#weightlossjourney medias

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Maintained this week, but lost 3 inches from my waist. Keeping positive and will try stay on plan! #slimmingworld #weightlossjourney #livehappy #stickingwithit #onplan #focus #motivated #smallsteps
Lunch today was homemade spicy leek and Potato soup, so nice after another cold walk ๐Ÿ˜Š #sw_ovie87 #sw #swuk #swinsta #swfamily #swfriends #swsupport #swfood #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworlders #weightloss #weightlossjourney
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A reminder I have to give myself daily. This is my time to love myself #goals #weightlossjourney #ican #fitmom
Transformation thursday?!?! 228-201. this feels good. today has some good vibes. i'm freaking ready to run around. although i need a nap. i can't sleep lol. stress kills me lol. #weightloss#weightlossjourney#transformation#losingweight#backonit#newyearnewme#basic#weightlosstransformation#weightlossmotivation#weightlifting#weighttrain#losingfat#gains#newgear#letsgo#beforeandafter#beforeandafterweightloss#extremeweightloss#obesetofit#obesetobeast
Last night's 7k run to Buckingham Palace and sprints up a series of steps ๐Ÿ‘Œ๐Ÿ’ช #buckinghampalace #runningclub #weightlossjourney #bodymagic #fitness #fun #runningbeginner
Trying to keep my points low today since we are going out to dinner tonight for my husband's birthday. Breakfast is a Premier Protein chocolate shake ๐Ÿซ (2sp) and a banana ๐ŸŒ (0sp). #weightlossjourney #weightloss #smartpoints #wwsisterhood #wwfooddiary #weightwatchers #wwsmartpoints #wwonline #wwmama #wwalabama #beyondthescale #smartpointsfam #fooddiary #shrinkingandtwinking
BCAA slushee and a protein shake with a side of eggs for breakfast ๐Ÿ’ช๐Ÿป๐Ÿณ๐ŸŒˆ#makingrightchoices #makingmy30slookbetterthanmy20s #fbc15 #weightlossjourney #weightlosstransformation #idealfit
Good morning Thursday!!!! THIS was the sight that greeted me at the office. I feel like a superhero ๐Ÿ’ช๐Ÿป every day battling the sugar demons!!!!! And like a superhero there's no praise, or pat on the back... you just have to keep doing what you know is right.... even if you're tired and grumpy about it!!!! Now I need an appropriate outfit!!! I accept all ideas ๐Ÿ’ก ๐Ÿ˜ฌ#sugardemons #temptations #officelife #cupcakes #frosting #myfitnesspal #healthychoices #healthyliving #ww #weightloss #weightlossjourney #sw #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #diet #dessert #stayingstrong #focus #superhero #superherostatus
Good morning Thursday!!!! THIS was the sight that greeted me at the office. I feel like a superhero ๐Ÿ’ช๐Ÿป every day battling the sugar demons!!!!! And like a superhero there's no praise, or pat on the back... you just have to keep doing what you know is right.... even if you're tired and grumpy about it!!!! Now I need an appropriate outfit!!! I accept all ideas ๐Ÿ’ก ๐Ÿ˜ฌ#sugardemons  #temptations  #officelife  #cupcakes  #frosting  #myfitnesspal  #healthychoices  #healthyliving  #ww  #weightloss  #weightlossjourney  #sw  #slimmingworld  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldmafia  #diet  #dessert  #stayingstrong  #focus  #superhero  #superherostatus 
Pizza treat night last night was so good ๐Ÿ•๐Ÿ˜ but straight back on plan today as I want another good loss next week! Started the morning the best way possible, a bacon tower sandwich ๐Ÿท 3 crustless wholemeal slices (HexB) bacon, fried onions and mushrooms, and used Philly light (HexA) ๐Ÿ˜ 1 syn for ๐Ÿ… sauce! #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #healthy #healthyextra #hexa #hexb #healthyfood #healthyeating #healthylifestyle #weightloss #weightlossjourney #losingweight #speedfood #freefood #synfree #syns #lowsyn #bacon #breakfast
Pizza treat night last night was so good ๐Ÿ•๐Ÿ˜ but straight back on plan today as I want another good loss next week! Started the morning the best way possible, a bacon tower sandwich ๐Ÿท 3 crustless wholemeal slices (HexB) bacon, fried onions and mushrooms, and used Philly light (HexA) ๐Ÿ˜ 1 syn for ๐Ÿ… sauce! #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #healthy  #healthyextra  #hexa  #hexb  #healthyfood  #healthyeating  #healthylifestyle  #weightloss  #weightlossjourney  #losingweight  #speedfood  #freefood  #synfree  #syns  #lowsyn  #bacon  #breakfast 
Whenever there's someone asking for advice on where's the cheapest for groceries I always suggest Costco.  During our Costco trip today I did a little walk around on Instagram Stories highlighting different areas.  If you've never shopped at a cash & carry you might be surprised by what you see. Checkout my Instagram story ๐Ÿ’•๐Ÿ’•#Thebodycoach #mydietburble #90daysssgraduate #90daysssplan #90daysss #cycle2 #myjourney #weightloss #weightlossjourney #fat2fit #weightlossjourney #fitnessjourney #leanbody #twinmum #fitmummy #macros #gettinglean #lowcarb #cycle3 #leanforlife  #leaneating #foodpic #theleancook #theleaneatingcook
Whenever there's someone asking for advice on where's the cheapest for groceries I always suggest Costco. During our Costco trip today I did a little walk around on Instagram Stories highlighting different areas. If you've never shopped at a cash & carry you might be surprised by what you see. Checkout my Instagram story ๐Ÿ’•๐Ÿ’•#Thebodycoach  #mydietburble  #90daysssgraduate  #90daysssplan  #90daysss  #cycle2  #myjourney  #weightloss  #weightlossjourney  #fat2fit  #weightlossjourney  #fitnessjourney  #leanbody  #twinmum  #fitmummy  #macros  #gettinglean  #lowcarb  #cycle3  #leanforlife  #leaneating  #foodpic  #theleancook  #theleaneatingcook 
Never thought I'd feel comfortable posting a picture without a shirt on. My weigh loss journey has been going very well so far. #fitness #weight #lifting #back #journey #weightlossjourney #2months
๐Ÿ˜‚ Excuse my toenail that is falling off... I should really go get that looked @ ๐Ÿ˜‚ ANYWAY, dude YES! I know when I got on the scale last night after a full days meals and was down a few ounces that the morning would bring a beautiful number like this! Super stoked for Saturday's weigh in! #weightloss #weightlossjourney #weightlosmotivation #fitness #fitnessjourney #fitspo #motivation #transformation #inspiration #weightlosstransformation #gym #healthy #fitfam #fitmom #igfitfam #igfitness #instafit #progress #fitgirls #diet #cardio #fitlife #losingweight #fitmom #instafit #beforeandafterweightloss
๐Ÿ˜‚ Excuse my toenail that is falling off... I should really go get that looked @ ๐Ÿ˜‚ ANYWAY, dude YES! I know when I got on the scale last night after a full days meals and was down a few ounces that the morning would bring a beautiful number like this! Super stoked for Saturday's weigh in! #weightloss  #weightlossjourney  #weightlosmotivation  #fitness  #fitnessjourney  #fitspo  #motivation  #transformation  #inspiration  #weightlosstransformation  #gym  #healthy  #fitfam  #fitmom  #igfitfam  #igfitness  #instafit  #progress  #fitgirls  #diet  #cardio  #fitlife  #losingweight  #fitmom  #instafit  #beforeandafterweightloss 
Selfie a day for 2017 - January 19th - Tomorrow is hubby and my 9 yr anniversary!!!! Time sure has flew!!!! ๐Ÿ˜ŠAlso, added two new videos on my YouTube channel yesterday ๐Ÿ˜Š  #makeup #hair #life #love #selfie #me #moi #blog #blogger #selfieaday #gastricbypass #gastricbypasssurgery #gastricbypassjourney #weightloss #weightlossjourney #weightlosssurgery #wls #weightlosstransformation #rny #ombre #blonde #brunette #glasses #hipster #colorado #loveyourself
Selfie a day for 2017 - January 19th - Tomorrow is hubby and my 9 yr anniversary!!!! Time sure has flew!!!! ๐Ÿ˜ŠAlso, added two new videos on my YouTube channel yesterday ๐Ÿ˜Š #makeup  #hair  #life  #love  #selfie  #me  #moi  #blog  #blogger  #selfieaday  #gastricbypass  #gastricbypasssurgery  #gastricbypassjourney  #weightloss  #weightlossjourney  #weightlosssurgery  #wls  #weightlosstransformation  #rny  #ombre  #blonde  #brunette  #glasses  #hipster  #colorado  #loveyourself 
Cooking up some veggies for my egg white omelette. ๐ŸฅšI did ยพ cup of liquid egg whites, veggies, and topped it with some pizza blend cheese that I had in the fridge. ๐Ÿ˜‹ Including the butter I used, this breakfast only had 200cals! ๐Ÿ™Œ๐Ÿผ #weightloss #healthykymom #eatyourveggies #weightlossmotivation #weightlossjourney #support
I had these amazing overnight oats with banana and almond butter this morning. Photo and recipe from @cookingonthefrontburner #regram
I had these amazing overnight oats with banana and almond butter this morning. Photo and recipe from @cookingonthefrontburner #regram 
Some easy, effective weight loss tips everyone can implement into their lives.  NEW VIDEO up now. Video link in bio!  _ _ _ _ _ _ _ _ _ _ #Fitness #Fit #fitlife #fitfam #igfit #instafit #instafitness #igfitness #fitspiration #squats #transformation #shredded #abs #fitspo #biceps #bodybuilder #legday #weightlossmotivation #bodybuilding #motivation #passion #fitfamily #inspiration #gym #weightlossjourney #arms #weightloss #iifym #gains #sandiego
Some easy, effective weight loss tips everyone can implement into their lives. NEW VIDEO up now. Video link in bio! _ _ _ _ _ _ _ _ _ _ #Fitness  #Fit  #fitlife  #fitfam  #igfit  #instafit  #instafitness  #igfitness  #fitspiration  #squats  #transformation  #shredded  #abs  #fitspo  #biceps  #bodybuilder  #legday  #weightlossmotivation  #bodybuilding  #motivation  #passion  #fitfamily  #inspiration  #gym  #weightlossjourney  #arms  #weightloss  #iifym  #gains  #sandiego 
โค LOVE โคmy new @yeti cup! Dipped scarlet red and thanks to Granbury High School Engineering, I now have the best etching ever on it! #gunsup So now I am getting my #stopdropandchug on in style! I'm tagging @everydayjoyandgrace @patty.gets.fit @laurenraesweigh @rachelle.finds.fitness @katrinas_food_journal @jennyeatsww @jennys_losingit @jackiehamilton27_ww @losn4me so get to chuggin my #wwdfwsisterhood friends! #originalgangsters โ € โ € โ € #weightwatchers #wwambassador #beyondthescale #livefully #becauseitworks #wwmoms #wwteachers #wwsmartpoints #wwcommunity  #wwfamily  #wwofinstagram #wwtexas #wwnorthtexas #wwdfw #weightlossjourney  #operationhighschoolskinny #goaldigger
โค LOVE โคmy new @yeti cup! Dipped scarlet red and thanks to Granbury High School Engineering, I now have the best etching ever on it! #gunsup  So now I am getting my #stopdropandchug  on in style! I'm tagging @everydayjoyandgrace @patty.gets.fit @laurenraesweigh @rachelle.finds.fitness @katrinas_food_journal @jennyeatsww @jennys_losingit @jackiehamilton27_ww @losn4me so get to chuggin my #wwdfwsisterhood  friends! #originalgangsters  โ € โ € โ € #weightwatchers  #wwambassador  #beyondthescale  #livefully  #becauseitworks  #wwmoms  #wwteachers  #wwsmartpoints  #wwcommunity  #wwfamily  #wwofinstagram  #wwtexas  #wwnorthtexas  #wwdfw  #weightlossjourney  #operationhighschoolskinny  #goaldigger 
I am going to have a super busy day, we are going out of town for the next few days but before I leave you bet your ass I'm getting a workout done!! ๐Ÿ˜‰ Gotta hit those goals!! ๐Ÿ”ฅ๐Ÿ”ฅ Happy Thursday fitfam!! ๐Ÿ–’  #weightloss #weightlossjourney #workinprogress  #mommiesofinstagram #gettingfit  #fattofit #fitfam  #weightlossmotivation #igweightloss #weightlossinspiration
I've been plateaued since early this month and it has been driving me BONKERS! (I am so sorry to those who have much longer plateaus ((cause they are awful and discouraging)) but this was my first long plateau in quite some time and it was totally getting to me! I tried a day of all liquids this week and gained... and then decided to stop being a negative nancy.. ate what I normally ate BUT drank a shit load of water (to me) because I know I've never reached my fluid goals and BAAAAAAAM I lost! Sooooo now I know that my poor body was longing for water!!! And I do know that I need to get my butt in the gym more frequently too but this was a great start to my morning! ๐Ÿ˜๐Ÿ˜
I've been plateaued since early this month and it has been driving me BONKERS! (I am so sorry to those who have much longer plateaus ((cause they are awful and discouraging)) but this was my first long plateau in quite some time and it was totally getting to me! I tried a day of all liquids this week and gained... and then decided to stop being a negative nancy.. ate what I normally ate BUT drank a shit load of water (to me) because I know I've never reached my fluid goals and BAAAAAAAM I lost! Sooooo now I know that my poor body was longing for water!!! And I do know that I need to get my butt in the gym more frequently too but this was a great start to my morning! ๐Ÿ˜๐Ÿ˜
Floor sitters beware of lurking cuddles lying in wait. ๐Ÿถ๐Ÿ™ˆ๐Ÿ’•
Floor sitters beware of lurking cuddles lying in wait. ๐Ÿถ๐Ÿ™ˆ๐Ÿ’•
Ugggh I cant wait until Monday when we are finally all moved to the in laws!! This is all screwing up my routine and just f*cking me up in general. Just stuffed my face. Straight back on it though, I WILL hit Ketosis damnit! #Icandothis #iwilldothis #weightlossjourney #fail #cambridgediet #cambridgeweightloss #cambridgeweightplan
6sp breakfast to start the day! I froze some of the @skinnytaste sausage, cheese and veggie egg bake I made a couple weeks ago and it's SO easy to just grab them and go in the morning! โ €โ €โ € โ € ๐Ÿณslice of @skinnytaste egg bake (5sp) ๐Ÿ“strawberries (0sp) โ˜•๏ธcoffee with creamer (1sp)
6sp breakfast to start the day! I froze some of the @skinnytaste sausage, cheese and veggie egg bake I made a couple weeks ago and it's SO easy to just grab them and go in the morning! โ €โ €โ € โ € ๐Ÿณslice of @skinnytaste egg bake (5sp) ๐Ÿ“strawberries (0sp) โ˜•๏ธcoffee with creamer (1sp)
โ€ข L U N C H โ€ข meal 5/21 #onplan ๐Ÿ’ช๐Ÿป jacket potato and beans (free) with raspberries (speed) and a lucazade zero pink lemonade (free ๐Ÿ™Œ๐Ÿป) โ€ข โ€ข โ€ข #sw#swuk#swinsta#slimmingworld#slimmingworlduk#slimmingworldinsta#slimmingworldfamily#slimmingworldfriends#slimmingworldmafia#slimmingworldjourney#slimmingworldfood#slimmingworldmeals#weightloss#weightlosstransformation#weightlossjourney#transformation#thenandnow#food#fooddiary#foodblogger#foodblog#blogger#healthy#healthylifestyle#lifestyle#lifestyleblogger
โ€ข L U N C H โ€ข meal 5/21 #onplan  ๐Ÿ’ช๐Ÿป jacket potato and beans (free) with raspberries (speed) and a lucazade zero pink lemonade (free ๐Ÿ™Œ๐Ÿป) โ€ข โ€ข โ€ข #sw #swuk #swinsta #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #weightloss #weightlosstransformation #weightlossjourney #transformation #thenandnow #food #fooddiary #foodblogger #foodblog #blogger #healthy #healthylifestyle #lifestyle #lifestyleblogger 
A little louder for the people in the back ๐Ÿ˜‹ I'm seeing all these posts about "I can't have" this food or that food. Doesn't this way of thinking make you feel stressed? Instead of having this negative mindset, change it around - "I can have this food every once in awhile" or "I choose to have this food instead because it will fuel my body and keep me on track." Try to think in positive terms! โคโคโค (This is a late #wordsofwisdomwednesday for @emannsfitwife ๐Ÿ˜Š) #weightloss #weightlossjourney #losingweight #fitbit #fitness #fitnessaddict #iifym #ifitfitsyourmacros #flexibledieting #food #workhard #hardworkpaysoff #inspiration #motivation #healthychoices #healthylife #fitfam #fitfamily #workinprogress #progress #goals
A little louder for the people in the back ๐Ÿ˜‹ I'm seeing all these posts about "I can't have" this food or that food. Doesn't this way of thinking make you feel stressed? Instead of having this negative mindset, change it around - "I can have this food every once in awhile" or "I choose to have this food instead because it will fuel my body and keep me on track." Try to think in positive terms! โคโคโค (This is a late #wordsofwisdomwednesday  for @emannsfitwife ๐Ÿ˜Š) #weightloss  #weightlossjourney  #losingweight  #fitbit  #fitness  #fitnessaddict  #iifym  #ifitfitsyourmacros  #flexibledieting  #food  #workhard  #hardworkpaysoff  #inspiration  #motivation  #healthychoices  #healthylife  #fitfam  #fitfamily  #workinprogress  #progress  #goals 
Home with my sick little today who will barely eat anything the past week or so. I decided I'd try to make him a smoothie like mine. I made his with whole milk, banana, honey, peanut butter, blueberries, and carrots. The verdict: he loved it! Happy son happy mom ๐Ÿ’™ (mine was almond milk, protein powder, blueberries, banana, and pb2) #smoothie #proteinshake #weightlossjourney #weightloss #gettingskinny #fitness #fattofit #eatclean #cleaneating #food #onedayatatime #mystory #momlife #fit #fitspo #fitspiration #fitfam #delicious #fitmom #fitchick
Home with my sick little today who will barely eat anything the past week or so. I decided I'd try to make him a smoothie like mine. I made his with whole milk, banana, honey, peanut butter, blueberries, and carrots. The verdict: he loved it! Happy son happy mom ๐Ÿ’™ (mine was almond milk, protein powder, blueberries, banana, and pb2) #smoothie  #proteinshake  #weightlossjourney  #weightloss  #gettingskinny  #fitness  #fattofit  #eatclean  #cleaneating  #food  #onedayatatime  #mystory  #momlife  #fit  #fitspo  #fitspiration  #fitfam  #delicious  #fitmom  #fitchick 
Help! I used to be obsessed with Starbucks' chai tea latte, but I just can't spend 1/3 of my daily points on one. Earl Grey, while 0 points, is just not cutting it. Anybody have a chai latte they love that's not a thousand points? #weightwatchers #weightlossjourney #wwsisterhood #weightloss #beyondthescale #weightwatcher
Great morning session of back biceps and shoulders.  Really was pushing hard after eating like garbage at men's group last night aside from the awesome beer can chicken.  Ate too much junk.  Felt real bloated most of the morning.  Hit the bike for 25 minutes after this shot.  #ihatecardio
Great morning session of back biceps and shoulders. Really was pushing hard after eating like garbage at men's group last night aside from the awesome beer can chicken. Ate too much junk. Felt real bloated most of the morning. Hit the bike for 25 minutes after this shot. #ihatecardio 
Vegetable Soup.
Vegetable Soup.
This is my goal jamming song today (its 1am so I'm starting early) ๐ŸŽถ Had it on repeat for like an hour ๐Ÿ˜ #inspiration #goalgrinders #motivation #wellness #positivemindset #torikelly #weightlossjourney #fitfam #fitmums #fitspo ๐Ÿ’ƒ๐ŸŽ‰๐Ÿ‘Œ ๐ŸŽถ
I had high hopes for my workout today. I got ready, out on my new #rungirrrl sports bra (loveeeeee โค), and selfied ๐Ÿ’๐Ÿผ. But this respiratory infection is worse than the last 3 ๐Ÿ™„, and as soon as I was out the door with the kiddo, the coughing started - bad. I can't workout like this. There is no "pushing through" - that's just plain dangerous. I miss my gym SOOOOOO much but it'll be there in a day or two ๐Ÿคž๐Ÿผ. Health is PARAMOUNT (like the movies ๐Ÿ™Š) But will my luggage be here by then? ๐Ÿค”. It's STILL missing ๐Ÿ˜ก . . #weightloss #weightlossjourney #weightlossmotivation #losingweight #fitness #fitfam #fitspo #fitmon #instafit #aftive #healthy #dietbet #onedayatatime #itsalifestyle #progressnotperfection #alwayssick #respitoryinfection #sendhelp #sendmeds #selfie #imissthegym
I had high hopes for my workout today. I got ready, out on my new #rungirrrl  sports bra (loveeeeee โค), and selfied ๐Ÿ’๐Ÿผ. But this respiratory infection is worse than the last 3 ๐Ÿ™„, and as soon as I was out the door with the kiddo, the coughing started - bad. I can't workout like this. There is no "pushing through" - that's just plain dangerous. I miss my gym SOOOOOO much but it'll be there in a day or two ๐Ÿคž๐Ÿผ. Health is PARAMOUNT (like the movies ๐Ÿ™Š) But will my luggage be here by then? ๐Ÿค”. It's STILL missing ๐Ÿ˜ก . . #weightloss  #weightlossjourney  #weightlossmotivation  #losingweight  #fitness  #fitfam  #fitspo  #fitmon  #instafit  #aftive  #healthy  #dietbet  #onedayatatime  #itsalifestyle  #progressnotperfection  #alwayssick  #respitoryinfection  #sendhelp  #sendmeds  #selfie  #imissthegym 
Breakfast day 19! I still need Tigers blood,  lol.  I was reading up on it and feel ok now that I don't have it.  Maybe I'll get it soon! If I eat all this it will be 11 #smartpoints but the 2 yr old will eat half the sausage,  if not more.  And 2 medium eggs is only 3 points.  I didn't realize I bought medium.  #weightwatchersfooddiary #weightwatchers #becauseitworks #weightloss #weightlossjourney #fattofitjourney #mywwjourney #yummy #getinmybelly #gettingontrack #whosaidicouldnt #wwsisterhood #wwutah #whole30 #januarywhole30 #day19
Breakfast day 19! I still need Tigers blood, lol. I was reading up on it and feel ok now that I don't have it. Maybe I'll get it soon! If I eat all this it will be 11 #smartpoints  but the 2 yr old will eat half the sausage, if not more. And 2 medium eggs is only 3 points. I didn't realize I bought medium. #weightwatchersfooddiary  #weightwatchers  #becauseitworks  #weightloss  #weightlossjourney  #fattofitjourney  #mywwjourney  #yummy  #getinmybelly  #gettingontrack  #whosaidicouldnt  #wwsisterhood  #wwutah  #whole30  #januarywhole30  #day19 
Today's lunch! Wish I had peppered the mackerel fillet now but was still lovely and tasty! Love love love edamame beans, although hate cooked carrots so I have mine raw. I'm thinking of giving up chocolate completely along with fizzy drinks in February, would like to see if I felt any better from cutting out the bad stuff! #cleaneating #weightloss #healthy #healthyliving #weightlossjourney #healthyeating #fooddiary #fitnessjourney #breakfast #slimming #carloriecounting
And a quick pudding pic. I used to love muller corners but waaaaay too many syns so now I make my own. Break 1 choc hifi bar up into a vanilla mullerlight et voilร !! #slimmingworlduk #foodoptimising #onplan #weightlossjourney #pudding #extraeasy #swinsta #sw
Feta cheese salad for lunch ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #feta #lunch #weightlossjourney #hotmamaproject #healthfactorproject
Conversations with a toddler: . "Ollie, do you feel sick? I see dried snot on your cheek." // "What's a snot?" // "Like a boogie." // "Oh...yeah. I can eat them! Watch me." ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ
Conversations with a toddler: . "Ollie, do you feel sick? I see dried snot on your cheek." // "What's a snot?" // "Like a boogie." // "Oh...yeah. I can eat them! Watch me." ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ
I use this page to hold myself accountable, If I don't post anything it's most likely because I've been messing up or just been lazy and hey it happens to all of us.. I'm human.. I try my hardest and that's all I can do.. I need and want to lose 30lbs to be happy and comfortable with myself, yesterday I started over, AGAIN and yes I'm not proud but I'm going to learn and grow๐Ÿ‘๐Ÿผ #loveyourbody #nevergiveup #consistency #weightloss #weightlosstruth #weightlossjourney #weightlosstransformation #fit #fitspo #fitlife #fitmom #fitnessjourney #fitnessaddict #healthy #happy #myjourney #determination #motivation
I use this page to hold myself accountable, If I don't post anything it's most likely because I've been messing up or just been lazy and hey it happens to all of us.. I'm human.. I try my hardest and that's all I can do.. I need and want to lose 30lbs to be happy and comfortable with myself, yesterday I started over, AGAIN and yes I'm not proud but I'm going to learn and grow๐Ÿ‘๐Ÿผ #loveyourbody  #nevergiveup  #consistency  #weightloss  #weightlosstruth  #weightlossjourney  #weightlosstransformation  #fit  #fitspo  #fitlife  #fitmom  #fitnessjourney  #fitnessaddict  #healthy  #happy  #myjourney  #determination  #motivation 
"A MAN WITH A DREAM NEEDS A WOMAN WITH VISION"  He got My FRONT & I got his BACK๐Ÿ’ฏ Wishing my Partner in Crime another year of having a Prosperous TAX season๐Ÿ™Œ TAXES BY JACKSON๐Ÿ’ฐ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น " WE Just want Everything that WE Deserve, Because WE Dealt with Everything WE Didn't Deserve"๐Ÿ™Œ #FAVOR FLOWS in the FAMILY๐Ÿ™ We are Forever Grateful๐Ÿ™Œ  #Powercouple#DreamTeam#Us Contact ๐Ÿ‘‘KingJax for More Money Back on Your Income Taxโ€ผ๏ธโ€ผ๏ธ
"A MAN WITH A DREAM NEEDS A WOMAN WITH VISION" He got My FRONT & I got his BACK๐Ÿ’ฏ Wishing my Partner in Crime another year of having a Prosperous TAX season๐Ÿ™Œ TAXES BY JACKSON๐Ÿ’ฐ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡น " WE Just want Everything that WE Deserve, Because WE Dealt with Everything WE Didn't Deserve"๐Ÿ™Œ #FAVOR  FLOWS in the FAMILY๐Ÿ™ We are Forever Grateful๐Ÿ™Œ #Powercouple #DreamTeam #Us  Contact ๐Ÿ‘‘KingJax for More Money Back on Your Income Taxโ€ผ๏ธโ€ผ๏ธ
Get yours before we sell out!  BODY GOALS๐Ÿ‘Œ๐Ÿฝ @slimmertoday  #fitness #bodygoals #dailyfitness #fitnessgirl #slimwaist #waisttraining #wieghtloss #weightlossjourney #wieghtlifting #slimmachine #slimmertoday #change #fitnesschange
Starting to notice mall changes๐Ÿ˜ƒ nowhere near where I want to be yet but I'll get there๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #weightloss #weightlossjourney #mirrorpic #gym #healthandfitness #bannantynes #gymshark #girlswholift #instagood #instadaily #instastyle #instalift #instafollow #instalike
#ThrowbackThursday Happy Thursday all! I shared this the other day but worth posting again>>> I had so much to write today that I decided to share it in 2 separate posts. Enjoy! Happy Reading all! โ˜บ๐ŸŒป I truly hope this inspires you to reach your goals, whatever they may be ๐Ÿ’™ Part 1 of 2---By the time I reached my twenties and after many failed "diet" attempts I knew I had to do something...In the Spring of 2011 I set out on my #weightlossjourney and eventually went on to lose 60LBS all on my own...NO DIETS, NO QUICK-FIXES. My journey is a lifestyle not some fad diet of pre-packaged meal plan; I plan and prepare all my own meals. In the Summer of 2012, after losing 60LBS I became a Registered YOGA Teacher and now dedicate my life to helping motivate and inspire others. SUCESSFULL WEIGHT LOSS IS A JOURNEY, NOT A DESTINATION ๐ŸšฒโœŒAt one point in my early twenties while I was still struggling with my weight I began what I deemed the "Not Real Food Diet" where I only allowed myself to eat "Diet or Low-Fat" foods and this also included walking on a treadmill for an hour a day. I did manage to lose 20LBS but as you can imagine not soon after stopping this "diet" I gained the 20LBS back plus an additional 10LBS....putting me at my ALL-TIME HIGH of 193LBS. I even considered liquid meal replacements when I was at my peak weight of near 200LBS but I knew that wasn't for me! I wanted to find a LONG-TERM SOLUTION AND A WAY TO BECOME THE HEALTHIEST VERSION OF MYSELF WITHOUT HAVING TO STARVE MYSELF. I then made it my MISSION TO LEARN ANYTHING AND EVERYTHING ABOUT DIET and NUTRITION ๐Ÿ’™ I began researching and studying nutrition and the effects food/ ingredients have on our bodies. I planned my meals ahead of time, especially when eating out and made healthy swaps. The further I went on this journey the less it became about weight and more about overall health and well-being. I started exploring organic produce and how greatly the role of what we put into our bodies ultimately affects us on the outside...๐Ÿ’™๐ŸŒณ#weightlosstransformation #beforeandafter #thenandnow #fitfam #fitness #TBT #plantbased #healthyfoodie #YogaTeacher  #InTheKitchenWithJenny #YogiInTheKitchen
#ThrowbackThursday  Happy Thursday all! I shared this the other day but worth posting again>>> I had so much to write today that I decided to share it in 2 separate posts. Enjoy! Happy Reading all! โ˜บ๐ŸŒป I truly hope this inspires you to reach your goals, whatever they may be ๐Ÿ’™ Part 1 of 2---By the time I reached my twenties and after many failed "diet" attempts I knew I had to do something...In the Spring of 2011 I set out on my #weightlossjourney  and eventually went on to lose 60LBS all on my own...NO DIETS, NO QUICK-FIXES. My journey is a lifestyle not some fad diet of pre-packaged meal plan; I plan and prepare all my own meals. In the Summer of 2012, after losing 60LBS I became a Registered YOGA Teacher and now dedicate my life to helping motivate and inspire others. SUCESSFULL WEIGHT LOSS IS A JOURNEY, NOT A DESTINATION ๐ŸšฒโœŒAt one point in my early twenties while I was still struggling with my weight I began what I deemed the "Not Real Food Diet" where I only allowed myself to eat "Diet or Low-Fat" foods and this also included walking on a treadmill for an hour a day. I did manage to lose 20LBS but as you can imagine not soon after stopping this "diet" I gained the 20LBS back plus an additional 10LBS....putting me at my ALL-TIME HIGH of 193LBS. I even considered liquid meal replacements when I was at my peak weight of near 200LBS but I knew that wasn't for me! I wanted to find a LONG-TERM SOLUTION AND A WAY TO BECOME THE HEALTHIEST VERSION OF MYSELF WITHOUT HAVING TO STARVE MYSELF. I then made it my MISSION TO LEARN ANYTHING AND EVERYTHING ABOUT DIET and NUTRITION ๐Ÿ’™ I began researching and studying nutrition and the effects food/ ingredients have on our bodies. I planned my meals ahead of time, especially when eating out and made healthy swaps. The further I went on this journey the less it became about weight and more about overall health and well-being. I started exploring organic produce and how greatly the role of what we put into our bodies ultimately affects us on the outside...๐Ÿ’™๐ŸŒณ#weightlosstransformation  #beforeandafter  #thenandnow  #fitfam  #fitness  #TBT  #plantbased  #healthyfoodie  #YogaTeacher  #InTheKitchenWithJenny  #YogiInTheKitchen 
Quinoa, lentils and wheatberries with sweet chilli and lime chicken and perri perri  sauce #fatfam2glamfam #weightlossjourney #healthyeating #healthylunch
Ein groรŸes Dankeschรถn an @ben_and_krissi !!! Die Bagels sind fertig โœ… Die werden wir zum Abendbrot verspeisen und sie duften jetzt schon so herrlich ๐Ÿ’™ #wirpackendas2017 #instahealth #weightlossjourney #abnehmen #abnehmtagebuch #weightloss #instafit #diรคt #bagels #page19of365
Snack was cottage cheese sweet style. Local raw honey and peaches cut up inside of it. Ehhh. I liked it better savory. A friend told me she does onions, tomato cucumber. That sounds so good! #weightloss #weightlossjourney #eatclean #fitbit #plussize #cleaneating #plussizefitness #mealprepย  #fitspiration #instafit #healthandfitness #postpartum #motivation #losingweight #weightlossmotivation #fitspo #dontbelievemejustwatchย #fitfam #fitmom
"Why you gotta wake me up mom?" My baby is not a baby no more ๐Ÿ˜ญ๐Ÿ™ˆ๐Ÿ˜”... he's officially in his own crib and sleeping 9-10 hours a night ๐Ÿค—๐Ÿ™โค He's getting more sleep then I am HA Something about this milestone makes me feel so proud to be a mom. Progress, yes โค Happy Thursday indeed! 3 months old! - - - - - - - - #bodyafterbaby  #transformation #mombod #baby #postpartum #selfie #postpartumbody #fit #fitmom #inspire #weightloss #fitpregnancy #weightlossjourney #postpartumjourney #bbg #healthymoms #exercise #healthypregnancy #fitnessgirl #fitmoms #fitmom #fitgirl #momlife #fitmomsinspire #momma #girlswholift #fitness #fit #igers #mommylife #dedication #fitspo @fit_moms_of_ig @thebump @fit_4_mom @fit_girls_of_ig
"Why you gotta wake me up mom?" My baby is not a baby no more ๐Ÿ˜ญ๐Ÿ™ˆ๐Ÿ˜”... he's officially in his own crib and sleeping 9-10 hours a night ๐Ÿค—๐Ÿ™โค He's getting more sleep then I am HA Something about this milestone makes me feel so proud to be a mom. Progress, yes โค Happy Thursday indeed! 3 months old! - - - - - - - - #bodyafterbaby  #transformation  #mombod  #baby  #postpartum  #selfie  #postpartumbody  #fit  #fitmom  #inspire  #weightloss  #fitpregnancy  #weightlossjourney  #postpartumjourney  #bbg  #healthymoms  #exercise  #healthypregnancy  #fitnessgirl  #fitmoms  #fitmom  #fitgirl  #momlife  #fitmomsinspire  #momma  #girlswholift  #fitness  #fit  #igers  #mommylife  #dedication  #fitspo  @fit_moms_of_ig @thebump @fit_4_mom @fit_girls_of_ig
What to do while Harrison's at school and I have an afternoon alone ? Runners logic says go conquer birdwell hill with @amycr_x ....regular friends just go for lunch dates HUN ! #weightloss #weightlossjourney #runnersofinstagram #fitness #fitmum #fattofit #runnerslogic #runningdate #hillwork #noexcuses #workout #sweatyschoolrun
Today's shake brought to you by the letter "C" for my baby girl! She wanted to help out this morning, but doesn't like the blending noise. Here's to stickin to it! #itworksformejz #commitdontquit #weightlossjourney #resolutionkickbutt
Focus on food that will give you more bang for your calorie buck. Superfoods are foods that are more nutrient dense. Calorie for calorie, when compared to other foods, they provide us with more vitamins, minerals, protein, and fiber. .. thanks @heb ..... Learn about each superfood and get my free shopping list here @my8dayjumpstart  Cheers to you #8dayjumpstart
Focus on food that will give you more bang for your calorie buck. Superfoods are foods that are more nutrient dense. Calorie for calorie, when compared to other foods, they provide us with more vitamins, minerals, protein, and fiber. .. thanks @heb ..... Learn about each superfood and get my free shopping list here @my8dayjumpstart Cheers to you #8dayjumpstart 
I need to remember this more than ever these days!! #slowprocess #dontquit #dontgiveup #healthierme #weightlossjourney #weightlossstruggle
Momma has her coffee. Catamaran cruise to Isla Mujeres today. 75 lbs ago I never thought I could pull this look off and here I am in beautiful Mexico. ๐ŸŒด #goaldigger #goals #weightloss #motivation #fit #gains #gainpost #weightlossjourney #confidence #progress  #revengebody #strongnotskinny #fitmom #fitfam #fitness #fitlife #workout #fitspo #fitsagram #trainhard #dedication #girlswholift #fattofit #muscle #gymlife #gym #gymrat #abs #cancun #muscle
Momma has her coffee. Catamaran cruise to Isla Mujeres today. 75 lbs ago I never thought I could pull this look off and here I am in beautiful Mexico. ๐ŸŒด #goaldigger  #goals  #weightloss  #motivation  #fit  #gains  #gainpost  #weightlossjourney  #confidence  #progress  #revengebody  #strongnotskinny  #fitmom  #fitfam  #fitness  #fitlife  #workout  #fitspo  #fitsagram  #trainhard  #dedication  #girlswholift  #fattofit  #muscle  #gymlife  #gym  #gymrat  #abs  #cancun  #muscle 
Day 12 Breakfast: Oatmeal cranberry bites,  and fat free yogurt  #nutrisystem #weightlossjourney #weightloss #nsnation
Lunch today is leftovers: chipotle meatballs and rice and peas. Didn't eat the yoghurt as I was full. #slimmingworlduk #slimmingworld #swmafia #diet #weightlossjourney
Who was I kidding!?! I couldnt even wait 5 minutes before trying some ๐Ÿ˜‚ The chocolate pearls and chocolate meringue cookie. I think a total of 3.5 syns. Yuuuum! Thanks @skinnybakery #slimmingworlduk #slimmingworld #sw #slimmingworldfriends #slimmingworldfamily #slimmingworldblog #healthyfood #healthyliving #weightloss #slimmingworldjourney #weightlossjourney #slimmingworlder #theskinnybakery #slimmingworldmums
๐Ÿ”ผApologies for the shakey photo๐Ÿ”ผ Late lunch of the veg soup made yesterday (see previous post) and cheese, ham & tomato toast using both HexA & HexB allowances. #slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #swuk #swglasgow #swinsta #swblogger #weightlossjourney #foodoptimising #onplanjan #tahtahfatpants #slimforspring #summerbodiesmadeinwinter
Super easy and fast breakfast this morning, today is a bad day for pain :( 3 scrambled eggs with a splash of heavy whipping cream and a pinch of shredded cheddar cheese and oven baked bacon.  Total number of net carbs for this meal is 2.3!! #fat #fattofit #weightloss #weightlossjourney #workmyassoff #weekone #lowcarb #stayingmotivated #wanttobethin #wanttobefit #wanttobehealthy #eatinghealthy #icandothis #iwilldothis #iwillnotgiveup
This is the picture I took the day we got our new house. Since then I have tried my best with what I eat but the working out had not been easy. We did get pizza while moving do to the grab and go. We still have floors to finish and painting to do but everything is officially moved in and in the room it should be in. Starting Monday I am officially starting over and meal prepping and force myself to wake up at 4 to workout again. Never give up. Life happens, go with it. #life #nevergiveup #freshstart #thisistheyear #weightlossjourney #weightloss #lifting #newhome
This is the picture I took the day we got our new house. Since then I have tried my best with what I eat but the working out had not been easy. We did get pizza while moving do to the grab and go. We still have floors to finish and painting to do but everything is officially moved in and in the room it should be in. Starting Monday I am officially starting over and meal prepping and force myself to wake up at 4 to workout again. Never give up. Life happens, go with it. #life  #nevergiveup  #freshstart  #thisistheyear  #weightlossjourney  #weightloss  #lifting  #newhome 
Gotta love those $30 t shirts amirite โœ‹๐Ÿป
Gotta love those $30 t shirts amirite โœ‹๐Ÿป