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  • rickytheproblem
    Rick
    @rickytheproblem

Images by rickytheproblem

6 plates x 12, about third week into hitting legs hard. Knee is holding up pretty well. Thanks @tonimitovic for filming.  #comeback #legs #quads #hamstrings #bodybuilding #bodybuilder #gym #gymlife #gymflow #igfit #fit #fitlife #fitfam #fitness #thegame #work #workout #workflow #instafit
Working out at Millennium Park using #cholofit Don't do this pose for more than a minute, any longer than that, you'll start to fight. #chicago #illinois
Working out at Millennium Park using #cholofit  Don't do this pose for more than a minute, any longer than that, you'll start to fight. #chicago  #illinois 
Great to meet up with a lifelong friend in a different state. #chicago #illinois #brothers #nightout @dylpickles80
Inception, but with selfies. #selfie #inception #artsyasfuck #artist #vangogh
Chicagoing. #chicago #illinois @ladybailey16
While, I was disappointed with the garbage ass "roast," still a good experience. First stop in Chicago! #dicks #cocks #dongs #dicksistheactualresturantname
Incline bench 315x7 335x4 365x1 (shown), with two back off sets of 275x8 and 225x12. Strength starting to take off a bit. #gymlife #howmuchyabench #igfit #fit #fitfam #fitness #fitlife #instafit #instalike #personalbest #benchpress #instagood #gym #gymflow #bodybuilding #bodybuilder #bodybuildingmotivation #gymlife #fitnesslifestyle
Happy Valentines Day! @ladybailey16
Happy Valentines Day! @ladybailey16
End of my back workout today w/ @bandaliciousdefinition 405x10 left a lot in the proverbial tank. Slowly working my knee back to 💯. #fitness #fit #instafit #igfit #igfitness #fitfam #fitlife #gym #gymflow #back #lats #bodybuilding #bodybuilder #motivation #inspiration #bodybuildingmotivation #deadlift #strength #fitnesslifestyle
One of the most underutilized movements for arms. Basics work, period. #bodybuilding #bodybuilder #fitfam #fit #fitness #fitnesslifestyle #fitlife #gym #gymflow #instafit #gymlife #biceps #lift
A night out in town at the luxurious 54th street with @ladybailey16 #marriage #wife #marriedlife #married
When you hit a PR of deadstop rack deads and the camera man takes pictures the first 5 reps instead of video. Smh. 455x10 Went to the Genesis in Lees Summit for a change of scenery.  #bodybuilding #bodybuilder #body #back #backday #lats #deadlift #fit #fitness #fitlife #gym #gymflow #igfit #instafit #gymlife #workout #hardwork #fitfam
Like to end with these whenever I do em, 2x10 w/ 205. Constant tension with throughout the entire rep if you do these correctly. Also took advantage of a rare opportunity to workout alongside @bandaliciousdefinition #workout #bodybuilder #bodybuilding #fit #fitness #fitfam #gym #igfit #instafit #bench #chest #gymglow #igfit #fitlife #lifestyle #muscle
#preworkout jams, while I'm sitting at this stoplight. One of my favorite mixtapes ever. #dedication #lilwayne #rap #hiphop #workout #gym #gymflow #fit #fitness #fitfam #igfit #instafit #bodybuilding #bodybuilder
What a great series. I've always enjoyed #samharris but his #audiobook along with his commentary is extremely insightful. Whether you agree or disagree, you should find it entertaining at the very least. #podcast #intellectual
What a great series. I've always enjoyed #samharris  but his #audiobook  along with his commentary is extremely insightful. Whether you agree or disagree, you should find it entertaining at the very least. #podcast  #intellectual