• healthfor_everyone
    Mary J. Jones
    @healthfor_everyone

Images by healthfor_everyone

Yes girl🔥💪 . Visit us at: Afrogirlfitness.com .  Pic: @cookieeedough #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #NTC #gym #sixpack #training #Tacoma #bootcamp #abs #Washington #nikewomen #strong #fitnessmotivation #personaltrainer #nikeseattle #lifestyle #diet #getfit #Nike #Seattle #exercise #pnw @afrogirlfitness
➡️@eco.real.bio Скоро лето!!! Девушки а вы привели свою фигуру в порядок?  Каждый день в сети появляются тысячи новых диет, программ спортивных занятий, чудо-действенных таблеток и прочей ерунды. Все это обещает вам фигуру мечты, но принесет настоящий результат только одно средство которые испытали на себе уже тысячи довольных девушек! ➡️ @eco.real.bio Мужчины начнут оборачиваться вам в след, коллеги начнут сыпать комплиментами, а по-други будут завидовать и опасаться, что вы уведете их мужей! Вы готовы к самым значительным переменам в своей жизни? Если да, то обязательно загляните сюда ⤵️ ➡️ @eco.real.bio ➡️ @eco.real.bio #lostweight#diet#dietitan#dieta#dietbet #weightlossstory #weightlossresults #weightlossprogress #weightlossinspo #weightlossquotes #weightlossmotivation #weightlosssupport #weightlossresults #weightlossblog #weightlossfood #weightlossfamily#fitsperation #weightlossmotivation #bodytransformation #weightlossjourney #fitness #instahealth #diet
➡️@eco.real.bio Скоро лето!!! Девушки а вы привели свою фигуру в порядок? Каждый день в сети появляются тысячи новых диет, программ спортивных занятий, чудо-действенных таблеток и прочей ерунды. Все это обещает вам фигуру мечты, но принесет настоящий результат только одно средство которые испытали на себе уже тысячи довольных девушек! ➡️ @eco.real.bio Мужчины начнут оборачиваться вам в след, коллеги начнут сыпать комплиментами, а по-други будут завидовать и опасаться, что вы уведете их мужей! Вы готовы к самым значительным переменам в своей жизни? Если да, то обязательно загляните сюда ⤵️ ➡️ @eco.real.bio ➡️ @eco.real.bio #lostweight #diet #dietitan #dieta #dietbet  #weightlossstory  #weightlossresults  #weightlossprogress  #weightlossinspo  #weightlossquotes  #weightlossmotivation  #weightlosssupport  #weightlossresults  #weightlossblog  #weightlossfood  #weightlossfamily #fitsperation  #weightlossmotivation  #bodytransformation  #weightlossjourney  #fitness  #instahealth  #diet 
Focus👊 ➡@ShreddingMotivation 📸@corneliaritzke #ShreddingMotivation --------------------------------------------------------------------------------- #gymrat #girlswithmuscle #body #fitbody #inspiration #bodybuilding #bodybuilder #motivation #bodybuildingmotivation #fit #fitness#gym #gymlife #gymtime #crossfit #fun#fitnessmodel #fitdutchies #yoga #health #healthy #fitfam #fitnesschick #muscle #abs #eatclean #training  #workout
OKAY here's a Lil @rpstrength appreciation. Picture on the left is December during the entire month long "fuck off, go on 10 vacations, no lifting, double fist every food and drink that comes some what close to you #ayeeeeee" break to give my body and mind time to recover from the insanely draining 2016 Olympic quad. (Which taking that kind of step away was actually harder for me to do than any diet or training...) I ate "okayyyy" majority of that time, but definitely did not pass on anything I felt inclined to eat or drink. We were supposed to start a body recomp cut over the Holidays, but I had cut weight 6-7 times in 2016 alone (and was overrrrrr it hahah) and honestly found it really hard to fully commit to a strict diet during that time. So after a lot of "I'm sorry for fucking up again"'s, we decided to commit to getting back on track come beginning of January. Flash forward to the picture on the right, taken last week. There's only about a 1-2kg difference between the two, but obvious changes from January to end of February. YES, I slipped up a lot, but majority of the time I've managed to stay on track and follow what @nick.shaw.rp has told me to do. Granted my actual body weight is not where we would like it as of now, it's cool to see the changes that have happened throughout this process. I've gotten frustrated, hangry, cheated, the whole works. Still want to take this cut a little further (KC BBQ set me back a lil #NOTsorryatall), but SCIENCE IS FUCKING COOL MAN!!! I usually stay relatively lean ish, but taking time away is not gonna kill ya y'all. It all comes back with some work and commitment. I personally think it's fun to get back on track and watch your body respond. Learning how to properly fuel your body to perform how you want it to is such an exciting process. Use code "MATTIE10" for @rpstrength templates 🤘🏽🤘🏽🤘🏽#scienceisstronger #ilovescience #doublefistchamp #toeggwhitechamp #shoutouttoPRsangrias #gasonlinaaa #almostjackedstillnottan #rpstrength #bellay #thiquelife #stillgot12chinstho #aye #eatshitcauseitsgood #butonlysometimes #donthaveinspirationalhashtags #sry @RepostIt_app
OKAY here's a Lil @rpstrength appreciation. Picture on the left is December during the entire month long "fuck off, go on 10 vacations, no lifting, double fist every food and drink that comes some what close to you #ayeeeeee " break to give my body and mind time to recover from the insanely draining 2016 Olympic quad. (Which taking that kind of step away was actually harder for me to do than any diet or training...) I ate "okayyyy" majority of that time, but definitely did not pass on anything I felt inclined to eat or drink. We were supposed to start a body recomp cut over the Holidays, but I had cut weight 6-7 times in 2016 alone (and was overrrrrr it hahah) and honestly found it really hard to fully commit to a strict diet during that time. So after a lot of "I'm sorry for fucking up again"'s, we decided to commit to getting back on track come beginning of January. Flash forward to the picture on the right, taken last week. There's only about a 1-2kg difference between the two, but obvious changes from January to end of February. YES, I slipped up a lot, but majority of the time I've managed to stay on track and follow what @nick.shaw.rp has told me to do. Granted my actual body weight is not where we would like it as of now, it's cool to see the changes that have happened throughout this process. I've gotten frustrated, hangry, cheated, the whole works. Still want to take this cut a little further (KC BBQ set me back a lil #NOTsorryatall ), but SCIENCE IS FUCKING COOL MAN!!! I usually stay relatively lean ish, but taking time away is not gonna kill ya y'all. It all comes back with some work and commitment. I personally think it's fun to get back on track and watch your body respond. Learning how to properly fuel your body to perform how you want it to is such an exciting process. Use code "MATTIE10" for @rpstrength templates 🤘🏽🤘🏽🤘🏽#scienceisstronger  #ilovescience  #doublefistchamp  #toeggwhitechamp  #shoutouttoPRsangrias  #gasonlinaaa  #almostjackedstillnottan  #rpstrength  #bellay  #thiquelife  #stillgot12chinstho  #aye  #eatshitcauseitsgood  #butonlysometimes  #donthaveinspirationalhashtags  #sry  @RepostIt_app
Follow @healthfor_everyone  DoubleTap & Comment, if you like this pic! ------ DM to be featured! ------ New beautiful girls posted every day
Follow @healthfor_everyone DoubleTap & Comment, if you like this pic! ------ DM to be featured! ------ New beautiful girls posted every day
Repost @gokcenarikan ・・・ Running amongst the Giants 😊🌍✌🏻️ @nikewomen @nike @nikerunning 📷photo by @rovingmementos Devlerin eşliğinde koşarken 😊🌍✌🏻️ Koşmak gözünüzü korkutuyor olabilir, kalbinizin ikinci dakika da pıtır pıtır atmaya başlaması, nefesinizin hiç kesilmeyecekmiş gibi, durmadan daha fazla oksijene ihtiyaç duyması, oksijenin boğazınızı yakan serinliği, bacaklarınızı hissetmemek, kontrolsüz atılan adımlar, içinizde ki sizin YETER diye bağırması, DUR Demesi😊 Evet bunları hepimiz başlangıçta yaşıyoruz.  Önemli olan pes etmemek ve devam edebilmektir.  Kalp kasınız kuvvetlenmeye başladıkça, koşmak işkenceden çok kişisel zevke dönüşecektir 😉 Haziran Nike Women 5KM İstanbul!!! Kaydını Yaptır,Antrenmalara Başla 😉 . #run#swimbikerun#running#athletics#runner#trailrunning#runners#jogging#trailrun#runhappy#triathlon#trackandfield#furtherfasterstronger#justdoit#morningrun#nikerun#trailrunner#5km#instarunner#10km#instarunners#halfmarathon#runnerspace#marathon#tracknation#nikeplus#nikerunning#runnerscommunity#seenonmyrun#womensrunningcommunity @RepostIt_app
Repost @gokcenarikan ・・・ Running amongst the Giants 😊🌍✌🏻️ @nikewomen @nike @nikerunning 📷photo by @rovingmementos Devlerin eşliğinde koşarken 😊🌍✌🏻️ Koşmak gözünüzü korkutuyor olabilir, kalbinizin ikinci dakika da pıtır pıtır atmaya başlaması, nefesinizin hiç kesilmeyecekmiş gibi, durmadan daha fazla oksijene ihtiyaç duyması, oksijenin boğazınızı yakan serinliği, bacaklarınızı hissetmemek, kontrolsüz atılan adımlar, içinizde ki sizin YETER diye bağırması, DUR Demesi😊 Evet bunları hepimiz başlangıçta yaşıyoruz. Önemli olan pes etmemek ve devam edebilmektir. Kalp kasınız kuvvetlenmeye başladıkça, koşmak işkenceden çok kişisel zevke dönüşecektir 😉 Haziran Nike Women 5KM İstanbul!!! Kaydını Yaptır,Antrenmalara Başla 😉 . #run #swimbikerun #running #athletics #runner #trailrunning #runners #jogging #trailrun #runhappy #triathlon #trackandfield #furtherfasterstronger #justdoit #morningrun #nikerun #trailrunner #5km #instarunner #10km #instarunners #halfmarathon #runnerspace #marathon #tracknation #nikeplus #nikerunning #runnerscommunity #seenonmyrun #womensrunningcommunity  @RepostIt_app
Cutey with a Whooty 🤓🍑🐇🍑🍆💦🔥🔥 ⬇ Follow, like, tag ⬇ @whootyunited @whootyunited @modelz_gram @modelz_gram @t_werk.ass @t_werk.ass @hottiecollection @hottiecollection . . .  #brunette #hair #booty #model #sexy  #babe #curves #goals #bae #college #gf #thicc #snowbunny#glasses #whitegirlswinning #teamwhitegirl #whitegirlass #lookbackatit #sunday #whitegirlwithabooty #whitegirls #sundayfunday #thickandfit #tan #thickandcurvy #curvy #thick  #smile #whootybooty #whootylover
Cutey with a Whooty 🤓🍑🐇🍑🍆💦🔥🔥 ⬇ Follow, like, tag ⬇ @whootyunited @whootyunited @modelz_gram @modelz_gram @t_werk.ass @t_werk.ass @hottiecollection @hottiecollection . . . #brunette  #hair  #booty  #model  #sexy  #babe  #curves  #goals  #bae  #college  #gf  #thicc  #snowbunny #glasses  #whitegirlswinning  #teamwhitegirl  #whitegirlass  #lookbackatit  #sunday  #whitegirlwithabooty  #whitegirls  #sundayfunday  #thickandfit  #tan  #thickandcurvy  #curvy  #thick  #smile  #whootybooty  #whootylover