• kerrysqueezelouise
    Kerry ૐ
    @kerrysqueezelouise

Images by kerrysqueezelouise

Such as... it's a miracle I didn't kill anyone yet... haha I'm joking! See them, the little things, even the bad bits have a good side ❤ #miracles #dailymiracle #life #love #inspiration #motivation #health #fitness #lifestyle
Had an emotionally challenging day yesterday, complete with mini meltdown on our training day and I was supported enormously by my amazing colleagues (and they bought me chocolate!) @reclaimproject2015 Never worked with such a great team before, literally there for each other every day! I have a hell of a headache today but I'm looking forward to another day at work - never thought I'd say that! #grateful #colleagues #friends #stability #health #fitness #lifestyle
Had an emotionally challenging day yesterday, complete with mini meltdown on our training day and I was supported enormously by my amazing colleagues (and they bought me chocolate!) @reclaimproject2015 Never worked with such a great team before, literally there for each other every day! I have a hell of a headache today but I'm looking forward to another day at work - never thought I'd say that! #grateful  #colleagues  #friends  #stability  #health  #fitness  #lifestyle 
And until then, why worry!? It only takes away today's time #harrypotterwisdom #whatwillbewillbe #health #fitness #lifestyle #beherenow #bepresent #dontworry
Bit of lemon & ginger to start my day right! Giant vegan breakfast on its way too 😁 #health #fitness #lifestyle #tea #veganlife #breakfast
I'm tired today, I'm wearing yoga pants to work! And flat boots as I need to ditch the heels so my foot can get stronger... big breakfast needed this morning 😴 #Monday #comfy #yogapants #mondaymotivation #tired #coffeerequired #health #fitness #lifestyle
Making #veganuary so much easier with @coconutcollab chocolate snowconut 😍 #icecream #coconutmilk #snowconut #vegan #health #fitness #lifestyle #sundays @weareveganuary
And we have to take time to appreciate them... slowly reaping the health benefits of a new diet & lifestyle... don't be I such a hurry all the time, recognise the small success of each moment ❤ #health #fitness #lifestyle
And we have to take time to appreciate them... slowly reaping the health benefits of a new diet & lifestyle... don't be I such a hurry all the time, recognise the small success of each moment ❤ #health  #fitness  #lifestyle 
Cannot wait to visit @tivolicph (the second oldest theme park in the world!) with my man in a few weeks! #copenhagen #denmark #themepark #travel #adventure #europe #tivoligardens #carousel #health #fitness #lifestyle
Of our little woodland property where no one can find us or bother us ❤ #dreaming #Sundaymood #yogatime #health#fitness #lifestyle #hippiedreams
One of my New Years resolutions! Though we prefer to have our coffee or hot chocolate 'in', because where's the harm in taking 20 minutes to really enjoy it!? #lessplastic #moretime #newyearsresolutions #veganuary #health #fitness #lifestyle
2 weeks in and already considering keeping it up beyond Jan 31st... though I am growing conscious of talking about it, people are either judgemental or full of anxiety that you might talk to them about it 😄  Seriously though, thought I'd really struggle with the cheese thing but it was surprisingly easy! It's just about being prepared and doing your research 💚  #veganuary #nutrition #diet #health #fitness #lifestyle
2 weeks in and already considering keeping it up beyond Jan 31st... though I am growing conscious of talking about it, people are either judgemental or full of anxiety that you might talk to them about it 😄 Seriously though, thought I'd really struggle with the cheese thing but it was surprisingly easy! It's just about being prepared and doing your research 💚 #veganuary  #nutrition  #diet  #health  #fitness  #lifestyle 
When you forget your lead for the music and are frantically searching through the CDs 😄 not exactly traditional yoga music!? #yogateacherproblems #gymproblems #yoga #music #nicearse #health #fitness #lifestlye
Trying not to get all depressed about not being able to run at the moment... stress fracture in my right foot... 3 more weeks rest 😒 #runningproblems
Trying not to get all depressed about not being able to run at the moment... stress fracture in my right foot... 3 more weeks rest 😒 #runningproblems 
New photo for our website! 😁 #ginger #manchester #northernquarter #RECLAIM #profilepic
Ok then Monday... let's do this! #mondaymotivation #apparently
Today I've been reading (or re-reading) this staple book, because it never hurts to brush up on your yoga philosophy 📖 after all, what happens on the mat is such a small part of our practice 🕉 #yoga #philosophy #yogateacher #heartofyoga #yogasutras #health #fitness #lifestyle #yogapractice #yogaeverydamnday #learning
Oh I do love a Friday 😁 #Friday #Friyay #Weekend
Bit of Japana January with @inversionarts 🙃 even broke our my @mymantraactive leggings especially 😍 #splits #japanajanuary #middlesplits #splits #yoga #flexibility #strength #health #fitness #lifestyle