• slimmingworld_tonicha
    tonicha s
    @slimmingworld_tonicha

Images by slimmingworld_tonicha

Curry time. Just an easy chicken curry recipe from the meals on a budget book. Absolutely lush 😍😍 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #sw #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #losingweight #swinsta #slimmingworldrecipes
Yummy sweet potato cottage pie from the @thebodycoach. Absolutely delicious and so easy to make 😍 firm favourite in my house 👌👌 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #sw #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #losingweight #swinsta #slimmingworldrecipes #leanin15 #dinner
Thai green curry for lunch today. Got the idea from @slimmingworldxgemx. This curry was actually gorgeous 😍. 2.5 syns for coconut milk  #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #slimmingworldathome #curry #Easter
Leek and potato soup for dinner. All free 👍 scuse the shit lighting haha. Also did Charlotte Crosby's bum blitz earlier, feeling awesome 💪  #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #soup #workout #bumblitz
I forgot to take a picture of my lunch because I basically inhaled it 😂 but this is the picture of what I made, syn free chicken and mushroom fakeaway with rice. Credit for recipe and picture to @pinchofnom. So delicious 😍 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #lunch
Breakfast time! Toast (hexb) with one syn of flora light, poached eggs and bacon 😍 absolute heaven, filling meal to start the day to help me get back on plan #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #breakfast #brunch
Cheeky chilli time 🎆🎉🎊 all syn free as well. Went to put a steam bag of veggies with it but the cauliflower was brown and they tasted like rubber 😷😷 I just put less rice on the plate and the chili is full of speed 💪😍 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #chilli #Mexican #beforeandafter #mondaymotivation
Cheeky chilli time 🎆🎉🎊 all syn free as well. Went to put a steam bag of veggies with it but the cauliflower was brown and they tasted like rubber 😷😷 I just put less rice on the plate and the chili is full of speed 💪😍 #slimmingworlduk  #slimmingworldjourney  #slimmingworld  #slimming  #slimmingworldmafia  #slimmingworldfamily  #sw  #swuk  #swjourney  #weightwatchers  #weightloss  #healthy  #healthyeating  #chilli  #Mexican  #beforeandafter  #mondaymotivation 
Gorgeous cooked breakfast for dinner 🍳🍴 omelette, tomato's, beans and garlic mushrooms. Absolute heaven and guilt free meal 😇😇 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #girl #beforeandafter #midweekmotivation #weightwatchers #weightloss #healthy #healthyeating #inspiration #foodporn #brunch
Chicken satay skewers (1/2 syn each), syn free egg fried rice and some salad for dinner 🙌 dying from happiness 😍😍 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #transformation #beforeandafter #slim #faraway #Chinese
Gorgeous syn free Bolognese for tea tonight 😍 I have been looking forward to this all day 🤗🤗 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #slim #Italian #yum #instafood #pasta #treat #delicious
Quick lunch of pasta, my fave 😍 garlic, chilli, olives (1 syn), onion and passata. Also batch cooked some for lunch for the rest of the week. Need to be prepared or ill wander to subway on my lunch break 🍞🐖 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #slim #mealprep #skinny #lunch #transformation
Breakfast on the decking this morning 👌 hexb toast, with 1 syn for flora and a cuppa in my pug mug which I got for Christmas 😁 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #breakfast #brunch #pug #transformation #slim
This week's weight loss 🙌 been back on plan since Monday and this is most of my Christmas gain off 😁 hopefully by next week it'll all be gone. My aim is to lose 10lb by March for my boyfriends birthday, I can do it 💪#slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #skinny #slimdown #healthyme #transformation
The simple dinners are the best 😍😍 sw chips, omelette and beans. No speed in sight but if stops me from getting McDonald's then so be it 🙌 #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #TGIF #friyay #takeaway #yum #foodporn
Leftover chicken tika (syn free) from the curry club book. Soo yum 😍 also three poppadoms at only one syn each!  Get in 💪  #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #curry #fakeaway #eatingclean #treatyoself
Meal prep! Made some sticky chicken paella, all syn free of course 😍😍 the recipe said it made two but OMG there was wayy too much for two servings. So made extra win win 🙌  #slimmingworlduk #slimmingworldjourney #slimmingworld #slimming #slimmingworldmafia #slimmingworldfamily #sw #swuk #swjourney #weightwatchers #weightloss #healthy #healthyeating #mealprep