• chriswilson33
    Chris
    @chriswilson33

Images by chriswilson33

Sunday chills and back in the gym after abit of a break πŸ‘Œchasing them goals and keen to see some results!  #melbourne #anytimefitness #gains #bulkingtime #aesthetics #leangains #mealprep #advantage #ehplabs #backandchest #koalitygains
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More supps have arrived thanks to @fitbitsdotcom  bcaa's and protein!  Chest and back day boom πŸ‘Š  #gains #aesthetics #goldcoast #backday #aussiesupps #vantage #underarmour #wbff #fitnessmodel #biceps #slowlygrowing #mealprep #motivation #gym #anytimefitness #shredz #anb #chest #fitbits #ehplabs #callumvonmoger #stevecook
Sunday arvo arm and latts date Pump was real πŸ™Š  @fitbitsdotcom thanks again for such a tasty post work out shake πŸ‘Œ  #leangains #gains #aesthetics #goldcoast #biceps #slowlygrowing #mealprep #motivation #gym #anytimefitness #fitnessmodel #wbff #underarmour #ehplabs #fitbits #triceps #aussiesupps #vantage #latts #mirin
Back is slowly getting thicker, one day at a time πŸ‘Œ  Gotta stay motivated!  @fitbitsdotcom  #leangains #afhelensvale #anytimefitness #shredz #anb #aussiesupps #vantage #underarmour #wbff #fitnessmodel #triceps #gains #aesthetics #goldcoast #backday #motivation #gym #posingpractice #firsttimers #latts #mealprep #nixon
Leg day pump loves it 😎 Squats for days hopfully oneday they will grow! @fitbitsdotcom  #leangains #afhelensvale #anytimefitness #shredz #anb #aussiesupps #vantage #underarmour #wbff #fitnessmodel #legday #gains #aesthetics #goldcoast #quads #calves #hamstrings #fucked
Another day on the grind doing what i love best πŸ‘Š Funday sunday arm session! @fitbitsdotcom  #leangains #afhelensvale #anytimefitness #shredz #shoulders #gains #aesthetics #goldcoast #biceps #slowlygrowing #mealprep #motivation #gym #posingpractice #anb #aussiesupps #vantage #underarmour #wbff #fitnessmodel #triceps #straya #stayhumble #nixon #zooyork
Chest and shoulders with @tomsouthon supersets,dropsets smashed the lot πŸ˜‰ @fitbitsdotcom  @afhelensvale  #gains #aesthetics #goldcoast #chest #shoulders #afhelensvale #anytimefitness #fitnessmodel #wbff #biceps #slowlygrowing #mealprep #motivation #gym #posingpractice #2017 #anb #aussiesupps #vantage #underarmour
Had a few weeks off training and its time to get back into it πŸ’ͺ 2017 bring it on ! #gains #aesthetics #goldcoast #underarmour #wbff #fitnessmodel #biceps #slowlygrowing #mealprep #motivation #gym #anytimefitness #shredz #anb #aussiesupps #vantage
Day off cruising the goldy shopping with this one πŸ‘Œ #goldcoast #underarmour #girlsthatlift #appreciationpost #girlfriend #restday #gym #aesthetics
Back and bi's action with @michaelpierifitness concentrated on high reps and slow concentration movements πŸ‘Š  Post shake goodness by @fitbitsdotcom I recommend checking them out! #gains #aesthetics #goldcoast #backday #aussiesupps #vantage #underarmour #wbff #fitnessmodel #biceps #slowlygrowing #mealprep #motivation #gym #anytimefitness #shredz #followyourheart
Monday grind with @michaelpierifitness @sam_laker7 chest and triceps . Mixed it up and killed it πŸ‘Œ @fitbitsdotcom #leangains #afhelensvale #anytimefitness #shredz #shoulders #gains #aesthetics #goldcoast #chest #fitbits #fitnessmodel #wbff #underarmour #83kgs
Little snap from fridays back session with @michaelpierifitness πŸ‘Œ #leangains #afhelensvale #gymrat #aesthetics #goldcoast #backday #aussiesupps #vantage #seatedrow