• tiffmatheny
    Tiff Matheny
    @tiffmatheny

Images by tiffmatheny

Needed a WOD today..so the kids and I jumped into this:  15 minute AMRAP 2 hang cleans, 2 Burpees 2 front squats, 2 Burpees 2 push press, 2 Burpees 2 power snatch, 2 Burpees  Repeat with 4,6,8,10 reps.... The kids had asked if they could try out Rocket Fizz Candy shop after and we walked in....they both looked at me and said "Can we just get smoothies?"😃 #holyburpees #theyskippedcandy #crossfitmom #crossfitfamily #fitfam #fitmom #fitkids #fitnessmom #healthymom #healthykids #healthylife #strength #strongmom #strongereveryday #nutrition #tropicalsmoothie @cbm0908 @gman111407
Needed a WOD today..so the kids and I jumped into this: 15 minute AMRAP 2 hang cleans, 2 Burpees 2 front squats, 2 Burpees 2 push press, 2 Burpees 2 power snatch, 2 Burpees Repeat with 4,6,8,10 reps.... The kids had asked if they could try out Rocket Fizz Candy shop after and we walked in....they both looked at me and said "Can we just get smoothies?"😃 #holyburpees  #theyskippedcandy  #crossfitmom  #crossfitfamily  #fitfam  #fitmom  #fitkids  #fitnessmom  #healthymom  #healthykids  #healthylife  #strength  #strongmom  #strongereveryday  #nutrition  #tropicalsmoothie  @cbm0908 @gman111407
Cupcakes by Camryn!  Snickers, Andes mint, M&Ms, and Heath bar  It's great that she loves to cook/bake--my potluck contribution is ready to go for work tomorrow😉 . . #cupcakes #notpaleo #sweettooth #mydaughterrocks @cbm0908 @cooking.with.camryn
Cupcakes by Camryn! Snickers, Andes mint, M&Ms, and Heath bar It's great that she loves to cook/bake--my potluck contribution is ready to go for work tomorrow😉 . . #cupcakes  #notpaleo  #sweettooth  #mydaughterrocks  @cbm0908 @cooking.with.camryn
Super proud of my little guy at his triathlon today!! G-Man with a 17:30 finish👊🏼 1 swim lap 2 mile bike ride 1/2 mile run . . #fitkids #fitfam #strength #strongkids #accelerationiowa #crossfitfamily #crossfitkids #crossfitmom #healthykids #triathlon @gman111407
Not a new PR..but it's been a while 👊🏼170#  Can't wait for the next round of strength class!! #catcheverythingontoes #timetogetstronger #liftheavy #crossfitgirls #crossfitmom #strongereveryday #strength #anklemobiltyproblems #fitmom #fitnessmotivation #fitnessgoals #macros #nutrition #eatcleantrainmean #paleo #paleoish #nacf
Snatch PR!!!! 120#!! Those who know me well...know this is a huge deal!! I hate snatches, I've always sucked at snatches, snatches have hurt me! Those who may not know me well...well, it is a huge deal😉 . . #crossfitmom #crossfit #crossfitgirls #crossfitfamily #liftheavy #momswholift #fitmom #strongmom #strongnotskinny #strongereveryday #macrocounting #macros #iifym #healthymom #healthylife #healthyeating #eatcleantraindirty #paleoish #paleo #strength #nacf
Snatch PR!!!! 120#!! Those who know me well...know this is a huge deal!! I hate snatches, I've always sucked at snatches, snatches have hurt me! Those who may not know me well...well, it is a huge deal😉 . . #crossfitmom  #crossfit  #crossfitgirls  #crossfitfamily  #liftheavy  #momswholift  #fitmom  #strongmom  #strongnotskinny  #strongereveryday  #macrocounting  #macros  #iifym  #healthymom  #healthylife  #healthyeating  #eatcleantraindirty  #paleoish  #paleo  #strength  #nacf 
Starting the weekend off right... workout followed by waffles at @getfitgrill  The Elvis is a winner!! . . #saturdayshenanigans #saturdays #weekend #weekendvibes #healthymom #healthylife #healthykids #healthyfood #realfood #realfoodformacros #iifym #wholefood #macrocounting #macros #paleoish #waffles #fitfam #fitkids #fitmom #crossfitmom #crossfitfamily @cbm0908 @gman111407
Great Team WOD this morning!! Thanks @garrettstarr!! 30 minute AMRAP 400 m run every 6 minutes as team  30 shoulder to overhead 95/135# 60 hang clean 90 deadlifts 120 Burpees 150 wallballs 180 double unders . . #hangingwiththeboys #crossfit #crossfitfamily #crossfitmom #liftheavy #strength #weekendwarriors #momswholift #momswithmuscle #fitmom #fitnessgoals #fitnessmotivation #iifymwomen #macrocounting #sunsoutgunsout
Introducing Team Buns & Guns for the CrossFit 8035 Sweat Series💪🏼🍑 Question is...who's who?!😜 #crossfit8035 #sweatseries #crossfit #crossfitmom #crossfitfamily #sunsoutgunsout #sunsoutbunsout #strongnotskinny #competition @crossfit8035events
My Sunday Funday!  A run with Enzo, quick WOD followed by a sunny brunch on the deck--prepared by my Camryn @cooking.with.camryn !! Now for a fun coffee from Starbucks and relaxing!! Fun WOD: 8 Rounds 5 squat cleans 95# 10 cal Assault bike  30 double unders . . #sundayfunday #sundayvibes #coffee #brunch #crossfitmom #crossfitfamily #run #australianshepherd #liftheavy #lifting #momswholift #momswithmuscle #paleoish #pbaddict #nikeflyknit