` Images tagged with #stayfocused on instagram online instagram - goldpix web-viewer

#stayfocused medias

Photos

"Everyday is a good day when you run". It was another cold day. I don't want to go outside, but I'm glad I did - it feels good to get the run done. ๐Ÿ˜ƒ#day19of28 3๏ธโƒฃ.0๏ธโƒฃ miles ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโœ…
"Everyday is a good day when you run". It was another cold day. I don't want to go outside, but I'm glad I did - it feels good to get the run done. ๐Ÿ˜ƒ#day19of28  3๏ธโƒฃ.0๏ธโƒฃ miles ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโœ…
Sportlicher Tag: Heute Mittag mussten Arme und Rรผcken dran glauben, danach ging es in die Tennishalle, um Freunde mental bei ihren Spielen zu unterstรผtzen . Morgen ist dann Legday. Ich freu mich schon. ๐Ÿ’ช๐Ÿป๐Ÿ˜Š GenieรŸt den Abend โ˜บ  #instasport #sport #training #trainhard #instahealth #fitx #fitfam #fitness #gym #getfit #gymaholic #healthy #healthybody #healthylife #keto #bestrong #body #motivation #noexcuses #muscle #tennis #stayfocused #strongnotskinny #bodybuilding #transformation #workout #nevergiveup #fitspiration #fitnessaddict
Sportlicher Tag: Heute Mittag mussten Arme und Rรผcken dran glauben, danach ging es in die Tennishalle, um Freunde mental bei ihren Spielen zu unterstรผtzen . Morgen ist dann Legday. Ich freu mich schon. ๐Ÿ’ช๐Ÿป๐Ÿ˜Š GenieรŸt den Abend โ˜บ #instasport  #sport  #training  #trainhard  #instahealth  #fitx  #fitfam  #fitness  #gym  #getfit  #gymaholic  #healthy  #healthybody  #healthylife  #keto  #bestrong  #body  #motivation  #noexcuses  #muscle  #tennis  #stayfocused  #strongnotskinny  #bodybuilding  #transformation  #workout  #nevergiveup  #fitspiration  #fitnessaddict 
How it feels after prep...5 weeks to go! #Donuts
How it feels after prep...5 weeks to go! #Donuts 
#stayfocused ๐Ÿ‘๐Ÿ‘
Got a new gym membership closer to home!! โœ”๏ธ Sorry 24 hour. I'm gonna have to cancel! ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
Got a new gym membership closer to home!! โœ”๏ธ Sorry 24 hour. I'm gonna have to cancel! ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
Progress ๐Ÿ˜Š๐Ÿ‘Œ๐ŸปโœŒ๐Ÿป๏ธ Ich hab mein FIBO-Ticket gekauft ๐Ÿ˜Š๐Ÿ˜Š #kreuzheben#kurzhanteln#workout#push#fitness#training#nopainnogain#happy#getfit#progress#healthy#fitlife#sz2k17#stayfocused#motivation#fibo#fitfam#highcarb#muskelkater#wochenendeschonwiedervorbei
Holy hell its already feeling like full blown summer here in #swfl ๐Ÿ˜ณ๐Ÿ”ฅJust finished a one hour #trainer grind with some strength building intervals. When I was done it looked like I had been hosed down - sweat was dripping off of me and my bike! ๐Ÿ’ฆ Goal was to make it into Z-2/3 at a slow but hard cadence. This is always a difficult workout for me and I'm still trying to master it. I'm sure I'll get to try it again next week. ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป #swimbikerun #dowork #triathlon #training #butdidyoudie #goals #embracethesuck #grind #trimafia #triathlete #wannabe #140point6 #iamvelocity #iwearvelocity #noexcuses #workhard #stayfocused and #determined
Holy hell its already feeling like full blown summer here in #swfl  ๐Ÿ˜ณ๐Ÿ”ฅJust finished a one hour #trainer  grind with some strength building intervals. When I was done it looked like I had been hosed down - sweat was dripping off of me and my bike! ๐Ÿ’ฆ Goal was to make it into Z-2/3 at a slow but hard cadence. This is always a difficult workout for me and I'm still trying to master it. I'm sure I'll get to try it again next week. ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป #swimbikerun  #dowork  #triathlon  #training  #butdidyoudie  #goals  #embracethesuck  #grind  #trimafia  #triathlete  #wannabe  #140point6  #iamvelocity  #iwearvelocity  #noexcuses  #workhard  #stayfocused  and #determined 
Truth is you're going to be faced with many things in life. You're going to have the highest of highs and maybe even the lowest of lows. No matter what, don't let the circumstances and people of this world take your spirit or wipe your smile awayโค Keep moving forward my luvs๐Ÿค—  #lessonsfromthegoddess #goddessgoals #goddessquotes #goddesstips #createyourself #lifeisamindset #life #lifereminders #stayfocused #nodistractractionsneeded #fitnessmodel #fitmom #fitnessmotivation #fitandfavored #fitchicksslay #fitnessismylifestyle #fitnessinspiration #fitthick
Truth is you're going to be faced with many things in life. You're going to have the highest of highs and maybe even the lowest of lows. No matter what, don't let the circumstances and people of this world take your spirit or wipe your smile awayโค Keep moving forward my luvs๐Ÿค— #lessonsfromthegoddess  #goddessgoals  #goddessquotes  #goddesstips  #createyourself  #lifeisamindset  #life  #lifereminders  #stayfocused  #nodistractractionsneeded  #fitnessmodel  #fitmom  #fitnessmotivation  #fitandfavored  #fitchicksslay  #fitnessismylifestyle  #fitnessinspiration  #fitthick 
We make it a point to show up for the athletes  that show up for us at the gym. _ Coach Matt had the pleasure of spending the weekend with the Boston Field Hockey U-16 travel team.  _ We are fortunate to coach 3 of the 6 field hockey athletes pictured here. _ #bostonstrengthtraining #breakthemold #strongbodystrongermind #undergroundathlete
Blessed knowing that this house will be going to a wonderful woman. It's definitely been a great road to success with building this. I cannot wait for us to get this house finished. #HomeBuilder #GetInspired #GetFocused #StayFocused #StayInspired #BuildersLife #BobTheBuilder #SuccessIsKey #AlwaysWork #GuysWhoLift #GuysWithTats #InkedGuys #GetMotivated #StayMotivated #KeepMotivated #NeverStop #BuildAllDay #StayTattedMyFriends #GetInk #LetsBuildSomething #GreatBuilds #InstaBuild #InstaShare #InstaFame #InstaReady #InstaInsta #Hashtag #F4F
Blessed knowing that this house will be going to a wonderful woman. It's definitely been a great road to success with building this. I cannot wait for us to get this house finished. #HomeBuilder  #GetInspired  #GetFocused  #StayFocused  #StayInspired  #BuildersLife  #BobTheBuilder  #SuccessIsKey  #AlwaysWork  #GuysWhoLift  #GuysWithTats  #InkedGuys  #GetMotivated  #StayMotivated  #KeepMotivated  #NeverStop  #BuildAllDay  #StayTattedMyFriends  #GetInk  #LetsBuildSomething  #GreatBuilds  #InstaBuild  #InstaShare  #InstaFame  #InstaReady  #InstaInsta  #Hashtag  #F4F 
ใƒปใƒปใƒป It May Not Be Easy...In Times Of Struggle You Will Find A Stronger Sense Of Who You Are And See Yourself Developing  Into The Person  You've Always Wanted To Be... #KeepLivingLife #5LIFE #Sunday  #BlessedRealtor  #BelieveInYourself #KeepPushing  #StayFocused #GodGotThis #ToriaAdams  #5LIFESTYLE
Good morning! Pay close attention to who you allow in your circle. Always surround yourself with those who elevate and celebrate you. There is already enough troubles in this world to bring you down. You need friends who lift you up, are just as Fabulous as you are and aren't afraid to hold you to it!!! #SistarsInspire #BlessedSunday #DreamBig #StayFocused #AWomanWithAPlanAndAPurpose #BeautifulYou #PutYourBestFootForward #MySistarsKeeper #JoinTheSistarhood #WomenEmpowerment #WomensNetwork #FaithItTillYouMakeIt #WomenEmpoweringWomen #LadyBoss #WomenOnTheMove  #FemaleEntrepreneur #WomenSupportingWomen #BusinessWoman #Inspiration #BuildYourOwnEmpire #WomanEntrepreneur #MindYourBusinessLady #WomenInBusiness #SisYouGotThis
Good morning! Pay close attention to who you allow in your circle. Always surround yourself with those who elevate and celebrate you. There is already enough troubles in this world to bring you down. You need friends who lift you up, are just as Fabulous as you are and aren't afraid to hold you to it!!! #SistarsInspire  #BlessedSunday  #DreamBig  #StayFocused  #AWomanWithAPlanAndAPurpose  #BeautifulYou  #PutYourBestFootForward  #MySistarsKeeper  #JoinTheSistarhood  #WomenEmpowerment  #WomensNetwork  #FaithItTillYouMakeIt  #WomenEmpoweringWomen  #LadyBoss  #WomenOnTheMove  #FemaleEntrepreneur  #WomenSupportingWomen  #BusinessWoman  #Inspiration  #BuildYourOwnEmpire  #WomanEntrepreneur  #MindYourBusinessLady  #WomenInBusiness  #SisYouGotThis 
Langsam tut sich wieder was. Heute war endlich mal wieder Legs and Shoulders auf dem Programm. Zum Glรผck keine Spur mehr von den Knieproblemen der letzten Tage. ๐Ÿ˜Š Also geht ab jetzt wieder Vollgas ๐Ÿ’ช๐Ÿ’ช #trainhardfeelgood #gym #fun_sports_kleve #neverskiplegday #getbigagain #gainz #muscles #bodybuilding #stayfocused
50/365 - I haven't been grinding as hard lately and I'm not focused. This morning, as I was having these thoughts, I looked up at a poster on the back of my door. I read what my grandma wrote me last year: "William, you don't want to be 30 and look back and say I had a chance." Then I looked at the date: February 19, 2016. One year ago from today, exactly. Stuff like that doesn't just happen. I called my grandma and she said she felt like crying because she was so happy. #stayfocused #messagesfromtheuniverse
50/365 - I haven't been grinding as hard lately and I'm not focused. This morning, as I was having these thoughts, I looked up at a poster on the back of my door. I read what my grandma wrote me last year: "William, you don't want to be 30 and look back and say I had a chance." Then I looked at the date: February 19, 2016. One year ago from today, exactly. Stuff like that doesn't just happen. I called my grandma and she said she felt like crying because she was so happy. #stayfocused  #messagesfromtheuniverse 
#GODFIRST ๐Ÿ† โค๏ธ๐Ÿ”‹๐Ÿ”ฅ๐ŸŽ™๐ŸŒ๐Ÿ“ก๐Ÿ‘ฝ "I Hope Everybody Woke Up Knowing That They are Blessed ๐Ÿ’ฏ #BelieveThat #KeepWorkingHard #CurlWorkOuts #GymShark #FallInLoveWithTheProcess #StayFocused #StayFit #ItsHealthier #Cardio #FitnessMotivation #GymIsLife #PraiseGod #BelieveInYourSelf #KeepPushing #NeverGiveUp #TheyAlwaysGoneHate #ButMoreWillLoveYou #Biceps #TurningItUpANotch #LetsGet #WSHHFitness #Weights #Training #Life #NO3NERGLIFESTYLE๐Ÿ”‹
#GODFIRST  ๐Ÿ† โค๏ธ๐Ÿ”‹๐Ÿ”ฅ๐ŸŽ™๐ŸŒ๐Ÿ“ก๐Ÿ‘ฝ "I Hope Everybody Woke Up Knowing That They are Blessed ๐Ÿ’ฏ #BelieveThat  #KeepWorkingHard  #CurlWorkOuts  #GymShark  #FallInLoveWithTheProcess  #StayFocused  #StayFit  #ItsHealthier  #Cardio  #FitnessMotivation  #GymIsLife  #PraiseGod  #BelieveInYourSelf  #KeepPushing  #NeverGiveUp  #TheyAlwaysGoneHate  #ButMoreWillLoveYou  #Biceps  #TurningItUpANotch  #LetsGet  #WSHHFitness  #Weights  #Training  #Life  #NO3NERGLIFESTYLE ๐Ÿ”‹
15lbs lost in 15 weeks! ๐Ÿ”ฅ Feeling hella motivated today after killing an hour of fasted cardio ๐Ÿค˜๐Ÿผ #girlsthatlift #progress #fatloss #girlswithmuscle #girlswholift #gymlife #cardio #gymrat #fitfam #fitchick #fitgirl #sweat #sundayfunday #stayfocused #strength #strongwomen #bodybuilder #bodybuilding #figurecompetitor #prep #hungry #healthy #fitnessmodel #fitnessmotivation #instafit #instahealth #goforgold
Totally depressing #weeklyweighin #weeklymeasurements. I'm #determined to #stayfocused. #iwontgiveup #icandothis even though #numbersdontlie, I really see a difference in the #bootygainz. The right picture is exactly two weeks ago from the left picture taken today. Call me crazy but it looks like my booty is rising ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #fitchick #fitcurvy #fitnessmotivation #30daytransformationteam @lutherfreeman @kathy_drayton #bootysculpt #bootybuilding #wpb #downtownwpb #lafitness
Totally depressing #weeklyweighin  #weeklymeasurements . I'm #determined  to #stayfocused . #iwontgiveup  #icandothis  even though #numbersdontlie , I really see a difference in the #bootygainz . The right picture is exactly two weeks ago from the left picture taken today. Call me crazy but it looks like my booty is rising ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #fitchick  #fitcurvy  #fitnessmotivation  #30daytransformationteam  @lutherfreeman @kathy_drayton #bootysculpt  #bootybuilding  #wpb  #downtownwpb  #lafitness 
Hi guys, I look happy and all on this picture in my #allblackeverything running gear but it was taken just before going for a long run. I had planned to do 17km, but it ended up being 18.3km cause NYC half marathon is approaching ๐Ÿ˜‰ Yep, in one month exactly I'll be in New York again. I'm so excited and motivated for my training cause I want to slay there! Have a lovely evening and good luck for Monday!+๐Ÿ˜˜ . . . . . . . #bbg #bbggirls #bbgfam #bbgsisters #fitfam #running #halfmarathontraining #nychalf #longrun #beats #bosnian #healthylifestyle #trainhard #eatwelltraindirty #motivation #determination #dedication #goals #strongwomen #training #girlswhorun #nevergiveup #staystrong #stayfocused #keepgoing #keeprunning #makeyourselfproud
Hi guys, I look happy and all on this picture in my #allblackeverything  running gear but it was taken just before going for a long run. I had planned to do 17km, but it ended up being 18.3km cause NYC half marathon is approaching ๐Ÿ˜‰ Yep, in one month exactly I'll be in New York again. I'm so excited and motivated for my training cause I want to slay there! Have a lovely evening and good luck for Monday!+๐Ÿ˜˜ . . . . . . . #bbg  #bbggirls  #bbgfam  #bbgsisters  #fitfam  #running  #halfmarathontraining  #nychalf  #longrun  #beats  #bosnian  #healthylifestyle  #trainhard  #eatwelltraindirty  #motivation  #determination  #dedication  #goals  #strongwomen  #training  #girlswhorun  #nevergiveup  #staystrong  #stayfocused  #keepgoing  #keeprunning  #makeyourselfproud 
Prisoner lunges is a great exercise for BJJ students. Start with both knees down on the floor with the barbell on your back. Lift one leg up and lunge, bring the same leg down and repeat, 10 reps each leg. It will give you the strength to break guard from a standing position with a proper form and a straight back. ๐Ÿฅ‹๐Ÿฅ‡๐Ÿฆ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ #showuporshutup #staypositive #mindset #bethankful #rehab #nopain #lowerback #lunges #free #bjjlifestyle #bjjmotivation #bjjlife #muscles #gymlife #santamonica #focus #squats #bodybuilding #legs #highenergy #beastmode #physique #jiujitsulifestyle #personaltraining #staystrong #stayhigh #stayfocused #believeinyourself photo credit: @pennbjj
Prisoner lunges is a great exercise for BJJ students. Start with both knees down on the floor with the barbell on your back. Lift one leg up and lunge, bring the same leg down and repeat, 10 reps each leg. It will give you the strength to break guard from a standing position with a proper form and a straight back. ๐Ÿฅ‹๐Ÿฅ‡๐Ÿฆ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ #showuporshutup  #staypositive  #mindset  #bethankful  #rehab  #nopain  #lowerback  #lunges  #free  #bjjlifestyle  #bjjmotivation  #bjjlife  #muscles  #gymlife  #santamonica  #focus  #squats  #bodybuilding  #legs  #highenergy  #beastmode  #physique  #jiujitsulifestyle  #personaltraining  #staystrong  #stayhigh  #stayfocused  #believeinyourself  photo credit: @pennbjj
๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– $#motivation #stayfit #stayfocused#gains #fitness #gym #model #she #is #a #beast #beautiful #trainer
#GODFIRST ๐Ÿ† โค๏ธ๐Ÿ”‹๐Ÿ”ฅ๐ŸŽ™๐ŸŒ๐Ÿ“ก๐Ÿ‘ฝ "To Me it's Not about How many You Can Do But How Much Control Can You have Over Your Body Physically and Mentally #Focus" #GymSunday #GymFlow #HaveControl #MindOverBody #DipWorkOuts #Dips #Triceps #ShoulderWorkOuts #CardioIsNext #Cardio #Faith #Trust #Believe #AllGloryB2God #BlessedSunday #StayFocused #TheBattleIsWithinYou #WorkOutMotivation #FitnessMotivation #StayFit #ItsHealthier #GodsWorld
#GODFIRST  ๐Ÿ† โค๏ธ๐Ÿ”‹๐Ÿ”ฅ๐ŸŽ™๐ŸŒ๐Ÿ“ก๐Ÿ‘ฝ "To Me it's Not about How many You Can Do But How Much Control Can You have Over Your Body Physically and Mentally #Focus " #GymSunday  #GymFlow  #HaveControl  #MindOverBody  #DipWorkOuts  #Dips  #Triceps  #ShoulderWorkOuts  #CardioIsNext  #Cardio  #Faith  #Trust  #Believe  #AllGloryB2God  #BlessedSunday  #StayFocused  #TheBattleIsWithinYou  #WorkOutMotivation  #FitnessMotivation  #StayFit  #ItsHealthier  #GodsWorld 
Hello Sunday! Hello Roast Day! Hello Naughty Carb Day! I cannot wait for this!!! Just have to syn the gravy.... fry light roasties!! How can this be diet food??? #slimmingworldsupport #weightlossjourney #healthyfood #healthylifestyle #roastdinner #carbs #loveasunday #staystrong #staypositive #stayfocused #stayontrack
To keep driving forward is all about motivation. It's about others pushing you forward and never giving up. Their is always someone counting on you to get up and make things happen. Be that person, find your strength! . . . #KeepGoing #YouCanDoIt #GoFurther #JustDoIt #GetIt #DontGiveUp #NeverGiveUp #PushHarder #StayFocused #GettinItDone #Workit #YouGotThis #NoQuittersHere #FightForFit #TrainYourself #Fit4life #FitFam #Fitfluential #FitMotivation #Fitness #FitQuote #Fitspiration #GetFit #Motivation #Positivity
To keep driving forward is all about motivation. It's about others pushing you forward and never giving up. Their is always someone counting on you to get up and make things happen. Be that person, find your strength! . . . #KeepGoing  #YouCanDoIt  #GoFurther  #JustDoIt  #GetIt  #DontGiveUp  #NeverGiveUp  #PushHarder  #StayFocused  #GettinItDone  #Workit  #YouGotThis  #NoQuittersHere  #FightForFit  #TrainYourself  #Fit4life  #FitFam  #Fitfluential  #FitMotivation  #Fitness  #FitQuote  #Fitspiration  #GetFit  #Motivation  #Positivity 
When people ask how I get up at 4:30am everyday to workout, or how I stick to my meal plans, or why I spend my Sundays meal prepping, or how I'm dedicated to my workouts..... this is why! This is how! I know where I want to be and where I've been. 60lbs down and I'm still pushing.  I went from a size 18 to a size 9.... and trust me when I say I will not quit now. I've come too far to get lazy or complacent. ๐Ÿ’ช๐Ÿ‘Š #stayfocused #weightlossjourney #investinyourself #totalbodysports #nodaysoff #fitfam #doitforyourself #eatcleantraindirty #transformation
When people ask how I get up at 4:30am everyday to workout, or how I stick to my meal plans, or why I spend my Sundays meal prepping, or how I'm dedicated to my workouts..... this is why! This is how! I know where I want to be and where I've been. 60lbs down and I'm still pushing. I went from a size 18 to a size 9.... and trust me when I say I will not quit now. I've come too far to get lazy or complacent. ๐Ÿ’ช๐Ÿ‘Š #stayfocused  #weightlossjourney  #investinyourself  #totalbodysports  #nodaysoff  #fitfam  #doitforyourself  #eatcleantraindirty  #transformation 
Sorry guys for not posting as often! To make it up, I'll post a sketch a day and post at LEAST 1 painting a week. Help me keep that goal!! #sketch#art#stayfocused#artist#painting#kayclark
This was fun to try and I will definitely be including some of the drills in my normal workouts but it's not my style as a whole class.
This was fun to try and I will definitely be including some of the drills in my normal workouts but it's not my style as a whole class.
In order to lose fat, sometimes youโ€™ll be a bit hungry.  In order to transform your body, sometimes youโ€™ll be a little uncomfortable.  Itโ€™s just a part of the journey.  Let it be there. -Precision Nutrition  I'm tired of people asking me why I eat the way I do with this negative energy about them and then also compliment me on my physique in the same sentence. Like really...? I look like I look because I eat the way I eat. #sorrynotsorry  I'm tired of letting it impact me and make me feel like I need to "treat" myself more than I really need to. I have a really unhealthy relationship with sugar and I'm soooo over it. I don't need 7 cookies, 3 cupcakes, and 10 pieces of chocolate everyday. I also don't need to NEVER have it.  I know that when I eat a good balance of protein, carbohydrates, and fat in every meal for about 5/6 meals a day, my body feels great, it functions well, and it looks good.  Do I always enjoy eating foods without sauces and condiments?  No. Do I always enjoy finishing my meal and only being 80% full? Not really. Is it easy to deny delicious things like french fries and cupcakes? Most definitely not.  But the fact of the matter is that my growth does not happen in my comfort zone. My growth happens every time I'm strong enough to choose to stay focused on my ultimate goal rather than give into instant gratification.  Just for today, I'm choosing to grow. #yourturn
In order to lose fat, sometimes youโ€™ll be a bit hungry. In order to transform your body, sometimes youโ€™ll be a little uncomfortable. Itโ€™s just a part of the journey. Let it be there. -Precision Nutrition I'm tired of people asking me why I eat the way I do with this negative energy about them and then also compliment me on my physique in the same sentence. Like really...? I look like I look because I eat the way I eat. #sorrynotsorry  I'm tired of letting it impact me and make me feel like I need to "treat" myself more than I really need to. I have a really unhealthy relationship with sugar and I'm soooo over it. I don't need 7 cookies, 3 cupcakes, and 10 pieces of chocolate everyday. I also don't need to NEVER have it. I know that when I eat a good balance of protein, carbohydrates, and fat in every meal for about 5/6 meals a day, my body feels great, it functions well, and it looks good. Do I always enjoy eating foods without sauces and condiments? No. Do I always enjoy finishing my meal and only being 80% full? Not really. Is it easy to deny delicious things like french fries and cupcakes? Most definitely not. But the fact of the matter is that my growth does not happen in my comfort zone. My growth happens every time I'm strong enough to choose to stay focused on my ultimate goal rather than give into instant gratification. Just for today, I'm choosing to grow. #yourturn 
Love this. Double tap if you agree.
Love this. Double tap if you agree.
1๏ธโƒฃ2๏ธโƒฃโšฝ๏ธ๐Ÿ™Œ #stayfocused
1๏ธโƒฃ2๏ธโƒฃโšฝ๏ธ๐Ÿ™Œ #stayfocused 
๐Ÿ˜น๐Ÿ˜น๐Ÿ˜น. I am just kidding but seriously.. ๐Ÿ™„ I really need to focus on my assignments before my shift.. #adhdproblems #stayfocused #nursingschool #getmoney #boys #meme ๐Ÿ˜
Riding strong in @spinninghq biking shorts. Protect that booty with extra padding ;) . If you ride every day like I do I suggest investing in something along the lines of these! Versatile as well. . Dont Forget the power your legs can give you on and off the bike-cardio, weight training etc. They carry you every minute of your life as long as you treat them well, keep them healthy and work hard to maintain strength over anything else. .  #spinning #spinnersofinstagram #spininstructor #spinitout #ridestrong #stengthtraining #crosstraining #fitgirl #fitnessmotivation #staystrong #stayfit #stayfocused #fit2_em_power
Riding strong in @spinninghq biking shorts. Protect that booty with extra padding ;) . If you ride every day like I do I suggest investing in something along the lines of these! Versatile as well. . Dont Forget the power your legs can give you on and off the bike-cardio, weight training etc. They carry you every minute of your life as long as you treat them well, keep them healthy and work hard to maintain strength over anything else. . #spinning  #spinnersofinstagram  #spininstructor  #spinitout  #ridestrong  #stengthtraining  #crosstraining  #fitgirl  #fitnessmotivation  #staystrong  #stayfit  #stayfocused  #fit2_em_power 
Throw away your distractions. FEED YOUR FOCUS. #stayfocused #thestation #onenationundersublimation
"I AM"  MR AUTOMATIC ๐Ÿ’ช๐Ÿ’ช FITNESS MOTIVATOR! LIVE LIFE WORRY FREE! โœ”BC RESULTS MATTER ! ๐Ÿ”ถDMV AREA TRAINING ๐Ÿ”ถ ONLINE TRAINING ๐Ÿ”ถMEAL PLANS ๐Ÿ”ถDO YOU NEED FITNESSย  HELP? ๐Ÿ”ธI HAVE FITNESS APPAREL ๐Ÿ”ถI AM MR AUTOMATIC FITNESS ๐Ÿ”ถWWW.AUTOMATICFR.COM  #noexcuses #neversatisfied #progressing #stillbuilding #stayfocused #chest #calisthenics #staydetermined #staymotivated #fitness #aesthetics #transformation #trainer #physique #beastmode #shredded #fitness #gym #gymrat #bodybuilding #motivationย  #figure #automatic #abs #model #workout #instadaily #christianathlete #bodied #teamautomatic
"I AM" MR AUTOMATIC ๐Ÿ’ช๐Ÿ’ช FITNESS MOTIVATOR! LIVE LIFE WORRY FREE! โœ”BC RESULTS MATTER ! ๐Ÿ”ถDMV AREA TRAINING ๐Ÿ”ถ ONLINE TRAINING ๐Ÿ”ถMEAL PLANS ๐Ÿ”ถDO YOU NEED FITNESSย  HELP? ๐Ÿ”ธI HAVE FITNESS APPAREL ๐Ÿ”ถI AM MR AUTOMATIC FITNESS ๐Ÿ”ถWWW.AUTOMATICFR.COM #noexcuses  #neversatisfied  #progressing  #stillbuilding  #stayfocused  #chest  #calisthenics  #staydetermined  #staymotivated  #fitness  #aesthetics  #transformation  #trainer  #physique  #beastmode  #shredded  #fitness  #gym  #gymrat  #bodybuilding  #motivation ย  #figure  #automatic  #abs  #model  #workout  #instadaily  #christianathlete  #bodied  #teamautomatic 
Word from the wise @kxngcrooked #stayfocused ๐Ÿ™๐Ÿฝ
Word from the wise @kxngcrooked #stayfocused  ๐Ÿ™๐Ÿฝ
My fortune cookie is paying off. Lol --> "Use your abilities at this time to stay focused on your goal. You will succeed." โค So honored to have received a silver ADDY last night along with my wonderful teammates Ali Caldwell and Stefan Cupka. #americanadvertisingawards #ADDY #stayfocused #success #magazinedesign #graphicdesign @alexislcal @sccupka