• jojo_phoenix_fitness
    Jo Aitcheson
    @jojo_phoenix_fitness

Images by jojo_phoenix_fitness

🌈❤️🙏#equality #voteyes #vote #citygym #fitness #fitfam #fitspo #gaymarriage #support #loveislove #lgbt #community #strength #creativefitness #asn #asnfuelled #asndomination #asndarlinghurst #darlinghurst  #pride @citygymsydney @asn_fuelled @asndarlinghurst @asnhunter @aust_sports_nutrition
No pants are the best pants on cheat day 😜😏 #cheatday #legs #burger #pizza #gains #offseason #sundayfunday #sundayvibes #training #eatclean #supplements #summer #fitfam #fitspo #fitness #creativefitness #asn #asnfuelled #asndomination #asndarlinghurst #sportsnutrition #girlswholift #girlswhosquat #bossbabe #bodybuilding #squats  #phoenix #pt #personaltrainer @asndarlinghurst @asnhunter @aust_sports_nutrition @asn_fuelled @citygymsydney
No pants are the best pants on cheat day 😜😏 #cheatday  #legs  #burger  #pizza  #gains  #offseason  #sundayfunday  #sundayvibes  #training  #eatclean  #supplements  #summer  #fitfam  #fitspo  #fitness  #creativefitness  #asn  #asnfuelled  #asndomination  #asndarlinghurst  #sportsnutrition  #girlswholift  #girlswhosquat  #bossbabe  #bodybuilding  #squats  #phoenix  #pt  #personaltrainer  @asndarlinghurst @asnhunter @aust_sports_nutrition @asn_fuelled @citygymsydney
Time to get my head back on the game 👊 @citygymsydney @asn_fuelled @asndarlinghurst @asnhunter @aust_sports_nutrition @asn_fuelled #asn #asn #asnfuelled #asndomination #asndarlinghurst #pt #noexcuses #personaltrainer #citygym #creativefitness #beastmode #gametime #focus #nutrition #gains #girlswholift #girlswhosquat #strongwoman #strongwomen #strong #strongnotskinny #fitfam #fitness #fitspo #comeback #letsdothis
Loving this Facebook memory from 2 years ago.. I'm feeling the pull to be lean again 🙈#gains #transformationtuesday #shredded #abs #compprep #tan #bossbabe #bootyfordays #glutes #creativefitness #inba #fitness #fitspo #fitfam #bodygoals #bodybuildingmotivation #asn #asnfuelled #asndarlinghurst #nutrition #sportsnutrition #asndomination #beastmode #girlswhosquat #girlswholift @citygymsydney @asn_fuelled @asndarlinghurst @asnhunter @aust_sports_nutrition @mariaandriano
Loving this Facebook memory from 2 years ago.. I'm feeling the pull to be lean again 🙈#gains  #transformationtuesday  #shredded  #abs  #compprep  #tan  #bossbabe  #bootyfordays  #glutes  #creativefitness  #inba  #fitness  #fitspo  #fitfam  #bodygoals  #bodybuildingmotivation  #asn  #asnfuelled  #asndarlinghurst  #nutrition  #sportsnutrition  #asndomination  #beastmode  #girlswhosquat  #girlswholift  @citygymsydney @asn_fuelled @asndarlinghurst @asnhunter @aust_sports_nutrition @mariaandriano
Get on the BTC guys.. summer is coming!! 💪👊#asn #asnfuelled #asndomination #asndarlinghurst #bodytransformation #rippedin60days #rippedin60dayschallenge #nutrition #nutritionstation #nutritionstationdarlinghurst #repost #repostapp @nutritionstation_darlinghurst @asndarlinghurst @asn_fuelled @aust_sports_nutrition @asnhunter
Happy #humpday 😜 Don't look back. You're not going that way 🙏 unless it's to check your booty gains 🍑🙈 @icn_nsw @citygymsydney @asnhunter @aust_sports_nutrition @asn_fuelled @asndarlinghurst #pt #trainingday #bossbabe #bodybuilding #fitfam #figurecompetitor #fitspo #fitness #beast #bodybuilding #bootyfordays #legs #glutes #asn #asnfuelled #asndomination #asndarlinghurst #sportsnutrition #nutrition #bikini #girlswholift #girlswhosquat #girlswithtattoos #strongwoman #strength  #gains #shredded #phoenix #personaltrainer #creativefitness
Happy #humpday  😜 Don't look back. You're not going that way 🙏 unless it's to check your booty gains 🍑🙈 @icn_nsw @citygymsydney @asnhunter @aust_sports_nutrition @asn_fuelled @asndarlinghurst #pt  #trainingday  #bossbabe  #bodybuilding  #fitfam  #figurecompetitor  #fitspo  #fitness  #beast  #bodybuilding  #bootyfordays  #legs  #glutes  #asn  #asnfuelled  #asndomination  #asndarlinghurst  #sportsnutrition  #nutrition  #bikini  #girlswholift  #girlswhosquat  #girlswithtattoos  #strongwoman  #strength  #gains  #shredded  #phoenix  #personaltrainer  #creativefitness 
Happy #humpday 😏🍑💪 who celebrated with some #squats today ?? 🙋😜 #glutes #legday #legs #quads #hammies #bootyfordays #girlswholift #girlswhosquat #girlswithtattoos #bikini #offseason #beast #strongwoman #strongnotskinny #strongwomen #creativefitness #fitness #fitspo #fitfam #figurecompetitor #bodybuilding #bossbabe #asn #asnfuelled #asndomination #asndarlinghurst #shredded @asndarlinghurst @asn_fuelled @asnhunter @aust_sports_nutrition @citygymsydney @mariaandriano
Happy #humpday  😏🍑💪 who celebrated with some #squats  today ?? 🙋😜 #glutes  #legday  #legs  #quads  #hammies  #bootyfordays  #girlswholift  #girlswhosquat  #girlswithtattoos  #bikini  #offseason  #beast  #strongwoman  #strongnotskinny  #strongwomen  #creativefitness  #fitness  #fitspo  #fitfam  #figurecompetitor  #bodybuilding  #bossbabe  #asn  #asnfuelled  #asndomination  #asndarlinghurst  #shredded  @asndarlinghurst @asn_fuelled @asnhunter @aust_sports_nutrition @citygymsydney @mariaandriano
Awesome session with this weapon today!! Bring on the big girl gains 😜💪 @kerr7 @citygymsydney @asndarlinghurst @asn_fuelled @asnhunter @dp_australian_sports_nutrition @mariaandriano #asn #asnfuelled #asndomination #asndarlinghurst #strongwoman #personaltrainer #beastmode #backday #delts #creativefitness #girlswholift #girlswhosquat #fitfam #fitspo #fitness #power #strength #doubletrouble #nutrition #sportsnutrition #bodybuildinglifestyle #bodybuildingmotivation #preplife #offseason #training #gohard
Awesome session with this weapon today!! Bring on the big girl gains 😜💪 @kerr7 @citygymsydney @asndarlinghurst @asn_fuelled @asnhunter @dp_australian_sports_nutrition @mariaandriano #asn  #asnfuelled  #asndomination  #asndarlinghurst  #strongwoman  #personaltrainer  #beastmode  #backday  #delts  #creativefitness  #girlswholift  #girlswhosquat  #fitfam  #fitspo  #fitness  #power  #strength  #doubletrouble  #nutrition  #sportsnutrition  #bodybuildinglifestyle  #bodybuildingmotivation  #preplife  #offseason  #training  #gohard 
A little #mondaymotivation for your next #legday 😜🍑👇👇👇5x5 sumo dead lifts..4x10 leg press with 1/4 pulse super-setted with walking lunges (not shown) 4x10 each leg "booty buster" split lunge and 4x20 each standing leg curls 💪💪💪 @asndarlinghurst @asn_fuelled @asnhunter @aust_sports_nutrition @citygymsydney #asn #asnfuelled #asndomination #asndarlinghurst #australiansportsnutrition #sportsnutrition #supplements #fitness #fitfam #fitspo #beast #glutes #hammies #legs #legday #sumodeadlift #trainhard #beastmode #citygym #personaltrainer #strongwoman #girlswholift #girlswhosquat #power #strength
A little #mondaymotivation  for your next #legday  😜🍑👇👇👇5x5 sumo dead lifts..4x10 leg press with 1/4 pulse super-setted with walking lunges (not shown) 4x10 each leg "booty buster" split lunge and 4x20 each standing leg curls 💪💪💪 @asndarlinghurst @asn_fuelled @asnhunter @aust_sports_nutrition @citygymsydney #asn  #asnfuelled  #asndomination  #asndarlinghurst  #australiansportsnutrition  #sportsnutrition  #supplements  #fitness  #fitfam  #fitspo  #beast  #glutes  #hammies  #legs  #legday  #sumodeadlift  #trainhard  #beastmode  #citygym  #personaltrainer  #strongwoman  #girlswholift  #girlswhosquat  #power  #strength 
Anyone else fighting off this crazy flu that's going around?? 😷🤧 I'm trying my best to keep this one at bay..here are some of my go-to supps for keeping my immune system going when I get a bit run down. Glutamine, vitamin C, vitamin D3, and BCAAs to keep hydrated also Zinc is great for the immune system 👍😊 head into @asndarlinghurst and they will help you keep you going this winter 😋 @aust_sports_nutrition @asn_fuelled @asnhunter #nutrition #asn #asnfuelled #asndomination #asndarlinghurst #bodybuildinglifestyle #supplements #nutrition #vitamins #stayhealthy #sportsnutrition #fitspo #fitfam #fitness #beast #grind #flu #hydrate #recovery @rcnnutrition #recoil #evolve
Anyone else fighting off this crazy flu that's going around?? 😷🤧 I'm trying my best to keep this one at bay..here are some of my go-to supps for keeping my immune system going when I get a bit run down. Glutamine, vitamin C, vitamin D3, and BCAAs to keep hydrated also Zinc is great for the immune system 👍😊 head into @asndarlinghurst and they will help you keep you going this winter 😋 @aust_sports_nutrition @asn_fuelled @asnhunter #nutrition  #asn  #asnfuelled  #asndomination  #asndarlinghurst  #bodybuildinglifestyle  #supplements  #nutrition  #vitamins  #stayhealthy  #sportsnutrition  #fitspo  #fitfam  #fitness  #beast  #grind  #flu  #hydrate  #recovery  @rcnnutrition #recoil  #evolve 
#mondaymotivation feeling super flat and weak today but sometimes you know you just gotta get it done!...today's quad workout 👇👇👇👇 tri set x 4 Squats 80x6 Leg press narrow 6 plates x 15 Leg extensions x 25 @asndarlinghurst @asnhunter @asn_fuelled @aust_sports_nutrition #asn #asnfuelled #asndomination #asndarlinghurst #legday #quad #legs #squat #squats #mondaymotivation #getitdone #grind #bossbabe #beast #strongwoman #monday #bodybuilding #bodybuildinglifestyle #fitfam #fitspo #fitness #sportsnutrition #eatclean #nutrition #australiansportsnutrition
#mondaymotivation  feeling super flat and weak today but sometimes you know you just gotta get it done!...today's quad workout 👇👇👇👇 tri set x 4 Squats 80x6 Leg press narrow 6 plates x 15 Leg extensions x 25 @asndarlinghurst @asnhunter @asn_fuelled @aust_sports_nutrition #asn  #asnfuelled  #asndomination  #asndarlinghurst  #legday  #quad  #legs  #squat  #squats  #mondaymotivation  #getitdone  #grind  #bossbabe  #beast  #strongwoman  #monday  #bodybuilding  #bodybuildinglifestyle  #fitfam  #fitspo  #fitness  #sportsnutrition  #eatclean  #nutrition  #australiansportsnutrition 
Who trains booty on #humpday ?🙋😋🍑 #asn #asnfuelled #asndomination #asndarlinghurst #australiansportsnutrition #sportsnutrition #fitness #fitfam #girlswholift #girlswhosquat #glutes #hammies #bootyfordays #bodybuilding #bossbabe #strongwoman #citygym #training #legs #legday @asn_fuelled @asndarlinghurst @asnhunter @aust_sports_nutrition @citygymsydney
#tbt to being a #madmaxine girl shooting with @mattknappickphotography seriously so much fun 😜 #guns #apocalypse #zombies #beast #training #beastmode #grind #hustle #graffiti #warriors #bossbabe #bodybuilding #strongwoman #creativefitness #phoenix #asn #asnfuelled #asndomination #asndarlinghurst #girlswholift #girlswithguns #fitfam #fitness @aust_sports_nutrition @asnhunter @asndarlinghurst @citygymsydney @citygymsydney @asn_fuelled
When the booty refuses to be contained 🙊🍑 happy #humpday post leg day booty pump 😜 #legday #legs #glutes #girlswhosquat #girlswholift #quads #hammies #asn #asnfuelled #asndomination #citygym #hoodie #personaltrainer #asndarlinghurst #fitfam #fitspo #fitness #selfie #hustle #grind #beast #training @citygymsydney @asn_fuelled @asndarlinghurst @asnhunter @aust_sports_nutrition
#tbt to finding focus and taking some time to reset and centre myself in the middle of the stage..this photo isn't great, the lighting is off, I look like a skeleton face, and I'm not holding in my abs..but it's one of my favourites because it reminds me there is always time to take a minute and reset for something better 😘🙏👊 @citygymsydney @mariaandriano @asn_fuelled @asndarlinghurst @asndarlinghurst @asnhunter @aust_sports_nutrition #asn #asnfuelled #asndomination #asndarlinghurst #sportsnutrition #strongwoman #creativefitness #center #offseason #gains #bodybuilding #bodybuildinglifestyle #bossbabe #girlswholift #girlswhosquat #stage #figurecompetitor #fitness #fitfam #fitspo #throwbackthursday #compprep
#tbt  to finding focus and taking some time to reset and centre myself in the middle of the stage..this photo isn't great, the lighting is off, I look like a skeleton face, and I'm not holding in my abs..but it's one of my favourites because it reminds me there is always time to take a minute and reset for something better 😘🙏👊 @citygymsydney @mariaandriano @asn_fuelled @asndarlinghurst @asndarlinghurst @asnhunter @aust_sports_nutrition #asn  #asnfuelled  #asndomination  #asndarlinghurst  #sportsnutrition  #strongwoman  #creativefitness  #center  #offseason  #gains  #bodybuilding  #bodybuildinglifestyle  #bossbabe  #girlswholift  #girlswhosquat  #stage  #figurecompetitor  #fitness  #fitfam  #fitspo  #throwbackthursday  #compprep 
Motivation Monday!! Time to start getting that summer body ready now with 50% off Creative Fitness package!! Email for more info..limited spaces available so be quick!! #creativefitness #fitness #fitfam #fitspo #health #nutrition #bossbabe #bodybuildinglifestyle #figurecompetitor #glutes #legs #gains #beastmode #girlswholift #girlswhosquat #bikini #citygym @mariaandriano @citygymsydney