` Images tagged with #weightlossjourney on instagram online instagram - goldpix web-viewer

#weightlossjourney medias

Photos

It's always funny to see how many people back off as soon as you do something big for yourself.... like an 8 week challenge ๐Ÿ˜Œ๐Ÿค”๐Ÿ–•๐Ÿป #therapy #doingme #focusedonme #focusonme2017 #cardioishardio #cardioworkout #cardio #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosstransformation #fitspo #fitfam #fitness #thisisntforyou #motivation #inspiration #completelyhappy #happyasf #healthyasf #healthylife #healthylifestyle
It's always funny to see how many people back off as soon as you do something big for yourself.... like an 8 week challenge ๐Ÿ˜Œ๐Ÿค”๐Ÿ–•๐Ÿป #therapy  #doingme  #focusedonme  #focusonme2017  #cardioishardio  #cardioworkout  #cardio  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossinspiration  #weightlosstransformation  #fitspo  #fitfam  #fitness  #thisisntforyou  #motivation  #inspiration  #completelyhappy  #happyasf  #healthyasf  #healthylife  #healthylifestyle 
#Tfitkingโšก๏ธ Show some love to ๐Ÿ”ฅ@javierfitness18  Hello my name is Javier Muรฑoz im 17 years old. Im trying to reach my goal to be a physic competitor and hopefully get sponsored by a brand company. I started my journey on June 22, 2016 and as of now ive lost 92 pounds. I have been lean bulking for 2 months and so far its going good!! Its all about dedication๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ _____________________________________ Tag friends and family to share the TFitnation movement!!! _____________________________________ #transformationfitnation  #health  #fit  #instafit #cardio #training  #transformation #beforeandafter #menshealth #eatclean  #diet #cardio #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extreamweightloss #fitspo  #fitness #bbg  #transformation #instafit #inspiration #transformationtuesday #healthy #transformation #progress  #fitafrique
#Tfitking โšก๏ธ Show some love to ๐Ÿ”ฅ@javierfitness18 Hello my name is Javier Muรฑoz im 17 years old. Im trying to reach my goal to be a physic competitor and hopefully get sponsored by a brand company. I started my journey on June 22, 2016 and as of now ive lost 92 pounds. I have been lean bulking for 2 months and so far its going good!! Its all about dedication๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ _____________________________________ Tag friends and family to share the TFitnation movement!!! _____________________________________ #transformationfitnation  #health  #fit  #instafit  #cardio  #training  #transformation  #beforeandafter  #menshealth  #eatclean  #diet  #cardio  #weightlossjourney  #weightlossmotivation  #weightlosstransformation  #fitspiration  #weightloss  #extreamweightloss  #fitspo  #fitness  #bbg  #transformation  #instafit  #inspiration  #transformationtuesday  #healthy  #transformation  #progress  #fitafrique 
P A N C A K E S for breakfast ๐Ÿ˜‹ So who wants an amazing fluffy gorgeous syn-free American pancake stack tomorrow??! This is how I make mine.... โ€ข 40g porridge oats (HexB) โ€ข 1 egg โ€ข Syn-free vanilla yogurt (I've discovered Activia FF vanilla works perfectly and no extra sweetener/vanilla needed) . Blend the above together in a blender till smooth - add a splash of milk to loosen and make batter like *if needed* Will depend on which type and how much yogurt you use. . Use a good non-stick frying pan and fry over a low heat. Flip! I use silicon fried egg rings to get perfect pancake circles! Serve with toppings if your choice and enjoy! Happy Pancake Day!  Tag me if you make them and let me know what you think ๐Ÿ˜˜ . #pancakeday #shrovetuesday #pancakes #swpancakes #slimmingworld #sw #myfooddiary #losingweight #weightlosstransformation #weightloss #weightwatchers #weightlossjourney #healthyeating #healthyfood #healthycooking #diet #swmafia #swfamily #swfriends #swfooddiary #freefoodfeb #swrecipes
P A N C A K E S for breakfast ๐Ÿ˜‹ So who wants an amazing fluffy gorgeous syn-free American pancake stack tomorrow??! This is how I make mine.... โ€ข 40g porridge oats (HexB) โ€ข 1 egg โ€ข Syn-free vanilla yogurt (I've discovered Activia FF vanilla works perfectly and no extra sweetener/vanilla needed) . Blend the above together in a blender till smooth - add a splash of milk to loosen and make batter like *if needed* Will depend on which type and how much yogurt you use. . Use a good non-stick frying pan and fry over a low heat. Flip! I use silicon fried egg rings to get perfect pancake circles! Serve with toppings if your choice and enjoy! Happy Pancake Day! Tag me if you make them and let me know what you think ๐Ÿ˜˜ . #pancakeday  #shrovetuesday  #pancakes  #swpancakes  #slimmingworld  #sw  #myfooddiary  #losingweight  #weightlosstransformation  #weightloss  #weightwatchers  #weightlossjourney  #healthyeating  #healthyfood  #healthycooking  #diet  #swmafia  #swfamily  #swfriends  #swfooddiary  #freefoodfeb  #swrecipes 
170228 Lunch (Taosi fish fillet + brown rice)
170228 Lunch (Taosi fish fillet + brown rice)
#breakfast High Bran 4 #smartpoints Apple, a sprinkling of cinnamon and about 200mls of skimmed milk ๐ŸŽ๐Ÿ‘Œ #weightwatchers #slimmingworld #healthyfood #weightlossjourney
Happy pancake day. Protein pancakes #myprotein #healthyeating #breakfast #weightlossjourney
Day 23. @ketogenicgirl 28 day challenge. KETO PAD THAI NOODLES! One of my favourites. I get so many people messaging me asking me questions about the challenge. Is it hard? Is it worth the money? What are some tips I can give? My answer to this is yes, the challenge is challenging. That's why it's called a challenge. There are fun parts but there are hard parts. Prepping and cooking requires a lot of effort and planning. To have variety in your meals, you will be doing a lot of cooking for the 28 days. Vanessa has a Facebook group everyone shares ideas on so you have a great network of people participating in the program you can connect with. I don't know how Vanessa finds the time but she replies to basically everything. She is so welcoming and approachable. If something isn't to your taste or you need to find an alternative she will always suggest an alternative to help you, although it's best to follow the plan exactly how it's set out. I chose to follow the plan how it's set out (besides some snacking that is not on the plan lol). I'm so glad I did it that way as it broadened my horizons and forced me to give up some control. Sometimes we can get into a mindset of thinking what we know is best. Before I started the challenge I decided to cook a whole heap of food to give myself a practice run and that helped me immensely. There's nothing worse than stuffing up a meal then having to starve lol. If you are thinking of doing the plan I think it's 100% worth it but you need to dedicate the full 28 days to make it successful. Like anything in life, you will get out of it what you've put in! #ketogenicgirlchallenge #ketogenicgirl #keto #ketogenic #diet #ketosis #ketodiet #food #fitnessjourney #highfat #lowcarb #sugarfree #foodporn #glutenfree #instafood #lchf #healthyfood #weightloss #primal #paleo #atkins #cleaneating #nutrition #fitfam #australianketo #fitmom #wellness #fitfood #weightlossjourney
Day 23. @ketogenicgirl 28 day challenge. KETO PAD THAI NOODLES! One of my favourites. I get so many people messaging me asking me questions about the challenge. Is it hard? Is it worth the money? What are some tips I can give? My answer to this is yes, the challenge is challenging. That's why it's called a challenge. There are fun parts but there are hard parts. Prepping and cooking requires a lot of effort and planning. To have variety in your meals, you will be doing a lot of cooking for the 28 days. Vanessa has a Facebook group everyone shares ideas on so you have a great network of people participating in the program you can connect with. I don't know how Vanessa finds the time but she replies to basically everything. She is so welcoming and approachable. If something isn't to your taste or you need to find an alternative she will always suggest an alternative to help you, although it's best to follow the plan exactly how it's set out. I chose to follow the plan how it's set out (besides some snacking that is not on the plan lol). I'm so glad I did it that way as it broadened my horizons and forced me to give up some control. Sometimes we can get into a mindset of thinking what we know is best. Before I started the challenge I decided to cook a whole heap of food to give myself a practice run and that helped me immensely. There's nothing worse than stuffing up a meal then having to starve lol. If you are thinking of doing the plan I think it's 100% worth it but you need to dedicate the full 28 days to make it successful. Like anything in life, you will get out of it what you've put in! #ketogenicgirlchallenge  #ketogenicgirl  #keto  #ketogenic  #diet  #ketosis  #ketodiet  #food  #fitnessjourney  #highfat  #lowcarb  #sugarfree  #foodporn  #glutenfree  #instafood  #lchf  #healthyfood  #weightloss  #primal  #paleo  #atkins  #cleaneating  #nutrition  #fitfam  #australianketo  #fitmom  #wellness  #fitfood  #weightlossjourney 
Bye Bye ๐Ÿ‘‹๐Ÿป Just a selection of bras off to braland because of the inches I'm losing. Shopping trip in order ๐Ÿ‘™๐Ÿƒ๐Ÿผโ€โ™€๏ธ I'm pleased these bolder holders are going...my boyfriend, I'm not too sure ๐Ÿ™๐Ÿปโ€โ™‚๏ธ #slimmingworlduk #sw #slimmingworldmafia #slimmingworldfamily #slimmingworldinspiration #weightloss #weightlossjourney #cleaneating #happy #healthy #losinginches #newbras #byebyebra #shoppingtrip #gettingthere #babysteps
Bye Bye ๐Ÿ‘‹๐Ÿป Just a selection of bras off to braland because of the inches I'm losing. Shopping trip in order ๐Ÿ‘™๐Ÿƒ๐Ÿผโ€โ™€๏ธ I'm pleased these bolder holders are going...my boyfriend, I'm not too sure ๐Ÿ™๐Ÿปโ€โ™‚๏ธ #slimmingworlduk  #sw  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldinspiration  #weightloss  #weightlossjourney  #cleaneating  #happy  #healthy  #losinginches  #newbras  #byebyebra  #shoppingtrip  #gettingthere  #babysteps 
I'm so glad I made the choice to become healthier for my children and also for myself. I want them to remember their childhoods with a healthy mummy who could play with them, run with them and join in with them... #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfamily #slimmingworlduk #slimmingworld #swsupport #swfamily #swinsta #swmafia #swjourney #weightloss #weightlossjourney
Guten Morgen ๐Ÿ™‹๐Ÿผ mein Frรผhstรผck war mal wieder Joghurt mit Apfel und Knusper, nix neues also ๐Ÿ˜‚ Mein Mann hat heute seinen letztes Arbeitstag und wir รผberlegen schon die ganze Zeit, wie wir den noch nutzen kรถnnten, bei dem Wetter โ„๏ธ๐ŸŒจ๐ŸŒง gar nicht so leicht etwas zu finden ๐Ÿค”๐Ÿ˜’ #beatyourfuckingschweinehund #jetzterstrecht #weightloss #weightlossjourney #weightlossmotivation #metabolicbalance #healthy #healthylifestyle #afterbabybody #onmywaytoabetterme #mywaytomyafterbabybody #afterbaby #healthyliving #healthychoices #metabolic #metabolisch #onmywaytoafitterme #fitmom #healthymom #junimama #junemom #junibaby #junibaby2016 #mom2016 #momlife
Guten Morgen ๐Ÿ™‹๐Ÿผ mein Frรผhstรผck war mal wieder Joghurt mit Apfel und Knusper, nix neues also ๐Ÿ˜‚ Mein Mann hat heute seinen letztes Arbeitstag und wir รผberlegen schon die ganze Zeit, wie wir den noch nutzen kรถnnten, bei dem Wetter โ„๏ธ๐ŸŒจ๐ŸŒง gar nicht so leicht etwas zu finden ๐Ÿค”๐Ÿ˜’ #beatyourfuckingschweinehund  #jetzterstrecht  #weightloss  #weightlossjourney  #weightlossmotivation  #metabolicbalance  #healthy  #healthylifestyle  #afterbabybody  #onmywaytoabetterme  #mywaytomyafterbabybody  #afterbaby  #healthyliving  #healthychoices  #metabolic  #metabolisch  #onmywaytoafitterme  #fitmom  #healthymom  #junimama  #junemom  #junibaby  #junibaby2016  #mom2016  #momlife 
Time for some freebies!! Each month all of my clients will be placed into a prize draw to win things such as free supplements and free training sessions.  Keep your eyes peeled tomorrow for the first giveaway.
Time for some freebies!! Each month all of my clients will be placed into a prize draw to win things such as free supplements and free training sessions. Keep your eyes peeled tomorrow for the first giveaway.
Been working on my upper body and im super sore!!! But i got my BCAAs they got me covered ๐Ÿคฃ Tomorrow is chest day. Just one day off and grinding 6days this week ๐Ÿ‹. #watchmetransform #weightlossjourney #weightloss #fitlife #grinding #nodaysoff #goldsgym #gymrat #eatclean #buildgains #believeinyourself #fitchick
For when you crave fries ๐ŸŸ today's keto lunch , garlic and lime crispy chicken with crispy cheesy beans yum in my tum ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #lchf #paleodiet #cleaneating #healthyeating #keto #ketodiet #ketolunch #ketogirl #weightlossjourney #eattogetfit #fattofit #fitnessjourney #fatlossjourney
T u e s d a y -  WORK SNACK & LUNCH PACK UP . Red Lentil Squash Dhal ๐ŸŽ๐ŸŽ๐Ÿˆ with raspberries and ground ginger, Aldi Light coconut Greek yoghurt (0.5) . 1 litre of water which is refilled during the day and a can of Diet Coke . ๐Ÿ˜ƒโค๏ธ . . #slimmingworlduk #slimmingworldfood #slimmingworldmafia  #slimmingworld #slimmingworldfamily #slimmingworldfriends #slimmingworlddiary #foodoptimising #extraeasy #swfamily #swmafia #swfriends #weightlossjourney #weightloss #healthyfood #healthychoices #eesp #thursdayweighin #chasingtarget #apple #water #dietcoke #melon #raspberries #groundginger #redlentilsquashdhal #dhal #tuesdaytuckup #backtowork
T u e s d a y - WORK SNACK & LUNCH PACK UP . Red Lentil Squash Dhal ๐ŸŽ๐ŸŽ๐Ÿˆ with raspberries and ground ginger, Aldi Light coconut Greek yoghurt (0.5) . 1 litre of water which is refilled during the day and a can of Diet Coke . ๐Ÿ˜ƒโค๏ธ . . #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #slimmingworld  #slimmingworldfamily  #slimmingworldfriends  #slimmingworlddiary  #foodoptimising  #extraeasy  #swfamily  #swmafia  #swfriends  #weightlossjourney  #weightloss  #healthyfood  #healthychoices  #eesp  #thursdayweighin  #chasingtarget  #apple  #water  #dietcoke  #melon  #raspberries  #groundginger  #redlentilsquashdhal  #dhal  #tuesdaytuckup  #backtowork 
Breakfast was 30g of weetabix chocolate minis (HexB) and 100ml of Alpro's Coconut Chocolate flavoured milk (HexA). #onplan #healthyliving #lifestyle #cleaneating #weightloss #weightlossjourney #healthyfood #fooddiary #optimising #slimmingworld #swuk #slimmingworldfollowers #support #together #journey #swinsta #foodblog #health #teenpost #iglike #foodie #follow #goals #likeforlike #loveyourself #uk
Enforced days at home with a poorly 9 year old and a banana, cacao, pea protein powder and almond milk smoothie to power me through the morning โค๏ธ. Keep healthy .. and warm !! What happened to Spring please ? ๐ŸŒท. #eathealthy #eatright #thisgirlcan #fitfam #healthymom #personaltrainer #longevity #healthymom #10weekchallenge  #10weektransformation  #fatloss #weightlossjourney #sugarfree #vegetarian #smoothie #trx #trainhard
Last nights dinner! When I got home from work yesterday I felt so hungry and tired and didn't want to workout and craved chocolate! However I remembered why I started this journey and stopped. I re looked at my before (current probs) photo and got myself to the gym! I feel so much happier this morning ๐Ÿ˜Š๐Ÿ’œ #gym #fitness #weightloss #journey #healthy #health #progress #fit #dinner #weightlossjourney
Last nights dinner! When I got home from work yesterday I felt so hungry and tired and didn't want to workout and craved chocolate! However I remembered why I started this journey and stopped. I re looked at my before (current probs) photo and got myself to the gym! I feel so much happier this morning ๐Ÿ˜Š๐Ÿ’œ #gym  #fitness  #weightloss  #journey  #healthy  #health  #progress  #fit  #dinner  #weightlossjourney 
Not a very happy slimmer. But I know I can do it. Frustrating that Dan lost such a good amount and I gained but hey ho. That's me all over! I can't really have a treat weekend without a gain, just how I work I think. But that's ok, I'm hoping for 4 off next week. Need to smash this week because I know if I don't it will really knock me! #slimmingworlduk #slimming #slimmingworldfriends #slimmingworldfriends #weightloss #sw #slimmingworldplan #slimmingworldfamily #slimmingworldmafia #swinsta #slimmingworldmember #slimmingworldfollowers #changeforlife #healthylife #swfriends #slimming #changingme #healthynewme #weightlossjourney #newme #weight #swmafia #sw #healthyfood
Not a very happy slimmer. But I know I can do it. Frustrating that Dan lost such a good amount and I gained but hey ho. That's me all over! I can't really have a treat weekend without a gain, just how I work I think. But that's ok, I'm hoping for 4 off next week. Need to smash this week because I know if I don't it will really knock me! #slimmingworlduk  #slimming  #slimmingworldfriends  #slimmingworldfriends  #weightloss  #sw  #slimmingworldplan  #slimmingworldfamily  #slimmingworldmafia  #swinsta  #slimmingworldmember  #slimmingworldfollowers  #changeforlife  #healthylife  #swfriends  #slimming  #changingme  #healthynewme  #weightlossjourney  #newme  #weight  #swmafia  #sw  #healthyfood 
Caramel, almond and cacao pudding topped with pecans - 134 calories. Simple, quick and easy for when you snooze your alarm too many times #weightlossdiary #weightlossjourney #weightloss #fitness #fitnessmotivation #healthyrecipes #healthyeating #healthyfood #healthy #healthylifestyle #weightlosstransformation #fitnessjourney #food #foodporn #healthybreakfast #vegan #vegetarian
28.02.2017 Had my first prosecco last night in about a month and a half (and I'm 24lbs lighter!). Still feel drunk, but was nice to have a celebratory glass. Back to being sober and healthy eating today. 4lbs to go to two stone! #weightlossjourney #weightloss #drink #celebrating #hungover
28.02.2017 Had my first prosecco last night in about a month and a half (and I'm 24lbs lighter!). Still feel drunk, but was nice to have a celebratory glass. Back to being sober and healthy eating today. 4lbs to go to two stone! #weightlossjourney  #weightloss  #drink  #celebrating  #hungover 
So happy that some people have already started reading my blog!!! It's a bit of a niche angle and really early days so I thought my sister would be the only one! Today I'm celebrating one year since I discovered Dr Bernstein's diet, I can't imagine where I'd be now without it. #drbernstein #ketogenic #ketodiet #lchf #lowcarb #lowcarbhighfat #keto #weightloss #weightlossjourney
Week 3 : from Thursday night - Sunday night I ate terribly so I really need to buck up my ideas! But at least it's a loss, however small โ˜บ that's down 4.5 so far! #weightloss #weightlossjourney #healthyeating #nofaddiets #clean #positivity
Guten Morgen !!!! So in Kรถln ist wieder so langsam Normalitรคt eingekehrt . Ich starte meinen Tag mit Kaffee und ein bisschen Lesestoff ๐Ÿ˜Š๐Ÿ˜‰ Ich liebe Zeitschriften und sammle die richtig ... Ist schon fast eine Sucht ๐Ÿ˜†๐Ÿ˜… #karneval #cologne #germany #weightloss #weightwatchers #weightlossdiary #weightlossjourney #wwmรคdels #weightlossmotivation #weightwatchersdeutschland #abnahme #abnehmen #abnehmen2017 #healthy #healthylife #healthyfood #healthyeating #kaffee #gutenmorgen #moin #kaffeesรผchtig
Guten Morgen !!!! So in Kรถln ist wieder so langsam Normalitรคt eingekehrt . Ich starte meinen Tag mit Kaffee und ein bisschen Lesestoff ๐Ÿ˜Š๐Ÿ˜‰ Ich liebe Zeitschriften und sammle die richtig ... Ist schon fast eine Sucht ๐Ÿ˜†๐Ÿ˜… #karneval  #cologne  #germany  #weightloss  #weightwatchers  #weightlossdiary  #weightlossjourney  #wwmรคdels  #weightlossmotivation  #weightwatchersdeutschland  #abnahme  #abnehmen  #abnehmen2017  #healthy  #healthylife  #healthyfood  #healthyeating  #kaffee  #gutenmorgen  #moin  #kaffeesรผchtig 
Buenos dรญas de festivo! ๐ŸŽ‰ Deayuno y a trabajar!๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ˜…๐Ÿ˜…. Feliz martes!โค๏ธ #healthy #fitbit #fit #fitnessmotivation  #weightlossjourney #weightloss #motivacion #salud #adelgazar #fitgirl  #comidafit #healthyfood #stepper #womenstyle #sisepuede #fuerakilos #fatloss
Good morning insta peeps ๐Ÿ˜Š Toast and marmalade for breakfast this morning (1.5 HexB and 4 syns) and coffee โ˜•๐Ÿ˜† #slimmingworld #slimmingworlduk #sw #swuk #swfriendly #extraeasy #foodoptimising #onplan #swfamily #swsyns #weightloss #weightlossjourney #targetmember #swtargetmember
Happy pancake day! I know, it's not a pancake, truth is the pancakes for @_ameliajeff_ were not picture worthy ๐Ÿ˜‚๐Ÿ˜‚despite them having Nutella and blueberries ๐Ÿ˜œso today's picture is my breakfast of crumpets with peanut butter and blueberries (I am not a pancake fan unfortunately, but I did make them)..... #breakthefast #startthedayright #eatwellforless #food #foodie #foodpics #instafood #instagram #instadaily #pancakeday #balance #goals #weightlossjourney #fitnessjourney #caloriecounting ๐Ÿ’ช๐Ÿป
Happy pancake day! I know, it's not a pancake, truth is the pancakes for @_ameliajeff_ were not picture worthy ๐Ÿ˜‚๐Ÿ˜‚despite them having Nutella and blueberries ๐Ÿ˜œso today's picture is my breakfast of crumpets with peanut butter and blueberries (I am not a pancake fan unfortunately, but I did make them)..... #breakthefast  #startthedayright  #eatwellforless  #food  #foodie  #foodpics  #instafood  #instagram  #instadaily  #pancakeday  #balance  #goals  #weightlossjourney  #fitnessjourney  #caloriecounting  ๐Ÿ’ช๐Ÿป
Scruffy looking #breakfast this morning to go with the scruffy state of my mind, the fidgetiest seven year old coming into your bed in the night does not make for a restful sleep ๐Ÿ˜ด @quakeroatsuk jumbo oats @oatlyab oat milk @wholeearthfoods crunchy peanut butter, mixed berries and flax seed ##yummy #food #feelgood #feelgoodfood #health #healthy #healthyfood #healthychoices #healthyeating #weightloss #weightlossjourney #target #targetweight #3stonelost #maintaining #happyweight #wontbefatat40 #vegan #veganfood #veganuk
Scruffy looking #breakfast  this morning to go with the scruffy state of my mind, the fidgetiest seven year old coming into your bed in the night does not make for a restful sleep ๐Ÿ˜ด @quakeroatsuk jumbo oats @oatlyab oat milk @wholeearthfoods crunchy peanut butter, mixed berries and flax seed ##yummy  #food  #feelgood  #feelgoodfood  #health  #healthy  #healthyfood  #healthychoices  #healthyeating  #weightloss  #weightlossjourney  #target  #targetweight  #3stonelost  #maintaining  #happyweight  #wontbefatat40  #vegan  #veganfood  #veganuk 
Tuesday's don't get much better than this! Pancakes & Prosecco this evening with my lovely Mumma! #shrovetuesday #happypancakeday #pancakeday #carbqueen #pancakesarelife #pancakeporn #weightlossjourney #fitnessjourney #iifym
Saved #smartpoints for these! As tomorrow I go junk free for lent ๐Ÿ˜Š 7SP for the kettle sea salt and rosemary chips, 6SP for 24g mmm crispy ---- #weightwatchersaunz #smartpoints  #weightloss #countingcalories #losingweight #accountability #weightlossjourney #weightwatchers #wwonline #wwsisterhood #wwaunz #lifestylechange  #healthyliving #weightlossjourney
#amworkout completed. #insanitymax30 week 4 day 1, couldn't great to workout yesterday so will try to get another max30 in this evening so that my 5 days do not run into the weekend.  #weightloss #weightlossjourney #watchmeshrink #watchmemelt2 #nopainnogain #workoutathome #diefatdie #noexcusesmom #noexcusemom #noexcuses #beachbody
Slight variation on breakfast today as I want to preserve my HExA for my pancakes! 50ml of milk used for my coffee, so 200ml left to use! And looking forward to making, flipping and eating them later!  #slimmingworld #slimmingworlduk #slimmingworldjourney #swjourney #slimmingworldmotivation #slimmingworldhelp #slimmingworldfamily #slimmingworldsupport #swuk #weightloss #weightlossjourney
Even if this is as far as I make it in my weight loss journey I know that I've done my body good and for the better-cheers to a happier healthier life ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ #transformationtuesday #weightloss #weightlossjourney
Love my new leggings. Soooo comfy and a size M!  Love the saying "Stronger than Yesterday". I try to improve a little every day, to be better. Progress not perfection. I try to focus on the little wins, on where I am now not where I have to be. ' 'Stronger than yesterday' has such deep meaning for me. . . #vsg #vsgcommunity #gastricsleeve #gastricsleevesurgery #wlsjourney #wls #weightlossjourney #weightlossgoals #weightlosssurgery #gettinghealthy #gettingfit #fit #exercise #weightloss #strongerthanyesterday #leggings #progressnotprefection #transformation
Love my new leggings. Soooo comfy and a size M! Love the saying "Stronger than Yesterday". I try to improve a little every day, to be better. Progress not perfection. I try to focus on the little wins, on where I am now not where I have to be. ' 'Stronger than yesterday' has such deep meaning for me. . . #vsg  #vsgcommunity  #gastricsleeve  #gastricsleevesurgery  #wlsjourney  #wls  #weightlossjourney  #weightlossgoals  #weightlosssurgery  #gettinghealthy  #gettingfit  #fit  #exercise  #weightloss  #strongerthanyesterday  #leggings  #progressnotprefection  #transformation 
Self doubt is one of the biggest sabotagers to our Weight Loss Journey - don't let it creep in!! You are perfect the way you are and the fact that you are trying to improve your health and wellbeing should be celebrated everyday!! #weighwatchers #weightwatchersuk #weightlossjourney #weightwatcherssupport #weightwatchersfamily
Last nights tea was Chicken and Mushroom in soy sauce and five spice with pasta ๐Ÿ‘ syn free, then rushed to work (got called in last minute) and finished the day on 6 syns for a half of Erdinger ๐Ÿ˜Š #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #synfree #weightloss #weightlossjourney
the plate of all plates ๐Ÿ‘€ you can't go wrong with egg, tempeh and a good side of veg amiright ๐Ÿ‘ต๐Ÿผ๐Ÿ’๐Ÿœ
the plate of all plates ๐Ÿ‘€ you can't go wrong with egg, tempeh and a good side of veg amiright ๐Ÿ‘ต๐Ÿผ๐Ÿ’๐Ÿœ
Breakfast ๐Ÿ˜ porridge topped with banana, cacao nibs & agave nectar ๐Ÿ‘๐Ÿป #weightloss #weightlossjourney #fitness #fitnessjourney #goals #fat2fit #fitfam #refuel #girlsthatlift #macros #strongnotskinny #carbs #transformation #motivation #inspiration #breakfast #girlgains
Happy pancake day! These will be mine later, what's your favourite?
Happy pancake day! These will be mine later, what's your favourite?
A little achey from the gym last night so what better way to start the day, with a protein packed smoothie, was so good! I cannot even describe to you, try it. Peanut butter, banana, Greek yogurt a dash of milk and some ice, mmmmmmmmmmmm๐Ÿ˜˜  #weightloss #weightlossjourney #gettingfit #losingweight #toningup #bodychange #health #healthyeating #eatingwell #eatinghealthy #healthandfitness #food #foodie #foodporn #foodideas #foodgoals #healthylifestyle #gym #gymgirl #thisgirlcan #calories #goodfood #healthyfood #energy #exercise #positive #postworkout #protein #homemade
A little achey from the gym last night so what better way to start the day, with a protein packed smoothie, was so good! I cannot even describe to you, try it. Peanut butter, banana, Greek yogurt a dash of milk and some ice, mmmmmmmmmmmm๐Ÿ˜˜ #weightloss  #weightlossjourney  #gettingfit  #losingweight  #toningup  #bodychange  #health  #healthyeating  #eatingwell  #eatinghealthy  #healthandfitness  #food  #foodie  #foodporn  #foodideas  #foodgoals  #healthylifestyle  #gym  #gymgirl  #thisgirlcan  #calories  #goodfood  #healthyfood  #energy  #exercise  #positive  #postworkout  #protein  #homemade 
So... the sore throat i keep waking up with, the cough and the sore, itchy ears seems to have turned me into a ball of snot upon waking this morning. As its shrove tuesday and i feel a bit poop that can only mean one thing..... proper pancakes for me and smudger today! #sw #swuk #swmafia #swfamily #swsupport #swinspiration #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swfriends #weightloss #weightlossjourney #losingweight #yummymummyhereicome #fitness #bodymagic #foodoptimising #food #fordporn #speedfood #healthy #healthyeating
So... the sore throat i keep waking up with, the cough and the sore, itchy ears seems to have turned me into a ball of snot upon waking this morning. As its shrove tuesday and i feel a bit poop that can only mean one thing..... proper pancakes for me and smudger today! #sw  #swuk  #swmafia  #swfamily  #swsupport  #swinspiration  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfollowers  #swfriends  #weightloss  #weightlossjourney  #losingweight  #yummymummyhereicome  #fitness  #bodymagic  #foodoptimising  #food  #fordporn  #speedfood  #healthy  #healthyeating 
Size 18 to size 14 and 36.5lbs down. This took me a year of following weightwatchers and changing my sofa bound ways to getting up and walking. Feel healthier, look better and am now in a healthy weight range and not classed as overweight. It's not an easy journey but so worth it. I know I need to be at my weightwatchers class every Saturday for life now and it's a commitment I have made! If I can do it so can you! #wwuk #weightlossjourney #wwdiva #wwinsta #mywwjourney
Size 18 to size 14 and 36.5lbs down. This took me a year of following weightwatchers and changing my sofa bound ways to getting up and walking. Feel healthier, look better and am now in a healthy weight range and not classed as overweight. It's not an easy journey but so worth it. I know I need to be at my weightwatchers class every Saturday for life now and it's a commitment I have made! If I can do it so can you! #wwuk  #weightlossjourney  #wwdiva  #wwinsta  #mywwjourney 
Mijn ontbijt vandaag doet verlangen naar de zomer ! Meloen, banaan, mandarijn, kiwi & mango, met wat volle bioyoghurt van Pur Natur, een lepeltje gemengde zaden en wat bijenpollen (recht uit Tenerife) ๐Ÿ˜‹๐Ÿ’• #smartpoints #motivation #weightlossjourney #weightloss #transformation #puureten #yoghurt #fruits #seeds #beepolls #tableware by @seraxbelgium @cookserve
Happy Shrove Tuesday darlings ๐Ÿ’•Defo going to have myself some pancakes for lunch before my shift. I'm so in love with  pancake day โค #pancakes #shrovetuesday #darling #yummy #love #tuesday #slimmingworld #slimmingworlduk #slimmingworldfood #extraeasy #sw #swuk #swfam #swfriends #weightlossjourney #weightlossblog #whatieat #instafood #foodpic #foodblogger #fattofit #love #diet
I was in a rush and I had to be fast in the morning. I just garbbed a little cranberry granola&pumpkin seed and flaxseed and chia on top. I prefer to use homemade almond milk that I do it at home, it is extremely delicious, I highly recommend it. It is tasty and nutritious at the same time๐Ÿคค๐Ÿ˜ ๐Ÿ‡น๐Ÿ‡ท: Gunaydin! Bu sabah biraz acelem vardi ve hizli bi kahvalti kapip spora kostum. Evde kendi yaptigim badem sutune biraz granola ekledim. Icinde kabak cekirdegi de vardi. Uzerini az miktarda keten tohumu ve chia tohumuyla susleyip hem besleyici hem de lezzetli kahvaltimi yapmis oldum๐Ÿ˜Š Badem sutunun icinde daha fazla kalsiyum bulunuyor, benim gibi turk kahvesi โ˜•๏ธ mudavimlerine duyurulur, malum turk kahvesi vucuttaki kalsiyumun hizlica tuketilmesine sebep olabiliyor. #bbgprogress
I was in a rush and I had to be fast in the morning. I just garbbed a little cranberry granola&pumpkin seed and flaxseed and chia on top. I prefer to use homemade almond milk that I do it at home, it is extremely delicious, I highly recommend it. It is tasty and nutritious at the same time๐Ÿคค๐Ÿ˜ ๐Ÿ‡น๐Ÿ‡ท: Gunaydin! Bu sabah biraz acelem vardi ve hizli bi kahvalti kapip spora kostum. Evde kendi yaptigim badem sutune biraz granola ekledim. Icinde kabak cekirdegi de vardi. Uzerini az miktarda keten tohumu ve chia tohumuyla susleyip hem besleyici hem de lezzetli kahvaltimi yapmis oldum๐Ÿ˜Š Badem sutunun icinde daha fazla kalsiyum bulunuyor, benim gibi turk kahvesi โ˜•๏ธ mudavimlerine duyurulur, malum turk kahvesi vucuttaki kalsiyumun hizlica tuketilmesine sebep olabiliyor. #bbgprogress