• laney_fitforlife
    Elena Sanchez
    @laney_fitforlife

Images by laney_fitforlife

Representing#bodhi today 💪👊 found an awesome tree to relax by #vacation #restday #reading 📚 #livelife #fitnessmotivation #girlswithmuscle #womenwholift #fitover40 #fitmom #fitfam
#flex #grandcanyon representing the #wnbf & #natural #competionprep on vacation amazing views! Words can not express how beautiful this place is!! #fitmom #fitover40 #fitforlife #fitnessmotivation #livelife #womenwholift #girlswithmuscle #fitfam #motivation
Preparing for a trip & making sure I can bring my goodies on the ✈️ 😋#alwayshungry #cleaneating #healthyfood #macros #iifym b/c vacation doesn't mean your #lifestyle changes!! #fitforlife #fitmom #fitfam #motivation #fitnessmotivation #food #choices
I've been busy #livinglife & not on #socialmedia this summer but my #gymflow & #grind never ends #strongwomen #womenwholift #girlswithmuscle #leanmuscle #legs #lift #iron #fitfam #fitmom #bikinicompetitor #fitnessmotivation #strong 💪💪🏋🏻‍♀️😅
Do u think I have enough #casein ?! 😂😋 #protein to recover while I 💤💤💤 esp post #legday this #fitmom doesn't take a chance after today's #workout #girlswholift #girlswithmuscle #leanmuscle #fitwomen 💪💪
How I pack to go #volunteer 😂 b/c #planning is everything & contrary to belief a #bikinicompetitor doesn't have to starve herself! #feedthemuscles #alwayshungry #iifym #healthyeating - found some #stairs 👈 to stay busy while waiting to start timing at my son's swimmeet  #fitmom #fitkids #fitfam #fitnessmotivation
Im honor of the #brave #memorialday #murph #wod swipe 👈 to see #workout & our results 👏🏽💪👊 sooo proud of my #fitkids that completed this insane workout with me today!! 😍😅 #fitmom #fitfam #leadbyexample #teachthemyoung #girlswithmuscle #momswholift #fitnessmotivation #womenwholift #igfitness #motivation
When its #legday & ur body is dragging #feedme #feedthemuscles I always listen to my body 😋👊💪 #killedit #gymrat #girlswholift #momswholift #girlswithmuscle #bikinicompetitor #iifym #flexibledieting #lennyandlarrys 🍪
When u control whats in ur plate #healthyeating  doesn't have to b boring or bland!! #beefsteak #stirfry #liquidaminos #protein #veggies #cleaneating #foodprep #iifym #macros #yummy #girlswholift #girlswithmuscle #alwayshungry 😋😋#flexibledieting
Happy Mother's day to all the #fitmoms out there leading by example to teach out kids how to balance a #fitlife #healthychoices #cleaneating #exercise #motivation & #empowerment for a #fitfam #fitmom #fitkids #fitgrandma #flex #lovemyfamily #fitforlife #bikinicompetitor #fitover40 #fitlatina #girlswholift #momswholift
#swipeleft 👈 for pics of an Absolutely amazing experience with #inbfnortheastamerica @thisisbodhi put on an amazing show & I was so honored to share the stage with all these #allnatural #competitors #mastersbikini 🏅 #fitmom 🏅#bikinicompetitor #girlswholift #girlswithmuscle #womenwholift #fitnessmotivation #fitfam #fitlatina #bodhibuilt #igfitness