• fit.nyx
    N I K K A 'N Y X'
    @fit.nyx

Images by fit.nyx

5 X 5 RULE: If it won't matter in 5 years, don't spend more than 5 minutes being upset by it.  Don't take yourself too seriously - you have to be able to laugh at yourself πŸ˜… Roll with the punches πŸ‘ŠπŸ½, shake it off, and ALWAYS KEEP GOING πŸ’™  _______________________________________ #bestself #progress #fitforareason #bodystrong #mentallystronger #strongereveryday #strongissexy #keepyourheadup #keepmovingforward #fit #girlswholift #girlswithmuscle #fitness #unbreakable #babysteps #progressnotperfection #growthmindset #fitgirls #strength #perseverance #determined #motivated #inspired #bodybuilding #fitnesslifestyle #healthylifestyle #ootd #livefit #lvft #losangeles
5 X 5 RULE: If it won't matter in 5 years, don't spend more than 5 minutes being upset by it. Don't take yourself too seriously - you have to be able to laugh at yourself πŸ˜… Roll with the punches πŸ‘ŠπŸ½, shake it off, and ALWAYS KEEP GOING πŸ’™ _______________________________________ #bestself  #progress  #fitforareason  #bodystrong  #mentallystronger  #strongereveryday  #strongissexy  #keepyourheadup  #keepmovingforward  #fit  #girlswholift  #girlswithmuscle  #fitness  #unbreakable  #babysteps  #progressnotperfection  #growthmindset  #fitgirls  #strength  #perseverance  #determined  #motivated  #inspired  #bodybuilding  #fitnesslifestyle  #healthylifestyle  #ootd  #livefit  #lvft  #losangeles 
More FUN 😊 = More GAINS πŸ‘ŠπŸ½ You'll never fail if you love what you do.... so, do more of that πŸ’™  _______________________________________________________ #dominatehumbly #fitforareason #fitness #fitgirl #bodybuilding #bodypositive #growthmindset #gains #sweat #discipline #strength #grow #girlswholift #girlswithmuscle #positivemind #overcome #empower #inspired #dedication #determination #grind #livefit #lvft #healthylifestyle #losangeles
More FUN 😊 = More GAINS πŸ‘ŠπŸ½ You'll never fail if you love what you do.... so, do more of that πŸ’™ _______________________________________________________ #dominatehumbly  #fitforareason  #fitness  #fitgirl  #bodybuilding  #bodypositive  #growthmindset  #gains  #sweat  #discipline  #strength  #grow  #girlswholift  #girlswithmuscle  #positivemind  #overcome  #empower  #inspired  #dedication  #determination  #grind  #livefit  #lvft  #healthylifestyle  #losangeles 
Stay strong πŸ’ͺπŸ½πŸ‘ŠπŸ½ Let them wonder why you're smiling 😏 #KeepSmiling  _______________________________________  #happy #humpday #fitforareason #fitgirls #girlswholift #grind #flex #girlswithmuscle #ootd #gratitude #discipline #determination #grow #strength #dedication #gymshark #perseverance #goalgetter #trainhard #healthylifestyle #smile #fit #fitness #losangeles #inspired
You CAN do more πŸ‘ŠπŸ½ #BelieveInYourself  Sports bra: @live_fit_apparel  Hat & leggings: @lululemon  Shoes: @nikewomen  ________________________________________________________#jumprope #workout #fit #fitness #fitforareason #grind  #sweat #motivated #inspire #workoutvideo #discipline #determined #dedicated #keeppushing #lifestyle #girlswithmuscles #livefit #girlswholift #perserverance #believe #achieve #bestself #health #growth #losangeles
You CAN do more πŸ‘ŠπŸ½ #BelieveInYourself  Sports bra: @live_fit_apparel Hat & leggings: @lululemon Shoes: @nikewomen ________________________________________________________#jumprope  #workout  #fit  #fitness  #fitforareason  #grind  #sweat  #motivated  #inspire  #workoutvideo  #discipline  #determined  #dedicated  #keeppushing  #lifestyle  #girlswithmuscles  #livefit  #girlswholift  #perserverance  #believe  #achieve  #bestself  #health  #growth  #losangeles 
My first time at @barbellbrigade βœ”οΈ Incredible energy, positivity, and overall inspiring! πŸ‹πŸ½β€β™€οΈ I’m not going to lie, I was pretty nervous about going.  Some of my favorite fitness influencers train here, and I had doubts about whether I’d β€œmeasure up” or be able to hold my own. Needless to say, I was feeling intimidated.  But once I stepped into the gym, I reminded myself why I was there – WHY I started training in the first place… to be strong - in mind and body. To prove to myself that I CAN accomplish my goals, develop confidence and overcome obstacles in my path.  To prove, most importantly, that I AM CAPABLE.  As someone that is passionate about fitness, I by no means consider myself an expert. I don't have all the answers and I still get nervous, but I knew what I came there to do. What I love most about training is as soon as I dig into that first set… everything else melts away.  I'm not just building a body, I'm building the best possible version of myself - confident, independent and aware of my worth.  Whether you’re just starting your fitness journey, trying a new gym, or completely changing your life path, always go back to your WHY.  WHY you started in the first place. That β€˜Why’ is always going to be more powerful than any feelings of insecurity or doubt. #RealNikkaTalk #DominateHumbly πŸ‘ŠπŸ½πŸ’™ _______________________________________ #mondaymotivation #fitforareason #fitnessmotivation #bodybuilding #fit #fitness #fitgirls #girlswholift #girlswithmuscle #strongissexy #confident #positivethinking #happy #smile #growthmindset #overcome #discipline #strength #flex #health #lifestyle #losangeles
My first time at @barbellbrigade βœ”οΈ Incredible energy, positivity, and overall inspiring! πŸ‹πŸ½β€β™€οΈ I’m not going to lie, I was pretty nervous about going. Some of my favorite fitness influencers train here, and I had doubts about whether I’d β€œmeasure up” or be able to hold my own. Needless to say, I was feeling intimidated. But once I stepped into the gym, I reminded myself why I was there – WHY I started training in the first place… to be strong - in mind and body. To prove to myself that I CAN accomplish my goals, develop confidence and overcome obstacles in my path. To prove, most importantly, that I AM CAPABLE. As someone that is passionate about fitness, I by no means consider myself an expert. I don't have all the answers and I still get nervous, but I knew what I came there to do. What I love most about training is as soon as I dig into that first set… everything else melts away. I'm not just building a body, I'm building the best possible version of myself - confident, independent and aware of my worth. Whether you’re just starting your fitness journey, trying a new gym, or completely changing your life path, always go back to your WHY. WHY you started in the first place. That β€˜Why’ is always going to be more powerful than any feelings of insecurity or doubt. #RealNikkaTalk  #DominateHumbly  πŸ‘ŠπŸ½πŸ’™ _______________________________________ #mondaymotivation  #fitforareason  #fitnessmotivation  #bodybuilding  #fit  #fitness  #fitgirls  #girlswholift  #girlswithmuscle  #strongissexy  #confident  #positivethinking  #happy  #smile  #growthmindset  #overcome  #discipline  #strength  #flex  #health  #lifestyle  #losangeles 
BE CONFIDENT.  Too many days are wasted comparing ourselves to others and wishing to be something we aren't.  Everybody has their own strengths and weaknesses, and it is only when you accept all that you are - and aren't - that you will truly succeed. πŸ’™ #BestSelf #SelfConfidence #LoveYours  _______________________________________ #positivethinking #growthmindset #fit #fitness #fitgirls #confident #selflove #empowerment #positivity #grow #grind #perseverance #flexfriday #livefit #healthymind #healthy #bodypositive #inspire #gratitude #lifestyle #losangeles
BE CONFIDENT. Too many days are wasted comparing ourselves to others and wishing to be something we aren't. Everybody has their own strengths and weaknesses, and it is only when you accept all that you are - and aren't - that you will truly succeed. πŸ’™ #BestSelf  #SelfConfidence  #LoveYours  _______________________________________ #positivethinking  #growthmindset  #fit  #fitness  #fitgirls  #confident  #selflove  #empowerment  #positivity  #grow  #grind  #perseverance  #flexfriday  #livefit  #healthymind  #healthy  #bodypositive  #inspire  #gratitude  #lifestyle  #losangeles 
This photo just happened to be taken as I was gazing off, eyes steady on the horizon, face aglow with the last orange rays before twilight. Casting a perfect highlight on my cheekbone, really accentuating that glorious zit, and capturing my good side (coincidentally, of course). 😢 _______________________________________________________ #IApologizeForMyDryHumor #WheresMyBookDeal #sarcasmismydrugofchoice #sunset #goldenhour #RooftopPimpin #livefit #ootd #gymfashion #fitnessgirl #fitnesslifestyle #fitlifestyle #active #fitness #photoshoot #femalemuscle #inspiredaily #healthylifestyle #losangeles
This photo just happened to be taken as I was gazing off, eyes steady on the horizon, face aglow with the last orange rays before twilight. Casting a perfect highlight on my cheekbone, really accentuating that glorious zit, and capturing my good side (coincidentally, of course). 😢 _______________________________________________________ #IApologizeForMyDryHumor  #WheresMyBookDeal  #sarcasmismydrugofchoice  #sunset  #goldenhour  #RooftopPimpin  #livefit  #ootd  #gymfashion  #fitnessgirl  #fitnesslifestyle  #fitlifestyle  #active  #fitness  #photoshoot  #femalemuscle  #inspiredaily  #healthylifestyle  #losangeles 
Nothing beats the feeling of challenging yourself in new ways - until you get to meet a badass goddess like @ms_keerati that is! πŸ˜ˆπŸ’™ _____________________________________ @tempestfreerunning #parkour #freerunning #fitness #fitgirls #fitgirlsguide #parkourgirls #fit #strongissexy #doyoueven #fun #smile #movement #positivity #girlswholift #bikergirl #workout #workoutmotivation #active #flex #sweat #losangeles #lifestyle #happyhumpday
Today I wasn't feeling myself. #bleh πŸ’© These days are going to come, but they are also going to pass. I remind myself it's how you deal with them that counts... These are the times that test us the most - that define our character. So, here's to staying on your grind. πŸ’ͺ🏽 The great and the not so great πŸ’™ _____________________________________________ #BestSelf #BodyStrong #MentallyStronger - - - - - #fit #fitgirl #lifestyle #stronggirls #girlgains #gymlifestyle #gymlife #flex  #bodybuilding #healthylifestyle #fitness #fitfam #girlswholift #muscle #motivation #consistency #confidence #discipline #healthy #smile #grind #losangeles
Today I wasn't feeling myself. #bleh  πŸ’© These days are going to come, but they are also going to pass. I remind myself it's how you deal with them that counts... These are the times that test us the most - that define our character. So, here's to staying on your grind. πŸ’ͺ🏽 The great and the not so great πŸ’™ _____________________________________________ #BestSelf  #BodyStrong  #MentallyStronger  - - - - - #fit  #fitgirl  #lifestyle  #stronggirls  #girlgains  #gymlifestyle  #gymlife  #flex  #bodybuilding  #healthylifestyle  #fitness  #fitfam  #girlswholift  #muscle  #motivation  #consistency  #confidence  #discipline  #healthy  #smile  #grind  #losangeles 
This weekend was full of many awesome experiences 🎊 By far my greatest achievement was eating my weight in chocolate 🍫 ... Anyways... back to our scheduled programming πŸ’ͺ🏽 #lasvegas #itsbeenreal #chocolatewasted -------------------------------------------- - - - - #fitnessmotivation #womanvsfood #balancedlifestyle #fitnesslifestyle #livefit #lovefitness #fit #fitness #labordayweekend #sincity #vegas #femalefitness #girlpower #strongissexy #perfectlyimperfect #bodybuilding #fitgirl #girlswithmuscles #girlswholift #workout #health #lifestyle
This weekend was full of many awesome experiences 🎊 By far my greatest achievement was eating my weight in chocolate 🍫 ... Anyways... back to our scheduled programming πŸ’ͺ🏽 #lasvegas  #itsbeenreal  #chocolatewasted  -------------------------------------------- - - - - #fitnessmotivation  #womanvsfood  #balancedlifestyle  #fitnesslifestyle  #livefit  #lovefitness  #fit  #fitness  #labordayweekend  #sincity  #vegas  #femalefitness  #girlpower  #strongissexy  #perfectlyimperfect  #bodybuilding  #fitgirl  #girlswithmuscles  #girlswholift  #workout  #health  #lifestyle 
I don't always go to pool parties, but.... ...actually, that's all β˜€οΈπŸ’¦ #TrueStory #NotWearingGymClothes 😱 - - _______________________________________________ #poolparty #poolpartyvegas #strongissexy #strongwomen #fitnessgirl #balance #workhardplayharder #davidguetta #encorebeachclub #bodybuilding #fit #fitness #fitlife #fitnesslife #flex #girlswithmuscle #girlswholift #vegas #labordayweekend #happy #fun #smile #sundayfunday
I don't always go to pool parties, but.... ...actually, that's all β˜€οΈπŸ’¦ #TrueStory  #NotWearingGymClothes  😱 - - _______________________________________________ #poolparty  #poolpartyvegas  #strongissexy  #strongwomen  #fitnessgirl  #balance  #workhardplayharder  #davidguetta  #encorebeachclub  #bodybuilding  #fit  #fitness  #fitlife  #fitnesslife  #flex  #girlswithmuscle  #girlswholift  #vegas  #labordayweekend  #happy  #fun  #smile  #sundayfunday 
PUSH-UP to JACK KNIFE πŸ’ͺ🏽 Use a challenging weight - but not too heavy where you're compensating with your legs. Give these a try! You'll feel the πŸ”₯πŸ”₯😁 πŸ“Ή: @greaterthan.fit  Sports bra: @live_fit_apparel  Pants: @lornajaneactive
PUSH-UP to JACK KNIFE πŸ’ͺ🏽 Use a challenging weight - but not too heavy where you're compensating with your legs. Give these a try! You'll feel the πŸ”₯πŸ”₯😁 πŸ“Ή: @greaterthan.fit Sports bra: @live_fit_apparel Pants: @lornajaneactive
The day would not be complete without a little #FLEX 😜 Thank you @sirfrancealot for hookin' me up with the dope gear πŸ™πŸ½πŸ˜Š πŸ“Έ: @greaterthan.fit  #flexfriday #livefit #lvft
The day would not be complete without a little #FLEX  😜 Thank you @sirfrancealot for hookin' me up with the dope gear πŸ™πŸ½πŸ˜Š πŸ“Έ: @greaterthan.fit #flexfriday  #livefit  #lvft 
#HappyFriday πŸŽ‰ I hadn't done cartwheels since grade school, so I was excited AF to be able to bust these bad boys out 😁 I hope you're finishing off the week strong! πŸ’ͺ🏽 #FYourDoubts #BelieveInYourself
#HappyFriday  πŸŽ‰ I hadn't done cartwheels since grade school, so I was excited AF to be able to bust these bad boys out 😁 I hope you're finishing off the week strong! πŸ’ͺ🏽 #FYourDoubts  #BelieveInYourself 
And now that you've fallen, it's not that scary -- @theheartcentermessenger Thank you πŸ™πŸ½πŸ˜˜πŸ’™ πŸ‘ˆπŸ½ Struggling Crow & Puppy Love ft. Luca 🐢 and Luna 🐢
And now that you've fallen, it's not that scary -- @theheartcentermessenger Thank you πŸ™πŸ½πŸ˜˜πŸ’™ πŸ‘ˆπŸ½ Struggling Crow & Puppy Love ft. Luca 🐢 and Luna 🐢
"You either like me or you don't. It took me twenty-something years to learn how to love myself, I don't have that kind of time to convince somebody else." -- Daniel Franzese  You become the master of your life when you learn how to control where/what and to whom your attention goes. Not happy where you are? The first step of change is to become aware of your own bullshit. Stop with the excuses. Stop relying on people or your external environment to feel happy and fulfilled. IT'S ALREADY IN YOU. Yes, YOU. You are capable! You are enough! YOU deserve zeee BEST!! Once you start believing that, you will attract the best of everything. 😊 Make πŸ‘πŸ½It πŸ‘πŸ½Happen πŸ‘ŠπŸ½πŸ’™ #MotivationMonday πŸ“Έ: @thesamparham  #BestSelf #BodyStrong #MentallyStronger #SelfLove #believeinyourself #positive #positivevibes #bodypositive #growth #progress #happy #smile #love #fit #getfit  #fitness #fitgirls #girlswholift #focus #strength #bodybuilding #girlswithmuscle #health #healthy #lifestyle #losangeles
"You either like me or you don't. It took me twenty-something years to learn how to love myself, I don't have that kind of time to convince somebody else." -- Daniel Franzese You become the master of your life when you learn how to control where/what and to whom your attention goes. Not happy where you are? The first step of change is to become aware of your own bullshit. Stop with the excuses. Stop relying on people or your external environment to feel happy and fulfilled. IT'S ALREADY IN YOU. Yes, YOU. You are capable! You are enough! YOU deserve zeee BEST!! Once you start believing that, you will attract the best of everything. 😊 Make πŸ‘πŸ½It πŸ‘πŸ½Happen πŸ‘ŠπŸ½πŸ’™ #MotivationMonday  πŸ“Έ: @thesamparham #BestSelf  #BodyStrong  #MentallyStronger  #SelfLove  #believeinyourself  #positive  #positivevibes  #bodypositive  #growth  #progress  #happy  #smile  #love  #fit  #getfit  #fitness  #fitgirls  #girlswholift  #focus  #strength  #bodybuilding  #girlswithmuscle  #health  #healthy  #lifestyle  #losangeles 
When you're your own bae, and don't have to share the #SweetPotatoFries 😝🍟 HOW TO: 1️⃣ Preheat the oven to 375 degrees. 2️⃣Wash your potato(es) and remove any runners/roots (those little black spots). 3️⃣ Cut into wedges (if you want fries), cubes, dinosaur-shape, etc...whatever tickles your fancy. 4️⃣ In a bowl, mix 1-2 tbsp olive oil (depending how big your batch is), and desired spices (I used A LOT of garlic powder #EmbraceTheStankBreath and a pinch of black pepper). 4️⃣ Lightly coat your potato chunks with the seasoning mixture. 5️⃣ Evenly spread your potatoes on a non-stick baking pan (I covered my pan with foil = less cleaning πŸ™ŒπŸ½). 6️⃣ Bake for approx. 30min (cooking time will vary depending on how soft or crispy you want them). 7️⃣ OPTIONAL - 20min into baking, I added a dash of garlic salt bc #GarlicIsLife. 8️⃣ BAMMM πŸ’₯ New addiction! Enjoy 🀀  #food #foodporn #snack #nomnom #fries #yummy #eats #goodeats #foodpics #foodie #homemade #lifestyle #fit #getfit #fitness #fitgirls #bodybuilding #health #healthyfood #grow #tasty #eat #hungry
When you're your own bae, and don't have to share the #SweetPotatoFries  😝🍟 HOW TO: 1️⃣ Preheat the oven to 375 degrees. 2️⃣Wash your potato(es) and remove any runners/roots (those little black spots). 3️⃣ Cut into wedges (if you want fries), cubes, dinosaur-shape, etc...whatever tickles your fancy. 4️⃣ In a bowl, mix 1-2 tbsp olive oil (depending how big your batch is), and desired spices (I used A LOT of garlic powder #EmbraceTheStankBreath  and a pinch of black pepper). 4️⃣ Lightly coat your potato chunks with the seasoning mixture. 5️⃣ Evenly spread your potatoes on a non-stick baking pan (I covered my pan with foil = less cleaning πŸ™ŒπŸ½). 6️⃣ Bake for approx. 30min (cooking time will vary depending on how soft or crispy you want them). 7️⃣ OPTIONAL - 20min into baking, I added a dash of garlic salt bc #GarlicIsLife . 8️⃣ BAMMM πŸ’₯ New addiction! Enjoy 🀀 #food  #foodporn  #snack  #nomnom  #fries  #yummy  #eats  #goodeats  #foodpics  #foodie  #homemade  #lifestyle  #fit  #getfit  #fitness  #fitgirls  #bodybuilding  #health  #healthyfood  #grow  #tasty  #eat  #hungry