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    Tabatha Burton-Correll
    @tabatha.correll

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Help me, I'm sore! FML πŸ’ͺπŸΌπŸ’¦ I didn't make it too far & my a$$ needs to be moving. I also do not want to even try to take off this disgusting soaked sports bra ... who's taken it far enough where you cut that shiz off πŸ™ˆπŸ˜‚ #sweaty #hotmess #swampass #legday #hiit #cardio #shredding #bikini #summerbody #bikinibabe #beachbody #fitnessmodel #weightlifting #iifymgirls #fitnessjourney #erindimondfitness #healthy #abs #mucles #bodybuilding #npcbikini #competition #prep #competitionprep #bikiniprep #ootd #motivation #inspiration #fitfam #fitmom #bodybuilding
Help me, I'm sore! FML πŸ’ͺπŸΌπŸ’¦ I didn't make it too far & my a$$ needs to be moving. I also do not want to even try to take off this disgusting soaked sports bra ... who's taken it far enough where you cut that shiz off πŸ™ˆπŸ˜‚ #sweaty  #hotmess  #swampass  #legday  #hiit  #cardio  #shredding  #bikini  #summerbody  #bikinibabe  #beachbody  #fitnessmodel  #weightlifting  #iifymgirls  #fitnessjourney  #erindimondfitness  #healthy  #abs  #mucles  #bodybuilding  #npcbikini  #competition  #prep  #competitionprep  #bikiniprep  #ootd  #motivation  #inspiration  #fitfam  #fitmom  #bodybuilding 
πŸ˜±πŸ‘™ It's here! It's here! Helllllo to an extra boost of motivation. Any guesses on the color combo I went with for 2017?! Holy geez I didn't think I could beat last yrs itty bitty bikini BUT my goodness Karah & Lauren proved me wrong! It's the same ladies I bought my suit from last year which I have nothing but positive feedback on their work. Eeeeek! The countdown is ON & the shred is slowly taking place! πŸ€—πŸ™ŒπŸΌπŸ˜@angelcompetitionbikinis #acb #bikinibabe #bikini #posing #competitionsuit #beachbody #fitlife #npc #npcbikini #competitionprep #competitor #bodybuilding #showday #transformation #humpday #shredding #fitness #healthy #fitnessmodel #inspiration #motivation #fitnessmotivation #beachbody #fit #fatloss #abs #obliques #fitspo #fitmom
πŸ˜±πŸ‘™ It's here! It's here! Helllllo to an extra boost of motivation. Any guesses on the color combo I went with for 2017?! Holy geez I didn't think I could beat last yrs itty bitty bikini BUT my goodness Karah & Lauren proved me wrong! It's the same ladies I bought my suit from last year which I have nothing but positive feedback on their work. Eeeeek! The countdown is ON & the shred is slowly taking place! πŸ€—πŸ™ŒπŸΌπŸ˜@angelcompetitionbikinis #acb  #bikinibabe  #bikini  #posing  #competitionsuit  #beachbody  #fitlife  #npc  #npcbikini  #competitionprep  #competitor  #bodybuilding  #showday  #transformation  #humpday  #shredding  #fitness  #healthy  #fitnessmodel  #inspiration  #motivation  #fitnessmotivation  #beachbody  #fit  #fatloss  #abs  #obliques  #fitspo  #fitmom 
T-15 wks & plenty of shredding to do 😏 The moment you want to give up is usually the moment you're about to have your 'break through'. Being patient is HUGE if you're a competitor or heck if you're trying to hit any goals. You want to be at your goal ASAP, you want to see it all come together, and you want it NOW. Unfortunately reality is it takes time. I've been a complete brat for a few wks since starting my cut, I am over having this extra fluff & ready to unravel the work I've put in. My Oki competitor friend & I honestly discuss this often & remind each other that it's going to be worth the wait once we see the work we have put into our improvement season. WORTH THE WAIT. Ughhh slowly the shred is happening, small tweaks are taking place, & before we know it'll be peak week. We will definitely have some belly laughs about our 'competition conversations' leading up to that day. So along with time, make sure you find a good support system that you can complain, cry, and laugh about through the process. It'll help the time go by as well as remind you that you're not losing your mind BUT in fact having all of the same feels as others in the same journey. Set goals & crush them, time will pass either way so make it worth it. Have a fanTABulous #transformationtuesday πŸ’‹πŸ’‹πŸ’‹πŸ’‹ #transformation #bikini #prep #competitionprep #npcbikini #npc #npcjourney #shred #fatloss #motivation #inspire #fitspo #fitmom #glutes #back #fitnessmodel #healthy #fitnessaddict #fit #workout #bodybuilding #erindimondfitness #fitlife #fitfam #beachbody #posing #positivevibes #weightlifting
T-15 wks & plenty of shredding to do 😏 The moment you want to give up is usually the moment you're about to have your 'break through'. Being patient is HUGE if you're a competitor or heck if you're trying to hit any goals. You want to be at your goal ASAP, you want to see it all come together, and you want it NOW. Unfortunately reality is it takes time. I've been a complete brat for a few wks since starting my cut, I am over having this extra fluff & ready to unravel the work I've put in. My Oki competitor friend & I honestly discuss this often & remind each other that it's going to be worth the wait once we see the work we have put into our improvement season. WORTH THE WAIT. Ughhh slowly the shred is happening, small tweaks are taking place, & before we know it'll be peak week. We will definitely have some belly laughs about our 'competition conversations' leading up to that day. So along with time, make sure you find a good support system that you can complain, cry, and laugh about through the process. It'll help the time go by as well as remind you that you're not losing your mind BUT in fact having all of the same feels as others in the same journey. Set goals & crush them, time will pass either way so make it worth it. Have a fanTABulous #transformationtuesday  πŸ’‹πŸ’‹πŸ’‹πŸ’‹ #transformation  #bikini  #prep  #competitionprep  #npcbikini  #npc  #npcjourney  #shred  #fatloss  #motivation  #inspire  #fitspo  #fitmom  #glutes  #back  #fitnessmodel  #healthy  #fitnessaddict  #fit  #workout  #bodybuilding  #erindimondfitness  #fitlife  #fitfam  #beachbody  #posing  #positivevibes  #weightlifting 
Feeling like a monkey on this GORGEOUS Monday 🌴 So curious- which day of the week is your 'magic' day? Mine is Magic Monday, I call it this because it's my check-in day with my trainer. This day either makes me want to πŸ”₯ everything down OR plant flowers LOL I say this because if my wk doesn't 'show' through my measurements or scale as much as I try not to let it get to me, it does! I bust my booty so I expect small tweaks. Let's face it, #shredding can be frustrating if it doesn't 'go your way' but this doesn't give us an excuse to give up. Push through the days/week that you think it's not going your way. Honestly that's usually when something good is about to happen. Thankfully this wk is a, I want to go plant flowers kind of week πŸ˜‚ I hope this wk continues this way AND I hope this weather is nice all wk ... no more rain! Have a fanTABulous Monday beautiful people βœŒπŸΌπŸ’™πŸ€— #islandlife #okinawa #japan #beachbum #beachbody #bikini #summerbody #bikinibabe #fitnessmodel #shred #weightlifting #iifymgirls #fitnessjourney #erindimondfitness #healthy #flexfriday #abs #mucles #bodybuilding #npcbikini #npcjourney #competition #prep #competitionprep #bikiniprep #motivation #inspiration #fitfam #fitmom
Feeling like a monkey on this GORGEOUS Monday 🌴 So curious- which day of the week is your 'magic' day? Mine is Magic Monday, I call it this because it's my check-in day with my trainer. This day either makes me want to πŸ”₯ everything down OR plant flowers LOL I say this because if my wk doesn't 'show' through my measurements or scale as much as I try not to let it get to me, it does! I bust my booty so I expect small tweaks. Let's face it, #shredding  can be frustrating if it doesn't 'go your way' but this doesn't give us an excuse to give up. Push through the days/week that you think it's not going your way. Honestly that's usually when something good is about to happen. Thankfully this wk is a, I want to go plant flowers kind of week πŸ˜‚ I hope this wk continues this way AND I hope this weather is nice all wk ... no more rain! Have a fanTABulous Monday beautiful people βœŒπŸΌπŸ’™πŸ€— #islandlife  #okinawa  #japan  #beachbum  #beachbody  #bikini  #summerbody  #bikinibabe  #fitnessmodel  #shred  #weightlifting  #iifymgirls  #fitnessjourney  #erindimondfitness  #healthy  #flexfriday  #abs  #mucles  #bodybuilding  #npcbikini  #npcjourney  #competition  #prep  #competitionprep  #bikiniprep  #motivation  #inspiration  #fitfam  #fitmom 
Blah! Blah! Blah! 15wks out & that's all I've got. I'm 110% distracted with our upcoming move I honestly keep forgetting I'm in prep -which is a good thing. Living in the fast lane currently ha! Texas I hope you are ready for this family βœŒπŸΌβ˜”οΈ #legday #prep #bikini #summerbody #bikinibabe #beachbody #okinawa #fitnessmodel #shred #weightlifting #iifymgirls #fitnessjourney #erindimondfitness #healthy #flexfriday #abs #mucles #bodybuilding #npcbikini #npcjourney #competition #prep #competitionprep #bikiniprep #smile #ootd #motivation #inspiration #fitfam #fitmom
Blah! Blah! Blah! 15wks out & that's all I've got. I'm 110% distracted with our upcoming move I honestly keep forgetting I'm in prep -which is a good thing. Living in the fast lane currently ha! Texas I hope you are ready for this family βœŒπŸΌβ˜”οΈ #legday  #prep  #bikini  #summerbody  #bikinibabe  #beachbody  #okinawa  #fitnessmodel  #shred  #weightlifting  #iifymgirls  #fitnessjourney  #erindimondfitness  #healthy  #flexfriday  #abs  #mucles  #bodybuilding  #npcbikini  #npcjourney  #competition  #prep  #competitionprep  #bikiniprep  #smile  #ootd  #motivation  #inspiration  #fitfam  #fitmom 
HOLY SHIT #FITFAM -blow your own mind & eat to grow my friends! Please do not tell me about your diet where you are eating -1200cal & expecting growth AND that you are NOT eating carbs because I will throw bread at you. Carbs ARE your friend. In order to grow you must EAT! 😱I guess you can say this years surplus/improvement season/bulk did my physique good. Helllllo MURVES!! @cleen52213 THANK YOU for having me look back at my progress πŸ€—πŸ‘πŸ‘πŸ‘ #transformation #glutes #gymswag  #gains #progress #competitionprep #npc #bikinifitness #igfitness #igfitmoms #fitmoms #bikiniprep #bodybuilding #weightlifting #npcbikini #workout #gymrat #healthy #fitandhealthy #abs #squats #muscles #fitness #girlswithmuscle #erindimondfitness #fitchicks #inspire #motivation #throwbackthursday
HOLY SHIT #FITFAM  -blow your own mind & eat to grow my friends! Please do not tell me about your diet where you are eating -1200cal & expecting growth AND that you are NOT eating carbs because I will throw bread at you. Carbs ARE your friend. In order to grow you must EAT! 😱I guess you can say this years surplus/improvement season/bulk did my physique good. Helllllo MURVES!! @cleen52213 THANK YOU for having me look back at my progress πŸ€—πŸ‘πŸ‘πŸ‘ #transformation  #glutes  #gymswag  #gains  #progress  #competitionprep  #npc  #bikinifitness  #igfitness  #igfitmoms  #fitmoms  #bikiniprep  #bodybuilding  #weightlifting  #npcbikini  #workout  #gymrat  #healthy  #fitandhealthy  #abs  #squats  #muscles  #fitness  #girlswithmuscle  #erindimondfitness  #fitchicks  #inspire  #motivation  #throwbackthursday 
"The bad news is time flies. The good news is you're the pilot" πŸƒπŸ’¨ Do something today that will make you grin from ear to ear. You don't like something? CHANGE it. You may not see it happen today or tomorrow but over time. Doing something little today is better progress than doing nothing at all πŸ‘ŠπŸΌIt's Thursday, get up & get moving! βœŒπŸΌπŸ’™πŸ’ͺ🏼 #transformation #glutes #gymswag #ootd #gains #progress #competitionprep #npc #bikinifitness #igfitness #igfitmoms #fitmoms #bikiniprep #bodybuilding #weightlifting #npcbikini #workout #gymrat #healthy #fitandhealthy #abs #squats #muscles #fitness #girlswithmuscle #erindimondfitness #fitchicks #inspire #motivation
"The bad news is time flies. The good news is you're the pilot" πŸƒπŸ’¨ Do something today that will make you grin from ear to ear. You don't like something? CHANGE it. You may not see it happen today or tomorrow but over time. Doing something little today is better progress than doing nothing at all πŸ‘ŠπŸΌIt's Thursday, get up & get moving! βœŒπŸΌπŸ’™πŸ’ͺ🏼 #transformation  #glutes  #gymswag  #ootd  #gains  #progress  #competitionprep  #npc  #bikinifitness  #igfitness  #igfitmoms  #fitmoms  #bikiniprep  #bodybuilding  #weightlifting  #npcbikini  #workout  #gymrat  #healthy  #fitandhealthy  #abs  #squats  #muscles  #fitness  #girlswithmuscle  #erindimondfitness  #fitchicks  #inspire  #motivation 
Seawall vibes 🌊 Side note- we FINALLY made a decision over the wkend on our location for our next move. Please, please, please send all of the good vibes our way in hopes nothing changes 🀞🏼This round our choices were Hawaii, Cali, NY, NC, or TX - we went with our ❀️and chose Fort Worth, Texas so that we would just be a quick drive away from our families. After living in Japan for 6 years I want as close to my Momma & Daddy as possible which is only a 5-6hr drive! My girls are over the moon about how close we could be to their MeMe & PaPa. Our next steps are finding us both stateside cars, a home, getting our current home ready for our move, AND enjoying our last months on this GORGEOUS island.  Send alllll of the vibes our wayπŸ’‹ #betterbodies #erindimondfitness #okinawa #beachlife #islandlife #japan #texas #competitionprep #bikini #npcbikini #bodybuilding #workout #summerbody #bikinibabe #beachbody #fitnessmodel #shred #weightlifting #fitnessjourney #healthy #mucles  #prep #competitionprep #bikiniprep #ootd #motivation #inspiration #fitfam #transformation #TransformationTuesday #militarylife
Seawall vibes 🌊 Side note- we FINALLY made a decision over the wkend on our location for our next move. Please, please, please send all of the good vibes our way in hopes nothing changes 🀞🏼This round our choices were Hawaii, Cali, NY, NC, or TX - we went with our ❀️and chose Fort Worth, Texas so that we would just be a quick drive away from our families. After living in Japan for 6 years I want as close to my Momma & Daddy as possible which is only a 5-6hr drive! My girls are over the moon about how close we could be to their MeMe & PaPa. Our next steps are finding us both stateside cars, a home, getting our current home ready for our move, AND enjoying our last months on this GORGEOUS island. Send alllll of the vibes our wayπŸ’‹ #betterbodies  #erindimondfitness  #okinawa  #beachlife  #islandlife  #japan  #texas  #competitionprep  #bikini  #npcbikini  #bodybuilding  #workout  #summerbody  #bikinibabe  #beachbody  #fitnessmodel  #shred  #weightlifting  #fitnessjourney  #healthy  #mucles  #prep  #competitionprep  #bikiniprep  #ootd  #motivation  #inspiration  #fitfam  #transformation  #TransformationTuesday  #militarylife 
πŸ’™Live happy. Be free. Be spontaneous. Take chances. Be crazy. Have regrets. Live & learn. Just be a crazy & fun little human. Make sure & take time often to enjoy anything & everything that makes you happy & makes you feel absolutely ahhhmazing πŸ’™ If you're in #okinawa you better be out enjoying this island weather - I am in my ohhh so comfy 'fitness curve tights' goooo get you some from @officialbetterbodies OMG you'll be in L-O-V-E! Have a fanTABulous Fit Sunday! βœŒπŸΌπŸ’™πŸ’ͺ🏼 #betterbodies #fitmom #fitnessmodel #competitionprep #bikiniprep #competition #npcjourney #fitfam #fitnessaddict #motivation #islandlife #happiness #npc #bikinibabe #fit #bodybuilding #muscles #fitchicks #prep #shred #ootd #gymswag #beachbody #fitlife #iifym #workout #ocean #island #japan
πŸ’™Live happy. Be free. Be spontaneous. Take chances. Be crazy. Have regrets. Live & learn. Just be a crazy & fun little human. Make sure & take time often to enjoy anything & everything that makes you happy & makes you feel absolutely ahhhmazing πŸ’™ If you're in #okinawa  you better be out enjoying this island weather - I am in my ohhh so comfy 'fitness curve tights' goooo get you some from @officialbetterbodies OMG you'll be in L-O-V-E! Have a fanTABulous Fit Sunday! βœŒπŸΌπŸ’™πŸ’ͺ🏼 #betterbodies  #fitmom  #fitnessmodel  #competitionprep  #bikiniprep  #competition  #npcjourney  #fitfam  #fitnessaddict  #motivation  #islandlife  #happiness  #npc  #bikinibabe  #fit  #bodybuilding  #muscles  #fitchicks  #prep  #shred  #ootd  #gymswag  #beachbody  #fitlife  #iifym  #workout  #ocean  #island  #japan 
#flashbackfriday to a few mths ago, because it's dark, I'm still feeling like a truck ran me over, and I really need our island sun to come back out so I can wear this ohhh so cute bikini again β˜€οΈ How bomb is this swimsuit top? Would you love it even more if I told you it's a multi-way?! There are so many cute ways to wear this but I'll save that for another rainy day. Until then head over to @angelbeachwear for options & many more designs. We are getting down to weeks until summer vacations, no better time than now to snag a fun multiway bikini! You're welcome πŸ’‹πŸ’‹πŸ’‹ #bikini #summerbody #bikinibabe #beachbody #okinawa #fitnessmodel #shred #weightlifting #iifymgirls #fitnessjourney #erindimondfitness #healthy #flexfriday #abs #mucles #bodybuilding #npcbikini #npcjourney #competition #prep #competitionprep #bikiniprep #smile #ootd #motivation #inspiration #fitfam #fitmom #beastmode
#flashbackfriday  to a few mths ago, because it's dark, I'm still feeling like a truck ran me over, and I really need our island sun to come back out so I can wear this ohhh so cute bikini again β˜€οΈ How bomb is this swimsuit top? Would you love it even more if I told you it's a multi-way?! There are so many cute ways to wear this but I'll save that for another rainy day. Until then head over to @angelbeachwear for options & many more designs. We are getting down to weeks until summer vacations, no better time than now to snag a fun multiway bikini! You're welcome πŸ’‹πŸ’‹πŸ’‹ #bikini  #summerbody  #bikinibabe  #beachbody  #okinawa  #fitnessmodel  #shred  #weightlifting  #iifymgirls  #fitnessjourney  #erindimondfitness  #healthy  #flexfriday  #abs  #mucles  #bodybuilding  #npcbikini  #npcjourney  #competition  #prep  #competitionprep  #bikiniprep  #smile  #ootd  #motivation  #inspiration  #fitfam  #fitmom  #beastmode 
Just a reminder- you cannot out work a bad diet. Be consistent & keep everything within moderation and your results will be all you need. Go ahead & prove yourself wrong! No amount of #cardio will make up for constantly eating like an asshole. Find balance & live but stop being a yo-yo. Have a fanTABulous day βœŒπŸΌπŸ’™πŸ’ͺ🏼 #selfie #thursday #competitionprep #competition #transformation #humpday #gymbunny #ootd #bodybuilding #fitmom #fitness #fitchicks #motivation #inspiration #islandlife #npcbikini #bikini #bikinibabe #erindimondfitness #hiit #iifym #iifymgirls #weightlifting #gym #fatloss #shred #fitnessmodel #fitnessjourney
Just a reminder- you cannot out work a bad diet. Be consistent & keep everything within moderation and your results will be all you need. Go ahead & prove yourself wrong! No amount of #cardio  will make up for constantly eating like an asshole. Find balance & live but stop being a yo-yo. Have a fanTABulous day βœŒπŸΌπŸ’™πŸ’ͺ🏼 #selfie  #thursday  #competitionprep  #competition  #transformation  #humpday  #gymbunny  #ootd  #bodybuilding  #fitmom  #fitness  #fitchicks  #motivation  #inspiration  #islandlife  #npcbikini  #bikini  #bikinibabe  #erindimondfitness  #hiit  #iifym  #iifymgirls  #weightlifting  #gym  #fatloss  #shred  #fitnessmodel  #fitnessjourney 
Hello GORGEOUS #island day β˜€οΈ I woke with a positive mind, a smile on my face, AND a day filled with seeing so many lovely ladies. It's going to be a FABULOUS day! hope you all have a fanTABulous #HumpDay πŸ’™πŸ’™πŸ’™ #legday #glutes #bodybuilding #iifymgirls #fitnessmodel #fitnessaddict #fitnessjourney #erindimondfitness #fitness #ootd #gymswag #npcbikini #bikinibabe #fitnessmotivation #motivation #transformation #competition #prep #competitionprep #smile #posing #positivevibes #islandlife #okinawa #japan #fit #healthy #fitmom
Hello GORGEOUS #island  day β˜€οΈ I woke with a positive mind, a smile on my face, AND a day filled with seeing so many lovely ladies. It's going to be a FABULOUS day! hope you all have a fanTABulous #HumpDay  πŸ’™πŸ’™πŸ’™ #legday  #glutes  #bodybuilding  #iifymgirls  #fitnessmodel  #fitnessaddict  #fitnessjourney  #erindimondfitness  #fitness  #ootd  #gymswag  #npcbikini  #bikinibabe  #fitnessmotivation  #motivation  #transformation  #competition  #prep  #competitionprep  #smile  #posing  #positivevibes  #islandlife  #okinawa  #japan  #fit  #healthy  #fitmom 
T-17 wks to BEAT this purple blonde bombshell πŸ‘™  New suit & color change βœ”οΈ New heels βœ”οΈ Gains βœ”οΈβœ”οΈβœ”οΈ 2016 Tabatha - I am coming for you! I have spent the last 7.5 months #bulking & really focusing on improving from my last years package. So far, I am happy with where I am because I KNOW I put all that I could into my improvement season BUT I am being a little impatient. I am ready to peel away aka shred this layer of fluff to reveal what I have been busting my ass for. I am MY own motivation. Here's to a 2017 transformation AND sadly my last NPCJ competition on island in Japan BECAUSE after 6 years we're moving back to the USA! πŸ‘ŠπŸΌπŸ’ͺ🏼 #TransformationTuesday #transformation #improvement #shred #bikinifitness #throwback #NPCJ #npcbikini #bikinifitness #fatloss #posing #bikini #fitnessjourney #fitnessaddict #fitnessmodel #iifymgirls #bodybuilding #okinawa #healthy #fitness #competition #motivation #iifym #progress #beastmode #inspiration #fitmom #beachbody #legday #glutes
T-17 wks to BEAT this purple blonde bombshell πŸ‘™ New suit & color change βœ”οΈ New heels βœ”οΈ Gains βœ”οΈβœ”οΈβœ”οΈ 2016 Tabatha - I am coming for you! I have spent the last 7.5 months #bulking  & really focusing on improving from my last years package. So far, I am happy with where I am because I KNOW I put all that I could into my improvement season BUT I am being a little impatient. I am ready to peel away aka shred this layer of fluff to reveal what I have been busting my ass for. I am MY own motivation. Here's to a 2017 transformation AND sadly my last NPCJ competition on island in Japan BECAUSE after 6 years we're moving back to the USA! πŸ‘ŠπŸΌπŸ’ͺ🏼 #TransformationTuesday  #transformation  #improvement  #shred  #bikinifitness  #throwback  #NPCJ  #npcbikini  #bikinifitness  #fatloss  #posing  #bikini  #fitnessjourney  #fitnessaddict  #fitnessmodel  #iifymgirls  #bodybuilding  #okinawa  #healthy  #fitness  #competition  #motivation  #iifym  #progress  #beastmode  #inspiration  #fitmom  #beachbody  #legday  #glutes 
#GIVEAWAY IS STILL HAPPENING! πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€ We're giving away BOTH Manhattan Tights and Manhattan Halter in Black + Blue! That's right girls, BOTH sets...yours! Here's how you enter:: * Follow @officialbetterbodies * Tag 2 friends in the comments * Tell us your favorite #betterbodies item and why you love it * Click the link in my bio to signup βœ”οΈβœ”οΈ #ootd #gymswag #posing #glutes #legday #hammies #npc #bikinicompetitor #competition #shredding #bodybuilding #weights #sundaymorning #fitmom #beachbody #islandlife #selfie #transformation #okinawa #cali #fitlife #healthy #bbg #progress #igfitness #fitchicks #muscles #bikinibody
#GIVEAWAY  IS STILL HAPPENING! πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€ We're giving away BOTH Manhattan Tights and Manhattan Halter in Black + Blue! That's right girls, BOTH sets...yours! Here's how you enter:: * Follow @officialbetterbodies * Tag 2 friends in the comments * Tell us your favorite #betterbodies  item and why you love it * Click the link in my bio to signup βœ”οΈβœ”οΈ #ootd  #gymswag  #posing  #glutes  #legday  #hammies  #npc  #bikinicompetitor  #competition  #shredding  #bodybuilding  #weights  #sundaymorning  #fitmom  #beachbody  #islandlife  #selfie  #transformation  #okinawa  #cali  #fitlife  #healthy  #bbg  #progress  #igfitness  #fitchicks  #muscles  #bikinibody 
My ohhhh so comfy 'vintage' jean jacket. Crazy hilarious fact πŸ™ˆβž‘οΈ I actually bought/wore this *13* years ago for my SR HS pictures πŸ˜‚πŸ˜‚πŸ˜‚ It sure has seen so much of my life. It started out by living in little 'ole Columbus, KS- then moved off to college with me to Joplin, MO then on to married life living in California, Maryland, and now Japan. This vintage traveling jacket has literally seen me laugh so hard I've peed my pants, cry so hard I've most likely used it as a tissue, and most definitely it has seen me on my knees praying for help & guidance. I mean seriously, life is a whirlwind & my goodness if this jacket could write a book it would have a damn good one to share. As I reflect on my life I 'used' to catch myself saying, "I wish I would had done so & so different." Today, I can proudly say, "without all of the curve balls, unexpected changes, smart & dumb decisions, I would be no where near where I am today." Do I live a perfect life? ABSOLUTELY NOT! I do know now though, anything & everything that happens from day to day will have a huge impact on my future life. Although I still 'live & learn' I try to really think hard about life changing decisions. It all starts with YOU. Remind yourself that YOU can change yourself AND your life if you do not like the road your traveling. Make changes when needed & never stop trying to better your beautiful self. Have a fanTABulous FridayπŸ’‹ #funfact #blahblahblah #ootd πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ #flexfriday #reflection #friday #beatself #smile #lifelessons #islandlife #california #maryland #japan #fitnessmodel #flex #goals #bikiniprep #muscles #transformation #npcbikini #fitchicks #fitmom #healthy #girlswithmuscles #bodybuilding #selfie #motivation #beachbody #progress #fitnessjourney
My ohhhh so comfy 'vintage' jean jacket. Crazy hilarious fact πŸ™ˆβž‘οΈ I actually bought/wore this *13* years ago for my SR HS pictures πŸ˜‚πŸ˜‚πŸ˜‚ It sure has seen so much of my life. It started out by living in little 'ole Columbus, KS- then moved off to college with me to Joplin, MO then on to married life living in California, Maryland, and now Japan. This vintage traveling jacket has literally seen me laugh so hard I've peed my pants, cry so hard I've most likely used it as a tissue, and most definitely it has seen me on my knees praying for help & guidance. I mean seriously, life is a whirlwind & my goodness if this jacket could write a book it would have a damn good one to share. As I reflect on my life I 'used' to catch myself saying, "I wish I would had done so & so different." Today, I can proudly say, "without all of the curve balls, unexpected changes, smart & dumb decisions, I would be no where near where I am today." Do I live a perfect life? ABSOLUTELY NOT! I do know now though, anything & everything that happens from day to day will have a huge impact on my future life. Although I still 'live & learn' I try to really think hard about life changing decisions. It all starts with YOU. Remind yourself that YOU can change yourself AND your life if you do not like the road your traveling. Make changes when needed & never stop trying to better your beautiful self. Have a fanTABulous FridayπŸ’‹ #funfact  #blahblahblah  #ootd  πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ #flexfriday  #reflection  #friday  #beatself  #smile  #lifelessons  #islandlife  #california  #maryland  #japan  #fitnessmodel  #flex  #goals  #bikiniprep  #muscles  #transformation  #npcbikini  #fitchicks  #fitmom  #healthy  #girlswithmuscles  #bodybuilding  #selfie  #motivation  #beachbody  #progress  #fitnessjourney