• kymmy_louise
    Kym
    @kymmy_louise

Images by kymmy_louise

This was always my nemesis move!!! It took me ages to learn before I had time off after my baby and I could never ever do it on my left hand side......tonight I did it and on both sides!!! 💪💪💪💪💪 Thanks so much to @lc_poles for her amazing support and tips to get me to do this and to the lovely Sam @polerocks for helping me to continue getting my strength back to where it should be 😊😊😊 If you have not tried pole fitness, get out there and give it a go!!!! Best thing I ever did!!! #bodymagic #exercise #smashedit #fitness #pole #polefitness #polerocks #strongnotskinny #strong #believe #thisgirlcan #therealme #myyear #reversegrab #achievement #proud #onplan #targethereicome #healthy #healthyeating #weightloss #weightlossjourney #slimmingworld #swuk #sw #slimming #swukinstagram
This was always my nemesis move!!! It took me ages to learn before I had time off after my baby and I could never ever do it on my left hand side......tonight I did it and on both sides!!! 💪💪💪💪💪 Thanks so much to @lc_poles for her amazing support and tips to get me to do this and to the lovely Sam @polerocks for helping me to continue getting my strength back to where it should be 😊😊😊 If you have not tried pole fitness, get out there and give it a go!!!! Best thing I ever did!!! #bodymagic  #exercise  #smashedit  #fitness  #pole  #polefitness  #polerocks  #strongnotskinny  #strong  #believe  #thisgirlcan  #therealme  #myyear  #reversegrab  #achievement  #proud  #onplan  #targethereicome  #healthy  #healthyeating  #weightloss  #weightlossjourney  #slimmingworld  #swuk  #sw  #slimming  #swukinstagram 
Ending an on plan weigh day with a hot chocolate (2), melon and grapes and a sw doughnut using my hexb and filled with lotus spread, nutella and marshmallow fluff (4 syns total) 😋😋😋 Ending the day on 14 syns 👍👍👍 #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #snacks #tastytreats #tasty #myyear #extraeasy
Ending an on plan weigh day with a hot chocolate (2), melon and grapes and a sw doughnut using my hexb and filled with lotus spread, nutella and marshmallow fluff (4 syns total) 😋😋😋 Ending the day on 14 syns 👍👍👍 #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #snacks  #tastytreats  #tasty  #myyear  #extraeasy 
When you win all this at group because the slimmer of the week went home so they raffled off the basket 👍👍👍 that's my week sorted!! #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #weighday #weighin #myyear
Had these lovelies as a little treat during group as I don't get to eat dinner on a Monday this was it 🙈 5 syns of jelly bean yumminess from the brilliant @tastylittlenumbers  They got me through my pole fitness class 💪💪 #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #snacks #tastytreats #tasty #myyear #extraeasy #tastylittlenumbers
Had these lovelies as a little treat during group as I don't get to eat dinner on a Monday this was it 🙈 5 syns of jelly bean yumminess from the brilliant @tastylittlenumbers They got me through my pole fitness class 💪💪 #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #snacks  #tastytreats  #tasty  #myyear  #extraeasy  #tastylittlenumbers 
So pleased!!!! After a weekend away and fighting against antibiotics I will take that result. I still have 3 more days of them but hoping that I can get a loss next week and get back on track! #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #weighday #weighin
So pleased!!!! After a weekend away and fighting against antibiotics I will take that result. I still have 3 more days of them but hoping that I can get a loss next week and get back on track! #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #weighday  #weighin 
Took me an hour but I finally got tickets for me and hubby!!!! So excited 😁 @matchroomboxing @stubhubuk @anthony_joshua #boxing #joshuaklitschko #wembley #heavyweight #bringiton
Uninspiring lunch of a tomato mugshot to keep me going until weigh in 🙈 then I can't eat until at least 6.30 because of my antibiotics!!! If I come in with anything apart from a gain I will be highly surprised! #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #lunch #synfree #myyear #extraeasy #weighday #weighin
Uninspiring lunch of a tomato mugshot to keep me going until weigh in 🙈 then I can't eat until at least 6.30 because of my antibiotics!!! If I come in with anything apart from a gain I will be highly surprised! #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #lunch  #synfree  #myyear  #extraeasy  #weighday  #weighin 
Weigh day breakfast of @mullerlight treacle tart flavour topped with blackberries and little sprinkling of chia seeds (0.5) Not expecting anything later when I get weighed after a weekend away and still being on antibiotics so we will see. Today is a new day and a new week  #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #breakfast #fruit #tasty #myyear #extraeasy #weighday #weighin
Weigh day breakfast of @mullerlight treacle tart flavour topped with blackberries and little sprinkling of chia seeds (0.5) Not expecting anything later when I get weighed after a weekend away and still being on antibiotics so we will see. Today is a new day and a new week #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #breakfast  #fruit  #tasty  #myyear  #extraeasy  #weighday  #weighin 
So breakfast pretty much filled me up for the whole of today and probabaly used a weeks worth of syns but I didn't end up eating it all which I would have done previously and I would have also gone back for more so some progress at least!  I have had a lovely weekend away seeing old friends and visiting the beautiful city of Bath so lots of walking was done which might help slightly!!! #notsoslimmingworld #offplan #progress #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #breakfast #breakfastofchampions #myyear
So breakfast pretty much filled me up for the whole of today and probabaly used a weeks worth of syns but I didn't end up eating it all which I would have done previously and I would have also gone back for more so some progress at least! I have had a lovely weekend away seeing old friends and visiting the beautiful city of Bath so lots of walking was done which might help slightly!!! #notsoslimmingworld  #offplan  #progress  #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #breakfast  #breakfastofchampions  #myyear 
Been in beautiful Bath today. Had a lovely day meeting up with old friends and seeing the sights and doing it all again tomorrow. Meals have been off plan but not majorly and apart from a hotel breakfast tomorrow I can have a good lunch and will be home for dinner so back on plan 100% for that. I may not get a loss this week but I know why and I know I can get it off and more next week if I do👍 It's all about balance for me and sometimes you have to go out and enjoy it #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #myyear #extraeasy #notsoslimmongworld #nofilter #friends #goodtimes #lifestylechange
Been in beautiful Bath today. Had a lovely day meeting up with old friends and seeing the sights and doing it all again tomorrow. Meals have been off plan but not majorly and apart from a hotel breakfast tomorrow I can have a good lunch and will be home for dinner so back on plan 100% for that. I may not get a loss this week but I know why and I know I can get it off and more next week if I do👍 It's all about balance for me and sometimes you have to go out and enjoy it #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #myyear  #extraeasy  #notsoslimmongworld  #nofilter  #friends  #goodtimes  #lifestylechange 
A rather more organised breakfast for gymnastics this morning. Got a bacon and egg sandwich, a yummy cherry bakewell @mullerlight and some strawberries for speed.  Off away for the weekend after this so filling up on good stuff before I go slightly off plan for the rest of today and tomorrow. Still struggling with my antibiotics but I will get through it somehow! #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #breakfast #synfree #myyear #extraeasy
A rather more organised breakfast for gymnastics this morning. Got a bacon and egg sandwich, a yummy cherry bakewell @mullerlight and some strawberries for speed. Off away for the weekend after this so filling up on good stuff before I go slightly off plan for the rest of today and tomorrow. Still struggling with my antibiotics but I will get through it somehow! #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #breakfast  #synfree  #myyear  #extraeasy 
Had an amazing night with @lhaywa3 at our slimming world groups party. We tore up the dance floor and danced our socks off!!! So much fun 😃😃😃 made me feel much much better 😘😘 xx #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmotivation #dancing #funtimes #goodtimes #friends #rockedit #smashedit #bodymagic
Had an amazing night with @lhaywa3 at our slimming world groups party. We tore up the dance floor and danced our socks off!!! So much fun 😃😃😃 made me feel much much better 😘😘 xx #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmotivation  #dancing  #funtimes  #goodtimes  #friends  #rockedit  #smashedit  #bodymagic 
I might have just found my second favourite @tastylittlenumbers treat!! (Second of course to the amazing chocolate coated coffee beans 😍😍) 5 syns for the bag and you get loads in there!!! These are currently 4 for 3 on amazon if anyone was thinking of ordering. Use code 'Cube2017' 👍 #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #snacks #tastytreats #tastylittlenumbers #tasty #myyear #extraeasy
I might have just found my second favourite @tastylittlenumbers treat!! (Second of course to the amazing chocolate coated coffee beans 😍😍) 5 syns for the bag and you get loads in there!!! These are currently 4 for 3 on amazon if anyone was thinking of ordering. Use code 'Cube2017' 👍 #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #snacks  #tastytreats  #tastylittlenumbers  #tasty  #myyear  #extraeasy 
Amazing giveaway from the lovely @mrsmummywright_sw  All amazing prizes to be won 😊 If you don't follow this lady then go take a look at her page and her journey #giveaway #competition #inittowinit #fingerscrossed #giveaway
Finding this week really hard now! On antibiotics and am struggling with taking them at the right time as it has to be on an empty stomach 🙈 Don't think I will get a loss now this week as I know they will affect my weight but I need them to get better so I can deal with that. Also we are now going on an impromptu weekend away so food is not going to be 100% but hubby is taking me shopping on Sunday to cheer me up 😀😀 #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #poorly #
Finding this week really hard now! On antibiotics and am struggling with taking them at the right time as it has to be on an empty stomach 🙈 Don't think I will get a loss now this week as I know they will affect my weight but I need them to get better so I can deal with that. Also we are now going on an impromptu weekend away so food is not going to be 100% but hubby is taking me shopping on Sunday to cheer me up 😀😀 #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #poorly  #
Ending the day with a cup of tea, a small galaxy ripple (4.5), hifi as my hexb and a smartie choc disc (2) from @sarahs_creative_kitchen (if you have not checked her out yet and her yummy treats go take a look!!) Ended on 13.5 syns 👍 #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #snacks #tastytreats #tasty #chocolate #myyear #extraeasy
Ending the day with a cup of tea, a small galaxy ripple (4.5), hifi as my hexb and a smartie choc disc (2) from @sarahs_creative_kitchen (if you have not checked her out yet and her yummy treats go take a look!!) Ended on 13.5 syns 👍 #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #snacks  #tastytreats  #tasty  #chocolate  #myyear  #extraeasy 
Dinner tonight was a lovely creamy chicken and leek bake (3.5) Served with pasta, sprouts and kalettes 😋😋 Been trying to use my syns in meals rather than all on treats....going well so far this week 👍 #slimmingworlduk #slimmingworld #swuk #sw #slimming #onplan #targethereicome #healthy #healthyeating #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #swukinstagram #weightloss #weightlossjourney #slim #slimmingworldmeals #slimmingworldmotivation #dinner #myyear #extraeasy
Dinner tonight was a lovely creamy chicken and leek bake (3.5) Served with pasta, sprouts and kalettes 😋😋 Been trying to use my syns in meals rather than all on treats....going well so far this week 👍 #slimmingworlduk  #slimmingworld  #swuk  #sw  #slimming  #onplan  #targethereicome  #healthy  #healthyeating  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #swukinstagram  #weightloss  #weightlossjourney  #slim  #slimmingworldmeals  #slimmingworldmotivation  #dinner  #myyear  #extraeasy 
It's snowing 😁 I have a very excited little girl right now!! #doyouwanttobuildasnowman #snow #snowday