` πŸ’‹KanikaπŸ’‹2fitdiva FitnessπŸ’‹ (@2fitdiva) | Instagram photos and videos online instagram - goldpix web-viewer
  • 2fitdiva
    πŸ’‹KanikaπŸ’‹2fitdiva FitnessπŸ’‹
    @2fitdiva

Images by 2fitdiva

If it seems hard and a little uncomfortable,  do it!  You'll appreciate the "after" Selfie!  I'm so glad I did! --------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #flexfriday #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #tgif #werk
If it seems hard and a little uncomfortable, do it! You'll appreciate the "after" Selfie! I'm so glad I did! --------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #flexfriday  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #tgif  #werk 
Some people in the gym think that I've always been this size and that I've always been this strong.  Not true.  For most of my adult life,  I have been overweight.  I work hard now because I refuse to go back.  Between these two pics,  I have lost 30+lbs and 15% body fat.  The pic on the left isn't even at my highest weight.  Since the start of my journey,  I have lost over 60lbs,  but I have knowledge,  strength,  and confidence. --------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #tbt #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #Cleveland #transformation
Some people in the gym think that I've always been this size and that I've always been this strong. Not true. For most of my adult life, I have been overweight. I work hard now because I refuse to go back. Between these two pics, I have lost 30+lbs and 15% body fat. The pic on the left isn't even at my highest weight. Since the start of my journey, I have lost over 60lbs, but I have knowledge, strength, and confidence. --------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #tbt  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #Cleveland  #transformation 
After four months of having tunnel vision towards a goal,  the blinders are off now.  Life is getting back to normal,  and I am now focused on keeping it together and getting stronger.  I want to maintain a healthy,  realistic lifestyle and physique. --------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #aesthetic #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #Cleveland #teamrsp
After four months of having tunnel vision towards a goal, the blinders are off now. Life is getting back to normal, and I am now focused on keeping it together and getting stronger. I want to maintain a healthy, realistic lifestyle and physique. --------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #aesthetic  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #Cleveland  #teamrsp 
Ooooook,  how about both!  Lol.  It's gym time! --------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #werk #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #Cleveland #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife
Ooooook, how about both! Lol. It's gym time! --------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #werk  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #Cleveland  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife 
Thank you to @survivalofthefitandsexy for all of the features!  I appreciate your support always! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #model #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle #beauty  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #humpday
Thank you to @survivalofthefitandsexy for all of the features! I appreciate your support always! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #model  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #beauty  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #humpday 
What a day!  What a day!  It's been nonstop activity since 5:30 this morning. I started with client interactions,  training - leg day,  helping family,  computer work,  lessons for the kids,  another training session -legs, biceps, and abs,  and making dinner for everyone.  I'm catching my breath tonight before it starts again tomorrow. -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #legday #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife # humpday #Cleveland
What a day! What a day! It's been nonstop activity since 5:30 this morning. I started with client interactions, training - leg day, helping family, computer work, lessons for the kids, another training session -legs, biceps, and abs, and making dinner for everyone. I'm catching my breath tonight before it starts again tomorrow. -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #legday  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  # humpday #Cleveland 
I posted this on Facebook and received a great response,  and don't want leave my ig peeps out.  I'm putting together a Summer Ready Challenge.  Comment below if you would like to be included on the challenge details.  Thanks! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #summer #fit #fitfam  #weightloss #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #fat #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #summerready #fitchallenge
I posted this on Facebook and received a great response, and don't want leave my ig peeps out. I'm putting together a Summer Ready Challenge. Comment below if you would like to be included on the challenge details. Thanks! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #summer  #fit  #fitfam  #weightloss  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #fat  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #summerready  #fitchallenge 
My definition of strong has changed so much over the years.  There's physical strength,  emotional,  mental, and spiritual strength as well.  No one wants to be weak,  but it does take knowledge and work to be strong.  Work on your strength in all areas.  Be strong! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #spiritual #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #success #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #strong #strength
My definition of strong has changed so much over the years. There's physical strength, emotional, mental, and spiritual strength as well. No one wants to be weak, but it does take knowledge and work to be strong. Work on your strength in all areas. Be strong! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #spiritual  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #success  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #strong  #strength 
This week's Trainer Talk Tuesday video is now posted on YouTube.  Click the link in my bio to view it.  Thanks for your questions!  Keep them coming please.  https://youtu.be/L3bMpz_CxXI --------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #trainertalktuesday #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #YouTube
This week's Trainer Talk Tuesday video is now posted on YouTube. Click the link in my bio to view it. Thanks for your questions! Keep them coming please. https://youtu.be/L3bMpz_CxXI --------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #trainertalktuesday  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #YouTube 
I'm easing my way back into my routine.  My body is till recovering from peak week and competing.  Today,  I wanted to test my strength.  I did clean and press,  shoulder press,  chest flies,  and dips.  It was hard,  but I was able to do 3-4 sets of each exercise.  I'm ready to get my power back and lift heavy again.  The work begins with creating a diet and lifting program to get me there. -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #personaltrainer #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #transformationtuesday #Cleveland
I'm easing my way back into my routine. My body is till recovering from peak week and competing. Today, I wanted to test my strength. I did clean and press, shoulder press, chest flies, and dips. It was hard, but I was able to do 3-4 sets of each exercise. I'm ready to get my power back and lift heavy again. The work begins with creating a diet and lifting program to get me there. -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #personaltrainer  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #transformationtuesday  #Cleveland 
It's Trainer Talk Tuesday!  Post your fitness,  nutrition,  transformation or general lifestyle questions below or dm me.  Make them good! Thank you! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #personaltrainer #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #trainertalktuesday #transformationtuesday
It's Trainer Talk Tuesday! Post your fitness, nutrition, transformation or general lifestyle questions below or dm me. Make them good! Thank you! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #personaltrainer  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #trainertalktuesday  #transformationtuesday 
As an entrepreneur,  it's important to know your worth.  Your work,  knowledge,  and time is very valuable.  Don't be afraid to charge for your services.  Those who need it and understand your worth will appreciate what do. -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #leader #worth #valuable  #life #justdoit #motivation #personaltrainer #Tuesday #leadership #fitnessprofessional  #success #cle  #girlboss #boss #Cleveland #earn  #fitmom #selfie #inspiration #noexcuses #entrepreneur #business
As an entrepreneur, it's important to know your worth. Your work, knowledge, and time is very valuable. Don't be afraid to charge for your services. Those who need it and understand your worth will appreciate what do. -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #leader  #worth  #valuable  #life  #justdoit  #motivation  #personaltrainer  #Tuesday  #leadership  #fitnessprofessional  #success  #cle  #girlboss  #boss  #Cleveland  #earn  #fitmom  #selfie  #inspiration  #noexcuses  #entrepreneur  #business 
After this past weekend,  my body was so sore again from holding poses and exercising to get a pump before the stage.  Today,  I spent time stretching,  foam rolling,  doing light squats,  and recovering in the sauna and hot tub.  I am  starting my reverse diet and working to maintain a fit body.  Vacations and summer will be here soon.  No time to slip now. -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #monday #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #mondaymotivation #Cleveland
After this past weekend, my body was so sore again from holding poses and exercising to get a pump before the stage. Today, I spent time stretching, foam rolling, doing light squats, and recovering in the sauna and hot tub. I am starting my reverse diet and working to maintain a fit body. Vacations and summer will be here soon. No time to slip now. -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #monday  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #mondaymotivation  #Cleveland 
Choose wisely! --------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #npc #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #food #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #nutrition #mondaymotivation
Choose wisely! --------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #npc  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #food  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #nutrition  #mondaymotivation 
It's been 15 weeks of hard work and dedication to compete this spring season as a bikini athlete.  Thank you to my family,  friends,  coaches for your support and guidance throughout this journey.  Special thanks to my friend Angela @angeem73 for taking me to my first show 3 years which inspired me to get in shape to be on stage.  It's been awesome,  and it's time for me to begin the work for competing as a figure athlete which is the next step up.  I'm taking time off to build and concentrate on my business,  clients,  my volunteer roles, and most importantly time with my friends and family. Can't wait to return better than ever!!! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #teamrsp #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #rspnutrition  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #fitlife #naturalmuscle
It's been 15 weeks of hard work and dedication to compete this spring season as a bikini athlete. Thank you to my family, friends, coaches for your support and guidance throughout this journey. Special thanks to my friend Angela @angeem73 for taking me to my first show 3 years which inspired me to get in shape to be on stage. It's been awesome, and it's time for me to begin the work for competing as a figure athlete which is the next step up. I'm taking time off to build and concentrate on my business, clients, my volunteer roles, and most importantly time with my friends and family. Can't wait to return better than ever!!! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #teamrsp  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #rspnutrition  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #fitlife  #naturalmuscle 
It's a wrap!  Yay!!!! I've got some hardware and I placed 3rd in Bikini A open as well placing in my other categories.  Time to celebrate!  Thank you everyone for all the support today! --------------------------------------------- Save 30% on your supplements at www.rspnutrition.com with code RSPKANIKA πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #supplements #fit #fitfam  #nma #justdoit #motivation #fitness #fitlife #nutrition  #girlswholift #teamrsp  #bodybuilding #weightlifting #fitchick #gym  #fitmom #rspnutrition #inspiration #noexcuses #protein  #preworkout #fitspo #instafit #beastmode #workout #exercise  #bcaa #gymlife #naturalmuscle
It's a wrap! Yay!!!! I've got some hardware and I placed 3rd in Bikini A open as well placing in my other categories. Time to celebrate! Thank you everyone for all the support today! --------------------------------------------- Save 30% on your supplements at www.rspnutrition.com with code RSPKANIKA πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #supplements  #fit  #fitfam  #nma  #justdoit  #motivation  #fitness  #fitlife  #nutrition  #girlswholift  #teamrsp  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #rspnutrition  #inspiration  #noexcuses  #protein  #preworkout  #fitspo  #instafit  #beastmode  #workout  #exercise  #bcaa  #gymlife  #naturalmuscle 
Chillin' with my gains and my supps' while I wait for my night time fitness show to start.  Have you gotten your RSP Nutrition supplements yet?  What are you waiting for?  Go to www.rspnutrition.com and use code RSPKANIKA to save 30%. --------------------------------------------- Save 30% on your supplements at www.rspnutrition.com with code RSPKANIKA πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #supplements #fit #fitfam  #npc #justdoit #motivation #fitness #fitlife #selfie  #girlswholift #teamrsp  #bodybuilding #weightlifting #fitchick #saturdayselfie #fitmom #rspnutrition #inspiration #noexcuses #protein  #preworkout #fitspo #instafit #beastmode #workout #exercise  #nma #gymlife
Chillin' with my gains and my supps' while I wait for my night time fitness show to start. Have you gotten your RSP Nutrition supplements yet? What are you waiting for? Go to www.rspnutrition.com and use code RSPKANIKA to save 30%. --------------------------------------------- Save 30% on your supplements at www.rspnutrition.com with code RSPKANIKA πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #supplements  #fit  #fitfam  #npc  #justdoit  #motivation  #fitness  #fitlife  #selfie  #girlswholift  #teamrsp  #bodybuilding  #weightlifting  #fitchick  #saturdayselfie  #fitmom  #rspnutrition  #inspiration  #noexcuses  #protein  #preworkout  #fitspo  #instafit  #beastmode  #workout  #exercise  #nma  #gymlife 
Mentally pumping myself up for the stage.  Let's go!!! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy.  Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor #fit #fitfam  #nma #justdoit #motivation #fitness #fitlife #fitnessmodel  #girlswholift #cle  #bodybuilding #weightlifting #fitchick #gym  #fitmom #selfie #inspiration #noexcuses #abs  #squats #fitspo #instafit #beastmode #workout #exercise  #gymlife #naturalmuscle #selfiesaturday
Mentally pumping myself up for the stage. Let's go!!! -------------------------------------------- Achieve the body that you want! Increase your confidence and energy. Contact me today at www.2fitdiva.com to transform! πŸ’‹πŸ’‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’‹πŸ’‹ #bikinicompetitor  #fit  #fitfam  #nma  #justdoit  #motivation  #fitness  #fitlife  #fitnessmodel  #girlswholift  #cle  #bodybuilding  #weightlifting  #fitchick  #gym  #fitmom  #selfie  #inspiration  #noexcuses  #abs  #squats  #fitspo  #instafit  #beastmode  #workout  #exercise  #gymlife  #naturalmuscle  #selfiesaturday