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    Jo Aitcheson
    @jojo_phoenix_fitness

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So this is about to happen..the new #wtf pre workout landing soon at @asndarlinghurst and all your local #asn stores...I have a feeling it's gonna be a good session 😜πŸ’ͺ @asndarlinghurst @asnhunter @asn_fuelled  @aust_sports_nutrition @asnjuggernaut #asn #asnfuelled #asndomination #asndarlinghurst #preworkout #wtf #legday #work #workout #train #citygym #grind #gains #quads #glutes #instafit #fitspo #fitfam #supplements #nutrition #girlswholift #girlswhosquat #bossbabe
So this is about to happen..the new #wtf  pre workout landing soon at @asndarlinghurst and all your local #asn  stores...I have a feeling it's gonna be a good session 😜πŸ’ͺ @asndarlinghurst @asnhunter @asn_fuelled @aust_sports_nutrition @asnjuggernaut #asn  #asnfuelled  #asndomination  #asndarlinghurst  #preworkout  #wtf  #legday  #work  #workout  #train  #citygym  #grind  #gains  #quads  #glutes  #instafit  #fitspo  #fitfam  #supplements  #nutrition  #girlswholift  #girlswhosquat  #bossbabe 
Such an honour to stand next to reigning fitness champion @oksanagrishina congratulations on yet another win! An amazing athlete and inspiration to so many πŸ˜πŸ™ @arnoldclassicau @sannation @asndarlinghurst @asn_fuelled @aust_sports_nutrition @asnhunter #fitness #figure #arnoldclassic #expo #fitfam #fitspo #asn #asnfuelled #asndomination #asndarlinghurst #bodybuilding #bodybuildinglifestyle #compprep #preplife #carbs #gains #offseason #grind #melbourne #motivation #instafit
Such an honour to stand next to reigning fitness champion @oksanagrishina congratulations on yet another win! An amazing athlete and inspiration to so many πŸ˜πŸ™ @arnoldclassicau @sannation @asndarlinghurst @asn_fuelled @aust_sports_nutrition @asnhunter #fitness  #figure  #arnoldclassic  #expo  #fitfam  #fitspo  #asn  #asnfuelled  #asndomination  #asndarlinghurst  #bodybuilding  #bodybuildinglifestyle  #compprep  #preplife  #carbs  #gains  #offseason  #grind  #melbourne  #motivation  #instafit 
Wouldn't be a trip to Melbourne without paying our respects and coming to the Mecca of bodybuilding in Australia @dohertysgym for a quick little back session 😜πŸ’ͺ @arnoldclassicau @aust_sports_nutrition @asn_fuelled @asndarlinghurst @asnhunter #asn #asnfuelled #asndomination #asndarlinghurst #nutrition #dohertysgym #arnoldclassic #ifbb #girlswholift #back #melbourne #health #strongman #tan #bodybuilding #strength #biceps #grind #offseason #gains #carbs
Wouldn't be a trip to Melbourne without paying our respects and coming to the Mecca of bodybuilding in Australia @dohertysgym for a quick little back session 😜πŸ’ͺ @arnoldclassicau @aust_sports_nutrition @asn_fuelled @asndarlinghurst @asnhunter #asn  #asnfuelled  #asndomination  #asndarlinghurst  #nutrition  #dohertysgym  #arnoldclassic  #ifbb  #girlswholift  #back  #melbourne  #health  #strongman  #tan  #bodybuilding  #strength  #biceps  #grind  #offseason  #gains  #carbs 
Repping #asn all day..dropped in to see ambassador @trinity_jean at the our booth here at the @arnoldclassicau 😍 #asn #asndomination #asnfuelled #asndarlinghurst #arnoldclassic #melbourne #expo #fitfam #fitspo #figure #fitness #teamasn #bossgirls #ifbb #ifbbfigure #ifbbbikini #strongman #health #nutrition #girlswholift
Just chillin with the king himself @josh_lenartowicz down here at the @arnoldclassicau  who's got bigger guns? 😜πŸ’ͺ #arnoldclassic #ifbbfigure #ifbbbikini #compprep #ifbb #fitspo #fitfam #fitness #expo #melbourne #guns #gunshow #asn #asnfuelled #asndomination #asndarlinghurst @aust_sports_nutrition @asndarlinghurst @asn_fuelled @asnhunter
Ready to rep the #asn brand πŸ’ͺπŸ’ͺ let's do this!! @asndarlinghurst @asnhunter @aust_sports_nutrition @asn_fuelled @arnoldclassicau #asnfuelled #asndomination #asndarlinghurst #supplements #arnoldclassic #teamasn #sportsnutrition #reppin #represent #grind #offseason #support #eatcleantrainmean #figure #fitfam #fitspo #instafit #bikini #compprep #ifbb #ifbbbikini #ifbbfigure
Love these new tights thanks to @shapehousewear 😍 ladies pop into @nutritionstation_darlinghurst we have 10% vouchers for your next online purchase from @shapehousewear for a limited time only so be quick! #shapehouse  #shapehousewear #instafit #fitfam #fitness #nutrition #nutritionstation #leggings #bootypants #glutes #work #discount #eatcleantrainmean
Loving my off season training..going hard and heavy for some epic gains for next seasons comps πŸ‘ŠπŸ’ͺ @asn_fuelled @asndarlinghurst @asnhunter @aust_sports_nutrition @citygymsydney #asn #asnfuelled #asndomination #asndarlinghurst #legday #quads #glutes #booty #pineapplehair #offseason #gains #figure #strength #squats #grinding #girlswholift #girlswhosquat #fitfam #fitspo #fitness #instafit
@armansjewellery #putaringonme πŸ’πŸ˜‹
When it's not even back day and you got that pump still πŸ‘ŠπŸ˜œ@asndarlinghurst @asnhunter @asn_fuelled @aust_sports_nutrition #asndarlinghurst #asn #asnfuelled #asndomination #back #gains #offseason #reardelts #lats #wings #strength #power #grinding #tattoos #girlswholift #fitspo #fitfam #fitness #bodybuilding #figure
Today's pre workout meal..rice cakes with the classic PB&J  and @ruleoneproteins strawberries and cream #wpi πŸ‘ŒπŸ‘Œit's gonna be a good session πŸ’ͺ @aust_sports_nutrition @asndarlinghurst @asn_fuelled @asnhunter #peanutbutter #peanutbutterandjelly #flexibledieting #nutrition #ricecakes #bodybuildinglifestyle #bodybuilding #asn #asnfuelled #asndomination #preworkout #fitness #fitspo #grind #offseason #gains #asndarlinghurst
That quad pump tho..getting some serious off season gains @asn_fuelled @asndarlinghurst @aust_sports_nutrition @asnhunter @citygymsydney #nutrition #gains #girlswhosquat #supplements #booty #asn #asnfuelled #asndomination #asndarlinghurst #offseason #legday #quads #glutes #girlswhosquat #girlswithmuscle #squats #shredz #grind #nodaysoff #strong #fitfam #fitspo #fitness #bodybuilding #bodybuildinglifestyle #figure
Taking care of my body with a little #accupuncture paired with some #evolve #glutamine and #humanofort..always listen to your body..if your aren't feeling πŸ’―there is probably a good reason!! #asn #asnfuelled #asndomination #asndarlinghurst #fitness #bodybuildinglifestyle #fitspo #fitfam #girlswholift #gains #offseason #booty #supplements #girlswhosquat #bossgirls #health #nutrition @asndarlinghurst @asn_fuelled @asnhunter @aust_sports_nutrition
Who needs flowers in when you can give yourself what every girl really wants?? Booty gains!! πŸ˜œπŸ‘πŸ’ͺ #booty #gains #bodybuilding #offseason #valentines #legs #bootyworkout #glutes #hammies #quads #asn #asnfuelled #asndomination #asndarlinghurst #girlswholift #girlswithmuscle #girlswhosquat #fitfam #fitspo #bodybuildinglifestyle #fitness @asndarlinghurst @asn_fuelled @asnhunter @aust_sports_nutrition
There is still time to register!! You could win 10k!! But the best bit is that at the end of it you will have been transformed and that makes everyone a winner! 😁πŸ’ͺ info night @asndarlinghurst tomorrow night..be there!  @asnhunter @asn_fuelled @aust_sports_nutrition #asn #asndarlinghurst #asnfuelled #asndomination #bodytransformation #bodytransformationchallenge #supplements #nutrition #represent #nodaysoff #grinding #gains #shredded #shredz #fitspo #fitfam #instafit #fitness #bodybuilding #summerbody #challenge
There is still time to register!! You could win 10k!! But the best bit is that at the end of it you will have been transformed and that makes everyone a winner! 😁πŸ’ͺ info night @asndarlinghurst tomorrow night..be there! @asnhunter @asn_fuelled @aust_sports_nutrition #asn  #asndarlinghurst  #asnfuelled  #asndomination  #bodytransformation  #bodytransformationchallenge  #supplements  #nutrition  #represent  #nodaysoff  #grinding  #gains  #shredded  #shredz  #fitspo  #fitfam  #instafit  #fitness  #bodybuilding  #summerbody  #challenge 
Finished off arms with a few 'little' giant sets for that extra pump πŸ’ͺπŸ’ͺπŸ’ͺ @asn_fuelled @asndarlinghurst @asnhunter @aust_sports_nutrition #asndarlinghurst #asn #asndomination #asnfuelled #arms #gains #pumped #guns #citygym #girlswholift #girlswithmuscle #fitness #fitfam #fitspo #bodybuilding #bodybuildinglifestyle #figure #figurecompetitor #boss #grind #nodaysoff #represent #supplements #nutrition
All stacked up for another month thanks to @asndarlinghurst keeping me #fuelled for all my comp prep needs..if you are just getting started or if you are an elite athlete these guys have got what you need!! @asndarlinghurst @asndarlinghurst @asndarlinghurst @asndarlinghurst @asn_fuelled @asnhunter @aust_sports_nutrition #asn #asndarlinghurst #asnfuelled #supplements #stacked #nutrition #whey #figurecompetitor #bodybuildinglifestyle #compprep #bodybuilding #fitness #fitspo #fitfam #cleaneating #diet #grinding #gains #citygym #girlswholift
All stacked up for another month thanks to @asndarlinghurst keeping me #fuelled  for all my comp prep needs..if you are just getting started or if you are an elite athlete these guys have got what you need!! @asndarlinghurst @asndarlinghurst @asndarlinghurst @asndarlinghurst @asn_fuelled @asnhunter @aust_sports_nutrition #asn  #asndarlinghurst  #asnfuelled  #supplements  #stacked  #nutrition  #whey  #figurecompetitor  #bodybuildinglifestyle  #compprep  #bodybuilding  #fitness  #fitspo  #fitfam  #cleaneating  #diet  #grinding  #gains  #citygym  #girlswholift 
That face you make when you get a new program with a leg workout that you think will end your life 😡but then you don't die πŸ˜‚πŸ˜‚πŸ˜‚ @asndarlinghurst @asn_fuelled @asnhunter @aust_sports_nutrition #legs #legday #quads #hammies #asn #asndarlinghurst #asndomination #asnfuelled #grind #gains #bodybuildinglifestyle #bodybuilding #figurecompetitor #compprep #citygym #instafit #fitspo #fitness #fitfam #grinding #glutes