Stretching before my workout and always keeping myself energized with my BCAA'S. Loving the pineapple flavor🍍Use my code HEIDY to save 20% off on your order!! 💪 Happy Saturday!! @1upnutrition #1upnutrion
When you are impatiently waiting for your supplements and they finally arrived!! 🤗Feeling so happy to be part of the @1upnutrition and @ieatprotein team and so ready to share with you guys the supplements that I have been taking. You can use my code HEIDY to save you some cash (20% off) on your order. For questions about the products feel free to send me a DM or email, I would love answer them.💪 @1upnutrition @ieatprotein #1upnutrion#ieatprotein
Wow 100K😭😭😱😱🤗🤗!!!! It's incredible! Thank you so much for believing in me and following my journey, it really means the world to me. I wouldn't be here without your support and there are not words that can explain how thankful I am. I wanted to let you know that I have always been going to the gym, but I really took it seriously about a year and a half ago, and from my experience it's the best thing that ever happened to me. I might not be an expect, but I try educate myself the most I can to serve you as a guide. As soon as you start seeing improvements on your body, you will love it, trust me. It might not be easy at the beginning, because if it's worth it, it will take time and a lot of patience, so you can appreciate it at the end. Love the process, love and believe in yourself, do not compare yourself with others, be the hardest worker in the room, consistency is key here, don't expect something to work if you are only doing it once a week, there are not magic pills just hard work. Thank you so much, your comments and support doesn't go unnoticed. Thank you again from the bottom of my heart!!! ✨🎊🎉🎈
Sometimes I feel tired, without energy to do my workouts, but I keep telling myself that I can do this. It is a great feeling to know that I can motivate you guys with my workout videos. The love that I have received and support means a world to me, THANK YOU SO MUCH!!! You guys are the best. I am just a regular person like everyone one else. If you really want to improve your body or any aspect in your life, give your 100% always, be the hardest worker in the room and believe in yourself.