• jessiegfitness
    ʝ∊ىᎦأཇ Ꮆ |||▬|||
    @jessiegfitness

Images by jessiegfitness

Pretty much 🙊🔪⚰️ #accurateaf
I used to hate having big legs even when I was overweight I never wore shorts. Now I embrace them, Genetics for the win here plus I do train legs 2 times a week 🍑🍰👌🏼 #fitfam #fitspo #fitchick #glutes #shesquats #squats #bootyfordays #booty #gym #gymselfie #legs #bodybuilding #aesthetics #legs #strongnotskinny #strong #progress #proud #happy #girlswholift #girlswithmuscle #muscle #gains #gymlife #tattoos #girlswithtattoos #motivation #weightloss #bodypositive
I used to hate having big legs even when I was overweight I never wore shorts. Now I embrace them, Genetics for the win here plus I do train legs 2 times a week 🍑🍰👌🏼 #fitfam  #fitspo  #fitchick  #glutes  #shesquats  #squats  #bootyfordays  #booty  #gym  #gymselfie  #legs  #bodybuilding  #aesthetics  #legs  #strongnotskinny  #strong  #progress  #proud  #happy  #girlswholift  #girlswithmuscle  #muscle  #gains  #gymlife  #tattoos  #girlswithtattoos  #motivation  #weightloss  #bodypositive 
When this face looks up at you and smiles. Forever grateful for my Kilo and his unconditional love 🐶💜 #meathead
When this face looks up at you and smiles. Forever grateful for my Kilo and his unconditional love 🐶💜 #meathead 
Stand tall B, you got this 💜 #goodmorning
Cause clearly all the carbs I ate today have nothing to do with it 😂🙈🐷💪🏼 #gains #weightloss #weightlosstransformation #strongnotskinny #refeed #cheatmeal #gym #gymlife #girlswholift #girlswithmuscle #muscle #aesthetics #progress #legday #shelifts #shesquats #eattogrow #aha #fml
Well I took 3 days off the gym due to a lot of extra things going on in my life. I hadn't taken a break like that in almost 2 years but I knew going to the gym on minimal calories and mind all over the place wasn't a good idea.  1) the rest did my body good.  2) mindset 100 in the game. 3) I am stronger mentally and physically than I give myself credit for. 4) love yourself enough to know better and what's best for you. 5) yes, I know I am pushing these pants to limit 🍑😏👌🏼 #fitfam #fitspo #fitness #dndl #lift #gymlife #gym #strong #strongnotskinny #squat #shelifts #shesquats #aesthetics #bodybuilding #legday #glutes #progress #proud #bestself
Well I took 3 days off the gym due to a lot of extra things going on in my life. I hadn't taken a break like that in almost 2 years but I knew going to the gym on minimal calories and mind all over the place wasn't a good idea. 1) the rest did my body good. 2) mindset 100 in the game. 3) I am stronger mentally and physically than I give myself credit for. 4) love yourself enough to know better and what's best for you. 5) yes, I know I am pushing these pants to limit 🍑😏👌🏼 #fitfam  #fitspo  #fitness  #dndl  #lift  #gymlife  #gym  #strong  #strongnotskinny  #squat  #shelifts  #shesquats  #aesthetics  #bodybuilding  #legday  #glutes  #progress  #proud  #bestself 
If you are reading this, bring me a protein shake 💪🏼 #meatheads
If you are reading this, bring me a protein shake 💪🏼 #meatheads 
Daily morning routine 💪🏼😂
Daily morning routine 💪🏼😂
🎯🎯🎯
🎯🎯🎯
From itty bitty diet life, being tired AF all the time and a robot. To being strong, confident and healthy. 😏
From itty bitty diet life, being tired AF all the time and a robot. To being strong, confident and healthy. 😏
I feel ya boo 😴 #meathead
Thankful to get tattoos that express my individuality and the ability to ignore the ones that judge me 😘 #selfie
Thankful to get tattoos that express my individuality and the ability to ignore the ones that judge me 😘 #selfie 
Thick thigh life 💁🏼
Thick thigh life 💁🏼
Just two #meatheads being besties ❤
I have been receiving a lot of messages about my training, nutrition, calories and loose skin.  1) I went through weightloss transformation to a bodybuilding competition to powerlifting and now back to aesthetics based lifting. So I now train 5-6 a week and have slowly been bringing back cardio. As my goals are to grow but stay leanish.  2) I follow poliquin based theory for nutrition. So I do not count calories/ IIFYM, which is also awesome but not for me. What works best for you is important. I have weekly refeeds when I am not dieting also.  3) I haven't had surgery. My weightloss has been slow and steady over years. I built muscle while losing weight which has helped with skin issues and I am extremely thankful for the condition it's in after being where it was.  #fitfam #fitspo #fitchick #workout #gym #gymlife #progress #girlswithink #girlswithmuscle #muscle #shelifts #shesquats #healthy #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlifting #strongnotskinny #strong #aesthetics #bodybuilding #bodypositive
I have been receiving a lot of messages about my training, nutrition, calories and loose skin. 1) I went through weightloss transformation to a bodybuilding competition to powerlifting and now back to aesthetics based lifting. So I now train 5-6 a week and have slowly been bringing back cardio. As my goals are to grow but stay leanish. 2) I follow poliquin based theory for nutrition. So I do not count calories/ IIFYM, which is also awesome but not for me. What works best for you is important. I have weekly refeeds when I am not dieting also. 3) I haven't had surgery. My weightloss has been slow and steady over years. I built muscle while losing weight which has helped with skin issues and I am extremely thankful for the condition it's in after being where it was. #fitfam  #fitspo  #fitchick  #workout  #gym  #gymlife  #progress  #girlswithink  #girlswithmuscle  #muscle  #shelifts  #shesquats  #healthy  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlifting  #strongnotskinny  #strong  #aesthetics  #bodybuilding  #bodypositive 
So over words like off-season and fluffy. Stop ✋🏼Focus on meaningful conversations, laughing till your tummy hurts, having wicked training sessions, yummy cheat meal dates and spending time with the ones you love. 💜💪🏼 #realshit
So over words like off-season and fluffy. Stop ✋🏼Focus on meaningful conversations, laughing till your tummy hurts, having wicked training sessions, yummy cheat meal dates and spending time with the ones you love. 💜💪🏼 #realshit 
#throwback to baby Kilohhhh 😍 #meathead