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  • strongerb430

    @strongerb430

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I love it wHen the #pump is almost painfull. Trained my #back today really beyond everything I dared to hope. #slayed every #rpm of every exercise. Even though it was #backday the pump in my #biceps is real. . . . . . #fitfam #fitgirls #fitchicks #womenthatlift #fitlife #fitness #liftingheavy #gymlife #gymrat #gymaholic #gymshark #nopainnogain #gohardorgohome #progress #gym #gymbody #progress #progressoverperfection #mevsme #bodycheck #ifbb #fbb #bodybuilding #strongwomen #powerlifting
I love it wHen the #pump  is almost painfull. Trained my #back  today really beyond everything I dared to hope. #slayed  every #rpm  of every exercise. Even though it was #backday  the pump in my #biceps  is real. . . . . . #fitfam  #fitgirls  #fitchicks  #womenthatlift  #fitlife  #fitness  #liftingheavy  #gymlife  #gymrat  #gymaholic  #gymshark  #nopainnogain  #gohardorgohome  #progress  #gym  #gymbody  #progress  #progressoverperfection  #mevsme  #bodycheck  #ifbb  #fbb  #bodybuilding  #strongwomen  #powerlifting 
Not gracefully. I know. But I have been struggling with asking someone to take a picture of me for ages... today I finally had the courage. Only it was at the end of class... so That means I could barely stand, Let alone hold my own weight. But I tend to live by the phrase #progressnotperfection so I decided to post this picture nevertheless. . . .#fitfam #fitgirls #fitchicks #womenthatlift #fitlife #fitness #polelove #polefitness #poledance #verticaldance #pole #poleclass #instapole #try #progress #noshame #selfacceptance #selflove #eatdontstarve #yougotostartsomewhere #invert #aerialist #acro #expectiationvsreality #notperfectdontcare
Not gracefully. I know. But I have been struggling with asking someone to take a picture of me for ages... today I finally had the courage. Only it was at the end of class... so That means I could barely stand, Let alone hold my own weight. But I tend to live by the phrase #progressnotperfection  so I decided to post this picture nevertheless. . . .#fitfam  #fitgirls  #fitchicks  #womenthatlift  #fitlife  #fitness  #polelove  #polefitness  #poledance  #verticaldance  #pole  #poleclass  #instapole  #try  #progress  #noshame  #selfacceptance  #selflove  #eatdontstarve  #yougotostartsomewhere  #invert  #aerialist  #acro  #expectiationvsreality  #notperfectdontcare 
#tired or actualy more #exhausted... Today was rough. Spring started ok... went to gym for quads and abs when I got a call... my father in law fell of the roof and was in Hospital. Broken hip.  Sooo this means that tomorrow I will be working in construction with my SO instead of my father in law. Next two/three months will be rough... Wednesday I start my own job again so I guess we will have to figure thing out... soon... But : #positive thoughts  We will get tru this... . . . #dreads #girlswithdreads #locks #selfie #dreadlocks #wildchild #mightylocks #alternative #alternativegirls #gypsy #gypsystyle #goa #psytrance #boho #bohostyle #freemind #freepeople #bluehairdontcare #bluehair #pierced #lipring #lippiercing #nosepiercing #nosering #wildhair #wildhairdontcare
#tired  or actualy more #exhausted ... Today was rough. Spring started ok... went to gym for quads and abs when I got a call... my father in law fell of the roof and was in Hospital. Broken hip. Sooo this means that tomorrow I will be working in construction with my SO instead of my father in law. Next two/three months will be rough... Wednesday I start my own job again so I guess we will have to figure thing out... soon... But : #positive  thoughts We will get tru this... . . . #dreads  #girlswithdreads  #locks  #selfie  #dreadlocks  #wildchild  #mightylocks  #alternative  #alternativegirls  #gypsy  #gypsystyle  #goa  #psytrance  #boho  #bohostyle  #freemind  #freepeople  #bluehairdontcare  #bluehair  #pierced  #lipring  #lippiercing  #nosepiercing  #nosering  #wildhair  #wildhairdontcare 
#anxious af... tomorrow the family is coming over so I have been cleaning all day... Still so much to do... I would love to go to the Gym tomorrow... but there is no chance in hell I can Find the time. Can't wait for it to be sunday morning. In 24 hours this is over... the stress is real. . I just decided That I will repost this picture on my other account... it is #artsy enough haha . . #closeup #selfie #red #redandblack #photography #portret #darkart #anxiety #anxietysucks #plur #freemind #freepeople #trancefamily #trippy #artistherapy #intuitiveart #oldsoul #healing #awakening #dark #awakening @durgamata_
#anxious  af... tomorrow the family is coming over so I have been cleaning all day... Still so much to do... I would love to go to the Gym tomorrow... but there is no chance in hell I can Find the time. Can't wait for it to be sunday morning. In 24 hours this is over... the stress is real. . I just decided That I will repost this picture on my other account... it is #artsy  enough haha . . #closeup  #selfie  #red  #redandblack  #photography  #portret  #darkart  #anxiety  #anxietysucks  #plur  #freemind  #freepeople  #trancefamily  #trippy  #artistherapy  #intuitiveart  #oldsoul  #healing  #awakening  #dark  #awakening  @durgamata_
I have found yet again such a delight in #music. I swear this really is perfection for warming up before a nice and heavy lifting session. That is if you are in to some pitch black #dark #goa #psytrance. "Glittering glow oscillation of delight dungeon" by "Sab kuch milegator". Free to download on #ektoplazm.com The perfect start of a perfect #chestday. . . . #musiclove #lifeismusic #tipoftheday  #musictip #edm #tattoo #inked#womenthatlift#fitlife#fitness#liftingheavy#gymlife#rave #ravemusic #plur #freemind #freepeople #freemusic #freedownload #chest #darkpsy  #survivingcardio #trance #trancefamily
I have found yet again such a delight in #music . I swear this really is perfection for warming up before a nice and heavy lifting session. That is if you are in to some pitch black #dark  #goa  #psytrance . "Glittering glow oscillation of delight dungeon" by "Sab kuch milegator". Free to download on #ektoplazm .com The perfect start of a perfect #chestday . . . . #musiclove  #lifeismusic  #tipoftheday  #musictip  #edm  #tattoo  #inked #womenthatlift #fitlife #fitness #liftingheavy #gymlife #rave  #ravemusic  #plur  #freemind  #freepeople  #freemusic  #freedownload  #chest  #darkpsy  #survivingcardio  #trance  #trancefamily 
First time #gym in what seem like for ever! I have to admit it really is an Instant fix for #mentalhealth especially for my #bodyimage. It is strange how my self image changes in less than an hour... I litterally see a totally different body... I know it does not makes sense to most of you but I know some of you do understand what I mean Because they have experience it thereselves. When I  notice what my body is capable off (new #rpm #deadlift ) it is easyer for me to accept and even love myself/my body. . . #fitfam#fitgirls#fitchicks#womenthatlift#fitlife#fitness#liftingheavy#gymlife#gymrat#gymaholic#selflove #eatdontstarve#mevsme #mentalhealthawareness #staystrong#strongwomen #powerlifting#bootybuilding #legday #beastmode #beautyisabeast #bodybuilding #ifbb #personalrecord #ed
First time #gym  in what seem like for ever! I have to admit it really is an Instant fix for #mentalhealth  especially for my #bodyimage . It is strange how my self image changes in less than an hour... I litterally see a totally different body... I know it does not makes sense to most of you but I know some of you do understand what I mean Because they have experience it thereselves. When I notice what my body is capable off (new #rpm  #deadlift  ) it is easyer for me to accept and even love myself/my body. . . #fitfam #fitgirls #fitchicks #womenthatlift #fitlife #fitness #liftingheavy #gymlife #gymrat #gymaholic #selflove  #eatdontstarve #mevsme  #mentalhealthawareness  #staystrong #strongwomen  #powerlifting #bootybuilding  #legday  #beastmode  #beautyisabeast  #bodybuilding  #ifbb  #personalrecord  #ed 
#ssshhh don't tell i am a #screwup. I really am at  #darkplace atm. But i am fighting the fight nevertheless. I Will delete this picture when i feel better. I am sure off that. Keeping the image Of my feed positive You know... like a true #hypocrite. I guess i objectively did better than yesterday. . #progressnotperfection #blacknwhite_perfection #blackandwhitephotography #blackandwhite #mentalhealth #mentalhealthmatters #mentalhealthawarness #bpd #anxiety #anxietysucks #mouth #hand #hands #nevergiveup #scared #notweak #secrets #mentalhealthawareness #staystrong #bp
#ssshhh  don't tell i am a #screwup . I really am at #darkplace  atm. But i am fighting the fight nevertheless. I Will delete this picture when i feel better. I am sure off that. Keeping the image Of my feed positive You know... like a true #hypocrite . I guess i objectively did better than yesterday. . #progressnotperfection  #blacknwhite_perfection  #blackandwhitephotography  #blackandwhite  #mentalhealth  #mentalhealthmatters  #mentalhealthawarness  #bpd  #anxiety  #anxietysucks  #mouth  #hand  #hands  #nevergiveup  #scared  #notweak  #secrets  #mentalhealthawareness  #staystrong  #bp 
Not doing so well... I am not verry active atm. Only doing 2 times #pole a week... my eating is a disaster... But we stay #positive. #poleclass is going good and I am more #creative... That means I am more active at my other account @durgamata_ . #dreads #girlswithdreads #locks #selfie #dreadlocks #wildchild #mightylocks #alternative #alternativegirls #gypsy #messyhairdontcare #goa #psytrance #boho #messyhair #freemind #openminded #freepeople #bluehairdontcare #bluehair #dreadslove #instadreads #wildhair #dreadbun #neglectdreads
Not doing so well... I am not verry active atm. Only doing 2 times #pole  a week... my eating is a disaster... But we stay #positive . #poleclass  is going good and I am more #creative ... That means I am more active at my other account @durgamata_ . #dreads  #girlswithdreads  #locks  #selfie  #dreadlocks  #wildchild  #mightylocks  #alternative  #alternativegirls  #gypsy  #messyhairdontcare  #goa  #psytrance  #boho  #messyhair  #freemind  #openminded  #freepeople  #bluehairdontcare  #bluehair  #dreadslove  #instadreads  #wildhair  #dreadbun  #neglectdreads 
Today is the day i felt re-#empowered. After three weeks of absence and demotivation i am #motivated again. I noticed #progress. And progress motivates. #invertedcrucifix went almost easy. I slided into an #attittudehandstand and rolled over my shoulder out of the #pole. Not once but 5 times in a row. This means it wasnt a lucky shot!  #progressnotperfection  And to top it off... almost had my #splits.  Next time i really should ask to take a pic... Chickend out again.... . #poleclass #poledance #polefitness #crucifix #polepose #strongwomen #fitfam #fitlife #yogaaddict #polelove #selfgrowth #selflove #gymlife #gymaddict
Today is the day i felt re-#empowered . After three weeks of absence and demotivation i am #motivated  again. I noticed #progress . And progress motivates. #invertedcrucifix  went almost easy. I slided into an #attittudehandstand  and rolled over my shoulder out of the #pole . Not once but 5 times in a row. This means it wasnt a lucky shot! #progressnotperfection  And to top it off... almost had my #splits . Next time i really should ask to take a pic... Chickend out again.... . #poleclass  #poledance  #polefitness  #crucifix  #polepose  #strongwomen  #fitfam  #fitlife  #yogaaddict  #polelove  #selfgrowth  #selflove  #gymlife  #gymaddict 
Trying to get #backontrack. Today #yoga. Tomorrow #poledance. Sunday #gym. #summerbodysaremadeinwinter so... enough #slackingoff... since december i have difficult finding the same drive as before. So i took a week off. And take aNew fresh start. . #gymlife #fitness #fitfam #fitchick #yogini #yogarevolution #loveyourself #selflove #progressnotperfection #fitbelgium #gymaddict #gymmotivation #yogaaddict #homeyoga #yogaeveryday #yogeverydamnday #pierced #lipring #lippiercing #nosering #nosepiercing #strechedears #alternativegirl #tattoo
Trying to get #backontrack . Today #yoga . Tomorrow #poledance . Sunday #gym . #summerbodysaremadeinwinter  so... enough #slackingoff ... since december i have difficult finding the same drive as before. So i took a week off. And take aNew fresh start. . #gymlife  #fitness  #fitfam  #fitchick  #yogini  #yogarevolution  #loveyourself  #selflove  #progressnotperfection  #fitbelgium  #gymaddict  #gymmotivation  #yogaaddict  #homeyoga  #yogaeveryday  #yogeverydamnday  #pierced  #lipring  #lippiercing  #nosering  #nosepiercing  #strechedears  #alternativegirl  #tattoo 
Nothing to do with my Fitnes journey.... but really wanted to share this.... #puppy #dogs #greatdane #blue #harleyquin #dog #greatdanesofinstagram #playingdogs #furbaby #furbabies
This week I stay away from my #gym and #fitgoals. I allow myself to take a break #guiltfree. I am #struggling a little. I am #fighting a war in my head as long as I remember. I am winning the war but some fights are a struggle from time to time. . #fitfam #fitgirls #fitchicks #womenthatlift #fitlife #yoga #loveyourself #selflove #yogini #progress #yogi #mentalhealth #mentalhealthawareness #nostigma #strongwomen #powerlifting #noshame #selfacceptance #anxiety #socialanxiety  #ed #recovering #living #healing #bpd
This week I stay away from my #gym  and #fitgoals . I allow myself to take a break #guiltfree . I am #struggling  a little. I am #fighting  a war in my head as long as I remember. I am winning the war but some fights are a struggle from time to time. . #fitfam  #fitgirls  #fitchicks  #womenthatlift  #fitlife  #yoga  #loveyourself  #selflove  #yogini  #progress  #yogi  #mentalhealth  #mentalhealthawareness  #nostigma  #strongwomen  #powerlifting  #noshame  #selfacceptance  #anxiety  #socialanxiety  #ed  #recovering  #living  #healing  #bpd 
#throwback  I really need to get some new decent pics. But thought i wanted to make an update nevertheless. So I did a #sundaymorning #workout. Really didn't feel like it, but 4 days not going really was NOT an option. So I went. Awfull workout. Nothing went as i wanted. I just did my #squats and left for home. I do feel it in my #quads so... not a total waste of time. . #dreads #girlswithdreads #locks #dreadlocks #wildchild #mightylocks #alternative #alternativegirls #gypsy #gypsystyle #goa #psytrance #boho #bohostyle #freemind #openminded #colorfull #bluehairdontcare #bluehair #profile #loveyourself #selflove #eatdontstarve #neglectdreads #pierced
#throwback  I really need to get some new decent pics. But thought i wanted to make an update nevertheless. So I did a #sundaymorning  #workout . Really didn't feel like it, but 4 days not going really was NOT an option. So I went. Awfull workout. Nothing went as i wanted. I just did my #squats  and left for home. I do feel it in my #quads  so... not a total waste of time. . #dreads  #girlswithdreads  #locks  #dreadlocks  #wildchild  #mightylocks  #alternative  #alternativegirls  #gypsy  #gypsystyle  #goa  #psytrance  #boho  #bohostyle  #freemind  #openminded  #colorfull  #bluehairdontcare  #bluehair  #profile  #loveyourself  #selflove  #eatdontstarve  #neglectdreads  #pierced 
#throwback picture  Just had #poleclass. Maybe I should ask someone to take some #progress picture next time. I am to shy to ask... but I would love to see myself on the #pole. I really notice some progress in #strenght and #flexibility.  What an #empowering sport. Maybe in a far away future I even get used to the really short shorts. Lol. . #dreads #girlswithdreads #locks #selfie #dreadlocks #wildchild #mightylocks #alternative #alternativegirls #gypsy #gypsystyle #goa #psytrance #boho #bohostyle #freemind #openminded #colorfull #alternativemodel  #strongisthenewskinny #loveyourself #selflove #eatdontstarve
#throwback  picture Just had #poleclass . Maybe I should ask someone to take some #progress  picture next time. I am to shy to ask... but I would love to see myself on the #pole . I really notice some progress in #strenght  and #flexibility . What an #empowering  sport. Maybe in a far away future I even get used to the really short shorts. Lol. . #dreads  #girlswithdreads  #locks  #selfie  #dreadlocks  #wildchild  #mightylocks  #alternative  #alternativegirls  #gypsy  #gypsystyle  #goa  #psytrance  #boho  #bohostyle  #freemind  #openminded  #colorfull  #alternativemodel  #strongisthenewskinny  #loveyourself  #selflove  #eatdontstarve 
No #gym today. I think I am going to do some #yoga later today. I got a bad case of cramps... yes I said it. You got to listen to your body... and mine is hurting enough today. The percs of being a woman. . #bluehair #bluehairdontcare #pierced  #nosering #nosepiercing #lipring #lippiercing #pierced #dreads #girlswithdreads #locks #selfie #dreadlocks #wildchild #mightylocks #alternative #alternativegirls #gypsy #gypsystyle #goa #psytrance #boho #bohostyle #fitfam #fitgirls #wildhair #loveyourself #selflove
No #gym  today. I think I am going to do some #yoga  later today. I got a bad case of cramps... yes I said it. You got to listen to your body... and mine is hurting enough today. The percs of being a woman. . #bluehair  #bluehairdontcare  #pierced  #nosering  #nosepiercing  #lipring  #lippiercing  #pierced  #dreads  #girlswithdreads  #locks  #selfie  #dreadlocks  #wildchild  #mightylocks  #alternative  #alternativegirls  #gypsy  #gypsystyle  #goa  #psytrance  #boho  #bohostyle  #fitfam  #fitgirls  #wildhair  #loveyourself  #selflove