Spending my day off with the people I love doing what i love... Running!!! Always fun running in a new place she took me to her park in coralville! I showed her my warm up routine and we did a walk/run for 2 miles!! So glad to see you friend!!
When your life is in chaos you need to stick to the things that ground you... Unfortunately one of this things I really haven't been able to do much of lately. But today I was able to do 4 miles with no pain. First time since the 2nd it July. One foot in front of the other