` William Colton Asbell DuQuette (@captianduke) | Instagram photos and videos online instagram - goldpix web-viewer
  • captianduke
    William Colton Asbell DuQuette
    @captianduke

Images by captianduke

This picture is to inspire progress no matter what is thrown your way. Often times we take a negative and know not what to do with it. So instead of turning it to a positive we think to deeply about what hurt us. I started working out over heart break. I kept working out because of family issues. I am successful because of life's struggles. Diamonds are made from pressure. So I ask you are you going to turn into a diamond with life's pressure or will you just perish and be nothing but dust? πŸ”©πŸ”©πŸ‘ŠπŸ’ͺπŸ’ŽπŸ’Ž#foodforthought #lifestyle #gymlife #gym #succed #success #succesful #struggles #fitness #fitfam #bodybuilding #adidas #prosupps #back #happiness #inspirationalquotes #instagram #family #nevergiveup #neverquit #lovelife #love #jacksonville #savannah #workout #goals #dreams #diamond #fit
This picture is to inspire progress no matter what is thrown your way. Often times we take a negative and know not what to do with it. So instead of turning it to a positive we think to deeply about what hurt us. I started working out over heart break. I kept working out because of family issues. I am successful because of life's struggles. Diamonds are made from pressure. So I ask you are you going to turn into a diamond with life's pressure or will you just perish and be nothing but dust? πŸ”©πŸ”©πŸ‘ŠπŸ’ͺπŸ’ŽπŸ’Ž#foodforthought  #lifestyle  #gymlife  #gym  #succed  #success  #succesful  #struggles  #fitness  #fitfam  #bodybuilding  #adidas  #prosupps  #back  #happiness  #inspirationalquotes  #instagram  #family  #nevergiveup  #neverquit  #lovelife  #love  #jacksonville  #savannah  #workout  #goals  #dreams  #diamond  #fit 
The only person I seek to have a physique like. The Austrian oak! Arnold if your there give me a shout out man! πŸ˜‚  #arnoldclassic #arnoldschwarzenegger #bodybuilding #fitness #fitfam #baileyspowerhouse #inspire #gym #gymlife #lovelife #prosupps #goofy #fit @schwarzenegger
I haven't taken this approach in a long time. But as the days turn to months and months turn to years. I look and think about my goals and when I will achieve them. Not set backs. No distractions. Just dedication and hard work from here on out. πŸ€” #hardwork #mealprep #macros #prosupps #gym #fitfam #dedication #longtermgoals #acheive  #fitness #hardwork  #dedicationhasnolimitation  #dedication
Stop one of three in Brunswick GA while heading towards Savannah GA for my month stent.
Stop one of three in Brunswick GA while heading towards Savannah GA for my month stent.
Back day everyday!πŸ˜‚ #gym #liftingweights #lifting #back #workout #workinprogress #fitfam #fitlife
3am in the morning and all I want to do is workout😭😭 #gym #work #workinglate #grinding #missingout
When the txt arrives to possible to big things. #happy #workoutwear #dreamingbig #dreaming #rep #gymwear
Back in the gym from a long break and pumped listing to dmx!! #lifting #gym #fitlife #pumpedup #pumped
The progress pics  good sesh today!!πŸ˜σΎ“¦σΎ“¦σΎ“¦#gym #posing #back #arms #lats #prosupps_llc #prosupps #mrhyde #killinit #alphawearfitness
Experimental food prep. :p #gains #fitfam #food #gainz #gym #preworkoutfood #lift #3dayplan #sponser
The brst preworkout on the planet now time for some beastly arms!! #prosupps #prosupps_llc #mrhyde #arms
During a beastly back and bicep day! #nopainnogain #gym #backattack #bicepbomber #dymatize
Sometimes we must take time to appreciate the little ones in our life. #family #favoritecousin #mylilguy @tysoncarter
I've had a lot of up and down moments glad to be back on it. #mirin #shred #gym #prosupps
Quite possibly my favorite workout out quote to date. #dedication #gymrat #gymlife