` kasia korzeniowska (@k.korzeniowska) | Instagram photos and videos online instagram - goldpix web-viewer
  • k.korzeniowska
    kasia korzeniowska
    @k.korzeniowska

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Minced turkey breast fried on coconut oil with cranberries & almonds, mixed with Greek yoghurt + my beloved sweet potato 馃槏 healthy & clean but definitely not boring 馃憣  #food #foodporn #foodpost #foodlove #foodphotography #cook #cooking #healthy #healthyliving #healthychoices #healthyeating #cleaneating #cleandiet #cleanfood #fitnessfood #gymfood #fitness #bodybuilding #gym #protein #eatgoodfeelgood #eatfit #eatclean #eathealthy #fitfam #fitspo #czystamicha #jemzdrowo #zdroweodzywianie
Minced turkey breast fried on coconut oil with cranberries & almonds, mixed with Greek yoghurt + my beloved sweet potato 馃槏 healthy & clean but definitely not boring 馃憣 #food  #foodporn  #foodpost  #foodlove  #foodphotography  #cook  #cooking  #healthy  #healthyliving  #healthychoices  #healthyeating  #cleaneating  #cleandiet  #cleanfood  #fitnessfood  #gymfood  #fitness  #bodybuilding  #gym  #protein  #eatgoodfeelgood  #eatfit  #eatclean  #eathealthy  #fitfam  #fitspo  #czystamicha  #jemzdrowo  #zdroweodzywianie 
Time for a bit of reading about nutrition & trainings ----> Polish magazine full of interesting articles. Because if u love it - it's worth to learn as much as u can about it 馃挄 #loveforfitness  #bodychallenge #mauricztrainingcenter #mauricz #fischer #fitmaker #fitness #nutrition #gym #bodybuilding #training #magazine #reading #read #learn #fit #fitlife #fitnesslifestyle #fitnesslife #passion #pasja #膰wiczymy #jemzdrowo #zdrowie #si艂ownia #sylwetka #czytam #getbetter #getfitter
Time for a bit of reading about nutrition & trainings ----> Polish magazine full of interesting articles. Because if u love it - it's worth to learn as much as u can about it 馃挄 #loveforfitness  #bodychallenge  #mauricztrainingcenter  #mauricz  #fischer  #fitmaker  #fitness  #nutrition  #gym  #bodybuilding  #training  #magazine  #reading  #read  #learn  #fit  #fitlife  #fitnesslifestyle  #fitnesslife  #passion  #pasja  #膰wiczymy  #jemzdrowo  #zdrowie  #si艂ownia  #sylwetka  #czytam  #getbetter  #getfitter 
It's good to visit family, but it's time to go back where I belong 馃洬馃彙(and it's time to get back to my active lifestyle and proper trainings 馃挭馃槼 yay! It was far too lazy week 馃構) 馃挄 Bye, bye #Poland  #goodbye #hometime #home #homesweethome #town #tarn贸w #byebye #gymgirl #gymrat #gymchick #shelifts #shesquats #glutes #booty #womenthatlift #blonde #polishgirl #mylifestyle #beactive #behealthy #behappy #fitnessgirl #fitnesslover #fitgirl #physique #body #skirt  #summer
It's good to visit family, but it's time to go back where I belong 馃洬馃彙(and it's time to get back to my active lifestyle and proper trainings 馃挭馃槼 yay! It was far too lazy week 馃構) 馃挄 Bye, bye #Poland  #goodbye  #hometime  #home  #homesweethome  #town  #tarn贸w  #byebye  #gymgirl  #gymrat  #gymchick  #shelifts  #shesquats  #glutes  #booty  #womenthatlift  #blonde  #polishgirl  #mylifestyle  #beactive  #behealthy  #behappy  #fitnessgirl  #fitnesslover  #fitgirl  #physique  #body  #skirt  #summer 
Detoxifying smoothy, Turkey with quinoa, beetroot & apple and carrot cake 馃槏 healthy lunch at the @sofatarnow  #healthy #healthylunch #healthyfood #food #foodporn #foodpost #foodpic #detox #yummy #eatclean #eat #eatgoodfeelgood #eathealthy #eatcleantraindirty #cleandiet #healthyliving #healthylife #fitnesslifestyle #fitnesslife #gymfood #fitfood #fit #instafit #fitfam #fitspo #gymgirl #mylife #mylifestyle
My grandpa has just killed a rabbit for me! Can you get a fresher meat anywhere? 馃槏... It will be soaking in milk with herbs, salt & pepper. It's a first time when Im preparing a rabbit so hopefully I will manage and everyone will enjoy tomorrow's meal 馃挭馃槃 #weloveeating  #rabbit #meat #fresh #freshmeat #meatlovers #meatlove #food #foodlove #foodpic #foodporn #cleanfoods #cleandiet #cooking #marinated #instafood #eatclean #eatgoodfeelgood #mealprep #foodpost #foodprepping #health #fitness #healthyeating #healthyfood #eat
My grandpa has just killed a rabbit for me! Can you get a fresher meat anywhere? 馃槏... It will be soaking in milk with herbs, salt & pepper. It's a first time when Im preparing a rabbit so hopefully I will manage and everyone will enjoy tomorrow's meal 馃挭馃槃 #weloveeating  #rabbit  #meat  #fresh  #freshmeat  #meatlovers  #meatlove  #food  #foodlove  #foodpic  #foodporn  #cleanfoods  #cleandiet  #cooking  #marinated  #instafood  #eatclean  #eatgoodfeelgood  #mealprep  #foodpost  #foodprepping  #health  #fitness  #healthyeating  #healthyfood  #eat 
#precel Polish snack - tastes just as I remember 馃槏---> pure carbs, gluten, pure devil but sooooo nice to munch on 馃ぃ  #snack #snacking #food #foodie #picoffood #eat #eating #foodlove #foodporn #yummy #delicious #pretzel #bigpretzel #holiday #nodiet  #gymgirlonholiday #urlop #sunnyday #hello #helloinsta #instagirl #goodvibes #instagood #krakowskie #precle
Our little trip to the home town 馃彙 馃槉  Sun 鈽 heat, food  and good vibes 馃挄  #tarnow #tarn贸w #hometown #Poland #polishgirl #polishboy #polishcouple #photography #pictures #pic #picoftheday #holiday #town #citybreak #break #sunnyday #instagood #instagirl #instaboy #trip #traveling #lifeisgood #lifeisbeautiful #smile
Hubby is back into proper trainings! First heavy snatch after injury! 70kg 馃弸 Well done 馃榾馃憦 #crossfitworcestershire #beastmode #ironaddict #killinit #snatch #crossfitter #crossfit #crossfitmen #workout #training #strenght #strong #lifting #fitfam #fitspo #fitforlife #passion #instafit #fit #fitman #fitbody #fitlife #fitlifestyle #beactive #eatclean #workhard #playhard
Feeding myself after heavy legs & glutes session.  I put a pot of low fat natural  cottage cheese into my porridge 馃槼 馃挄----> old fashioned oats boiled on dark chocolate almond milk, oh and there is a cinnamon,stevia and 15g of chia seeds too! Yum! Hopefully I'll be able to walk tomorrow 馃槺  #casein #protein #porridge #fuel #food #delicious #yummy #gymfood #fitnessfood #bodybuildingfood #fitfood #musclefood #eatforyourgoals #postworkout #postworkoutmeal #gymgirl #gymaholic #foodlove #cleanfoods #cleandiet #eatclean #eathealthy #eatinghealthy #eatingclean #fitfam #fitspo #fitlifestyle #gymlife #gymlifestyle
Feeding myself after heavy legs & glutes session. I put a pot of low fat natural cottage cheese into my porridge 馃槼 馃挄----> old fashioned oats boiled on dark chocolate almond milk, oh and there is a cinnamon,stevia and 15g of chia seeds too! Yum! Hopefully I'll be able to walk tomorrow 馃槺 #casein  #protein  #porridge  #fuel  #food  #delicious  #yummy  #gymfood  #fitnessfood  #bodybuildingfood  #fitfood  #musclefood  #eatforyourgoals  #postworkout  #postworkoutmeal  #gymgirl  #gymaholic  #foodlove  #cleanfoods  #cleandiet  #eatclean  #eathealthy  #eatinghealthy  #eatingclean  #fitfam  #fitspo  #fitlifestyle  #gymlife  #gymlifestyle 
Sh**! I hardly squeezed myself into these jeans this morning! 馃槄 glutes building exercises, squats, deadlifts and eating 6 full of protein meals are to blame! Love lifting & love eating!  #bulking is finishing soon though.... 馃槳  #gymgirl #shelifts #shesquats #booty #bootygainz #gainz #bootybuilding #bodybuildinggirl #fitnessgirls #womenthatlift #womenwithmuscle #fitness #gym #bodybuilding #glutes #squats #deadlifts #trainlikeabeast #grow #musclegrowth #gymrat #gymaholic #gymaddict #girl #polishgirl #blonde #fitfam #first #fitnesslove
Sh**! I hardly squeezed myself into these jeans this morning! 馃槄 glutes building exercises, squats, deadlifts and eating 6 full of protein meals are to blame! Love lifting & love eating! #bulking  is finishing soon though.... 馃槳 #gymgirl  #shelifts  #shesquats  #booty  #bootygainz  #gainz  #bootybuilding  #bodybuildinggirl  #fitnessgirls  #womenthatlift  #womenwithmuscle  #fitness  #gym  #bodybuilding  #glutes  #squats  #deadlifts  #trainlikeabeast  #grow  #musclegrowth  #gymrat  #gymaholic  #gymaddict  #girl  #polishgirl  #blonde  #fitfam  #first  #fitnesslove 
Little thought for today... as i try to be a better person every single day 鉂 馃 because an ugly heart is the worst thing which u can ever possess. #workonyourself  #quotes #quote #instaquote #instaquotes #instagood #goodvibes #goodmessage #begood #bekind #bebetter #respect #love #smile #help #instagirl #igers #goodmorningpost #goodmorning #morninginspiration #livewell #lifeisgood
Eat good --->feel good 馃挭馃槃Wholemeal rye bread, avocado, bacon, cucumber sandwiches for breakfast 馃槉馃憤because we should give our bodies what's the best, what's full of nutrients and will fuel our bodies for optimal performance and recovery.  #cleanfoods #eatclean #cleandiet #fitnessandhealth #health #performance #healthylifestyle #healthychoices #fitnesslifestyle #fitnessfood #gymfood #fitfood #fitforlife #fitfam #fitspo #fitspiration #instafood #foodpost #food #foodlove #healthyfood #eatinghealthy #eatingclean #eatfit #gymgirl #gymaddict #lifestyle #breakfast
Eat good --->feel good 馃挭馃槃Wholemeal rye bread, avocado, bacon, cucumber sandwiches for breakfast 馃槉馃憤because we should give our bodies what's the best, what's full of nutrients and will fuel our bodies for optimal performance and recovery. #cleanfoods  #eatclean  #cleandiet  #fitnessandhealth  #health  #performance  #healthylifestyle  #healthychoices  #fitnesslifestyle  #fitnessfood  #gymfood  #fitfood  #fitforlife  #fitfam  #fitspo  #fitspiration  #instafood  #foodpost  #food  #foodlove  #healthyfood  #eatinghealthy  #eatingclean  #eatfit  #gymgirl  #gymaddict  #lifestyle  #breakfast 
That ass! 馃槼鈾ヰ煃 Pound for pound qualifications.... Fingers crossed for my man. Hopefully he will qualify and he will be able to compete this summer with his crazy fan (me 馃檵!) supporting him in 100%! #improud 馃槏  #crossfitter #crossfit #pound4pound #competition #qualification #sport #passion #dedication #addiction #mylife #fit #filife #fitlifestyle #instafit #fitman #fitbody #strenght #stamina #power #fitforlife #fitfam #fitspo #muscles #fitspiration #instafit #lift #behappy #instagood #hangpowersnatch
That ass! 馃槼鈾ヰ煃 Pound for pound qualifications.... Fingers crossed for my man. Hopefully he will qualify and he will be able to compete this summer with his crazy fan (me 馃檵!) supporting him in 100%! #improud  馃槏 #crossfitter  #crossfit  #pound4pound  #competition  #qualification  #sport  #passion  #dedication  #addiction  #mylife  #fit  #filife  #fitlifestyle  #instafit  #fitman  #fitbody  #strenght  #stamina  #power  #fitforlife  #fitfam  #fitspo  #muscles  #fitspiration  #instafit  #lift  #behappy  #instagood  #hangpowersnatch 
Food time 馃挭馃構 鈴篴vocado 鈴篶an of tuna 鈴篺resh spinach 鈴篵aby plum tomatoes 鈴簊alt&pepper 鈴簊eed and cereal pitta (or 2 馃挄) #foodlove #foodpic #instafood #protein #balancednutrition #meal #highprotein #fit #fitness #gym #bodybuilding #muscles #eatright #eatformuscles #bodygoals #cleanfood #cleandiet #instafood #fitfood #healthyfood #eathealthy #eatgoodfeelgood #healthylife #healthylifestyle #healthychoices #fitforlife #fitnessfood #gymfood #eatclean #eathealthy
Food time 馃挭馃構 鈴篴vocado 鈴篶an of tuna 鈴篺resh spinach 鈴篵aby plum tomatoes 鈴簊alt&pepper 鈴簊eed and cereal pitta (or 2 馃挄) #foodlove  #foodpic  #instafood  #protein  #balancednutrition  #meal  #highprotein  #fit  #fitness  #gym  #bodybuilding  #muscles  #eatright  #eatformuscles  #bodygoals  #cleanfood  #cleandiet  #instafood  #fitfood  #healthyfood  #eathealthy  #eatgoodfeelgood  #healthylife  #healthylifestyle  #healthychoices  #fitforlife  #fitnessfood  #gymfood  #eatclean  #eathealthy