• hayden_jones
    Hayden Jones
    @hayden_jones

Images by hayden_jones

Deficit deadlifts today! 117.5kg (3 sets, 4 reps) then 127.5kg (4 sets 3 reps) followed by a cheeky single off the floor of 135! 👌🏻💥
Deficit deadlifts today! 117.5kg (3 sets, 4 reps) then 127.5kg (4 sets 3 reps) followed by a cheeky single off the floor of 135! 👌🏻💥
Shits getting real 😈
Shits getting real 😈
Took 115 for a easy single as a new bench PB! Pretty happy with today's chest session with the man @doitforthegains_ 💪🏻
Took 115 for a easy single as a new bench PB! Pretty happy with today's chest session with the man @doitforthegains_ 💪🏻
Going over old PB's and hitting better depth this time is always satisfying 👌🏻 getting more comfortable with 3 plates now 😅
Going over old PB's and hitting better depth this time is always satisfying 👌🏻 getting more comfortable with 3 plates now 😅
💥 152.5 for a new squat PB on this shitty Friday 😂
💥 152.5 for a new squat PB on this shitty Friday 😂
Is it the weekend yet? 🤔
Is it the weekend yet? 🤔
#1 💥
#1  💥
Something different 🤔
Something different 🤔
Christmas 2K16 💜👩‍❤️‍👩
Christmas 2K16 💜👩‍❤️‍👩
All carbed up and a insane shoulder pump 🙏
All carbed up and a insane shoulder pump 🙏
Empty gym on Christmas Day! 😍 always chasing the gains! Time to kill it 💪🏻
Empty gym on Christmas Day! 😍 always chasing the gains! Time to kill it 💪🏻
Christmas Eve stay at the casino 👌🏻📸
Christmas Eve stay at the casino 👌🏻📸
Christmas gains 💪🏻
Christmas gains 💪🏻
🔷 Successful back session just went down with my boy @doitforthegains_! PB's all round for both of us, bring on the new year! 💪🏻🔷
🔷 Successful back session just went down with my boy @doitforthegains_! PB's all round for both of us, bring on the new year! 💪🏻🔷
Sneaky arm pump 😉💪🏻 @doitforthegains_
Sneaky arm pump 😉💪🏻 @doitforthegains_
Week 4 of the deadlift program all done! Deficit DL off 2inch platform, 110kg (1 set 4 reps) then, (120kg (5 sets 3 reps)
Week 4 of the deadlift program all done! Deficit DL off 2inch platform, 110kg (1 set 4 reps) then, (120kg (5 sets 3 reps)
My idol! @calumvonmoger
My idol! @calumvonmoger