• tabatha.correll
    Tabatha Burton-Correll
    @tabatha.correll

Images by tabatha.correll

Vending machines are here, there, and everywhere in Okinawa. They're so convenient. From soups ➡️ cigarettes ➡️ to the most common ones: cold & hot - coffee, soft drinks, juices, water, and beer! You know you live or have lived in Okinawa when making a pull over quick stop is part of your drive✌🏼💙🌴 #okinawa #japan #islandlife #ootd #adventure #lifeisbeautiful #happylife #fitmom #bodybuilding #transformationtuesday #transformation #muscles #glutes #legday #happiness #fitlife #fitness #healthy #fit #fitandhealthy #fitnessmotivation #inspiration #motivation #npcbikini #bikinilife #bikinifitness #beachbody #beachbum #bikini
Vending machines are here, there, and everywhere in Okinawa. They're so convenient. From soups ➡️ cigarettes ➡️ to the most common ones: cold & hot - coffee, soft drinks, juices, water, and beer! You know you live or have lived in Okinawa when making a pull over quick stop is part of your drive✌🏼💙🌴 #okinawa  #japan  #islandlife  #ootd  #adventure  #lifeisbeautiful  #happylife  #fitmom  #bodybuilding  #transformationtuesday  #transformation  #muscles  #glutes  #legday  #happiness  #fitlife  #fitness  #healthy  #fit  #fitandhealthy  #fitnessmotivation  #inspiration  #motivation  #npcbikini  #bikinilife  #bikinifitness  #beachbody  #beachbum  #bikini 
Our little island sun is no joke 🙈😂 I may be a little beach bum but YES I lather up in sunscreen & always wear a hat & take care of myself just as I do with my mind & body. It's so important to not forget that being healthy isn't just what food you eat or how lean you are, it's so much more. Get scale numbers out of your mind & just take care of yourself! Happy Monday💋 #motivationmonday #mondayvibes #summer #tan #islandlife #beachlife #motivation #monday #ootd #fit #healthy #fitmom #npcbikini #bikinifitness #bikini #backday #bodybuilding #fitchicks #muscles #gymlife #girlswithmuscles #abs #obliques #fitspo #fitnessmotivation #ootd
Our little island sun is no joke 🙈😂 I may be a little beach bum but YES I lather up in sunscreen & always wear a hat & take care of myself just as I do with my mind & body. It's so important to not forget that being healthy isn't just what food you eat or how lean you are, it's so much more. Get scale numbers out of your mind & just take care of yourself! Happy Monday💋 #motivationmonday  #mondayvibes  #summer  #tan  #islandlife  #beachlife  #motivation  #monday  #ootd  #fit  #healthy  #fitmom  #npcbikini  #bikinifitness  #bikini  #backday  #bodybuilding  #fitchicks  #muscles  #gymlife  #girlswithmuscles  #abs  #obliques  #fitspo  #fitnessmotivation  #ootd 
I share this little write up often that I wrote a few yrs ago because I absolutely LOVE it💙 "What you think of yourself is much more important than what others think of you"🙌🏼 Helllo can we all agree on this?! Their opinion is just that. An opinion. Know who you are. Know what you stand for. And be a gosh darn good person! Dig deep & truly find what makes you happy & who deserves to be in your happy life. Is something or somebody brining you down constantly? ✂️✌🏼️Just that. Cut.them.out!Peace out. Life is too short to spend it being wasted. Spend your days loving the person you are & love those around you that completely understand you. This life is too short to be unhappy or a worry wart. Make some changes, work on YOU daily, and be a kind, loving person. It's really simple. Have a fanTABulous Sunday 💋💋 #sundayfunday #sundayvibes #islndlife #beachbody #beachbum #bikinilife #beach #glutes #legday #motivation l #selflove #confidence #okinawa #gains #bikinifitness #igfitness #igfitmoms #fitmoms #bikiniprep #bodybuilding #weightlifting #npcbikini #workout #gymrat #healthy #fitandhealthy #muscles #fitness #girlswithmuscle #fitchicks
I share this little write up often that I wrote a few yrs ago because I absolutely LOVE it💙 "What you think of yourself is much more important than what others think of you"🙌🏼 Helllo can we all agree on this?! Their opinion is just that. An opinion. Know who you are. Know what you stand for. And be a gosh darn good person! Dig deep & truly find what makes you happy & who deserves to be in your happy life. Is something or somebody brining you down constantly? ✂️✌🏼️Just that. Cut.them.out!Peace out. Life is too short to spend it being wasted. Spend your days loving the person you are & love those around you that completely understand you. This life is too short to be unhappy or a worry wart. Make some changes, work on YOU daily, and be a kind, loving person. It's really simple. Have a fanTABulous Sunday 💋💋 #sundayfunday  #sundayvibes  #islndlife  #beachbody  #beachbum  #bikinilife  #beach  #glutes  #legday  #motivation  l #selflove  #confidence  #okinawa  #gains  #bikinifitness  #igfitness  #igfitmoms  #fitmoms  #bikiniprep  #bodybuilding  #weightlifting  #npcbikini  #workout  #gymrat  #healthy  #fitandhealthy  #muscles  #fitness  #girlswithmuscle  #fitchicks 
Holy geez! We have been on the go hopping all around this island & soaking every bit of it in that I am ohhhh so beyond exhausted! It hit our little family earlier where we all crashed & ended up taking a 4hr nap together 😱 then back to life we were and our turbo was turned back on, so back to little outings we went. Life is ohhh so fun with this filthy animal, I mean seriously, love IS like a fart, if you have to force it, it's shit ❤️🤔💨 #casual #bestfriends #lovers #islandlife #okinawa #beachbum #staycation #adventure #life #saturday #npcbikini #bikinifitness #swolemate #bodybuilding #fitmom #fitnessmotivation #motivation #inspiration #glutes #selfiesaturday #happiness #muscles #fitness #fit #healthy #iifym #fitlife #lift #lifeisbeautiful #happylife
Holy geez! We have been on the go hopping all around this island & soaking every bit of it in that I am ohhhh so beyond exhausted! It hit our little family earlier where we all crashed & ended up taking a 4hr nap together 😱 then back to life we were and our turbo was turned back on, so back to little outings we went. Life is ohhh so fun with this filthy animal, I mean seriously, love IS like a fart, if you have to force it, it's shit ❤️🤔💨 #casual  #bestfriends  #lovers  #islandlife  #okinawa  #beachbum  #staycation  #adventure  #life  #saturday  #npcbikini  #bikinifitness  #swolemate  #bodybuilding  #fitmom  #fitnessmotivation  #motivation  #inspiration  #glutes  #selfiesaturday  #happiness  #muscles  #fitness  #fit  #healthy  #iifym  #fitlife  #lift  #lifeisbeautiful  #happylife 
Cheers to the freakin' weekend with these hotties & our cute families🍹 Just a little beach side, sunshine, margaritas, belly laughs, and good times to get it started 💙💙💙 #islandlife #weekendvibes #friday #beachbum #beachbody #okinawa #fitfriends #fitness #flex #friday #flexfriday #bodybuilding #npcbikini #bikini #bikinilife #bikinifitness #fit #healthy #fitmom #motivation #muscles #girlswithmuscles #beach #bodybuilding #selfie #margaritas #friends #ootd #fitfriends
Cheers to the freakin' weekend with these hotties & our cute families🍹 Just a little beach side, sunshine, margaritas, belly laughs, and good times to get it started 💙💙💙 #islandlife  #weekendvibes  #friday  #beachbum  #beachbody  #okinawa  #fitfriends  #fitness  #flex  #friday  #flexfriday  #bodybuilding  #npcbikini  #bikini  #bikinilife  #bikinifitness  #fit  #healthy  #fitmom  #motivation  #muscles  #girlswithmuscles  #beach  #bodybuilding  #selfie  #margaritas  #friends  #ootd  #fitfriends 
The only thing standing between you & your goal is the BS story you keep telling yourself as to why you can't achieve it ⭐️in & out just like that, between our staycations. Now off to get ready for our little beach cabin adventure. Have a fanTABulous #Fit Friday💋💋 #flexfriday #bodybuilding #cardio #hiit #noexcuses #fitmom #beachbody #obliques #motivation #erindimondfitness #npcbikini #bikinifitness #bikini #balance #weights #run #gymlife #liftheavy #ootd #gymbunny #fitchick #flex #friday #armday #fitness #fitnessmotivation
The only thing standing between you & your goal is the BS story you keep telling yourself as to why you can't achieve it ⭐️in & out just like that, between our staycations. Now off to get ready for our little beach cabin adventure. Have a fanTABulous #Fit  Friday💋💋 #flexfriday  #bodybuilding  #cardio  #hiit  #noexcuses  #fitmom  #beachbody  #obliques  #motivation  #erindimondfitness  #npcbikini  #bikinifitness  #bikini  #balance  #weights  #run  #gymlife  #liftheavy  #ootd  #gymbunny  #fitchick  #flex  #friday  #armday  #fitness  #fitnessmotivation 
Not a bad way to start our 'long' wkend @ our favorite beach resort, playing & relaxing ... making memories -our last summer on island ✌🏼💙🌴 #islandlife #staycation #beachbum #bikinilife #fitmom #bikinifitness #bikini #resort #summer #bodybuilding #gymlife #muscles #delts #shoulders #fitchick #girlswithmuscles #abs #obliques #npcbikini #beachbody #beach #fit #healthy #thursday #motivation #fitspo #selfie #balance #okinawa #thursday
Not a bad way to start our 'long' wkend @ our favorite beach resort, playing & relaxing ... making memories -our last summer on island ✌🏼💙🌴 #islandlife  #staycation  #beachbum  #bikinilife  #fitmom  #bikinifitness  #bikini  #resort  #summer  #bodybuilding  #gymlife  #muscles  #delts  #shoulders  #fitchick  #girlswithmuscles  #abs  #obliques  #npcbikini  #beachbody  #beach  #fit  #healthy  #thursday  #motivation  #fitspo  #selfie  #balance  #okinawa  #thursday 
When living healthy becomes a lifestyle, you learn so much about how your body 'thinks' & 'responds' to transitions. You don't need crazy crash diets, diet pills, etc simple exercise, real food, consistency, and dedication will get u the results u 'wish' for! Slow progress is better than where u started. I personally didn't track for 5 days last wk 😱 it was an amazing much needed break! I spent it eating alll the foods in moderation & enjoying family time. With that said, I didn't beat myself up this wk. I simply got right back on track & chugged the h2o and my body is getting right back on track. No crash diets. No extra cardio. No crazy changes to my diet. Simply having fun THEN getting right back where I left off. I'm not weeks out from a competition, so all of this was simply living & enjoying life. Find a balance! Team Get Up & Moving ✌🏼🖤💪🏼 #transformation #shredding #glutes #legday #bikinifitness #islandlife #bodybuilding #lift #gymlife #balance #hiit #cardio #running #npcbikini #ootd #muscles #fitmom #fitspo #motivation #fitchicks #girlswithmuscles #selfie #gymlife #abs #obliques #balance #erindimondfitness #fit #healthy #iifym #beachbody
When living healthy becomes a lifestyle, you learn so much about how your body 'thinks' & 'responds' to transitions. You don't need crazy crash diets, diet pills, etc simple exercise, real food, consistency, and dedication will get u the results u 'wish' for! Slow progress is better than where u started. I personally didn't track for 5 days last wk 😱 it was an amazing much needed break! I spent it eating alll the foods in moderation & enjoying family time. With that said, I didn't beat myself up this wk. I simply got right back on track & chugged the h2o and my body is getting right back on track. No crash diets. No extra cardio. No crazy changes to my diet. Simply having fun THEN getting right back where I left off. I'm not weeks out from a competition, so all of this was simply living & enjoying life. Find a balance! Team Get Up & Moving ✌🏼🖤💪🏼 #transformation  #shredding  #glutes  #legday  #bikinifitness  #islandlife  #bodybuilding  #lift  #gymlife  #balance  #hiit  #cardio  #running  #npcbikini  #ootd  #muscles  #fitmom  #fitspo  #motivation  #fitchicks  #girlswithmuscles  #selfie  #gymlife  #abs  #obliques  #balance  #erindimondfitness  #fit  #healthy  #iifym  #beachbody 
Ohhhh how I absolutely L-O-V-E #mondaymorning I feel so refreshed & ready to tackle the week after my wkends. Our family is all about taking wkend drives & just adventuring this gorgeous island. So we're a jump in the car & where ever the road leads us kind of family. Life is too short to be a bum, bored, and not take an advantage of living here. So if you're in #okinawa I reallllly hope you are out exploring any free time you get ✌🏼💙🌴 #adventures #islandlife #exploring #beachlife #mondaymotivation #motivationmonday #motivation #monday #ootd #fit #healthy #fitmom #npcbikini #bikinifitness #summer #bikini #backday #bodybuilding #fitchicks #muscles #gymlife #girlswithmuscles #abs #obliques #biceps #fitspo #fitnessmotivation
Ohhhh how I absolutely L-O-V-E #mondaymorning  I feel so refreshed & ready to tackle the week after my wkends. Our family is all about taking wkend drives & just adventuring this gorgeous island. So we're a jump in the car & where ever the road leads us kind of family. Life is too short to be a bum, bored, and not take an advantage of living here. So if you're in #okinawa  I reallllly hope you are out exploring any free time you get ✌🏼💙🌴 #adventures  #islandlife  #exploring  #beachlife  #mondaymotivation  #motivationmonday  #motivation  #monday  #ootd  #fit  #healthy  #fitmom  #npcbikini  #bikinifitness  #summer  #bikini  #backday  #bodybuilding  #fitchicks  #muscles  #gymlife  #girlswithmuscles  #abs  #obliques  #biceps  #fitspo  #fitnessmotivation 
Coconut drinks, palm trees, tanned skin, positive vibes, good music, & good company is what I call a perfect sweet summer afternoon on island ✌🏼💙 🌴  #ootd #islandlife #sundayfunday #positivevibes #summer #beachlife #bikini #beachbum #bikinifitness #fitmom #bodybuilding #fitchicks #fitspo #healthy #fitness #iifym #workout #npcbikini #bikinicompetitor #okinawa #japan #fitnessmodel #fit #motivation #inspiration #legday #summernights #sundayvibes #ootn #fashionista
Coconut drinks, palm trees, tanned skin, positive vibes, good music, & good company is what I call a perfect sweet summer afternoon on island ✌🏼💙 🌴 #ootd  #islandlife  #sundayfunday  #positivevibes  #summer  #beachlife  #bikini  #beachbum  #bikinifitness  #fitmom  #bodybuilding  #fitchicks  #fitspo  #healthy  #fitness  #iifym  #workout  #npcbikini  #bikinicompetitor  #okinawa  #japan  #fitnessmodel  #fit  #motivation  #inspiration  #legday  #summernights  #sundayvibes  #ootn  #fashionista 
Missing this #flashbackfriday -- This rain needs to STOP 😭Rainy season on island is the worst wks ... all I want to do is eat allll the junk & shop online 🤔 it doesn't sound so bad lol but I need sunshine, sandy toes, and salty water in my life ASAP! ✌🏼💙🌴 #bikinilife #islandlife #flexfriday #friday #beachbum #summer #motivation #beachbody #fitnessmotivation #weightlifting #legday #ootd #npcbikini #competitor #bikini #bikinifitness #fit #healthy #fitandhealthy #hiit #cardio #fitmom #surf #bikinicompetitor #fitspo #abs #obliques #fitnessaddict #fitchick
Missing this #flashbackfriday  -- This rain needs to STOP 😭Rainy season on island is the worst wks ... all I want to do is eat allll the junk & shop online 🤔 it doesn't sound so bad lol but I need sunshine, sandy toes, and salty water in my life ASAP! ✌🏼💙🌴 #bikinilife  #islandlife  #flexfriday  #friday  #beachbum  #summer  #motivation  #beachbody  #fitnessmotivation  #weightlifting  #legday  #ootd  #npcbikini  #competitor  #bikini  #bikinifitness  #fit  #healthy  #fitandhealthy  #hiit  #cardio  #fitmom  #surf  #bikinicompetitor  #fitspo  #abs  #obliques  #fitnessaddict  #fitchick 
First day of summer break kick off with my 2 favorite humans & fabulous friends <swipe> to see the cutest bouquet of cupcakes for my oldest 😋 🖤🖤🖤🖤🖤🖤🖤 #summerbreak #schoolsout #lunchdate #summer #fitmom #fit #islandlife #bodybuilding #healthylifestyle #bikinilife #fitness #weightlifting #legday #hiit #cardio #fit #healthy #npcbikini #competitor #okinawa #happiness #positivevibes #tbt #weights #fitnessmotivation #motivation #beachbody #japan
First day of summer break kick off with my 2 favorite humans & fabulous friends to see the cutest bouquet of cupcakes for my oldest 😋 🖤🖤🖤🖤🖤🖤🖤 #summerbreak  #schoolsout  #lunchdate  #summer  #fitmom  #fit  #islandlife  #bodybuilding  #healthylifestyle  #bikinilife  #fitness  #weightlifting  #legday  #hiit  #cardio  #fit  #healthy  #npcbikini  #competitor  #okinawa  #happiness  #positivevibes  #tbt  #weights  #fitnessmotivation  #motivation  #beachbody  #japan 
Having a healthy mind is just as important as having a healthy body 🌺 Make one small choice then make another. Eventually you'll be an overall changed person. Think about it -30 days from now you're either going to be blown away by the way you feel OR regret not making any changes ... The choice is yours. Have a fanTABulous #fit & #healthy day ✌🏼️💙💪🏼 #humpday #positivevibes #healthymind #motivation #armday #npcbikini #bikinifitness #summer #islandlife #transformation #fitchick #fitspo #bikinilife #competitor #abs #fitness #bodybuilding #gymlife #weightlifting #fitmom #erindimondfitness #iifym #hiit #cardio #healthylifestyle
Having a healthy mind is just as important as having a healthy body 🌺 Make one small choice then make another. Eventually you'll be an overall changed person. Think about it -30 days from now you're either going to be blown away by the way you feel OR regret not making any changes ... The choice is yours. Have a fanTABulous #fit  & #healthy  day ✌🏼️💙💪🏼 #humpday  #positivevibes  #healthymind  #motivation  #armday  #npcbikini  #bikinifitness  #summer  #islandlife  #transformation  #fitchick  #fitspo  #bikinilife  #competitor  #abs  #fitness  #bodybuilding  #gymlife  #weightlifting  #fitmom  #erindimondfitness  #iifym  #hiit  #cardio  #healthylifestyle 
The calm before another tropical island storm <swipe> for last nights lightning pics members posted on fb⚡️ 👙 a quickie in the sand 💁🏼because life is just so much better while in a bikini👙BUT I have the same thinking after a beach day as I do about my hair after the gym ... do I really need to vacuum to get all of this darn sand out? We'll just be coming right back & get more sand in it 🙈😂 #okinawa #japan #transformationtuesday #transformation #bikini #islandlife #fitmom #npcbikini #bodybuilding #ootd #selfie #beachbum #beachlife #bikinifitness #erindimondfitness #fitjourney #healthy #iifym #fitandhealthy #bikinilife #beachbody #muscles #fitspo #motivation #fitchick #abs #obliques #competitor
The calm before another tropical island storm for last nights lightning pics members posted on fb⚡️ 👙 a quickie in the sand 💁🏼because life is just so much better while in a bikini👙BUT I have the same thinking after a beach day as I do about my hair after the gym ... do I really need to vacuum to get all of this darn sand out? We'll just be coming right back & get more sand in it 🙈😂 #okinawa  #japan  #transformationtuesday  #transformation  #bikini  #islandlife  #fitmom  #npcbikini  #bodybuilding  #ootd  #selfie  #beachbum  #beachlife  #bikinifitness  #erindimondfitness  #fitjourney  #healthy  #iifym  #fitandhealthy  #bikinilife  #beachbody  #muscles  #fitspo  #motivation  #fitchick  #abs  #obliques  #competitor 
stay positive 💎 work hard 💎 and make it happen because change doesn't happen unless you put in the work. What's your #motivation Why do you want to make changes? What will keep you going on the days you want to give up? Find your reasons & get your booty started. When you want something bad enough, especially a change, you will bust your a$$ to get where you want. Happy Monday! 💋💋💋 #motivationmonday #legday #progress #shredding #glutes #npcbikini #fit #healthy #girlswithmuscle #fitspo #bodybuilding #bikinibody #beachbody #summer #gymlife #lift #fitness #abs #obliques #ootd #hiit #cardio #bikinifitness #erindimondfitness #fitmom #fitjourney #summerbody
stay positive 💎 work hard 💎 and make it happen because change doesn't happen unless you put in the work. What's your #motivation  Why do you want to make changes? What will keep you going on the days you want to give up? Find your reasons & get your booty started. When you want something bad enough, especially a change, you will bust your a$$ to get where you want. Happy Monday! 💋💋💋 #motivationmonday  #legday  #progress  #shredding  #glutes  #npcbikini  #fit  #healthy  #girlswithmuscle  #fitspo  #bodybuilding  #bikinibody  #beachbody  #summer  #gymlife  #lift  #fitness  #abs  #obliques  #ootd  #hiit  #cardio  #bikinifitness  #erindimondfitness  #fitmom  #fitjourney  #summerbody 
<swipe> From spending the wkend in a bikini > finally getting myself together 🌴 Making memories is our favorite thing to do. Waking to another gorgeous but ohhhh so hot island day landed us at our favorite beach bright & early to soak in some vitamin sea as soon as we woke, then we spend the rest of Sunday thanking the big man for EVERYTHING 🙏🏼 Half way through the day and already feeling refreshed & ready to finish the day & tackle this week. Off for some yummy nomnom ☀️ 🇯🇵 #okinawa #japan #islandlife #beachbum #beachlife #sandy #beachbody #npcbikini #bikini #bikinifitness #sunday #positivevibes #ootd #tan #summer #bodybuilding #muscles #fitmom #fitfam #fit #healthy #fitandhealthy #bbg #beach #obliques #girlswithmuscle #motivation #legday #fitspo
From spending the wkend in a bikini > finally getting myself together 🌴 Making memories is our favorite thing to do. Waking to another gorgeous but ohhhh so hot island day landed us at our favorite beach bright & early to soak in some vitamin sea as soon as we woke, then we spend the rest of Sunday thanking the big man for EVERYTHING 🙏🏼 Half way through the day and already feeling refreshed & ready to finish the day & tackle this week. Off for some yummy nomnom ☀️ 🇯🇵 #okinawa  #japan  #islandlife  #beachbum  #beachlife  #sandy  #beachbody  #npcbikini  #bikini  #bikinifitness  #sunday  #positivevibes  #ootd  #tan  #summer  #bodybuilding  #muscles  #fitmom  #fitfam  #fit  #healthy  #fitandhealthy  #bbg  #beach  #obliques  #girlswithmuscle  #motivation  #legday  #fitspo 
Cheers to sun kissed skin, salty hair, flip flops, and sandy toes. Hello sweet summer time ☀️ 🌊 🌴☀️ 🌊 🌴☀️ 🌊 🌴☀️ 🌊 🌴☀️ 🌊 🌴 #beachbum #okinawa #islandlife #beachbody #bikini #summer #bikinifitness #bikinibody #npcbikini #saturday #erindimondfitness #fit #healthy #fitmom #fitandhealthy #workout #bodybuilding #gymlife #fitnessmotivation #motivation #bikinilife #fitchick #muscles #girlswithmuscle #abs #obliques #beach #beachlife
Cheers to sun kissed skin, salty hair, flip flops, and sandy toes. Hello sweet summer time ☀️ 🌊 🌴☀️ 🌊 🌴☀️ 🌊 🌴☀️ 🌊 🌴☀️ 🌊 🌴 #beachbum  #okinawa  #islandlife  #beachbody  #bikini  #summer  #bikinifitness  #bikinibody  #npcbikini  #saturday  #erindimondfitness  #fit  #healthy  #fitmom  #fitandhealthy  #workout  #bodybuilding  #gymlife  #fitnessmotivation  #motivation  #bikinilife  #fitchick  #muscles  #girlswithmuscle  #abs  #obliques  #beach  #beachlife