Stop worrying about what could have been. Stop stressing about what the future may hold. Instead, live right here in this very given moment. Soak it all in and make the most of every second. Live as if there was no tomorrow. #dailyquotes
Just a little weekend reminder for us all... Stop worrying about what could have been. Stop stressing about what the future may hold. Instead, live right here in this very given moment. Soak it all in and make the most of every second. Live as if there was no tomorrow. #dailyquotes 
I've got a long ways to go but I'm on my way. SLEEVELESS TEES DISCOUNT! And save even more when you use the code TENNENT10 at checkout. See what you can achieve with Absolute Fitness @absolutefitnessapparel #me #instagood #gear #fitness #fit #fitnessmotivation #fitspiration #fitlife #fitnessjourney #fitnessaddict #lifting #lift #liftheavy #gym #gymlife #gymmotivation #gymflow #gymfreak #dontgiveup #dontquit #dowhatyoulove #nevergiveup #neversettle #me #fitnessgear #instadaily #deals #discount
I've got a long ways to go but I'm on my way. SLEEVELESS TEES DISCOUNT! And save even more when you use the code TENNENT10 at checkout. See what you can achieve with Absolute Fitness @absolutefitnessapparel #me  #instagood  #gear  #fitness  #fit  #fitnessmotivation  #fitspiration  #fitlife  #fitnessjourney  #fitnessaddict  #lifting  #lift  #liftheavy  #gym  #gymlife  #gymmotivation  #gymflow  #gymfreak  #dontgiveup  #dontquit  #dowhatyoulove  #nevergiveup  #neversettle  #me  #fitnessgear  #instadaily  #deals  #discount 
Push yourself. Sharpen your weaknesses. And plan to become great. #challenge #challenger #work #grind #neversettle #working #ball #ballislife #success #successful #motivate #motivated #drive #goals #high #lifting #gains #strength #entrepreneurlife #getbetter #focus #win #winning #follow #like #doubletap #money @hadge_brothers @lifequotes2341 @successdiaries
Orion's belt. Shot using a mobile phone. 😎#neversettle
Orion's belt. Shot using a mobile phone. 😎#neversettle 
This AM's torture devices! A necessary evil. Such a good pain...that red ball tho 😧 kills my calves!  Warmed up with incline intervals for 2mi. Went by surprisingly fast. Intervals are the best way for me to tolerate running...the incline burns some serious fat and makes for an excellent core engaging workout and gives you a gnarly glute and quad pump. 👌🏽 incline 6.5+ and 3.5mph walk for 1min followed by 6.5mph+ sprint. Repeat until you reach 2mi or a set calorie burn. 🔥💦 #mobilitywork #stretch #flexibilty #muscles #myofascialrelease #foamrolling #triggerpoint #massage #foamroller #lacrosseball #exercise #workout #riseandgrind #health #yoga #cardio #fastedcardio #noexcuses #neversettle #bodybuilding #goals #gymlife #motivation #weightloss #fitness #fitfam
This AM's torture devices! A necessary evil. Such a good pain...that red ball tho 😧 kills my calves! Warmed up with incline intervals for 2mi. Went by surprisingly fast. Intervals are the best way for me to tolerate running...the incline burns some serious fat and makes for an excellent core engaging workout and gives you a gnarly glute and quad pump. 👌🏽 incline 6.5+ and 3.5mph walk for 1min followed by 6.5mph+ sprint. Repeat until you reach 2mi or a set calorie burn. 🔥💦 #mobilitywork  #stretch  #flexibilty  #muscles  #myofascialrelease  #foamrolling  #triggerpoint  #massage  #foamroller  #lacrosseball  #exercise  #workout  #riseandgrind  #health  #yoga  #cardio  #fastedcardio  #noexcuses  #neversettle  #bodybuilding  #goals  #gymlife  #motivation  #weightloss  #fitness  #fitfam 
The stages of realizing you are out of the only protein worth consuming.. #sadness #shock My plain oatmeal tastes lonely @1stphorm #1stphorm #neversettle #1phorm4life #legionofboom #icecreamsandwich
Positive of today; I needed to get into a handstand, my left wrist is still sprained but ....! I'm strong enough to fingertip it on the left side without pain in my wrist !!! I only handstanded for 5 minutes but man that was needed. I walked away with a glow on my face ❤ can't wait for my wrist to heal so I can get back to my handstands !!! Hope you all have a blessed day ! Enjoy the weekend 😊👌@womensbest #oahs #weekendvibes #blessed #womensbest #positivevibes #getbsf
Positive of today; I needed to get into a handstand, my left wrist is still sprained but ....! I'm strong enough to fingertip it on the left side without pain in my wrist !!! I only handstanded for 5 minutes but man that was needed. I walked away with a glow on my face ❤ can't wait for my wrist to heal so I can get back to my handstands !!! Hope you all have a blessed day ! Enjoy the weekend 😊👌@womensbest #oahs  #weekendvibes  #blessed  #womensbest  #positivevibes  #getbsf 
Abs- everyone wants them, yet how do we get them? 🤔As the story goes they're revealed in the kitchen but made in the gym 💪😎 • It's true, to achieve 6 pack abs, our body fat percentage has to be relatively lean- which goes to show that what we put in our mouths has a direct impact on what our midsection looks like. • However, the core is still a muscle group that needs attention! Besides a slimmer waistline, a strong core is responsible for improved posture, better balance, reduced back pain and easier breathing! • What's not to love about that?! ✌️💙 #teamfail #mytransphormationstartstoday #neversettle
Abs- everyone wants them, yet how do we get them? 🤔As the story goes they're revealed in the kitchen but made in the gym 💪😎 • It's true, to achieve 6 pack abs, our body fat percentage has to be relatively lean- which goes to show that what we put in our mouths has a direct impact on what our midsection looks like. • However, the core is still a muscle group that needs attention! Besides a slimmer waistline, a strong core is responsible for improved posture, better balance, reduced back pain and easier breathing! • What's not to love about that?! ✌️💙 #teamfail  #mytransphormationstartstoday  #neversettle 
Woke up just wanting to MOVE. I didn't set an alarm because I was going to sleep in and do my workout tomorrow. Sleep this week has been rough and I've been reaping the side effects. It's a vicious cycle of poor sleep ➡️over caffeinating ➡️ poor sleep and repeat.  __ How am I going to beat it? Now that it's the weekend I'm going to hit legs hard, get in my post workout shake with solid BCAAs, protein and carbs and make sure I get in my @1stphorm Adrenal Restore.  __ No matter what stage you're in there comes a point where you've pushed your body hard and start to see decreased energy, increased anxiety levels and poor sleep. Adrenal Restore will help rebalance your hormones that are effected by dieting and training hard. First time I tried this was post competition season and I have never felt back to normal so quickly. Supplements aren't the magic answer but with the right combination added to a consistent routine they can sure feel like it. If you have questions shoot me a DM or email cassiegagnonfitness@gmail.com
Woke up just wanting to MOVE. I didn't set an alarm because I was going to sleep in and do my workout tomorrow. Sleep this week has been rough and I've been reaping the side effects. It's a vicious cycle of poor sleep ➡️over caffeinating ➡️ poor sleep and repeat. __ How am I going to beat it? Now that it's the weekend I'm going to hit legs hard, get in my post workout shake with solid BCAAs, protein and carbs and make sure I get in my @1stphorm Adrenal Restore. __ No matter what stage you're in there comes a point where you've pushed your body hard and start to see decreased energy, increased anxiety levels and poor sleep. Adrenal Restore will help rebalance your hormones that are effected by dieting and training hard. First time I tried this was post competition season and I have never felt back to normal so quickly. Supplements aren't the magic answer but with the right combination added to a consistent routine they can sure feel like it. If you have questions shoot me a DM or email cassiegagnonfitness@gmail.com
One can not only #squat 😂 so I did some other stuff afterwards too. So Saturday legdays big bonus was to get support from @malin.ooo really made my day 💕 and made them weights go up and up - a very happy and tired me now #goforgold #nightshine #swornphysique #swornwarrior #everyday #nolimits #gymmetsthlm #weekend #today #stockholm #music #bodybuilding #neversettle #biggerbetter #grow #bebetter #sats
Hard work > social media chest pounding. 12 weeks.
Hard work > social media chest pounding. 12 weeks.
Just working on my roar this morning... goals set for the day, gym, changing rear brakes, laundry, cleaning  house, and a lil pampering for myself... . . . #fitchicksdoitbetter #fitmom #saturdaymorning #youregonnahearmeroar #iam1stphorm #nextlevelshit #gymlife #workharder #fitness #igfit #fitfam #motivation #saturdayvibes #girlswithtattoos #girlswholift
A BIG CONGRATULATIONS TO MY BioTechUSA Singapore team-mate, @cyeejie who clinched first-runner up in this year's physique war 2017 Men's Beach Physique Teens Class A! A lot of tough competitors in your category and rest assured, you brought your 'A' game! Keep up the good work and bring a better version of yourself for the next competition! Enjoy your feast bro and definitely, a together gym session soon! #mensphysique #physiquecompetitor #physiqueathlete #BioTechUSA #BioTechUSASingapore #teamBioTechUSA #NUS #champion #believe #neversettle #singaporean #2017 #consistency #sgphysiques #sgfitness #fitfam #fitspo #fitness #fitnessmotivation #fitnesslifestyle #teammate
A BIG CONGRATULATIONS TO MY BioTechUSA Singapore team-mate, @cyeejie who clinched first-runner up in this year's physique war 2017 Men's Beach Physique Teens Class A! A lot of tough competitors in your category and rest assured, you brought your 'A' game! Keep up the good work and bring a better version of yourself for the next competition! Enjoy your feast bro and definitely, a together gym session soon! #mensphysique  #physiquecompetitor  #physiqueathlete  #BioTechUSA  #BioTechUSASingapore  #teamBioTechUSA  #NUS  #champion  #believe  #neversettle  #singaporean  #2017  #consistency  #sgphysiques  #sgfitness  #fitfam  #fitspo  #fitness  #fitnessmotivation  #fitnesslifestyle  #teammate 
There's always one fight left in every fighter!  #nevergiveup  #neversettle #dream #conquer #fullfillment
--- C. O. N. F. I. D. E. N. C. E. --- Our weaknesses aren't what hold us back -- its lack of "confidence". Stride with #confidence -- even when you're far from perfect at it-- in time you'll get better... And that confidence will 🌟SHINE 🌟. [New Video Blog Posted: Posing & Confidence 👠💄👙👑-- Link in Bio ] #wbffshows #posingpractice 👠👠👠👠👠👠👠👠👠👠👠 #ashleythomasfitness  #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF  #MyFitnessJourney #DreamBig #workoutmotivation #1stphorm #iam1stphorm #inspiration #neversettle  #fitfam #wbffdiva #confidence #drive #determination #fitchick #motivation #inspiration #putinwork #trainhard #nevergiveup
--- C. O. N. F. I. D. E. N. C. E. --- Our weaknesses aren't what hold us back -- its lack of "confidence". Stride with #confidence  -- even when you're far from perfect at it-- in time you'll get better... And that confidence will 🌟SHINE 🌟. [New Video Blog Posted: Posing & Confidence 👠💄👙👑-- Link in Bio ] #wbffshows  #posingpractice  👠👠👠👠👠👠👠👠👠👠👠 #ashleythomasfitness  #BelieveinYou  #BuildingATeamOfBelievers  #anextraordinaryjourney  #trainrelentless  ----------------------------------------------------------------#LiveOutYourPassion  #PursueGreatness  #LiveLife  #fitness  #fitnesscompetitor  #WBFF  #MyFitnessJourney  #DreamBig  #workoutmotivation  #1stphorm  #iam1stphorm  #inspiration  #neversettle  #fitfam  #wbffdiva  #confidence  #drive  #determination  #fitchick  #motivation  #inspiration  #putinwork  #trainhard  #nevergiveup 
Do you commit yourself to something worth doing and carry it through? I don’t think I really understood the true value of commitment until 2006 when I had to perform better in school in order to earn my readmittance back into the nursing program. It can be very difficult to stand by a commitment naively made, but counting the cost of failing out again was not an option worth considering. It made my commitment to academic excellence, learning in general, much stronger because I counted the cost. . Once you consider the cost of a commitment, then you have to decide whether you are really willing to do what it takes to follow through. When in college, I was determined to stay committed and focused on preparing for nursing, but I knew there would be a price. Many of my college friends got married while still in school, and some even had children; Andrea and I waited (still are), despite our shared desire to have our married life. Our commitments are paying off, though. . Few things fire up a person’s commitment, such as dedication to excellence. Anyone who desires to achieve and become successful must be committed to excellence. A skilled worker will pay attention to the finest detail, whereas a sloppy worker will hide his/her work. Which are you most like? Excellence means doing your very best in everything, in every way. That kind of commitment will take you where halfhearted people will never go. . After I made the decision to commit myself in academics, I knew that I would need to find a way to keep myself on track. Thus, I determined to live out this discipline: Every day I will renew my commitment and think about the advantages and opportunities that come from it. This was on a piece of paper that I carried with me and read for nearly four years. It helped me to stay focused and feel encouraged, and it did. . When you accomplish something that you once believed was impossible, it makes you a new person. It changes the way you see yourself and the world. My thinking went to a new level, and the vision for my career expanded. I would have never have gotten there without commitment. My personal commitment—and that of many others—was the key to my success.
Do you commit yourself to something worth doing and carry it through? I don’t think I really understood the true value of commitment until 2006 when I had to perform better in school in order to earn my readmittance back into the nursing program. It can be very difficult to stand by a commitment naively made, but counting the cost of failing out again was not an option worth considering. It made my commitment to academic excellence, learning in general, much stronger because I counted the cost. . Once you consider the cost of a commitment, then you have to decide whether you are really willing to do what it takes to follow through. When in college, I was determined to stay committed and focused on preparing for nursing, but I knew there would be a price. Many of my college friends got married while still in school, and some even had children; Andrea and I waited (still are), despite our shared desire to have our married life. Our commitments are paying off, though. . Few things fire up a person’s commitment, such as dedication to excellence. Anyone who desires to achieve and become successful must be committed to excellence. A skilled worker will pay attention to the finest detail, whereas a sloppy worker will hide his/her work. Which are you most like? Excellence means doing your very best in everything, in every way. That kind of commitment will take you where halfhearted people will never go. . After I made the decision to commit myself in academics, I knew that I would need to find a way to keep myself on track. Thus, I determined to live out this discipline: Every day I will renew my commitment and think about the advantages and opportunities that come from it. This was on a piece of paper that I carried with me and read for nearly four years. It helped me to stay focused and feel encouraged, and it did. . When you accomplish something that you once believed was impossible, it makes you a new person. It changes the way you see yourself and the world. My thinking went to a new level, and the vision for my career expanded. I would have never have gotten there without commitment. My personal commitment—and that of many others—was the key to my success.
Fresh hair cut and 5kg heavier. Good start of training and prep for next show. I might be at 135kg in no time. Well let's keep on growing 💪💪 thank you @leesa003 for hair cut. You are the best in town 🤗  #gym #gethuge #getfit #getit #nodaysoff #nopainnogain #nevergiveup #neversettle #bodybuilding #workisdone #workout #goforit #goals #irishfitfam #irishbodybuilding #ukfitfam #ukbodybuilding #lifestyle #lift #lifting #flex #love #achieve #food
Fresh hair cut and 5kg heavier. Good start of training and prep for next show. I might be at 135kg in no time. Well let's keep on growing 💪💪 thank you @leesa003 for hair cut. You are the best in town 🤗 #gym  #gethuge  #getfit  #getit  #nodaysoff  #nopainnogain  #nevergiveup  #neversettle  #bodybuilding  #workisdone  #workout  #goforit  #goals  #irishfitfam  #irishbodybuilding  #ukfitfam  #ukbodybuilding  #lifestyle  #lift  #lifting  #flex  #love  #achieve  #food 
After keeping a very big secret for the last 2 months, I finally get to share the most amazing news possible! Today I joined the @brightweights team as one of their ambassadors! Today I once again stand in awe of God and His wonderous ways, because if I look back and imagine my life 2 and a half years ago, I would not have imagined in my wildest dreams that I would where I am today. Thank you Jannie and Jenna Wessels for this honour to represent Bright Weights and have you back my training! Thank you for believing in me. Cape Town Cycle Tour and triathlon training has officially been given a new meaning thanks to Bright Weights! #100dayfitnesschallenge #fatass2badass #fat2fit #fitnessaddict #fitspiration #fitspo #brightweights #trainlikeapro #brandambassador #neversettle #neverquit #nevergiveup #weightloss #weightlossjourney #workingonmyfitness
After keeping a very big secret for the last 2 months, I finally get to share the most amazing news possible! Today I joined the @brightweights team as one of their ambassadors! Today I once again stand in awe of God and His wonderous ways, because if I look back and imagine my life 2 and a half years ago, I would not have imagined in my wildest dreams that I would where I am today. Thank you Jannie and Jenna Wessels for this honour to represent Bright Weights and have you back my training! Thank you for believing in me. Cape Town Cycle Tour and triathlon training has officially been given a new meaning thanks to Bright Weights! #100dayfitnesschallenge  #fatass2badass  #fat2fit  #fitnessaddict  #fitspiration  #fitspo  #brightweights  #trainlikeapro  #brandambassador  #neversettle  #neverquit  #nevergiveup  #weightloss  #weightlossjourney  #workingonmyfitness 
Goodnight. 😴 #Throwback
Tighten my belt little too tight. Broke some blood vessels in my side! Anyway abs. To get it straight if you want them(having a six pack is not the most important nor should it determine if you feel fit or not) you have to hit them hard and with weight.  I repeat they need heavy weight. If you want that hard muscular looking abs weight is the key. Then diet. If they are covered you won't see them. I have kept my fat low in my diet and I feel better now then dropping carbs heavy. Fat lower seems to be my key. My post workout meals have been helping a lot. Link in my bio for what I have been using! Questions feel free to ask!! Still early in the morning striving for greater. Striving for better. Setting goals and smashing them in the dark. #thenewdadbod #dadbod #myyear #motivation #abs #iam1stphorm #1stphorm #legionofboom #neversettle #ironroosterstrong #lifestyle #life #goals #fitness #fitfam #fitnessmotivation #fit #fitnessjourney #gym #gymmotivation #liftingislife
Tighten my belt little too tight. Broke some blood vessels in my side! Anyway abs. To get it straight if you want them(having a six pack is not the most important nor should it determine if you feel fit or not) you have to hit them hard and with weight. I repeat they need heavy weight. If you want that hard muscular looking abs weight is the key. Then diet. If they are covered you won't see them. I have kept my fat low in my diet and I feel better now then dropping carbs heavy. Fat lower seems to be my key. My post workout meals have been helping a lot. Link in my bio for what I have been using! Questions feel free to ask!! Still early in the morning striving for greater. Striving for better. Setting goals and smashing them in the dark. #thenewdadbod  #dadbod  #myyear  #motivation  #abs  #iam1stphorm  #1stphorm  #legionofboom  #neversettle  #ironroosterstrong  #lifestyle  #life  #goals  #fitness  #fitfam  #fitnessmotivation  #fit  #fitnessjourney  #gym  #gymmotivation  #liftingislife 
If your constantly making excuses not to do the work you will find them! The weekend, birthday, holiday, busy, tired all excuses! Balance is key to long term success but instead of looking for excuses look for reasons to do it and the discipline with pay off, lose the excuses and gain results!! Weekend "0" Ryan "1" !! #iam1stphorm #mytransphormation #legionofboom #1stphorm #neversettle
If your constantly making excuses not to do the work you will find them! The weekend, birthday, holiday, busy, tired all excuses! Balance is key to long term success but instead of looking for excuses look for reasons to do it and the discipline with pay off, lose the excuses and gain results!! Weekend "0" Ryan "1" !! #iam1stphorm  #mytransphormation  #legionofboom  #1stphorm  #neversettle 
If you don't just go after your dreams, the only one you can blame for not having the life you want is you. :  Everything we know today was built by someone. Someone who had a dream! someone who had an idea and they didn't give up because it didn't work out the first go around. They kept at it. :  Forget about failure its apart of life everyone goes through it. Its the struggles and adversity we go through that build our strengths. :  You have a dream you go out and you make it happen! :  #NeverSettleNinja #ocrathlete #anw #ocr #ninjawarrior #mudrunguide #NeverSettle #freemotionathletics
If you don't just go after your dreams, the only one you can blame for not having the life you want is you. : Everything we know today was built by someone. Someone who had a dream! someone who had an idea and they didn't give up because it didn't work out the first go around. They kept at it. : Forget about failure its apart of life everyone goes through it. Its the struggles and adversity we go through that build our strengths. : You have a dream you go out and you make it happen! : #NeverSettleNinja  #ocrathlete  #anw  #ocr  #ninjawarrior  #mudrunguide  #NeverSettle  #freemotionathletics 
The hustle and bustle of my house this morning... Relentless. Forward. Progress.  #saltyanchorfitness #fitfam #morning #carsonfootwear #injinji #orangemud #thedirtunit #fitdad #relentlessforwardprogress #hardwork #dedication #neversettle
It's feels great to have control over your life & to have options.... this world is full with beautiful souls n things make it count .. u only get one life so live it!!! #gay #her #me #androgynous #androgyny #selfie #selflove #options #choices #life #fitgirl #lesbian #photogenic #locs #dreads #neversettle #beauty #tatted #alternativegirl #unique #single #solo #mixedgirl #dreadhead #model #pierced #inspiration #quotes #versatile #lovelife
It's feels great to have control over your life & to have options.... this world is full with beautiful souls n things make it count .. u only get one life so live it!!! #gay  #her  #me  #androgynous  #androgyny  #selfie  #selflove  #options  #choices  #life  #fitgirl  #lesbian  #photogenic  #locs  #dreads  #neversettle  #beauty  #tatted  #alternativegirl  #unique  #single  #solo  #mixedgirl  #dreadhead  #model  #pierced  #inspiration  #quotes  #versatile  #lovelife 
One of my favorite planes 👍🏾💪🏾👌🏾😀🏋🏾🏊🏾✈️ #boeing787 #boeing #travel #manaroundtheworld #neversettle #neverstopexploring #unbroken #airplane #airport #warsawairport #trip #lotnisko
She True to that S.M. #PaveTheWay SelfMade All Day 💪🏿 💯💯 They never Gave us Nothing so we took it... For Orders & Inquiries Visit the Website at www.selfmadeclothingink.com or E-Mail selfmadeclothingink@gmail.com or @selfmadeclothingink on Instagram , also feel free to 📱at 7186854984 #SelfMade #Sweatshirts #Tees #Hats #Mens #Ladies #Brooklyn #BedStuy #NewYork #Fashion #Apparel #WeEverywhere #WeMadeOurOwnLane #SelfMadeForever #SelfMadeFresh #SelfMadeLivin #StayTrue #NeverSettle #PaveTheWay
She True to that S.M. #PaveTheWay  SelfMade All Day 💪🏿 💯💯 They never Gave us Nothing so we took it... For Orders & Inquiries Visit the Website at www.selfmadeclothingink.com or E-Mail selfmadeclothingink@gmail.com or @selfmadeclothingink on Instagram , also feel free to 📱at 7186854984 #SelfMade  #Sweatshirts  #Tees  #Hats  #Mens  #Ladies  #Brooklyn  #BedStuy  #NewYork  #Fashion  #Apparel  #WeEverywhere  #WeMadeOurOwnLane  #SelfMadeForever  #SelfMadeFresh  #SelfMadeLivin  #StayTrue  #NeverSettle  #PaveTheWay 
There's a story behind every person... A reason why they are the way they are !  Think about that before you judge anyone !! It's Saturday and it will be amazing... Do something today that you've always wanted to... But were afraid to do !  Do not live with regret !!! Have a great one !!! #neversettle #livelife #lovelife #noregrets
There's a story behind every person... A reason why they are the way they are ! Think about that before you judge anyone !! It's Saturday and it will be amazing... Do something today that you've always wanted to... But were afraid to do ! Do not live with regret !!! Have a great one !!! #neversettle  #livelife  #lovelife  #noregrets 
Honor💯💯💯SelfMade All Day 💪🏿 💯💯 They never Gave us Nothing so we took it... For Orders & Inquiries Visit the Website at www.selfmadeclothingink.com or E-Mail selfmadeclothingink@gmail.com or @selfmadeclothingink on Instagram , also feel free to 📱at 7186854984 #SelfMade #Sweatshirts #Tees #Hats #Mens #Ladies #Brooklyn #BedStuy #NewYork #Fashion #Apparel #WeEverywhere #WeMadeOurOwnLane #SelfMadeForever #SelfMadeFresh #SelfMadeLivin #StayTrue #NeverSettle #PaveTheWay
Honor💯💯💯SelfMade All Day 💪🏿 💯💯 They never Gave us Nothing so we took it... For Orders & Inquiries Visit the Website at www.selfmadeclothingink.com or E-Mail selfmadeclothingink@gmail.com or @selfmadeclothingink on Instagram , also feel free to 📱at 7186854984 #SelfMade  #Sweatshirts  #Tees  #Hats  #Mens  #Ladies  #Brooklyn  #BedStuy  #NewYork  #Fashion  #Apparel  #WeEverywhere  #WeMadeOurOwnLane  #SelfMadeForever  #SelfMadeFresh  #SelfMadeLivin  #StayTrue  #NeverSettle  #PaveTheWay 
Let's see, how can we make burpees suck even more 🤔🤔. I got it, add a deadlift. Done!  After a week away, I've missed the sanctuary and the sacrifice. Hello weekend. #earlysaturday #engineered2bfit #neversettle #iam1stphorm #1stphorm #legionofboom
Standing up for something, even if it means standing alone. Because often times, the one who flys solo has the strongest wings🙏🏼 #dowhatyoulove #makechanges #setyourmindfree #whatdoesntkillyoumakesyoustronger #neversettle #dreambig #sacrifice #dedication #bikinifitness #bikinicompetitor #sisunutrition #teamsisunutrition @teamsisunutrition
Don't ever stay in a situation because you're afraid of the change!  Challenge your self to new things, even if it seems scary and you feel awkward. Some of the best memories and friendships and life changes come from stepping out of your comfort zone and jumping to a new story!! #beyourownlight #neversettle #yourstoryyourway
Don't ever stay in a situation because you're afraid of the change! Challenge your self to new things, even if it seems scary and you feel awkward. Some of the best memories and friendships and life changes come from stepping out of your comfort zone and jumping to a new story!! #beyourownlight  #neversettle  #yourstoryyourway 
What do you truly desire? Contemplate on it, then write it down without judging in any way. Then take an honest look at your life, work, goals, relationships, current health issues, and all the areas you have been struggling with for so long. Then, imagine what it would be like to wake up everyday knowing you are finally letting go of that extra "emotional" weight you've been carrying around for so long, with no attachment to the outcome because you know it's a process. Are the actions you take in each moment in alignment with your desires? If your actions aren't moving you closer to your goals then they are steering you further away!! Remember, you are here for a reason and everything you experience happens for a higher reason. You are on your way and there is no turning back! 💏💪❤ #relationshipgoals #fitness #lovefitdating #dating #love #health #wellness #sex #toronto #the6ix #hotbodies #speeddating #love #neversettle #romance #partners #partnership #couples #couplegoals
What do you truly desire? Contemplate on it, then write it down without judging in any way. Then take an honest look at your life, work, goals, relationships, current health issues, and all the areas you have been struggling with for so long. Then, imagine what it would be like to wake up everyday knowing you are finally letting go of that extra "emotional" weight you've been carrying around for so long, with no attachment to the outcome because you know it's a process. Are the actions you take in each moment in alignment with your desires? If your actions aren't moving you closer to your goals then they are steering you further away!! Remember, you are here for a reason and everything you experience happens for a higher reason. You are on your way and there is no turning back! 💏💪❤ #relationshipgoals  #fitness  #lovefitdating  #dating  #love  #health  #wellness  #sex  #toronto  #the6ix  #hotbodies  #speeddating  #love  #neversettle  #romance  #partners  #partnership  #couples  #couplegoals 
"I'm not here to take part, I'm here to take over"
"I'm not here to take part, I'm here to take over"
Be you. Be badass🤘🏼
Be you. Be badass🤘🏼
It's Saturday, loves, not Slacker-day! Don't undo a whole weeks worth of work for one day of living life in the fast lane! Stay focused on your goals! Be true to you! Keep your eyes on the prize! A baby step forward are better than no step forward! . . #neversettle #neverquit #legionofboom #iamphorm #iam1stphorm #1stphorm #1stphorm4life #phamily #phormbuilt #mytransphormation #noexcuses #venusindex #venusfactor
When your pre workout hits you after your workout 😂😂😂👊🤘 #neversettle #fitfam #beastmode  #stayhungry  #focus #inspire
We weren't founded to just make some shirts and sparring gear. We're not here to hold a few tournaments and make friends. - We're here to support the #martialartists who refuse to compromise on any aspect of their lives. #NeverSettle was our slogan a full year before anyone else was using it. - We all have the same 24 hours in a day. Some of us choose to use them differently. How will you use yours? - #martialarts #karate #taekwondo #tkd #kungfu #tournament #martialart  #sparring #kata #breaking #blackbelt #tangsoodo #shotokan #kyokushin #martialartist #martialartists #capoeira #kenpo #jujitsu #bjj #wingchun #wushu #fun #life #lifestyle #health #fitness #podcast #kempo
We weren't founded to just make some shirts and sparring gear. We're not here to hold a few tournaments and make friends. - We're here to support the #martialartists  who refuse to compromise on any aspect of their lives. #NeverSettle  was our slogan a full year before anyone else was using it. - We all have the same 24 hours in a day. Some of us choose to use them differently. How will you use yours? - #martialarts  #karate  #taekwondo  #tkd  #kungfu  #tournament  #martialart   #sparring  #kata  #breaking  #blackbelt  #tangsoodo  #shotokan  #kyokushin  #martialartist  #martialartists  #capoeira  #kenpo  #jujitsu  #bjj  #wingchun  #wushu  #fun  #life  #lifestyle  #health  #fitness  #podcast  #kempo 
Last nights shoulder pump ✊🏻it always tests my dedication and consistency training after a 12 hour shift but just 2 weeks out from my next PL meet, gotta focus and keep grinding.
Last nights shoulder pump ✊🏻it always tests my dedication and consistency training after a 12 hour shift but just 2 weeks out from my next PL meet, gotta focus and keep grinding.
Good morning, Toronto! Time to practice! I stole this from my friend Adri's fb feed bc it needs to be shared. How many times have you said, "I don't have time...." To workout, to help a friend, for yoga, to go to the doctor, to cook real food, to take a bath & relax! Now switch it. "My health is not my priority." "You are not a priority." Doesn't sound so good does it? And as the quote says, that's the entire point. If you are making poor excuses for not leading the best life you possibly could, well stop it! Take care of your body, make time to workout, to eat properly, for your friends, for self care. Stop complaining & start doing! You could start today... after Led Primary, Part 2 of the Nutrition series is on! I have a psychologist & a nurse speaking about the psychology of eating & food. Everyone is welcome! Meet at 475 Danforth Ave for class at 730am. Then over to 403 Danforth Ave for the talk from 9:15-10:15am. See you on the mat #ashtanga #ashtangayoga #mysore #mysorestyle #mysoretoronto #practiceandalliscoming #practice #toronto #torontoyoga #yyz #yoga #yogaeverydamnday #yogalife #yogainspiration #dailyinspiration #love #dailyquote #danforth #goodmorning #riseandshine #canada #fitness #fitfam #neversettle #nutrition #healthyliving
Good morning, Toronto! Time to practice! I stole this from my friend Adri's fb feed bc it needs to be shared. How many times have you said, "I don't have time...." To workout, to help a friend, for yoga, to go to the doctor, to cook real food, to take a bath & relax! Now switch it. "My health is not my priority." "You are not a priority." Doesn't sound so good does it? And as the quote says, that's the entire point. If you are making poor excuses for not leading the best life you possibly could, well stop it! Take care of your body, make time to workout, to eat properly, for your friends, for self care. Stop complaining & start doing! You could start today... after Led Primary, Part 2 of the Nutrition series is on! I have a psychologist & a nurse speaking about the psychology of eating & food. Everyone is welcome! Meet at 475 Danforth Ave for class at 730am. Then over to 403 Danforth Ave for the talk from 9:15-10:15am. See you on the mat #ashtanga  #ashtangayoga  #mysore  #mysorestyle  #mysoretoronto  #practiceandalliscoming  #practice  #toronto  #torontoyoga  #yyz  #yoga  #yogaeverydamnday  #yogalife  #yogainspiration  #dailyinspiration  #love  #dailyquote  #danforth  #goodmorning  #riseandshine  #canada  #fitness  #fitfam  #neversettle  #nutrition  #healthyliving 
So for the longest time I've always had some type of doubt in my mind, whether it be about school, family, bodybuilding, rugby, you name it. There was always something holding me back. The only thing I didn't hold back in was ironically the only thing that hurt me. I've got nothing to lose and everything to gain. I'm all in. Life has dealt me some rather unfortunate cards lately, but who's to say that I can't win with them? I'm calling your bluff. Putting my poker face on and riding this bitch out. Let's see what ya got. #iamanoutlaw #testme #challengeaccepted #military #muscle #familyfirst #guns #merica #ink #tats #tatoos #iron #bodybuilding #physique #motivation #fit #fitness #picoftheday #likeforlike #gym #supplements #nofilter #neversettle #progress #diet #nutrition
So for the longest time I've always had some type of doubt in my mind, whether it be about school, family, bodybuilding, rugby, you name it. There was always something holding me back. The only thing I didn't hold back in was ironically the only thing that hurt me. I've got nothing to lose and everything to gain. I'm all in. Life has dealt me some rather unfortunate cards lately, but who's to say that I can't win with them? I'm calling your bluff. Putting my poker face on and riding this bitch out. Let's see what ya got. #iamanoutlaw  #testme  #challengeaccepted  #military  #muscle  #familyfirst  #guns  #merica  #ink  #tats  #tatoos  #iron  #bodybuilding  #physique  #motivation  #fit  #fitness  #picoftheday  #likeforlike  #gym  #supplements  #nofilter  #neversettle  #progress  #diet  #nutrition 
Friday's upper body WO mixed in with some lower body since I'm a day behind in routines due to my hip issues this week. Woke up with a little bit of a limp, and made sure to pregame with some YL #Panaway again.  Loved today's workout too! I felt stronger and while working on my shoulders I saw some old familiar lines and feathering appearing. Woohoo! C'mon muscle memory! By the time I left the gym I was starving and stopped over at Rudy's to get me some Turkey, and chicken for the next two days. I didn't feel like cooking, but that won't happen again. Today I'm hoping to get some meal prepping out of the way for the week ahead. Fired Up! Ready To Go! #Focus #ruleyourself #reflection #riseup #womanwholift #bemorehuman #bestself #ketogirl #reflection #4weekscyclingfree #mevsme #neversettle #challengeyourself #KetoNLift #upwardandonward #respectthegrind #workinprogress #midastouch #slay #dedicated #NoCardio #dreambig #liftheavy #competeeveryday #YoungLiving #oilsaregodsnaturalmedicine #essentialoils #yleo #assistandrecoveryoil #healingfromtheinsideout
Friday's upper body WO mixed in with some lower body since I'm a day behind in routines due to my hip issues this week. Woke up with a little bit of a limp, and made sure to pregame with some YL #Panaway  again. Loved today's workout too! I felt stronger and while working on my shoulders I saw some old familiar lines and feathering appearing. Woohoo! C'mon muscle memory! By the time I left the gym I was starving and stopped over at Rudy's to get me some Turkey, and chicken for the next two days. I didn't feel like cooking, but that won't happen again. Today I'm hoping to get some meal prepping out of the way for the week ahead. Fired Up! Ready To Go! #Focus  #ruleyourself  #reflection  #riseup  #womanwholift  #bemorehuman  #bestself  #ketogirl  #reflection  #4weekscyclingfree  #mevsme  #neversettle  #challengeyourself  #KetoNLift  #upwardandonward  #respectthegrind  #workinprogress  #midastouch  #slay  #dedicated  #NoCardio  #dreambig  #liftheavy  #competeeveryday  #YoungLiving  #oilsaregodsnaturalmedicine  #essentialoils  #yleo  #assistandrecoveryoil  #healingfromtheinsideout 
Vision, hard work, consistency...can only lead to great things. Put in work and reap the rewards of self achievement. In the end it's you vs you and that's all that should matter. Keep doing you @elissa_annie  #vision#hardwork#consistency#neversettle#fitnessmotivation#girlsthatlift#girlswithmuscle#noquitallhustle#leadbyexample#glutes#tightass#lean#opa#npc#bikini#keepdoingyou#selfreward#noexcuses#tattooedgirls#fitnessaddict#fitchick#willandexecution