• k.korzeniowska
    kasia korzeniowska
    @k.korzeniowska

Images by k.korzeniowska

We sitting here, it's hot, we are swollen and we are saying "omg I feel so fat, I'm so bloated, my stomach seems so big! we hold so much water, I'm missing my clean diet, if someone told me to do 10burpees I would tell him to f**k off, I feel so heavy!" yet.....we ordered more ice-creams πŸ˜‚ true holiday life! 🌴😊 β˜€ they were lovely by the way.... πŸ‘but we start missing my cooking and our clean lifestyle....😫 #bodybuilding #bodybuildingproblems #fitness #gym #fitnesslifestyle #fitnesslife #holiday #noeatingclean #bloated #fitcouple #fitnesscouple #gymlove #gymaddict #gymrat #ice-cream #dirtydiet #feelingfat #crossfitter #gymgirl #gymgirlonholiday #eatclean #stayfit #fitlife #is #thebest #gymcouple
We sitting here, it's hot, we are swollen and we are saying "omg I feel so fat, I'm so bloated, my stomach seems so big! we hold so much water, I'm missing my clean diet, if someone told me to do 10burpees I would tell him to f**k off, I feel so heavy!" yet.....we ordered more ice-creams πŸ˜‚ true holiday life! 🌴😊 β˜€ they were lovely by the way.... πŸ‘but we start missing my cooking and our clean lifestyle....😫 #bodybuilding  #bodybuildingproblems  #fitness  #gym  #fitnesslifestyle  #fitnesslife  #holiday  #noeatingclean  #bloated  #fitcouple  #fitnesscouple  #gymlove  #gymaddict  #gymrat  #ice -cream #dirtydiet  #feelingfat  #crossfitter  #gymgirl  #gymgirlonholiday  #eatclean  #stayfit  #fitlife  #is  #thebest  #gymcouple 
Polish girl in the jungle! Exploring the island today.... πŸ˜πŸŒ΄β˜€ good to see I'm still in shape as I eat like a pig here! 🐷 oink! oink!  #polishgirl #blonde #island #jungle #Mauritius #holiday #exploreworld #travelphotography #travel #fitgirl #fitnessgirl #gymgirl #gymchick #bodybuildinggirl #musclegirl #shape #physique #body #girl #instagirl  #fitnesslover #fitforlife #stayactive #stayinshape #gymlove #fitfam #fitspo
Starter, main and dessert, and it's like that every day, 3 times a day πŸ˜‚ peanut & coconut chutney was a tasty surprise! Goes really well with the meat and grilled fish πŸ‘πŸ‘Œ #starter #main #dessert #meal #meals #imfull #yummy #food #foodpic #instafood #instafoodie #eating #eat #ieattoomuch #tasty #foodie #igers #instadaily #pic #instapic #holiday #indulgence #restaurant #they #cook #for #me #for #change 😊
Tuna steaks and the best mojito I ever had! πŸ˜πŸ’• everything is so delicious here! And having it in on the beach isn't bad either! πŸ˜‰  #tuna #tunasteak #beach #beachrestaurant #ocean #view #beautiful #beautifuldestinations #Mauritius #food #foodpic #foodporn #instafoodie #igers #picoftheday #seafood #instafoodporn #yummy #tasty #mojito #bestmojito #eat #eating #holiday
What alcohol does to the people?! πŸ˜‚ too much sauvignon blanc!  #Mauritius #hubby #karaoke #bobmarley #buffalo #soldier #sing #singing #havingfun #nightout #holiday #Monday #fun #havingfun #merry #jolly #lovehim #bob #bobmarley #Marley #wine
White tuna and who knows what else.. But it was really tasty πŸ˜‚ no counting calories seems weird but awesome in the  same time! 😊  #holiday #food #foodpic #eat #eathealthy #protein #fitfoodie #fit #instafit #instafoodie #fitnessfood #Mauritius #healthychoices #eatclean #eathealthy #protein #tuna #whitetuna  #nocooking #theycookforme #ambreresortmauritius
We are exhausted after long journey but Mauritius is so beautiful! Indian ocean looks just...im speechless. U need to see it yourself! 😊  #holiday #Mauritius #sun #beach #ocean #Indianocean #travel #travelphotography #gorgeous #hot #sunny #paradise #beautiful #enjoy #happy
Snacks! Just in case if they didn't feed us well with protein on the plane πŸ’ͺπŸ˜‚ I'm not a big fan of protein bars as they often contain loads of sugar. They are great to eat straight after lifting session but they definitely aren't good as a meal replacement - just to get some protein - it contains protein right?.......yeah.... So read the labels before u get any type of protein snacks!  These ones are quite good! Only 0,7g of sugar in the bar and 3.6g in the cookie. Around 16carbs each. πŸ‘  #protein #proteinbar #PhD #snack #nosugar #snacking #bodybuilding #fitness #gym #muscles #bewise #readlabels #lifestyle #fitnesslifestyle #fitnesslife #fitnessfood #fitsnack #fitforlife #gymfood #gymsnack #gymaholic #gymrat #gymgirl #instafit #fitfam #fitspo #fitnessmotivation #biaΕ‚ko #nutrition
Snacks! Just in case if they didn't feed us well with protein on the plane πŸ’ͺπŸ˜‚ I'm not a big fan of protein bars as they often contain loads of sugar. They are great to eat straight after lifting session but they definitely aren't good as a meal replacement - just to get some protein - it contains protein right?.......yeah.... So read the labels before u get any type of protein snacks! These ones are quite good! Only 0,7g of sugar in the bar and 3.6g in the cookie. Around 16carbs each. πŸ‘ #protein  #proteinbar  #PhD  #snack  #nosugar  #snacking  #bodybuilding  #fitness  #gym  #muscles  #bewise  #readlabels  #lifestyle  #fitnesslifestyle  #fitnesslife  #fitnessfood  #fitsnack  #fitforlife  #gymfood  #gymsnack  #gymaholic  #gymrat  #gymgirl  #instafit  #fitfam  #fitspo  #fitnessmotivation  #biaΕ‚ko  #nutrition 
Today is the day! πŸŒ΄β˜€ From cold London ---> to hot Mauritius!  It's gonna be an AMAZING holiday 😊  #excited #finally #holiday #summerinthewinter #sun #Mauritius #indianocean #cantsleep #happy #weather #hotweather #lifeisbeautiful #lifeisgood #travel #seetheworld #memories #livelife #goodvibes #workhard #treatyourself #begrateful #behumble #appreciatewhatyouhave #cherisheverymoment #wakacje #break #reasontosmile πŸ’•
There is Saturday. There is a cheat meal! Our holiday has officially started! 😊have I mentioned that fitness people CAN EAT?! we are having chicken & guacamole burger, beef burger, sweet potato fries, chicken strips and milkshakes 😍 everything from our favourite burger shop where everything is fresh, tasty and meat is a actually a real meat!!! We should always think about quality of food which we eat πŸ‘Œ even when we cheat.  #cheat #cheatmeal #burgers #fries #milkshakes #food #instafood #foodporn #eat #eating #fitnesslifestyle #fitnesslife #gymfood #gymlife #gymlifestyle #cheating #gymgirl #crossfitter #fitcouple  #fitlife #evening #treat #weeat #foodlove #fullbelly #imfull #fulfilled #satisfied #yummy
There is Saturday. There is a cheat meal! Our holiday has officially started! 😊have I mentioned that fitness people CAN EAT?! we are having chicken & guacamole burger, beef burger, sweet potato fries, chicken strips and milkshakes 😍 everything from our favourite burger shop where everything is fresh, tasty and meat is a actually a real meat!!! We should always think about quality of food which we eat πŸ‘Œ even when we cheat. #cheat  #cheatmeal  #burgers  #fries  #milkshakes  #food  #instafood  #foodporn  #eat  #eating  #fitnesslifestyle  #fitnesslife  #gymfood  #gymlife  #gymlifestyle  #cheating  #gymgirl  #crossfitter  #fitcouple  #fitlife  #evening  #treat  #weeat  #foodlove  #fullbelly  #imfull  #fulfilled  #satisfied  #yummy 
Love breakfasts at home πŸ’• High protein / high fat fluffy pancakes! - 3large eggs - 15g of ground almonds - 10g of protein powder (here CaffΓ¨ latte) - 1/2 teaspoon of stevia - 1/2 teaspoon of cinnamon  Beat the whites first, then add rest of the ingredients to make sure  the pancakes will be fluffy 😍  Calories: 390 Protein:38g  Fat:26g  Carbs:3g Yummy! 🍴  #bodybuildingfood #instafood #food #foodporn #foodphotography #fitfoodie #fitnessfood #gymfood #highprotein #highfat #gym #gymlifestyle #fitness #fitnesslifestyle #cleanfood #cleandiet #cleaneating #healthyfood #healthylifestyle #healthy #fitnessandhealth #fitforlife #instafit #pancakes #fitfam #calories #macros #yummy #breakfast
Love breakfasts at home πŸ’• High protein / high fat fluffy pancakes! - 3large eggs - 15g of ground almonds - 10g of protein powder (here CaffΓ¨ latte) - 1/2 teaspoon of stevia - 1/2 teaspoon of cinnamon Beat the whites first, then add rest of the ingredients to make sure the pancakes will be fluffy 😍 Calories: 390 Protein:38g Fat:26g Carbs:3g Yummy! 🍴 #bodybuildingfood  #instafood  #food  #foodporn  #foodphotography  #fitfoodie  #fitnessfood  #gymfood  #highprotein  #highfat  #gym  #gymlifestyle  #fitness  #fitnesslifestyle  #cleanfood  #cleandiet  #cleaneating  #healthyfood  #healthylifestyle  #healthy  #fitnessandhealth  #fitforlife  #instafit  #pancakes  #fitfam  #calories  #macros  #yummy  #breakfast 
Someone is going to say - dull and boring.... Im saying YUMMY! πŸ˜‹ broccoli, whole grain rice with some coconut oil, smoked paprika chicken breast... β™₯healthy and satisfying  #food #instafood #foodlove #foodpic #foodpost #instafit #instafitness #fitnessfood #gymfood #healthyfood #musclefood #fitfood #cleanfood #eat #eathealthy #eatclean #eatfit #eatformuscles #musclefeed #gym #fitness #homemade #fitforlife #healthydiet #cleandiet #eatinghealthy #eatingclean #yummy #czystamicha
Someone is going to say - dull and boring.... Im saying YUMMY! πŸ˜‹ broccoli, whole grain rice with some coconut oil, smoked paprika chicken breast... β™₯healthy and satisfying #food  #instafood  #foodlove  #foodpic  #foodpost  #instafit  #instafitness  #fitnessfood  #gymfood  #healthyfood  #musclefood  #fitfood  #cleanfood  #eat  #eathealthy  #eatclean  #eatfit  #eatformuscles  #musclefeed  #gym  #fitness  #homemade  #fitforlife  #healthydiet  #cleandiet  #eatinghealthy  #eatingclean  #yummy  #czystamicha