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  • strongerb430

    @strongerb430

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Nothing to do with my Fitnes journey.... but really wanted to share this.... #puppy #dogs #greatdane #blue #harleyquin #dog #greatdanesofinstagram #playingdogs #furbaby #furbabies
This week I stay away from my #gym and #fitgoals. I allow myself to take a break #guiltfree. I am #struggling a little. I am #fighting a war in my head as long as I remember. I am winning the war but some fights are a struggle from time to time. . #fitfam #fitgirls #fitchicks #womenthatlift #fitlife #yoga #loveyourself #selflove #yogini #progress #yogi #mentalhealth #mentalhealthawareness #nostigma #strongwomen #powerlifting #noshame #selfacceptance #anxiety #socialanxiety  #ed #recovering #living #healing #bpd
This week I stay away from my #gym  and #fitgoals . I allow myself to take a break #guiltfree . I am #struggling  a little. I am #fighting  a war in my head as long as I remember. I am winning the war but some fights are a struggle from time to time. . #fitfam  #fitgirls  #fitchicks  #womenthatlift  #fitlife  #yoga  #loveyourself  #selflove  #yogini  #progress  #yogi  #mentalhealth  #mentalhealthawareness  #nostigma  #strongwomen  #powerlifting  #noshame  #selfacceptance  #anxiety  #socialanxiety  #ed  #recovering  #living  #healing  #bpd 
#throwback  I really need to get some new decent pics. But thought i wanted to make an update nevertheless. So I did a #sundaymorning #workout. Really didn't feel like it, but 4 days not going really was NOT an option. So I went. Awfull workout. Nothing went as i wanted. I just did my #squats and left for home. I do feel it in my #quads so... not a total waste of time. . #dreads #girlswithdreads #locks #dreadlocks #wildchild #mightylocks #alternative #alternativegirls #gypsy #gypsystyle #goa #psytrance #boho #bohostyle #freemind #openminded #colorfull #bluehairdontcare #bluehair #profile #loveyourself #selflove #eatdontstarve #neglectdreads #pierced
#throwback  I really need to get some new decent pics. But thought i wanted to make an update nevertheless. So I did a #sundaymorning  #workout . Really didn't feel like it, but 4 days not going really was NOT an option. So I went. Awfull workout. Nothing went as i wanted. I just did my #squats  and left for home. I do feel it in my #quads  so... not a total waste of time. . #dreads  #girlswithdreads  #locks  #dreadlocks  #wildchild  #mightylocks  #alternative  #alternativegirls  #gypsy  #gypsystyle  #goa  #psytrance  #boho  #bohostyle  #freemind  #openminded  #colorfull  #bluehairdontcare  #bluehair  #profile  #loveyourself  #selflove  #eatdontstarve  #neglectdreads  #pierced 
#throwback picture  Just had #poleclass. Maybe I should ask someone to take some #progress picture next time. I am to shy to ask... but I would love to see myself on the #pole. I really notice some progress in #strenght and #flexibility.  What an #empowering sport. Maybe in a far away future I even get used to the really short shorts. Lol. . #dreads #girlswithdreads #locks #selfie #dreadlocks #wildchild #mightylocks #alternative #alternativegirls #gypsy #gypsystyle #goa #psytrance #boho #bohostyle #freemind #openminded #colorfull #alternativemodel  #strongisthenewskinny #loveyourself #selflove #eatdontstarve
#throwback  picture Just had #poleclass . Maybe I should ask someone to take some #progress  picture next time. I am to shy to ask... but I would love to see myself on the #pole . I really notice some progress in #strenght  and #flexibility . What an #empowering  sport. Maybe in a far away future I even get used to the really short shorts. Lol. . #dreads  #girlswithdreads  #locks  #selfie  #dreadlocks  #wildchild  #mightylocks  #alternative  #alternativegirls  #gypsy  #gypsystyle  #goa  #psytrance  #boho  #bohostyle  #freemind  #openminded  #colorfull  #alternativemodel  #strongisthenewskinny  #loveyourself  #selflove  #eatdontstarve 
No #gym today. I think I am going to do some #yoga later today. I got a bad case of cramps... yes I said it. You got to listen to your body... and mine is hurting enough today. The percs of being a woman. . #bluehair #bluehairdontcare #pierced  #nosering #nosepiercing #lipring #lippiercing #pierced #dreads #girlswithdreads #locks #selfie #dreadlocks #wildchild #mightylocks #alternative #alternativegirls #gypsy #gypsystyle #goa #psytrance #boho #bohostyle #fitfam #fitgirls #wildhair #loveyourself #selflove
No #gym  today. I think I am going to do some #yoga  later today. I got a bad case of cramps... yes I said it. You got to listen to your body... and mine is hurting enough today. The percs of being a woman. . #bluehair  #bluehairdontcare  #pierced  #nosering  #nosepiercing  #lipring  #lippiercing  #pierced  #dreads  #girlswithdreads  #locks  #selfie  #dreadlocks  #wildchild  #mightylocks  #alternative  #alternativegirls  #gypsy  #gypsystyle  #goa  #psytrance  #boho  #bohostyle  #fitfam  #fitgirls  #wildhair  #loveyourself  #selflove 
#january #throwback  Even though I feel like I slacked off last month I realise I continued feeding my new good habits. Slowing down is not the same as quitting. I am #growing and #developing into a New #stronger and more #badass version of myself. . #selfdevelopment #yoga #loveyourself #selflove #asana #yogarevolution #balance #empowerment #homeyoga #addictedtoyoga #yogaeverydamnday #forwardseatedpose #fitfam #fitgirls #fitchicks #gymlife #fitness #fitlife  #progressoverperfection #handtobigtoepose #extendedhandtobigtoepose #dancerpose #crowpose #treepose
#january  #throwback  Even though I feel like I slacked off last month I realise I continued feeding my new good habits. Slowing down is not the same as quitting. I am #growing  and #developing  into a New #stronger  and more #badass  version of myself. . #selfdevelopment  #yoga  #loveyourself  #selflove  #asana  #yogarevolution  #balance  #empowerment  #homeyoga  #addictedtoyoga  #yogaeverydamnday  #forwardseatedpose  #fitfam  #fitgirls  #fitchicks  #gymlife  #fitness  #fitlife  #progressoverperfection  #handtobigtoepose  #extendedhandtobigtoepose  #dancerpose  #crowpose  #treepose 
#nofancyyogapants needed. #nofancyyogaposes  Just me. My #yogamat. And @adrienelouise for some #yogarevolution. Really had a couple of rough days. Need to refind my #motivation. If you want to be a #badass you have to train as one. Getting my ass back in to gear tomorrow. #fitfam #fitgirls #fitchicks #dreads #girlswithdreads #locks #selfie #pierced #yoga #loveyourself #selflove #yogini #progress #yogi #homeyoga #addictedtoyoga #strongwomen #yogalove #yogaeverydamnday #progressoverperfection #mevsme #fitness #mightylocs
#nofancyyogapants  needed. #nofancyyogaposes  Just me. My #yogamat . And @adrienelouise for some #yogarevolution . Really had a couple of rough days. Need to refind my #motivation . If you want to be a #badass  you have to train as one. Getting my ass back in to gear tomorrow. #fitfam  #fitgirls  #fitchicks  #dreads  #girlswithdreads  #locks  #selfie  #pierced  #yoga  #loveyourself  #selflove  #yogini  #progress  #yogi  #homeyoga  #addictedtoyoga  #strongwomen  #yogalove  #yogaeverydamnday  #progressoverperfection  #mevsme  #fitness  #mightylocs 
I ate over my #tdee today... It is not That I ate to much... I just had no fysical activity whatsoever today. #lazysunday... on point. I started craving #chocolate so much I decided I would just have some. And it was #delicious. I did not overate.  I just took care of myself today. #selflove #loveyourself #eatdontstarve #strongisthenewskinny #cheatmeal #protein @myproteine.nl #suplements #fitfam #fitgirls #fitchicks #womenthatlift #fitlife #fitness #liftingheavy #gymlife #gymaholic
I ate over my #tdee  today... It is not That I ate to much... I just had no fysical activity whatsoever today. #lazysunday ... on point. I started craving #chocolate  so much I decided I would just have some. And it was #delicious . I did not overate. I just took care of myself today. #selflove  #loveyourself  #eatdontstarve  #strongisthenewskinny  #cheatmeal  #protein  @myproteine.nl #suplements  #fitfam  #fitgirls  #fitchicks  #womenthatlift  #fitlife  #fitness  #liftingheavy  #gymlife  #gymaholic 
I need my own #pole. I really need my own pole! I am back from #poleclass and I just want more practice then just once a week. But until summer I just will cotinue doing #strenght and #flexibility training at home. Saving some money... . #fitfam #fitgirls #fitchicks #womenthatlift #fitlife #fitness #polelove #polefitness #poledance #verticaldance #blackandwhite #portret #closeup #selfie #dreads #girlswithdreads #locks #dreadlocks #pierced #lipring #lippiercing #nosepiercing #nosering #alternative #alto #alternativegirls
I need my own #pole . I really need my own pole! I am back from #poleclass  and I just want more practice then just once a week. But until summer I just will cotinue doing #strenght  and #flexibility  training at home. Saving some money... . #fitfam  #fitgirls  #fitchicks  #womenthatlift  #fitlife  #fitness  #polelove  #polefitness  #poledance  #verticaldance  #blackandwhite  #portret  #closeup  #selfie  #dreads  #girlswithdreads  #locks  #dreadlocks  #pierced  #lipring  #lippiercing  #nosepiercing  #nosering  #alternative  #alto  #alternativegirls 
So.... #crowpose far from perfect but I thought I would give it a try.... never tryed this before today. But today I did day 9 of #yogarevolution #empowerment practice. And it was #empowering indeed. I am So #proud I gave it a try... #awesome result. This morning I broke my #rpm #chestpress in the #gym. 5x5 31kg (70lbs). Productive day. Yes I am getting #stronger.  #fitfam #fitgirls #fitchicks #womenthatlift #fitlife #fitness #liftingheavy #gymlife #yoga #loveyourself #selflove #asana #yogaeverydamnday #homeyoga #strongwomen #addictedtoyoga #progressoverperfection #bakasana @adrienelouise #yogawithadrienne
So.... #crowpose  far from perfect but I thought I would give it a try.... never tryed this before today. But today I did day 9 of #yogarevolution  #empowerment  practice. And it was #empowering  indeed. I am So #proud  I gave it a try... #awesome  result. This morning I broke my #rpm  #chestpress  in the #gym . 5x5 31kg (70lbs). Productive day. Yes I am getting #stronger . #fitfam  #fitgirls  #fitchicks  #womenthatlift  #fitlife  #fitness  #liftingheavy  #gymlife  #yoga  #loveyourself  #selflove  #asana  #yogaeverydamnday  #homeyoga  #strongwomen  #addictedtoyoga  #progressoverperfection  #bakasana  @adrienelouise #yogawithadrienne 
I am exhausted. Somehow I managed to survive 3 family gatherings this weekend and! The arrival of our new pup.  No time for #gym but I just managed to do day 8 of the #yogarevolution with #yogawithadrienne. I really do feel more #balanced #calm, less #anxious. No fancy #yoga poses for you today. Just me. . #loveyourself #selflove  #yogini #progress #dreads #girlswithdreads #locks #selfie #pierced #lipring #lippiercing #nosepiercing #nosering #yogaeverydamnday #homeyoga #strongwomen #addictedtoyoga #fitfam #neglect #ripandtwist #closeup #nofilter #namaste
I am exhausted. Somehow I managed to survive 3 family gatherings this weekend and! The arrival of our new pup. No time for #gym  but I just managed to do day 8 of the #yogarevolution  with #yogawithadrienne . I really do feel more #balanced  #calm , less #anxious . No fancy #yoga  poses for you today. Just me. . #loveyourself  #selflove  #yogini  #progress  #dreads  #girlswithdreads  #locks  #selfie  #pierced  #lipring  #lippiercing  #nosepiercing  #nosering  #yogaeverydamnday  #homeyoga  #strongwomen  #addictedtoyoga  #fitfam  #neglect  #ripandtwist  #closeup  #nofilter  #namaste 
What do you guys think? I feel like 28% is really high... Or is my vieuw distorded? . #fitfam #fitwomen #fitgirls #fitchicks #gymlife #fitness #bulking #gymaholic #gymshark #nopainnogain #gohardorgohome #bootybuilding #ifbb #fbb #strongwomen #powerlifting #bodybuilding #bodycheck #bodyfat #bodyfatpercentage #abcheck