• captianduke
    William Colton Asbell DuQuette
    @captianduke

Images by captianduke

My sad attempt at a vacuum sitting at 187lbs😂 never mind the funny face. #backday #fitfam #gym #prosupps #prosupps_llc #goofy #progress
Stop one of three in Brunswick GA while heading towards Savannah GA for my month stent.
Stop one of three in Brunswick GA while heading towards Savannah GA for my month stent.
3am in the morning and all I want to do is workout😭😭 #gym #work #workinglate #grinding #missingout
When the txt arrives to possible to big things. #happy #workoutwear #dreamingbig #dreaming #rep #gymwear
Back in the gym from a long break and pumped listing to dmx!! #lifting #gym #fitlife #pumpedup #pumped
The progress pics  good sesh today!!😁󾓦󾓦󾓦#gym #posing #back #arms #lats #prosupps_llc #prosupps #mrhyde #killinit #alphawearfitness
Experimental food prep. :p #gains #fitfam #food #gainz #gym #preworkoutfood #lift #3dayplan #sponser
The brst preworkout on the planet now time for some beastly arms!! #prosupps #prosupps_llc #mrhyde #arms
During a beastly back and bicep day! #nopainnogain #gym #backattack #bicepbomber #dymatize
Sometimes we must take time to appreciate the little ones in our life. #family #favoritecousin #mylilguy @tysoncarter
I've had a lot of up and down moments glad to be back on it. #mirin #shred #gym #prosupps
Quite possibly my favorite workout out quote to date. #dedication #gymrat #gymlife
Leg day then beach till sundown tomarrow. ;) #legday #mrhyde #prosupps
Progress baby #gym hound #baddassnutrition