I know a thing or two about #transformations Learn everything you need to know about getting and staying in shape while never feeling like you're on a diet . ✔️FAT LOSS ✔️STRENGTH TRAINING ✔️NUTRITION RECOMMENDATIONS ✔️COMP PREPARATION COME TRAIN WITH ME ! ONLINE AND FACE TO FACE AVAILABLE The.firstname.lastname@example.org
Talk about transformations ! You can't spend a day at #ifbb and not reconsider stepping on stage . The pic on the left was me about 4 weeks out from my first comp, can you believe I thought I wasn't lean enough 😳
COME TRAIN WITH ME AND TRANSFORM YOURSELF ! After training day in and day out and not getting anywhere, wondering where I'm going wrong, I started training with Steph. After three months of her guiding me I can say that I'm extremely happy with my progression. She helped me gain knowledge in regards to nutrition and also helped me master the art of deadlifting/squatting. I'm now off to set my new goal of 100kg deadlift thanks to the help of this gun 👊" . ONLINE AND FACE TO FACE AVAILABLE 📩email@example.com
NO SLEEP TILL BROOKLYN ! And by Brooklyn I mean @iconperformancehealth Saturday #strengthmafia class !!! I'm on my way to set up another 45 mins of snap chat worthy shenanigans! @iconperformancehealth 8.30am KICKOFF FIRST CLASS FREE !!!!
He has come a long way from the kid that used to fall asleep as soon as he sat down ! In 4 sleeps I get to watch my best friend tanned within an inch of his life and shredded as f&@k strutting his stuff on the IFBB stage for the first time ! If you have lived under a rock and didn't know how much I love this guy then let this be my undying declaration!! @typhillipspt the only man I'll ever love 🙊
Is #wcw still a thing ? Shout out to this rig of a human and former client @viviana8a who I had the absolute pleasure of coaching through 3 seasons and I'm pleased to say a fair few trophies 🏆 . . FOR TRAINING INQUIRIES . 📩 firstname.lastname@example.org . 📩 email@example.com . 📩 firstname.lastname@example.org