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    Jane 💙 My SW journey
    @janecrowthersw

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To my support squad...you know who you are!  #Repost @theblurtfoundation (@get_repost) ・・・ Having a support squad is super important. It allows us to feel held, acknowledged and supported, at all times. Support can come from the most surprising of places too but know this: you deserve support, you ARE worthy, and in needing it, you are not a burden. Find those people you can climb on when times get tough and don't feel guilty that they're sharing the load. You would, and will, do the same for them one day too. 📷 @cartoonconnie
To my support squad...you know who you are! #Repost  @theblurtfoundation (@get_repost) ・・・ Having a support squad is super important. It allows us to feel held, acknowledged and supported, at all times. Support can come from the most surprising of places too but know this: you deserve support, you ARE worthy, and in needing it, you are not a burden. Find those people you can climb on when times get tough and don't feel guilty that they're sharing the load. You would, and will, do the same for them one day too. 📷 @cartoonconnie
Well today I ran my first 10K! I did a 'virtual' race here in Preston, alongside @pete_maxwell , whilst he ran the Sunderland 10K! Feeling v proud #letsgo #10k #family #whatifirunwithyou #togetherwearestronger #running #exercise #mentalhealth #mentalwellbeing #selfcare #selflove #selfworth #selfkindness #selfcompassion #myslimmingworldjourney #slimmingworld #foodoptimising #swukinsta #swukfamily #slimmingworlddiary #slimmingworldinspiration
Thanks for the insta 💗💕 @mel.sw.restart! Really appreciate the support 😘😘😘
Thanks for the insta 💗💕 @mel.sw.restart! Really appreciate the support 😘😘😘
Pleased with that, as its lucky to be honest, but I want more this week! Super motivated for the upcoming week...#letsgo! I'm doing the 10 speed food challenge and some SP days #myslimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #slimmingworldlife #sw #swuk #foodoptimising #swukinsta #swukfamily #slimmingworlddiary #slimmingworldinspiration
Jumping on the #facetofacefriday band wagon a bit last minute! The pic on the left is in June 2015, 3 months before I started SW and the one on the right is today, 3.5 stone lighter! I've struggled quite a bit this week getting my head in the game and keeping motivated! I think it is as people have started to massively notice the difference in me and the compliments are lovely! But it has caused me to take my eye off the ball a bit! But I will keep ploughing on! I'm only looking back to see how far I've come! I'm never going back to that person on the left!! I've learnt so much about myself during this @slimmingworld journey and I will get to target!!! #myslimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldinspiration #sw #swuk #foodoptimising #swukinsta #swukfamily #slimmingworlddiary #slimmingworldinspiration
Jumping on the #facetofacefriday  band wagon a bit last minute! The pic on the left is in June 2015, 3 months before I started SW and the one on the right is today, 3.5 stone lighter! I've struggled quite a bit this week getting my head in the game and keeping motivated! I think it is as people have started to massively notice the difference in me and the compliments are lovely! But it has caused me to take my eye off the ball a bit! But I will keep ploughing on! I'm only looking back to see how far I've come! I'm never going back to that person on the left!! I've learnt so much about myself during this @slimmingworld journey and I will get to target!!! #myslimmingworldjourney  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldinspiration  #sw  #swuk  #foodoptimising  #swukinsta  #swukfamily  #slimmingworlddiary  #slimmingworldinspiration