• squatduckett
    Body Transformation Consultant
    @squatduckett

Images by squatduckett

I have spent the last 3 months eating absolute shit, I'm more sugar than man now. I'm even on my second pack of golden Oreos as I write this (before 9am) but I woke up like this?! Yes a little softer than October but I'll take it! Sugar gains!!! #fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #muscle #personaltrainer #sixpack #bodybuilding #weightraining #noexcuses #nevergiveup #eatclean #gains #gymrat #nike #abs #squats #dedication #gymlife #sunday #offseason #sugar
I have spent the last 3 months eating absolute shit, I'm more sugar than man now. I'm even on my second pack of golden Oreos as I write this (before 9am) but I woke up like this?! Yes a little softer than October but I'll take it! Sugar gains!!! #fitspo  #eatclean  #health  #fitfam  #fit  #workout  #motivation  #gym  #healthy  #fitness  #muscle  #personaltrainer  #sixpack  #bodybuilding  #weightraining  #noexcuses  #nevergiveup  #eatclean  #gains  #gymrat  #nike  #abs  #squats  #dedication  #gymlife  #sunday  #offseason  #sugar 
Well played the Mrs. A surprise soy caramel macchiato delivered to the door 👍🏽 #fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #muscle #personaltrainer #sixpack #bodybuilding #weightraining #noexcuses #nevergiveup #eatclean #gains #gymrat #nike #abs #squats #dedication #gymlife #starbucks #mrs #coffee
Making mad eye gains just in time for Austria 🏂! Seems like a lifetime since I was on the slopes and I can't wait! Then my return to England will be bringing about a whole new batch of activities, basketball, archery? Shooting range? Knife/axe throwing range? Who knows?! #fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #muscle #personaltrainer #sixpack #bodybuilding #weightraining #noexcuses #nevergiveup #eatclean #gains #gymrat #nike #abs #squats #dedication #gymlife #vonzipper #austria #monday
Making mad eye gains just in time for Austria 🏂! Seems like a lifetime since I was on the slopes and I can't wait! Then my return to England will be bringing about a whole new batch of activities, basketball, archery? Shooting range? Knife/axe throwing range? Who knows?! #fitspo  #eatclean  #health  #fitfam  #fit  #workout  #motivation  #gym  #healthy  #fitness  #muscle  #personaltrainer  #sixpack  #bodybuilding  #weightraining  #noexcuses  #nevergiveup  #eatclean  #gains  #gymrat  #nike  #abs  #squats  #dedication  #gymlife  #vonzipper  #austria  #monday 
Turn your back for a second and a load of the pets start playing Game of Life! I hope Mr Dodger wins #fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #muscle #personaltrainer #sixpack #bodybuilding #weightraining #noexcuses #nevergiveup #eatclean #gains #gymrat #nike #abs #squats #dedication #gymlife #gameoflife #pets #saturday
New lux beanies in! Super soft and super warm! DM for details and colour options 👍🏽 #fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #muscle #personaltrainer #sixpack #bodybuilding #weightraining #noexcuses #nevergiveup #eatclean #gains #gymrat #nike #abs #squats #dedication #gymlife #gymenvy #gymwear #transformationtuesday