Where I live we have a $1.49 day at a Island Based store. This is my haul from $1.49 Day..... I bought 1 ITEM at a $1.49 Cinnamon Buns for my husband. I no longer love or go crazy over this day anymore because I see what's in the foods you get for that price preservatives, sugar, no health to it. Then I understand why people are getting sick so much because we aren't giving our bodies the nourishment we need. Im also happy to share that from switching to eating really healthy my food bill has gone down by $150 a month 😱 Invest in your health or pay for it later ❤ #groceries#nocheapfood#healthy#realfood#dontbecheapfakeoreasy#weightlossjourney#fresh#fuelyourbody#healthy#happy
My Dinner! Ok so it doesn't look like much but there are some firsts here! From the left is my salad, it's got lettuce, tomato, onions, black olives, avocado, mushrooms, bacon, cheese and ranch. The next is mashed cauliflower, my first time making it. I just did it with butter salt and pepper so I could really taste the flavor. The last is meatloaf, I know hard to tell! I make it in a muffin tin, so that's the shape lol. This time I made it with pork rinds and it turned out amazing. I topped it with cheese because I can't use my usual, tomato paste, ketchup, gravy or BBQ sauce. #weightloss#weightlossjourney#keto#ketodiet#ketolife#intermittentfasting#mydinner
I almost forgot! It's been a while since I've done a #transformationtuesday Here you go! I look at the older photos of me and don't recognize the person I see. I know it sounds cliché but it's true because when I looked in the mirror I didn't see the girl I see in those pictures. I learned to love myself as I was and thought I was beautiful. I guess that's when something clicked. I decided to get #healthy for myself. I decided to change my life. I still have a long way to go but I'm so proud of how far I've come. #progress#beforeandduring#bodypositive#acceptyourself
Eating the rainbow 🌈 sure makes you feel good on the inside! Leftover make over with hickory lime aioli and some cornbread corn 🌽 🍞 because I just had a hankering! It's a little carby but it's clean as a bean and all home made, with love ❤️ might I add?!
This is something that I've been working EXTREMELY hard on. I'm getting better at it because I have goals that I'm trying to achieve this year. Who else struggles with emotional eating? How do you conquer it?
Leg day feels !!! 🔥🔥🔥👏🏽 @casanova_41 no one said coming to the gym with me was easy 😂🤣 12 weeks out from my show I have no time to play games. Glad this one endures the torture with me so I get that extra push I need throughout the workout. #legday#motivation#video
That treat yourself Tuesday high✨ Neutral colors will forever by my faaaaveeee. Nothing makes me more motivated than new shoes, Amiright?!💥Who else had a "kick" ass day workout today? If you haven't done it yet, there is still time! Go, go, go!
It was one of those days where I definitely need a time in the pool. It's been a few days due to personal reasons. But it was nice to be back in even made a new friend today, Stan. Actually show me a little tricky using water weights that I wasn't expecting. Riding a bicycle with the weights underneath your armpits works your abs pretty good. 31 laps in today and feeling good. Which means I'm feeling tired and slightly sore. But that's the point, right? I also couldn't tell you what my weight is these days, but I do know that I'm trading bad wait for good. Fat for muscle. Take that any day! #weightlossjourney#muffintop2mountaintop#fat2fit#swimming#health