• cardio.via.espresso
    Breenies Weightloss
    @cardio.via.espresso

Images by cardio.via.espresso

AUTHENTIC VEGAN PAD SEE EW!  Homemade πŸ€Έβ€β™‚οΈβœŒπŸ» BEYONNNNND DELISH. I went to the Asian market and got the real ingredients. Not mad.  #vegan #veganrecipes #veganeats #weightloss #padseeew #weightlossjourney #recipes #vegansofig #vegandinner
THIS APPLYS TO EVERYONE. Not just vegans.  We need balance to succeed long term. I have an ice creme cone almost every singe night 🀘🏻 and am consistently loosing weight. #weightloss #weightlossfoods #vegan #veganweightloss #weightlossmotivation
BROWN STEW CHICK'N Using @gardein chick'N strips! ✨✨✨✨✨✨✨ #vegan #veganrecipes #brownstewchicken #weightloss #veganweightloss #veganeats
DIS MAH FAYCE. hi πŸ‘‹πŸ» kicking my weight loss goals in FULL gear.  It takes time to achieve your goals, many quit because they want instant results, Or because loose "motivation". They just don't want it bad enough. Be the one who won't let up until it's over. That attitude will transfer over into your life and help you in all areas.  For me : ZERO "cheats" or exceptions. I'm giving myself 9 months to achieve my goal. It's steep but not impossible. IM DOIN IT. Ramping up my workouts and highly increasing my vegetable intake. I am beyond excitedβœŠπŸ»βœŠπŸ»βœŠπŸ»πŸ’―πŸ’― do the dang thang. #weightloss #vegan #vegansofig #veganweightloss #veganweightlossjourney #weightlossjourney #weightlossmotivation #fitbit #myfitnesspal
DIS MAH FAYCE. hi πŸ‘‹πŸ» kicking my weight loss goals in FULL gear. It takes time to achieve your goals, many quit because they want instant results, Or because loose "motivation". They just don't want it bad enough. Be the one who won't let up until it's over. That attitude will transfer over into your life and help you in all areas. For me : ZERO "cheats" or exceptions. I'm giving myself 9 months to achieve my goal. It's steep but not impossible. IM DOIN IT. Ramping up my workouts and highly increasing my vegetable intake. I am beyond excitedβœŠπŸ»βœŠπŸ»βœŠπŸ»πŸ’―πŸ’― do the dang thang. #weightloss  #vegan  #vegansofig  #veganweightloss  #veganweightlossjourney  #weightlossjourney  #weightlossmotivation  #fitbit  #myfitnesspal 
LOL I CANT. I've been veganish transitioning for about 6ish months. Hilarious 😭😭 #vegan #veganweightloss #vegansofinstagram #weightloss #weightlosshumor
TIP: don't use not know how to use weight equipment as an excuse! LOOK UP ON PINTEREST THE BODY PART YOU WANT TO WORK AND IT WILL COME UP! And it'll show you how. Don't be embarrassed. Knowledge is knowing where to FIND the answer NOT having them all! Learning humility is so important. #humility #weightloss #weightlossjourney #girlwholift #weightlosstransformation #vegan #veganweightloss
PROGRESS IS PROGRESSS. Keep going no matter how long it takes. Endurance wins. When I saw this photo of me and my son I knew I wanted to recreate it. I'm going to take a photo of him and I like this this weekend on my family vacation! πŸ’• #weightloss #vegan #veganweightloss #veganweightlossjourney #vegansofig #loosingweight #weightlossaccount #weightlosstransformation #weightlossinspo
Massive girl crush! & her line from @fabletics  is 😭😭😭 SOOOOO GOOOOOOOD.  @ddlovato
Massive girl crush! & her line from @fabletics is 😭😭😭 SOOOOO GOOOOOOOD. @ddlovato
BEFORE & DURING  LILLL face before and "after" for yuh. Taking progress pictures and before pictures are absolutely a necessity. In order to have a successful weight loss journey and to truly see your hard work side-by-side you have to take progress pictures. I understand it's really hard to face the truth and to take those photos but you'll be so grateful later and it will help you keep going. ✊🏻 #weightloss #weightlosstransformation #weightlossdiary #weightlossbeforeandafter #loosingweight #weightloss #weightlossaccount #beforeandafterweightloss #fitness #vegan #veganweightloss #veganweightlossjourney
BEFORE & DURING LILLL face before and "after" for yuh. Taking progress pictures and before pictures are absolutely a necessity. In order to have a successful weight loss journey and to truly see your hard work side-by-side you have to take progress pictures. I understand it's really hard to face the truth and to take those photos but you'll be so grateful later and it will help you keep going. ✊🏻 #weightloss  #weightlosstransformation  #weightlossdiary  #weightlossbeforeandafter  #loosingweight  #weightloss  #weightlossaccount  #beforeandafterweightloss  #fitness  #vegan  #veganweightloss  #veganweightlossjourney 
HEALTH. It's more than what you put in you body. It's what you put on it also. It's so hard to "win" here in America with health.  watch NETFLIX : THE HUMAN EXPERIMENT) Literally every single thing is polluted w chemicals even down to the very water that comes out of our Faucets that we wash our bodies and dishes with. Cutting down on chemicals and getting more nutrients in will make a world of a difference on things that we thought weren't possible to cure or make more bearable. #nutrition #healthandfitness #fit #weightloss #weightlossjourney #vegan #veganweightloss #veganweightlossjourney #loosingweight #weightlossmotivation #health #whatthehealth
HEALTH. It's more than what you put in you body. It's what you put on it also. It's so hard to "win" here in America with health. watch NETFLIX : THE HUMAN EXPERIMENT) Literally every single thing is polluted w chemicals even down to the very water that comes out of our Faucets that we wash our bodies and dishes with. Cutting down on chemicals and getting more nutrients in will make a world of a difference on things that we thought weren't possible to cure or make more bearable. #nutrition  #healthandfitness  #fit  #weightloss  #weightlossjourney  #vegan  #veganweightloss  #veganweightlossjourney  #loosingweight  #weightlossmotivation  #health  #whatthehealth 
COCONUT CURRY πŸ›  vegan and out of this world ✨✨ #veganfood #vegan #veganweightloss #veganeats #weightlossjourney #weightloss #weightlossaccount #loosingweight #whatsonthetable
THE BEST VEGGIE BURGER EVER. & I have Had about a million. lol I have a few favs but this is toppp of the line now. @sweetearthfoods  I LOVE this brand .  #vegan #vegansofig #veganweightloss #weightlosstransformation #weightloss #weightlossblogger #weightlossaccount #veggieburger #plantbaseddiet #plantbased
SUPER EMBARRASSING BUT WHATEVER.  This "before" photo i had already lost around 15lbs. "During" photo is me today. & I'm super bloated from last night. My progress has been SLOWWWWW πŸ’€ which is bothersome to say the least. BUT 😀 @jordanshrinks I seriously have so much respect for you! Just watched you're new video. You inspire me ALL THE TIME. I am going to MURDER my goals 😈😈 #weightlosstransformation #weightloss #weightlosstransformation #weightlossjourney #vegan #veganweightloss #veganbodybuilding #fatloss #losingweight #weightlossjournal
SUPER EMBARRASSING BUT WHATEVER. This "before" photo i had already lost around 15lbs. "During" photo is me today. & I'm super bloated from last night. My progress has been SLOWWWWW πŸ’€ which is bothersome to say the least. BUT 😀 @jordanshrinks I seriously have so much respect for you! Just watched you're new video. You inspire me ALL THE TIME. I am going to MURDER my goals 😈😈 #weightlosstransformation  #weightloss  #weightlosstransformation  #weightlossjourney  #vegan  #veganweightloss  #veganbodybuilding  #fatloss  #losingweight  #weightlossjournal 
Netflix! If you loveeee documentaries like me. You will be floored.  #netflix #eattolive #whatthehealth #fitnessmotivation #heath
Making my jasmine silver needle tea. people have cured their cancer with this tea. Many many other benefits also. It relaxes you, burns fat, and has TONS of antioxidants you wouldn't get without it. πŸ’₯πŸ–€ add some honey and you got yummy teaaa, honey. . . . . .  #fitfam #vegan #teavana #fitness #fitmom #health #whatthehealth #fitnessmotivation #nutrition #veganism #veganfit #believeinyourself #fitness
LOLLL CARDIO VIBES.  Get your stuff done πŸ”₯πŸ”₯πŸ”₯ Worked out and showered all before 830! Going to try and smash my step goals and stay super productive today. πŸ–€ #weightlossdiary #veganism #weightlossjourney #weightloss #weightlossgoals #slimmingworldfollowers #slimmingworld #fitness #fitnessmotivation #fitmom #fitfam #fitbit #gymmotivation
VEGAN MEXICAN TACOS πŸ”₯πŸ”₯ Roasted minced cauliflower. Organic NON GMO corn tortillas. Onions cilantro lime juice tomato and vegan chipotle mayo!  IT WAS BOMBBBBB πŸ–€ #vegan #veganrecipes #veganeats #veganfood #fitness #fitness #weightlossdiary #weightloss #highcarbvegan #veganism