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  • thelifeofhicksandwhite
    Hicks&White πŸ‘€πŸ»
    @thelifeofhicksandwhite

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Had to kill arms today with my boy hicks!πŸ’ͺ🏽 gym is a regular☺️😜 #gym #lvft #gains #arms
Had to kill arms today with my boy hicks!πŸ’ͺ🏽 gym is a regular☺️😜 #gym  #lvft  #gains  #arms 
We all started off somewhereπŸ€·πŸΎβ€β™‚οΈπŸ˜ͺ#striveforgreatness #gymmotivation #nogains #throwback #foodislife
"Whatever the mind of man can conceive and believe, it can achieve." –Napoleon Hill #striveforgreatness #gymmotivation #gym #morningmotivation
The things that they do when they record πŸ˜‚πŸ‹πŸΎ#striveforgreatness #legday #squats #deadlift #315lbs
A message from us to you Happy Valentine's Day everyone 😊❀️πŸ’ͺ🏾@lifeofhicks @thehomiele #striveforgreatness #happyvalentinesday #kuttingweight #motivation #biceps #backworkout
When that C4 finally hits you πŸ˜‚πŸ’£πŸ’₯ #preworkout #c4 #pump #striveforgreatness #fullbodyworkout
Always fun scrapping on the mat togetherπŸ’ͺ🏾 We shed a lot of blood sweat and tears together. Glad I get to grind it out with my brotherπŸ€Όβ€β™€οΈ #wrestling #brothers #striveforgreatness #mma #grinding
@thehomiele working on shoulders with Arnold dumbbell pressesπŸ’ͺ🏽 first set of the workout #letsgetit #gym #fitness #arnold #sohood #gainz
We just had a hard chest and back workout sesh with out African brotha #striveforgreatness #abs #pullups #bechpress #chestday #gymglow #progress
The other day Hicks had a massive pump and no these are not Adobe gainsπŸ˜‚πŸ’ͺπŸΎπŸ’― #striveforgreatness #fitnessmotivation #biceps #biceppump #curlsforthegirls #curls #triceps
@thehomiele going after his goal of building his legs!πŸƒπŸ»He's putting in work but has a long way to goπŸ’ͺ🏽 #staymotivated #progress #gym #legs #getit
Hey People our video is up make sure to check it out Link is in the bio πŸ‘€πŸ”₯#day1 #gymglow #striveforgreatness #fitexpo #vlog #youtubers #progress
We've come along way since day 1. Thank you for all the support! This is only the beginning. Join usπŸ’ͺ🏽it's never to late to make a differenceπŸ‘πŸ½β˜ΊοΈ #grindin #gymglow #Day1 #progress #striveforgreatness #fitnessmotivation
New video in the makings everyone stay tuned πŸ‘€πŸ”₯#Fitexpo #striveforgreatness #fitnessmotivation #vlog #losangeles
Today we went to the FitExpo 2017 it was a great experience and we got to meet tons of Bodybuilders who are role models to many πŸ™πŸΎπŸ’―πŸ’ͺ🏾 #striveforgreatness #bodybuilding #fitnessmotivation #fitexpo #lafitnessexpo
If you guys haven't yet already checkout our recent video thank you guys for all of your support it means the world to us Link is in the bio πŸ‘€πŸ”₯ #vlog #striveforgreatness #youtube #fitness #motivation
Glad to see Hicks back at it again benching 340lbs three times (not counting the spot assist) but sadly he can't do legs for another month due to his surgery 😭πŸ’ͺ🏾 #surgery #fitnessmotivation #striveforgreatness #benchpress #340lbs
Hey there people Merry Christmas πŸŽ…πŸΎπŸŽ„here's a gift from us to you πŸ€— new video is up make sure to check it out Link is in the Bio!!!πŸ‘€πŸ”₯πŸ“Ί #striveforgreatness #youtube #vlog #vlogmas2016
Hey there people Merry Christmas πŸŽ…πŸΎπŸŽ„here's a gift from us to you πŸ€— new video is up make sure to check it out Link is in the Bio!!!πŸ‘€πŸ”₯πŸ“Ί #striveforgreatness  #youtube  #vlog  #vlogmas2016