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    Kym
    @kymmy_louise

Images by kymmy_louise

Ended my food earlier ok with this little bowl of yumminess. Strawberries and raspberries topped with a sour cherry skyr yoghurt (1.5) and a tsp of choc shot (0.5) Taking me to 15 syns.....literally no idea how I managed to stay within syns today!! Roll on tomorrow.... #slimmingworlduk #slimmingworld #swukinstagram #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #snacks #tastytreats #tasty #myyear
Ended my food earlier ok with this little bowl of yumminess. Strawberries and raspberries topped with a sour cherry skyr yoghurt (1.5) and a tsp of choc shot (0.5) Taking me to 15 syns.....literally no idea how I managed to stay within syns today!! Roll on tomorrow.... #slimmingworlduk  #slimmingworld  #swukinstagram  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #snacks  #tastytreats  #tasty  #myyear 
Dinner was good! Risotto with onions, mushrooms, green beans and peas. Topped with a small gammon steak and asparagus. 1 syn of parmesan as well. #slimmingworlduk #slimmingworld #swukinstagram #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #dinner #myyear #extraeasy
Thanks for the #instalove @hollii16_sw  #thanks #support
Snacks today.... 3 peanut butter kit kat bites (4.5) and 20g of peanuts (6). 12.5 syns gone already as had an extra slice of bread earlier and both my hexa and hexb so it's going to be a long old evening after dinner..... #slimmingworlduk #slimmingworld #swukinstagram #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #snacks #tastytreats #tasty #myyear
Snacks today.... 3 peanut butter kit kat bites (4.5) and 20g of peanuts (6). 12.5 syns gone already as had an extra slice of bread earlier and both my hexa and hexb so it's going to be a long old evening after dinner..... #slimmingworlduk  #slimmingworld  #swukinstagram  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #snacks  #tastytreats  #tasty  #myyear 
Late lunch today as was too busy chatting and having tea at a friends! πŸ˜€ I tried out the new spicy bean and sausage soup from @slimmingworld  It was super filling and filled with pieces of chorizo style sausage. I had it with my hexb of 3 slices of crustless wholemeal and had an extra one for 2 syns. I filled them with my hexa of 2 light dairylea slices and put in toaster pockets to melt πŸ˜‹ Trying my best to get back on plan and have a good week! I really want to get back to targetπŸ‘ #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #lunch #myyear #extraeasy
Late lunch today as was too busy chatting and having tea at a friends! πŸ˜€ I tried out the new spicy bean and sausage soup from @slimmingworld It was super filling and filled with pieces of chorizo style sausage. I had it with my hexb of 3 slices of crustless wholemeal and had an extra one for 2 syns. I filled them with my hexa of 2 light dairylea slices and put in toaster pockets to melt πŸ˜‹ Trying my best to get back on plan and have a good week! I really want to get back to targetπŸ‘ #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #lunch  #myyear  #extraeasy 
It's been a long hard day.  Try to get back to normal tomorrow.  #drained #emotional #tired
On the go breakfast in the car today. Overnight oats with alpro almond yoghurt (0.5) and frozen fruit mixed in. Not pretty but I needed something quick and easy today.  This will probably be my only food post today as I am now off to a funeral so food will be low down my list today 😌 #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #breakfast #fruit #myday
On the go breakfast in the car today. Overnight oats with alpro almond yoghurt (0.5) and frozen fruit mixed in. Not pretty but I needed something quick and easy today. This will probably be my only food post today as I am now off to a funeral so food will be low down my list today 😌 #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #breakfast  #fruit  #myday 
So a #nsv today. Middle picture is me from July last year (6 weeks after giving birth) and in a size 18 dress and either side is me today in a size medium dress from gap that I haven't worn for nearly 18 months. It's fitting and I feel comfortable in it πŸ‘  Unfortunately I have to go a funeral today so that's why I had to find a dress 😌 #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #myyear
So a #nsv  today. Middle picture is me from July last year (6 weeks after giving birth) and in a size 18 dress and either side is me today in a size medium dress from gap that I haven't worn for nearly 18 months. It's fitting and I feel comfortable in it πŸ‘ Unfortunately I have to go a funeral today so that's why I had to find a dress 😌 #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #myyear 
Thanks for the instalove @holly_sw_scotthall #thanks #support #instalove
Ending the day with my hexa and hexb and one slice has 10g of @jimjams_spreads for 2.5 syns taking me to my full 15 for the day as I ate 2 more peanut butter kit kat bites before pole πŸ˜‹πŸ˜‹ I've prepared some overnight oats for breakfast tomorrow as I have a difficult day with a family funeral so food won't be high on priorities but I will start the day off right at least 😏 #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #snacks #tastytreats #tasty #chocolate #myyear #jimjam
Ending the day with my hexa and hexb and one slice has 10g of @jimjams_spreads for 2.5 syns taking me to my full 15 for the day as I ate 2 more peanut butter kit kat bites before pole πŸ˜‹πŸ˜‹ I've prepared some overnight oats for breakfast tomorrow as I have a difficult day with a family funeral so food won't be high on priorities but I will start the day off right at least 😏 #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #snacks  #tastytreats  #tasty  #chocolate  #myyear  #jimjam 
Treating myself at group after my great weight loss this week to some @tastylittlenumbers chocolate coated coffee beans. They are 5 syns and one of my go to favourites treats πŸ˜‹πŸ˜‹πŸ˜‹ #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #snacks #tastytreats #tasty #chocolate #myyear #tastylittlenumbers
Treating myself at group after my great weight loss this week to some @tastylittlenumbers chocolate coated coffee beans. They are 5 syns and one of my go to favourites treats πŸ˜‹πŸ˜‹πŸ˜‹ #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #snacks  #tastytreats  #tasty  #chocolate  #myyear  #tastylittlenumbers 
So this just happened!!!! 😊😊😊 Thanks to @runaddyrun_sw for being my 600th follower πŸ‘ I cannot believe that this many people want to see pics of my food/life πŸ™ˆ So so thankful for all the support and inspiration that instagram has given me on my journey this time around....and if I can help even one person in return then I am happy πŸ˜€ Little bit about me...... I joined @slimmingworld in August 2013 and by February 2015 had lost 6.5 stone and got to my target weight.....I enjoyed it for 6 months and then got pregnant with my second child. I tried to stick to slimming world but failed and put 4.5 stone back on. I started back on my journey in June 2016 but it took me ages to get back into it I am now nearly 2.5 stone down again and cannot wait to be back at target this year 😊 I love exercise and pole fitness has been the best thing I ever did and has helped me (alongside changing my diet) to lose weight and tone up and made me a much more confident person and for that I also thank @polerocks  It has been an up and down journey but I am back to loving myself and my life and appreciating what I have achieved.  If you get to the end of this long post.....thanks again 😘 #thanks #support #instalove #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #myyear
So this just happened!!!! 😊😊😊 Thanks to @runaddyrun_sw for being my 600th follower πŸ‘ I cannot believe that this many people want to see pics of my food/life πŸ™ˆ So so thankful for all the support and inspiration that instagram has given me on my journey this time around....and if I can help even one person in return then I am happy πŸ˜€ Little bit about me...... I joined @slimmingworld in August 2013 and by February 2015 had lost 6.5 stone and got to my target weight.....I enjoyed it for 6 months and then got pregnant with my second child. I tried to stick to slimming world but failed and put 4.5 stone back on. I started back on my journey in June 2016 but it took me ages to get back into it I am now nearly 2.5 stone down again and cannot wait to be back at target this year 😊 I love exercise and pole fitness has been the best thing I ever did and has helped me (alongside changing my diet) to lose weight and tone up and made me a much more confident person and for that I also thank @polerocks It has been an up and down journey but I am back to loving myself and my life and appreciating what I have achieved. If you get to the end of this long post.....thanks again 😘 #thanks  #support  #instalove  #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldjourney  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #myyear 
Oh the excitement!!! @mrsmummywright_sw liked one of my photos πŸ™ŠπŸ™ŠπŸ™Š Love following this amazing ladies journey and she is a true inspiration. If you have not seen her page go take a look πŸ‘ #slimmingworlduk #slimmingworld #swuk #sw #slimming #thanks #support #instalove
Second attempt at lunch...... Made speed veg soup yesterday to have tonight after weigh in but have had to have a mug for lunch instead due to my earlier mishap! Also had a cup of tea and 2 peanut butter kit kat bites (3) Now to wait for 5.30 and keep everything crossed.....my day is not going well do for so I really hope the scales are kind to me!!! #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #lunch #myyear #extraeasy
Second attempt at lunch...... Made speed veg soup yesterday to have tonight after weigh in but have had to have a mug for lunch instead due to my earlier mishap! Also had a cup of tea and 2 peanut butter kit kat bites (3) Now to wait for 5.30 and keep everything crossed.....my day is not going well do for so I really hope the scales are kind to me!!! #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #lunch  #myyear  #extraeasy